Bedste Lake City-podcasts (2025)

1
Secrets of Contract to Close 1:09:27

12h ago1:09:27

1:09:27

Learn the secrets to what happens while you're under contract to buy an investment property in Salt Lake City. This class is Module 27 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What happens once you’re under contract through when you’re closing on a property? What due diligence should you be doin…

1
Protein Bar Wars, Legalizing Weed, Utah's Gold Stash 38:13

17h ago38:13

38:13

Utah has $60 million in gold hidden somewhere in Salt Lake City. Host Ali Vallarta and executive producer Emily Means discuss why the state is investing in precious metals. Plus, legalizing recreational cannabis, the protein bar wars, and March Madness. Resources and references: Built Bars sues Springville protein bar startup over trade secret accu…

1
Tuesday Announcements 3/18: Happy St. Patrick's Day, Jeanette Padilla, Snow Way..., and This Week's "Hip and Humble" Guest... 2:11

3d ago2:11

2:11

Send us a text Spring in Salt Lake City brings its famous weather rollercoaster, and we're all along for the ride! After enjoying beautiful 60-degree weather, we woke up to six inches of fresh snow the next day. The city seems divided – half thrilled for extended ski seasons, half desperately waiting for consistent golf weather. Personally, I'm cau…

1
Penises of the Great Salt Lake 21:14

1d ago21:14

21:14

The Great Salt Lake is home to millions of different species of wildlife, with penises as unique as they are. Yeah, you read that right. Biologist Jaimi Butler joins host Ali Vallarta to explore the genitalia of our namesake, plus the weird phenomenon of sexualizing brine shrimp. Interested in our sea monkeys? Learn why they’re so important to the …

1
How Not To Have Search and Rescue Save Your Ass 21:58

3d ago21:58

21:58

Salt Lakers crave the sun and red rock splendor of southern Utah, but a lot can go wrong in the desert. Host Ali Vallarta asks Escalante search and rescue volunteer Rick Green how to avoid dangerous (and expensive) mistakes. Check out Rick’s visitor checklist. If you’re planning a spring trip in southern Utah, try these alternatives to the Mighty F…

1
SLC’s Brunch Scene, Sundance & Pride Flags, Referendum Hits the Streets 32:19

4d ago32:19

32:19

Is SLC’s hottest club a brunch spot? You decide. Host Ali Vallarta and executive producer Emily Means debrief on Salt Lake’s breakfast food scene and give their recs. Plus, the Sundance saga continues, a new coffee shop, and doorknocking for a cause. Resources and references: Utah’s Hopes Of Keeping Sundance Threatened By Anti-Pride Flag Bill On Go…

1
Tips and Tricks for SLC Concert Season 21:30

5d ago21:30

21:30

The SLC Twilight Concert Series lineup just dropped — did you get a ticket? Outdoor music season is about to hit Salt Lake, so host Ali Vallarta asked avid concert goer Reuben Hoyos for his best tips and tricks to enjoy the show. Plus: Ever wonder how the SLC Twilight lineup gets booked? We’ve got answers. Become a member of City Cast Salt Lake tod…

1
S1, E78: The Food Justice Coalition - Jeanette Padilla 1:13:00

6d ago1:13:00

1:13:00

Send us a text What happens when a personal crisis transforms into a community mission? Jeanette Padilla's journey from eating crackers three times daily as an immigrant child to founding the Food Justice Coalition exemplifies how our deepest wounds can become powerful catalysts for change. When Jeanette found herself alone in Utah during Christmas…

1
Secrets to Improving Cash Flow 1:24:41

7d ago1:24:41

1:24:41

Learn the secrets to maximizing cash flow on rentals in Salt Lake City. This class is Module 26 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include how to improve cash flow: When selecting a real estate agent/broker Locking/floating your mortgage interest rate Searching for less expensive properties Searchi…

1
Air Taxis Are Here, SLC Twilight Lineup, Pies for Pi Day 35:02

8d ago35:02

35:02

Air taxis have arrived in Utah. Will you get on board? Host Ali Vallarta and executive producer Emily Means dive into the details and possible silver linings. Plus, how the Twilight Concert Series has changed, Pi Day treats, and Utah’s nosy neighbors. Resources and references: The 2025 SLC Twilight lineup and tickets Future of flight? Electric air …

