Bedste Main Character-podcasts (2025)

1
30 Days of Video Content: The Real Tea on Confidence and Consistency 11:10

7d ago11:10

11:10

Send us a text Hello Gorgeous, welcome back to The Girlfriend’s Guide to Main Character Energy! ✨ In this episode, I’m pulling back the curtain on my 30-day video challenge and sharing what actually happened — the good, the uncomfortable, and the glow-up moments I didn’t see coming. If you’ve been playing small, hiding behind “I’m not ready,” or wo…

1
3 Bold Truths, You Didn't Know You Needed This Week 7:02

14d ago7:02

7:02

Send us a text Hello Gorgeous! 💖 This week’s episode is NOT for the faint of heart — it's for the woman who knows she's made for more but keeps hesitating to make her move. We're kicking off the week with a heavy dose of tough love (delivered with warmth, of course 😉), because if you’re going to step into your Main Character Era, it starts with rad…

1
Overcoming Fear & Perfectionism: The Power of Showing Up 7:29

21d ago7:29

7:29

Send us a text Welcome back to The Kollective, Gorgeous! Today’s episode of The Girlfriend’s Guide to Starting Over is all about SHOWING UP, even when it feels uncomfortable. ✨ This past month, I pushed myself harder than ever—going live 5-6 times a week across 5 different platforms—and the growth has been unreal! But let’s be real… it wasn’t easy.…

1
The Two Hardest Lessons I Had to Learn & How to Conquer Fear 8:25

28d ago8:25

8:25

Send us a text In today’s episode, I’m sharing a replay of a powerful live Q&A session from The Green Room—my exclusive group coaching community. We dive into two of the hardest lessons I’ve ever learned: 1️⃣ Stop creating competition where it doesn’t exist. Your journey is YOURS. Stop comparing your reality to someone else’s highlight reel. 2️⃣ Yo…

1
My Story & Why I'm the Main Character Coach 19:45

1M ago19:45

19:45

Send us a text Hello Gorgeous, In this powerful episode, I'm sharing a story that's deeply personal — my own. If you're feeling stuck, overwhelmed, or like you're constantly living for others, this is the episode you need to hear. 💔 From divorce and heartbreak to rediscovering my identity and embracing my Main Character Era, my journey hasn't been …

1
If Self-Help Isn't Helping... Try This 6:30

1M ago6:30

6:30

Send us a text Hello, Gorgeous! ✨ If you’ve ever found yourself devouring personal development books, binge-watching trainings, and listening to all the podcasts—but still feeling **stuck**—this is for you. Today, we’re talking about why **learning isn’t enough** and how you can start applying what you consume to create real, lasting change. Key Ta…

1
Reclaiming Your Main Character Energy: Tap Back In 3:49

2M ago3:49

3:49

Send us a text Hello, Gorgeous! 💕 Welcome back to The Girlfriend’s Guide to Main Character Energy! If you’ve been feeling stuck, uninspired, or like your New Year’s resolutions have already fallen by the wayside—this episode is for YOU. We’re diving into how to tap back in to your goals, your energy, and your main character mindset. Just because th…

1
Self-Love, Self-Worth, & The Power Of Raising The Bar 8:07

2M ago8:07

8:07

Send us a text Hello, Gorgeous ✨ In this episode, Coach Kala Simmons explores the transformative power of self-love and self-worth, emphasizing the distinction between self-worth and self-confidence. She discusses how self-love is an action that reinforces one's inherent value and the importance of romanticizing life to elevate personal standards a…

1
How To Romanticize Your Life & Step Into Your Main Character Era Pt. 2 9:03

2M ago9:03

9:03

Send us a text Hello, Gorgeous! ✨ In this episode, Kala Simmons continues the discussion on the art of romanticizing life, emphasizing the importance of shifting from a mindset of waiting for happiness to actively creating it. She highlights the significance of self-love and confidence as foundational elements for personal growth and empowerment. T…

