This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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New podcast lillianaarcherappealing379
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FOH (front of house) is a weekly podcast about the restaurant industry brought to you by two service industry veterans. Sometimes political, usually dumb, always a good dang laugh!
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Personal development enables us to identify our beliefs, articulate our values, and develop greater confidence in being ourselves. Then we can confidently articulate our values, reconnect with our beliefs, and increase our credibility. Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression. Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without ...
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Welcome I am lillian this is where only creative things happen
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Podcast by Lillian Cicerchia
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Talking to Ray about the Army
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Just a Miami girl going into her 30’s talking to herself about everything ...
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I'll add a description later
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Listen To Lillian is a podcast about British cinema. Each episode I invite my guests to select a British film they think is interesting in its representation of women, or its approach to queerness, to discuss. This podcast is part of my ongoing blog: listentolillian.substack.com.
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The thoughts of Frances Lillian Bynum -Sweetlemon as well as others. Support this podcast: https://podcasters.spotify.com/pod/show/frances-lillian-bynum/support
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Lillian and Jordan discuss various topics and give mostly unsolicited and sometimes unqualified advice. You didn't ask, but they will tell you!
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We dive head first into the individual traits that set high-achieving women apart — what they value most about themselves and how these attributes have shaped who they are. Hosted by Lilliana Vazquez.
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Get Them Talking: The Podcast With Scarlett Lillian
Get Them Talking: The Podcast With Scarlett Lillian
I help entrepreneurs learn how to create big buzz for their small business. Join me at scarlettlillian.com and on Instagram at @scarlettlillian!
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Carl Wagner, BeatCancer.org Can Help You!
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58:40
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58:40
It saddens my heart when I hear of someone getting a cancer diagnosis, especially when fear is instilled in them. Many times, these same people are not given all the options that will help them make an informed decision towards their cancer journey. I cannot imagine anyone who would like to make a life-changing decision without considering all the …
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Exploring Life's CORE: Lessons from an Apple - C and O
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7:11
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7:11
Can you recall a time when you had to take a significant risk? How did it impact your growth and development, and what did you learn from that experience? "The Power of the First Step": "Everything you've ever learned involved the risk of taking that first step to do it. And that first step took you to the next and then the next." Understanding and…
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Lillian and Kelly discuss the Ins and Outs for 2025Af FOH
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read ❤️Notebook: I love My Cute Cats: - A Kitty Cat ❤️s Life - Book Journal for Self
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Copy Link ; https://good.readbooks.link/pod/B096LPRWDNAf lillianaarcherappealing379
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❤️DOWNLOAD ⚡Lock On No. 5 - General Dynamics F-111 E/F Aardvark
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Copy Link ; https://good.readbooks.link/pod/9070932148Af lillianaarcherappealing379
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❤️⚡[PDF]⚡ ❤️Above the World: Earth Through A Drone's Eye
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Copy Link ; https://good.readbooks.link/pod/3832733779Af lillianaarcherappealing379
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Thomas Levy, MD, JD, Resolving Cardiac Arrhythmias
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Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C, hydrogen peroxide, and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. Dr. Levy has a way of bringing a new awareness to our lives, especia…
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Michelle LaMasa Dawson, PhD, Finding Freedom in Forgotten Wounds
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56:33
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Do certain simple situations, people, places, or things bother you more than you think is normal. Even when you are not paying attention, a word, a sound, or a song, can evoke anger, frustration, short temperedness, and can make you confused or sad. Consciously, there is no real reason why this reaction is felt. Could there be something underneath …
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Joel Fuhrman, MD, Favorite Must Haves For 2025
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Have you had your G-BOMBS today? If you haven’t, you will want to after today’s class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. It became a tradition on the last class of the year for Dr. Fuhrman to share hi…
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Exploring Life's CORE: Lessons from an Apple
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6:39
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What qualities of the apple make it an effective analogy for life? The Orchard of Life's Journey: "Well, the orchard of life beckons us to take a journey of a lifetime. So as you walk your chosen path, you're provided with obstacles that both challenge and support you." This episode isn’t just a philosophical exploration; it’s an actionable guide f…
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Looking at The Old, With New Eyes!