1
Why Allergies Are Worse This Spring 19:35

9d ago19:35

19:35

Spring is in the air, and we’re already sneezing our butts off. Why are allergies hitting so hard this year? Dr. Adriana Andreae, an allergist with University of Utah Health, joins host Ali Vallarta to explain what’s plaguing Salt Lakers’ immune systems and how to ease our suffering. Become a member of City Cast Salt Lake today! It’s the best way t…

1
How Utah Lawmakers Changed Liquor Laws, Air Quality, and Golf 31:50

10d ago31:50

31:50

Lawmaking in Utah is a blink-and-you’ll-miss-it situation. Now that the Legislature’s 2025 general session is over, Fox 13 reporter Ben Winslow joins host Ali Vallarta for part two of a two-part recap to explain what lawmakers did about liquor, air quality, and daylight saving time. Listen to part one on voting, deportation and sex-ed. Become a mem…

1
Tuesday Announcements 3/11: Cheryls Bagels, Small Lake City Patreon is Live, This Week's Mailbag Episode 3:04

10d ago3:04

3:04

Send us a text Link to Submit Mailbag Questions Link to Patreon Ready for new ways to connect in Salt Lake City beyond the usual bar scene and dating apps? Your wishes have been heard! The Small Lake City Podcast is launching an official Patreon designed specifically to bring our community together through engaging events and gatherings that don't …

1
How Utah Lawmakers Changed Voting, Sex Ed, and Deportation 29:11

11d ago29:11

29:11

The 2025 legislative session is finally over! Senators and representatives from around Utah have spent the past 45 days filling the state Capitol with good and bad ideas. Fox 13 reporter Ben Winslow joins host Ali Vallarta for part one of a two-part recap, explaining what lawmakers did about deportation, voting, and school lunches. Become a member …

1
How LDS Culture Shapes Utah’s Beauty Standard 23:01

12d ago23:01

23:01

Utah is gaining national notoriety for our beauty standard. You know it, you can picture it, because it’s literally on our billboards. Ex-Mormon author and content creator Alyssa Grenfell joins host Ali Vallarta to give her theories on its origins and what it would take to change the culture around beauty. Related listening: Utahns' Quiet Obsession…

1
S1, E77: Cheryl's Bagels - Cheryl Mignone 58:19

13d ago58:19

58:19

Send us a text Who would have thought that a New Jersey native's quest for authentic bagels would lead to one of Utah's most beloved local businesses? After relocating to Utah with no plans to become an entrepreneur, Cheryl found herself missing the distinctive chew and flavor of East Coast bagels. Her solution at first was both practical and sligh…

1
Secrets to Low and Nothing Down Strategies 1:13:31

14d ago1:13:31

1:13:31

Learn the secrets to buying investment properties with little or no down payments in Salt Lake City. This class is Module 25 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the loans you use to invest in real estate with little or no down payment? What are the real estate investing strategies …

1
A Plan for the Sizzler! Unions Fight Back, Spring Forward 33:25

15d ago33:25

33:25

Utah unions are gearing up for a fight against a new controversial law. Host Ali Vallarta and executive producer Emily Means discuss the details and how you can get involved — if you want. Plus, a plan for the old Sizzler at Sugarhouse Park, daylight saving weekend, and a mystery $14 million donation. Resources and references: SLC's New Police Chie…

1
Is Flying From SLC Airport Still Safe? 21:51

16d ago21:51

21:51

Harrowing footage of commercial planes nearly colliding or landing belly up have made flying even more anxiety-inducing. Director of airport operations Treber Andersen, tells host Ali Vallarta about SLC International’s emergency plan and the Swiss cheese analogy of safety. Related listening: What would it take to make SLC International a world-clas…

1
National Parks a Mess? Try These Lookalikes. 28:18

17d ago28:18

28:18

April and May are the best months to visit Utah’s five national parks, but the firing crisis might get in the way of a good time. Host Ali Vallarta and outdoor enthusiast Shireen Ghorbani create lookalike itineraries for each of the Mighty Five, promising a stress-free time with similar views. Become a member of City Cast Salt Lake today! It’s the …