1
How to Romanticize Your Life & Step into Your Main Character Era Pt. 1 10:11

2M ago10:11

10:11

Send us a text In this episode, Kala Simmons discusses the concept of romanticizing your life and embracing the idea of being the main character in your own story. She emphasizes the importance of mindset shifts, daily rituals, and finding joy in the ordinary. By making small changes and adopting a positive perspective, listeners can elevate their …

1
If You Believe These 3 Myths, Self-Love Will Always Feel Out of Reach 5:20

2M ago5:20

5:20

Send us a text You’ve been lied to about self-love, and it’s keeping you stuck. Somewhere along the way, you picked up the belief that self-love is something you have to earn, that it makes you selfish, or that it only belongs to certain people. But that is complete BS! In this episode, we’re exposing the three biggest lies that are blocking your s…

1
Stay Grounded, Stay Powerful: Taking Back Control of Your Mind & Energy 10:38

3M ago10:38

10:38

Send us a text In this episode, Coach Kala Simmons guides listeners through the importance of grounding practices, emotional regulation, and mindful consumption of social media and news. She emphasizes the need to identify personal rituals that help maintain balance and encourages listeners to unplug from negative influences. The conversation highl…

1
The Girlfriends Guide to Main Character Energy: Own Your Power, Rewrite Your Story 5:50

3M ago5:50

5:50

Send us a text In the inaugural episode of 'The Girlfriend's Guide to Main Character Energy', host Kala Simmons introduces the concept of stepping into one's power and embracing the role of the main character in life. The rebranding reflects a journey of personal growth, empowerment, and community building, encouraging women to prioritize their dre…

1
3 Survival Tips For Brown Girls To Stay Sane & Strong Over The Next Four Years 9:16

3M ago9:16

9:16

Send us a text In this heartfelt conversation, Kala Simmons addresses the emotional turmoil many are feeling in the wake of political changes. She emphasizes the importance of self-care, setting boundaries, and embracing joy as essential strategies for resilience. Kala encourages listeners, particularly black women, to prioritize their well-being, …

1
From Fear to Freedom: How To Break Out Of Your Comfort Zone & Thrive 11:49

3M ago11:49

11:49

Send us a text In this conversation, Kala Simmons emphasizes the importance of stepping out of one's comfort zone to achieve personal growth and success. She discusses the common fears associated with this process, including the fear of failure, rejection, and change. By reframing these fears and viewing failure as feedback, listeners are encourage…

1
5 Power Systems to Crush Your 2025 Goals 23:54

3M ago23:54

23:54

Send us a text Welcome to The Girlfriend's Guide! 🎉 Happy New Year and welcome to 2025! In this episode, Kala Simmons is bringing the heat to kickstart your year with the tools you need to succeed. If you’re tired of setting goals that fizzle out, this episode is your solution. Kala shares the five power systems that you absolutely need to have in …

1
From Comparison To Comeback: Let's End 2024 with Confidence and Hope 12:45

4M ago12:45

12:45

Send us a text Hello, Gorgeous, In the final episode of 2024, we are talking about accomplishments, how to avoid the comparison trap, and end the year filled with confidence and hope. I hope that you enjoy the last few days of this year, and that you are looking forward to embracing January filled with the power and passion of the potential that aw…

1
The Night Before Christmas- Read By Coach K 4:56

4M ago4:56

4:56

Send us a text Hello, Little One This podcast episode is just for you! I wanted to say thank you for letting your mommy or daddy listen to me all year long! I thought it was only fair that I created a special episode just for you! I hope you enjoy this Christmas Story! It was written by Clement Clark in 1848! That was a long long time ago, huh? I w…

1
3 Simple Strategies for Surviving the Holiday (P.S. #3 Is The Permission You Didn't Know You Were Waiting On) 6:49

4M ago6:49

6:49

Send us a text Hello Gorgeous, In this episode, I am sharing 3 Strategies for Surviving the Christmas Holiday. The holidays can be a joyful time, but they can also bring up feelings of loss , grief, and family conflict. If you have loved this episode and you're navigating these emotions, I’ve created two master classes in the past to help you feel …