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56:57
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What is the difference between the end of December 2024 and the beginning of January 2025? Anyone… anyone… Buhler? Answer: Perspective! The way we relate to the new and to starting over. Somehow that shift from one year to the next will make the past disappear and the future change miraculously. But what if the old year is meant to teach us beautif…
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Jennifer Gramith, ND, Understanding Continuous Glucose Monitoring Part 2
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58:28
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Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Last month Dr. Jen showed me how to us…
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Kelly and Lillian discuss the latest beer trendAf FOH
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Claire Stagg, DDS. How Can Your Dentist Help You Breathe Better, Part 2
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57:44
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When I think of dentistry, I think of prevention through dental care. But we have learned with Claire Stagg, DDS, that EVERYTHING is connected to oral health. I realize that dental care goes beyond prevention in the body. It is amazing to me that more medical professionals have not figured out the connection. So, what about our breathing? When we t…
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Jacob Teitelbaum, MD, Effective Treatment for Long Covid
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57:12
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I have heard many share that the people who have persistent COVID have the symptoms of fibromyalgia. Immediately, we contacted Jacob Teitelbaum, MD. Dr. Teitelbaum is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, and pain. Dr. Teitelbaum will share how Sleep, Hormones, Infect…
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Transforming Conflict Through Mindful Communication (Pt. 2)
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18:15
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Mindset Transformation: "Rather than judge others as good or bad or yourself as good or bad, recognize it's your perception that makes the judgment. Therefore, when you shift your perception to neutral and you adopt an attitude of acceptance, you dissolve the emotional charge that allows you to control your behavior, and you lead optimum results wi…
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Zulia Frost, MD, DCMAc, Introducing Red Light Therapy & FlexBeam
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57:06
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I had been sharing the benefits of frequency therapy for five years before I needed it myself—and only then, in a time of intense pain, did I truly understand its power. Have you ever stumbled upon a solution to a problem you were told could never be fixed naturally? This has happened to me more times than I can count. During an interview with John…
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Transforming Conflict Through Mindful Communication
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Shifting Perceptions Through Conflict: "Your pain is the breaking of the shell that encloses your understanding." Drawing inspiration from Khalil Gibran, Lillian explores how pain and misunderstanding can lead to deeper understanding and effective communication. She uncovers the roots of miscommunication, emphasizing that we constantly communicate …
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Claire Stagg, DDS. How Can Your Dentist Help You Breathe Better
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57:54
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57:54
When I think of dentistry, I think of prevention through dental care. But we have learned with Claire Stagg, DDS, that EVERYTHING is connected to oral health. I realized that dental care goes beyond prevention in the body. It is amazing to me that more medical professionals have not figured out the connection. So, what about our breathing? When we …
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Kelly and Lillian discuss art gallery "restaurants" and their cousin predecessor, the department store tea roomAf FOH
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Welcome to Conversations with Lillian Zarzar
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To Think Beyond, Go Within Here's why I am doing a podcast. It's been a long time in the making, but here is my podcast. Thank you for listening, following and subscribing! Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression. Lillian believes that t…
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For the (??) year in a row we bring you YOUR horror stories from the service front lines...turn off the lights if you dare!!Af FOH
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It's SCARY EPISODE TIME!! Kelly & Lillian discuss some chocolate poisoningsAf FOH
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Kelly and Lillian discuss what restaurants will look like in a Trump or Harris presidency **Note** THIS WAS RECORED HOURS BEFORE MAYOR ADAMS WAS INDICTEDAf FOH
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Kelly and Lillian discuss what crimes they would commit for a good old-fashioned restaurant bribeAf FOH
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Kelly and Lillian discuss the Chipotle sentencingAf FOH
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Kelly and Lillian discuss disguises for restaurant critics, and what establishments are best for cheatingAf FOH
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Kelly and Lillian discuss hot dog champ Joey ChestnutAf FOH
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Kelly and Lillian discuss opioid use in the fishing industry and community solutions within occupationsAf FOH
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State Dinners & Official Political Endorsement
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Kelly and Lillian do a fake deep dive into the state dinner tradition, as well as make an official FOH presidential endorsement!Af FOH
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**FROM THE VAULT** Dogs and a Serial Sexual Harasser
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Listen back to an episode from 2018 where we discuss our experiences with service dogs in restaurants!Af FOH
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Kelly and Lillian discuss DOGS in RESTAURANTSAf FOH
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Kelly and Lillian give their predictions for the summer's hottest bev trendsAf FOH
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Kelly and Lillian discuss the new trend in bot and cretin-made reservations at trendy restaurantsAf FOH
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Kelly and Lillian begin the process of drafting their ideal union contractAf FOH
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With So Much Negativity Let Me Share Some Goodness ✨💜🍋✨
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There is so much chatter in the world but how much of it is beneficial? With the world being so heavy in this moment let’s be sure to encourage, left, and love one another. Reminding those that need the reminders that they are important loved and needed. #HelloSweetlemonRadio #FrancesLillianBynum #MentalHealth #Love #prevention--- Send in a voice m…
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Kelly and Lillian discuss the David Chang chili crunch debacleAf FOH
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WE'RE BACK!!! Kelly and Lillian discuss the latest NYC restaurant grifter and much much moreAf FOH
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Kelly and Lillian discuss some BAD BOSSES who have been in the news, plus an on-air reveal from KellyAf FOH
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Kelly and Lillian discuss worst case scenarios while working Valentine's Day serviceAf FOH
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Lillian and Kelly discuss what dishes to bring in times of sickness and grief, but in a fun way!Af FOH
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Kelly and Lillian bid 2023 adieu in an end of year wrap up/predictions for the New Year!Af FOH
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Kelly and Lillian create restaurant and bar centered Hallmark movie plotsAf FOH
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**BONUS EP** Kelly and Lillian discuss non-traditional ThanksgivingsAf FOH
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Kelly and Lillian discuss what it's like to work front of house on a cruise shipAf FOH
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We share our own nightmare tales, as well as yours! HAPPY HALLOWEEEEENNNNNAf FOH
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Kelly and Lillian discuss the TWA flight attendant strike of 1986Af FOH
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Kelly and Lillian use their hospitality expertise to design the perfect climate crisis partyAf FOH
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Lillian and Kelly discuss the horrifying reality of corporate real estate's impact on local restaurants in Portland, ORAf FOH
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Hey everyone! I'm excited to share an update on the latest developments in interviewing skills on my Podcasts. 🎙️💡As a content creator, I know how important it is to have engaging and thought-provoking interviews that captivate the audience. That's why I've been dedicated to improving and honing my interviewing skills, and I'm thrilled to share som…
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