1
Tuesday Announcements 3/4: First Vlog is Live on YouTube, Nick Zocco Executive Chef at Urban Hill, and This Week's Bagel Guest... 2:40

17d ago2:40

2:40

Send us a text Get ready to uncover the mouthwatering secrets behind the perfect bagel in our latest episode featuring Cheryl Mignon, founder of Cheryl's Bagels. Hailing from New Jersey, Cheryl has brought her passion for bagels to Salt Lake City, creating a culinary experience that has captured the hearts of many. We dive deep into her story, expl…

1
Fluoride-Free SLC? Utahns & God, Neighborhood Bars 35:19

18d ago35:19

35:19

How many Utahns believe in God these days? Host Ali Vallarta and executive producer Emily Means find religious showdowns in the SLC skyline. Plus, thrilling game wins, new liquor laws, and farewell fluoride? Resources and references: Fluoride will be banned from Utah’s water supplies — but only if Cox signs this bill [Salt Lake Tribune] Survey show…

1
Your Guide to March 2025 in Salt Lake 30:30

19d ago30:30

30:30

Whether you think it’s winter or spring (controversial), March will keep you busy in Salt Lake City! Host Ali Vallarta, newsletter editor Terina Ria, and producer Ivana Martinez bring you a guide to making the most of it, from discounted spa treatments to mini dog racing and spotting bison. And if you’re excited about Antelope Island, you’ll love o…

1
S1, E76: Urban Hill - Nick Zocco 1:06:45

20d ago1:06:45

1:06:45

Send us a text Step into the culinary world of Salt Lake City with Executive Chef Nick Zocco of Urban Hill. In this engaging episode, Chef Nick shares his journey from the rich food culture of New Mexico to leading one of Salt Lake’s most innovative restaurants. Discover the flavors, experiences, and challenges that shaped his path as he reflects o…

1
Secrets to Risk Mitigation and Elimination 1:31:51

21d ago1:31:51

1:31:51

Learn the secrets to eliminating or, at least, mitigating the risks when investing in real estate in Salt Lake City. This class is Module 24 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: How to think about risks in terms of severity and likelihood and which are the most devastating? For each risk: wh…

1
Avenging Julia Reagan, Cold Plunge Coffee, Frog Eye Salad Nostalgia 32:25

22d ago32:25

32:25

Billboard queen Julia Reagan is making headlines again, as her husband seeks to avenge her death through a new lawsuit. Host Ali Vallarta and executive producer Emily Means discuss the details and consider the impacts of Utah’s nursing shortage. Plus, cold plunge coffee coming to Central City, a Jazzy take on a Utah classic, and unplugging your pho…

1
Should Utah Manage Our National Parks? 23:03

23d ago23:03

23:03

Long lines already plague Utah’s national parks. Pile on the Trump administration’s cuts to park staff and funding, and you’ve got a recipe for a chaotic busy season. So, what’s the solution? Host Ali Vallarta asks Rep. Steve Eliason, R-Sandy, about his big idea for Utah to co-manage the Mighty Five. Related listening: Learn about Utah’s push to ma…

1
A Bandwagoner’s Guide to Utah Hockey Hype 30:06

24d ago30:06

30:06

Salt Lake City is hyped on the Utah Hockey Club’s inaugural season, with sold-out games and jerseys flying off the shelves. So now that Salt Lake is officially a hockey town, how will it change the city’s culture? COMMONS podcast host and journalist Arshy Mann joins host Ali Vallarta to break down what opportunities and baggage the NHL is bringing …

1
Tuesday Announcements 2/24: SLSees, Amber Alert, Downtown Development, Utah Basketball Coach Exit, and This Week's "Urban" Guest 3:32

25d ago3:32

3:32

Send us a text Salt Lake City is a place of transformation, and this episode captures its essence. We open with urgent news of a recent Amber Alert that ignited discussions around child safety in our communities. As we explore the unfolding story that leads to crucial arrests, we reflect on the heart-wrenching complexities of custody disputes and t…