1
My Latest Flop! Yep... Even As The Main Character It Still Happens 7:05

4M ago7:05

7:05

Send us a text Hello, Gorgeous! In this episode, we are diving into my latest flop! Y'all know I speak about my. victories, but I'm not shy about my failures either. Tap in and find out what I learned from my latest failure and how it's helped me to grow. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommu…

1
That One Time.... I Allowed My Comfort Zone Keep Me From Success.... 👀🤦🏾‍♀️ 8:40

4M ago8:40

8:40

Send us a text Hello Gorgeous, In this episode, I am sharing a LIVE replay from earlier this week in which I recount a time in my life, where I allowed the fear of getting out of my comfort zone to prevent me from success and growth. P.S. This was 20 years ago... and It's still embarrassing. Don't miss your chance to join the Dare to Grow Challenge…

1
Stop Saving The Dress: 38 Truths for a Life Worth Living" 59:51

4M ago59:51

59:51

Send us a text In this milestone episode, we’re celebrating my 38th birthday with 38 life lessons—one for every year of wisdom, growth, and challenges overcome. These lessons aren’t just reflections; they’re the truths that have shaped me, and I’m sharing them with you in the hope that they’ll inspire, uplift, and maybe even challenge you to live f…

1
And Then... I Stood On Their Couch 5:36

5M ago5:36

5:36

Send us a text Hello, Gorgeous! In this episode, we discuss my internal battle between my inner critic and my inner child. What I have learned recently, and how it translates to my approach as a Coach. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—le…

1
Just Pass The Cornbread: 4 Strategies for Healing In The Environment That Broke You 25:04

5M ago25:04

25:04

Send us a text Hello Gorgeous! Happy Holidays! Today's episode is a replay of Last year's Master Class! It was SOOOOO Good! So many barriers were broken down! So many burdens were lifted, and I am confident this is going to serve and support you! Black Friday OFFERS are officially LIVE!! You can check there out here. Please note 2024's Black Friday…

1
Where Do You Need To Get In The Ring? 3:23

5M ago3:23

3:23

Send us a text Hello, Gorgeous! This episode is dropping early, because I don't want too much time to pass before you got this message. Let's talk about how Mike Tyson loss, but he really won. ALL because he had the grit and the courage to get in the ring. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Komm…

1
The Secret To Shifting Your Identity & Embracing Your Highest Potential 8:18

5M ago8:18

8:18

Send us a text Hello, Gorgeous! In this episode, we get serious about THE SHIFT. Tune in to hear my best secret to shifting your identity and what's been holding you back from embracing your highest potential. In this episode, I mentioned the Drop the Mask Masterclass, which you can grab here, and it will be emailed to you within 24 hours of purcha…

1
My Latest Rejection Story, And What I Have Learned 6:30

6M ago6:30

6:30

Send us a text Hello, Gorgeous! In this week's episode, we are diving into my latest rejection story. Yep! Sometimes things don't work out... even for me. Tap in and hear how it all went down, what I've learned, and how much I've grown. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage wit…

1
Big Announcement & Kommunity Updates 6:54

6M ago6:54

6:54

Send us a text Hello, Gorgeous 💖 This month has been filled with exciting updates in the Kommunity! 🙌🏾 I’ve made some big announcements since we last connected, and this episode is a replay of Wisdom Wednesday. We’ll recap all the ways to get involved 🔌—and there’s something for everyone at every price point! So, there’s really no reason not to tak…

1
How To Intentionally Make Space For What Is Meant For You 7:50

6M ago7:50

7:50

Send us a text Hello, Gorgeous! In this episode I'm talking about the importance of letting go of things that are not for you in order to make space to embrace those things that ARE destined for you. Far too often we hold on to things and people out of comfort or familiarity. In this episode, I teach you the importance of letting go, and why. Tap i…

1
Prepare For The Shift 7:58

6M ago7:58

7:58

Send us a text Hello, Gorgeous! In today's episode, I am talking all about the shift that I am ushering in for my Kommunity. For far too long, we have waited for "one day." We've spent weeks, months, some of us even years running in the general direction of our goals with absolutely no luck. But NO MORE. I am calling in a shift in our mindsets, our…

1
Elevate This. Elevate Your Life. 9:48

6M ago9:48

9:48

Send us a text Hello, Gorgeous! In this episode, I am talking all about one simple habit that is sure to improve your outcomes and enhance your life. It's the art of elevating your habits. Tap in with me, and let's talk about how... this small practice can launch you into the life you desire. 🎬💥 Want to get to know me and my programs better? Click …

1
Give Yourself Permission 5:48

7M ago5:48

5:48

Send us a text Hello Gorgeous! In this episode, I sharing how I worked through some complicated emotions last week and a sudden realization I had. I hope that my sharing my journey, you will also see where you can stand in your own power, and give yourself permission to thrive. As promised, I've listed all the ways you can stay plugged in below: Cl…

1
Big Changes Coming Down The Pipeline! 5:02

7M ago5:02

5:02

Send us a text Hello Gorgeous! Big Changes are on the horizon for The Girlfriend's Guide and the HeyCoachK Kommunity! Tune in and see what's next! Want to get to know me and my programs better? Click Here when You're Ready to join my free Kommunity: The Plot Twist PSST! Did you hear? Red Karpet Coaching starts in October! Grab your seat now and sav…

1
I Thought I Would Never Genuinely Smile, Again 9:07

7M ago9:07

9:07

Send us a text Hello Gorgeous! As a coach who helps people with personal development, relationships, and stepping into their power to become the main character of their lives, I recognize those close to you may not always see your potential or encourage your growth. A coach provides unbiased support and helps lay the groundwork for your success. In…

1
Are You Constantly Seeking A Villan? 5:33

7M ago5:33

5:33

Send us a text Hello Gorgeous! In this week's episode of Riddle Me This? I'm emphasizing the importance of taking radical responsibility for your actions and future. I hope this segment encourages listeners to stop living in a victim mentality and instead acknowledge that while you may be part of the problem, you also have the power to be the solut…

1
Sometimes, God Ruins Your Plans: My Story 16:09

7M ago16:09

16:09

Send us a text Hello, Gorgeous! Today’s episode is a replay of yesterday's Wisdom Wednesday segment. Over the past few weeks, I've welcomed many new followers, and it's the perfect time for me to reintroduce myself and share my story. Tune in to hear my thoughts on how, sometimes, God ruins your plans to prevent them from ruining you. Want to get t…

1
Are You Watching From The Sideline? Or Are You In The Game? 9:48

7M ago9:48

9:48

Send us a text In this episode, I'm offering some tough love, and asking a question that seriously questions your seriousness and commitment to success. Are you watching from the sideline? Or Are you in the game? Want to get to know me and my programs better? Click Here when You're Ready to join my free Kommunity: The Plot Twist PSST! Did you hear?…

1
There's Still Time... Welcome September! 1:39

8M ago1:39

1:39

Send us a text Happy Labor Day, Gorgeous! In this episode, I'm offering a quick reminder that there is still time to accomplish big things in 2024! You just get to decide what you want to accomplish and who you need to become to make it happen! Missed last week's masterclass? Grab the replay by clicking here. It's only up through Friday, September …

1
The Simple Habit That Has Saved Me Over And Over 7:42

8M ago7:42

7:42

Send us a text Check out this replay of Wisdom Wednesday and discover the habit that has saved me over and over when it comes to my emotional managment. Ready to Master Your Emotions? WOOSAH the free masterclass I've designed specifically to help you name and tame your emotions is going down TONIGHT! Secure your seat by clicking here. Want to get t…

1
The Tough Lesson I Learned From a 7 Year Old... 8:42

8M ago8:42

8:42

Send us a text In this episode of The Girlfriend's Guide, I'm sharing an experience I had this weekend that had me cycling through my emotions and reminded me of our duty to be a model to others... especially our children. Ready to Master Your Emotions? Join WOOSAH a free masterclass I've designed specifically to help you name and tame your emotion…