1
SLC Streets in Jeopardy? Aritzia in Utah, Hoops With City Cast 36:16

25d ago36:16

36:16

State lawmakers are scheming again, and this time they’re targeting SLC streets. Host Ali Vallarta and Emily Means discuss a bill that puts bike lanes and pedestrian promenades in jeopardy. Plus, Fashion Place Mall gets trendier, a great bill, and the Holy War this weekend. Related listening: Find out how state lawmakers want to police Salt Lake Ci…

1
Why SLC Bars Are Worried About Fake IDs 17:34

26d ago17:34

17:34

We gave SugarHouse Pub a hard time when they were shut down for serving minors at their bar. But now, we’re hearing there’s more to the story. Utah liquor lawyer Tanner Lenart joins host Ali Vallarta to talk about how fake IDs have gotten so good and what happens if you get caught with one. Background listening: What you need to know about what hap…

1
S1, E75: SLSees - Bryant Heath 55:40

27d ago55:40

55:40

Send us a text What if the streets you pass daily hold secrets waiting to be uncovered? Join us as we chat with Bryant Heath, the man behind the Instagram account SLSees, who took on the extraordinary challenge of running every street in Salt Lake City. Bryant's journey through the city's nooks and crannies isn't just about fitness; it's an explora…

1
Secrets to BRRRR 40:27

28d ago40:27

40:27

Learn the secrets to the BRRRR real estate investing strategy in Salt Lake City. This class is Module 23 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the different variations of the Buy, Rehab, Rent, Refi (and Repeat)—commonly abbreviated as the BRRRR strategy—and what are some of the pros …

1
SLC's New Police Chief, 7th Best Capital City, New Central City Restaurant 30:10

29d ago30:10

30:10

What does SLC Mayor Mendenhall’s pick for police chief say about her vision for policing? Host Ali Vallarta and executive producer Emily Means discuss. Plus, an opportunity for parks lovers, and is Salt Lake really the 7th best capital city? Background: Last week, SLCPD Chief Mike Brown announced he was stepping down. Become a member of City Cast S…

1
What To Do When Your Dog Dies 20:47

30d ago20:47

20:47

Salt Lake City has more households with dogs than children. We don't want to imagine life without our furry friends, but do you know what to do if your dog dies? Wendy Sorensen of Forever Loved Pets joins host Ali Vallarta to answer frequently asked questions about the next steps and how to prepare to say goodbye. Become a member of City Cast Salt …

1
What’s Next for Unions After Legislative Attacks? 19:48

1M ago19:48

19:48

Two huge union stories have dominated local news this year. Whether you picketed with the PC ski patrollers or protested Utah’s anti-union bill, the energy around organized labor is palpable. But it hasn’t always been that way. University of Utah labor historian Matt Basso joins host Ali Vallarta to explain the ebb and flow of union popularity thro…

1
Tuesday Announcements 2/18: Jonny Johnson Episode, Post V Day Love, Snow is Here, and This Week's Obervant Guest... 2:45

1M ago2:45

2:45

Send us a text Valentine's Day and fresh snow at Snowbird set the scene for a delightful week in Salt Lake City. While I celebrated with Joy Pops and quality time with my dogs, there's something truly captivating about running through every street of Salt Lake during a pandemic. This week, our guest, Brian Heath, did just that and more. Known for h…

1
How To Tip in Salt Lake These Days 22:36

1M ago22:36

22:36

The cost of living has gone up, and boy, have our wallets felt it. But in a world where tipping is a standard practice, how much should we be adding to the tab? Alexi Fisher, owner of the Hammered Copper bar service and Cocktail Collective, joins host Ali Vallarta to guide us through the do’s and don’ts of tipping and explain what it would take to …

1
S1, E74: Lift Threadz - Jonny Johnson 58:59

1M ago58:59

58:59

Send us a text What if you could turn a passion into a thriving business while balancing the demands of family life? Join me, Erik Nilsson, on this enlightening episode of the Small Lake City Podcast as I sit down with Jonny Johnson, a dynamic entrepreneur who transitioned from a stable career in solar sales to launching Lift Threadz, his own cloth…

1
Secrets to Paperwork to Buy and Sell 1:03:51

1M ago1:03:51

1:03:51

Learn the secrets to the paperwork to buy and sell real estate in Salt Lake City. This class is Module 22 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: How do you get the contracts and disclosures for buying and selling real estate in your market? When and how should you review the paperwork for your…