1
This is the First Step to Emotional Mastery 8:35

8M ago8:35

8:35

Send us a text In this episode of The Girlfriend's Guide, I'm sharing the first and most important step to emotional mastery. TRANSPARENCY. It is absolutely impossible to process or move through emotions if we are not honest with ourselves and others about how we feel. Tap in and Let's Chat about 3 reasons that may be holding you back from being tr…

1
Check out this Simple Strategy for Communicating Your Feelings... 5:21

8M ago5:21

5:21

Send us a text In this episode of the Girlfriend’s Guide, I'm opening up about my past and how I wasn't always the best with keeping my ish together! As a person, who has long history of being sensational and making loved ones walk around on egg shells. I can say that this quick hack for sharing your feelings is an excellent way to help you start c…

1
Where Are You Not Being Transparent About Your Feelings? 3:06

8M ago3:06

3:06

Send us a text In this episode of the Girlfriend’s Guide, We are gearing up for another episode of Riddle Me This! This week, I want you to consider where you not being absolutely transparent about your feelings. Where are you holding back? Where are you repressing? Where are you not being clear? In order to live in alignment, we must be honest abo…

1
This Message Will Self-Destruct 3:47

8M ago3:47

3:47

Send us a text In this episode of the Girlfriend’s Guide, We are talking about Emotional Management and how the "your feelings are valid" rhetoric can be a recepie for self-destruction if you don't consider the implications of your actions. Tap in and let's chat about it! Did you know that I have a FREE Kommunity? Where you can get closer proximity…

1
How You Answer This Question Directly Impacts Your Happiness & Success 3:54

8M ago3:54

3:54

Send us a text In this episode of the Girlfriend’s Guide, We are gearing up for another episode of Riddle Me This! And how you answer this week 's question directly impacts your happiness and success. We are talking about Emotional Management. Are you the master of your emotions? Or Are your emotions the master of you? Reflect on this throughout th…

1
Who Do You Need To Become? 4:32

9M ago4:32

4:32

Send us a text In this episode of the Girlfriend’s Guide, we are reflecting over the year and all the growth we've experienced, and I challenge you to consider, who you need to become in order to reach the goals you have for yourself. PSST! Did you hear? Red Karpet Coaching starts in September! Grab your seat now and save! Want to see what it inclu…

1
The Art Of Assessing Your Yes 2:48

9M ago2:48

2:48

Send us a text In this episode of the Girlfriend’s Guide, We are talking about assessing your yes, and the clear difference between saying yes authentically and saying it resentfully. The Mini Mind: Rock the Boat Starts Next Wednesday!!! Want in? I'm sharing all my secrets! I only have room for 6 more, so HURRY and Grab your seat NOW! PSST! Did you…

1
Simple Questions To Help You Determine If You Are A People Pleaser... 6:55

9M ago6:55

6:55

Send us a text In this episode of the Girlfriend’s Guide, I giving you a list of questions to determine if you may be a people pleaser! Last week, I polled my audience was shocked to find that many people aren't sure if they are people pleasers or not... Eek! Never fear... I'm laying it all out on the table today... Tap in and find out if that's yo…

1
So... Why Are You A People Pleaser? 7:35

9M ago7:35

7:35

Send us a text In this episode of the Girlfriend’s Guide, I giving you a list of reasons why you may be a people pleaser! Believe it or not, People Pleasing is a Trauma Response that often starts in childhood! And lots of people don't even know they are doing it! Tap in and find out if that's you! The Mini Mind: Rock the Boat Starts Next Wednesday!…

1
3 Ways People Pleasing Is Sabotaging Your Happiness 12:15

9M ago12:15

12:15

Send us a text In this episode of the Girlfriend’s Guide, I am sharing 3 Ways that People Pleasing is Sabotaging Your Happiness. Tap in and find out how you are playing a role in your own hot mess express! The Mini Mind: Rock the Boat Starts Next Wednesday!!! Want in? I'm sharing all my secrets! I only have room for 10, so HURRY and Grab your seat …

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Main Character Podcasts

Podcasts der er værd at lytte til

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