1
State Police Takeover? X Games in SLC, Crazy Rents in Sugar House 38:56

1M ago38:56

38:56

Big cop news in Salt Lake City this week: Police Chief Mike Brown is stepping down, and the Legislature wants to send in state police to tackle crime and homelessness. Host Ali Vallarta and executive producer Emily Means connect the dots and question why the state is so obsessed with the city. Plus, the X-Games are coming to town, viral FrontRunner…

1
Your Small Lake City Dating Stories 27:49

1M ago27:49

27:49

If you’ve ever been single in this town, you’ve likely had some memorable Small Lake City dating experiences. So, this Valentine’s Day we honor our Salt Lake neighbors who have put themselves out there by accidentally dating their friend’s therapist or a literal clown. Doug Fabrizio, host of KUER’s RadioWest, joins host Ali Vallarta for a dramatic …

1
SLC Restaurants Arriving in 2025 23:20

1M ago23:20

23:20

It’s another year of good eating in Salt Lake City, and our food scene is only getting bigger and better, baby! Stuart Melling of Gastronomic SLC joins host Ali Vallarta to dish about hot new restaurants and food trends we should expect. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re aro…

1
Tuesday Announcements 2/11: Doki Doki Guest Irie Cao, Super Bowled, V Day this Friday, and This Week's Merch Guest 3:50

1M ago3:50

3:50

Send us a text Ever wonder what it takes to turn a dream into reality against all odds? Meet Irie Cao, founder of Doki Doki Dessert, whose inspiring journey from Vietnam to California captures the essence of resilience and community spirit. At just 15, Irie immigrated with her teenage sister, navigating a new life and ultimately founding her own ba…

1
The $30M SLC Schools Lost to Developers 23:14

1M ago23:14

23:14

Salt Lakers have been side-eyeing the Salt Lake School Board after closing four local elementary schools, and then asking for $730 million on our November ballots. But is there more to the story? SLC school board member Ashley Anderson joins host Ali Vallarta to explain why some education funding is being redirected for development projects. Become…

1
Utah’s Big Anti-Union Bill, Explained 20:58

1M ago20:58

20:58

Despite opposition from, well, just about everyone, Utah lawmakers passed a bill that bans collective bargaining for public sector labor unions. Salt Lake City Fire Dept. union president Zach Jeppson tells host Ali Vallarta about its impacts and why he thinks the Legislature dug their heels in. Become a member of City Cast Salt Lake today! It’s the…

1
S1, E73: Doki Doki Dessert - Irie Cao 1:01:22

1M ago1:01:22

1:01:22

Send us a text What happens when a determined young woman from Vietnam sets her sights on the American dream of entrepreneurship? Irie Cao's journey from managing an ice cream shop to founding Doki Doki Dessert in Salt Lake City is nothing short of inspiring. This episode provides a heartfelt and intimate glimpse into Irie's life, exploring the cul…

1
Secrets of Comparing Mortgages and Lenders 57:59

1M ago57:59

57:59

Learn the secrets to comparing mortgages, loans and lenders in Salt Lake City. This class is Module 21 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: Why selecting a lender isn’t always about price… and what are some of the other selection criteria to consider. Why just because one lender says it can’…

1
Millcreek Mayor Takes On ICE, Sugar House Pub’s Fate, One Good Bill 34:57

1M ago34:57

34:57

A local ICE interaction is under scrutiny, and now local politicians are addressing the elephant in the room. Host Ali Vallarta and executive producer Emily Means break down highlights from Mayor Jenny Wilson’s State of the County address. Plus, Sugar House Pub’s tentative comeback, a business opportunity, and a good bill. Resources and references:…

1
Where To Run in SLC 23:01

1M ago23:01

23:01

So, you’re thinking about signing up for the Salt Lake City Marathon. Or maybe just the half marathon. OK, maybe the 5K is all you’ve got in you. No problem! Seasoned runners Shireen Ghorbani and Bryant Heath join host and newbie runner Ali Vallarta to share great local routes, plus some tips and tricks for hitting the pavement. This episode origin…

Podcasts der er værd at lytte til

Lake City Podcasts

Podcasts der er værd at lytte til

Hurtig referencevejledning