Bedste Joe De Sena-podcasts (2024)

1
Forge Unbreakable Mental Resilience with Dr. Brandon Orr 31:15

2h ago31:15

31:15

In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…

1
Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara 23:09

10d ago23:09

23:09

Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …

1
3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim 27:04

17d ago27:04

27:04

Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…

1
F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand 36:44

25d ago36:44

36:44

In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…

1
Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev 22:30

1M ago22:30

22:30

In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…

1
Fit at 98: Lala LaLanne’s Longevity Secrets 29:55

1M ago29:55

29:55

Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…

1
It's Never Too Late to Test Your Limits with Gwendolyn Bounds 30:22

2M ago30:22

30:22

Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…

1
Too Much Comfort Kills | Joe de Sena and Zackary Paben 31:51

2M ago31:51

31:51

Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…

1
How to Turn Challeges Into Triumph with Kristin Smedley 28:06

2M ago28:06

28:06

When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …

1
Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds 25:54

2M ago25:54

25:54

Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…

1
Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser 28:41

2M ago28:41

28:41

Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is challenging the status quo. In this fascinating podcast episode, Kaiser shares the philosophies that have made him an outlier - treating companies lik…

1
The Shocking Truth About Fitness That Will Change Your Life 33:30

3M ago33:30

33:30

Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom. He will also open your eyes to why workouts like…

1
Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas 18:00

3M ago18:00

18:00

In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …

1
The Sales Engineer: Victor Antonio's Winning Strategies 28:30

3M ago28:30

28:30

Victor Antonio knows what it's like to struggle. Growing up in poverty-stricken Chicago housing projects, he faced an uphill battle. But through grit and determination, he climbed his way to the top. In this fascinating episode, Victor pulls back the curtain on his amazing success story. From food stamps as a child to writing bestsellers, he shares…

1
Building Reebok: Finding the Right Space at the Right Time | Joe Foster 22:43

3M ago22:43

22:43

In this episode of The Hard Way podcast, Joe De Sena interviews Paul Foster, the founder of the iconic fitness brand Reebok. Tune in as Foster recounts growing up in a family shoe business plagued by infighting, and his risky decision to break out on his own with his brother. Listen how this small startup found its big break by pivoting to capitali…

1
Joe De Sena and Shawn Nelson Debate: Do we really need a couch? 26:25

4M ago26:25

26:25

The Lovesac founder Shawn Nelson started with a silly college project - giant beanbags. Now he leads the top-selling couch brand in America. How did he go from dorm room side hustle to building a business worth billions? Tune in as Shawn shares his wild journey of overcoming failures, bankruptcy and naysayers. Plus, hear Shawn and Joe discussing th…

1
Overcoming Obstacles Together: Tools for Elite Performers' Marriages | Amy Wine 24:16

4M ago24:16

24:16

When does pursuing your goals mean neglecting your relationships? For high-performing couples, maintaining intimacy may become hard and require intentionality. In this episode, Amy Wine shares her strategies for helping elite athletes, entrepreneurs and busy professionals prioritize connection - even when life gets hectic. Learn a system for design…

Podcasts der er værd at lytte til

Joe De Sena Podcasts

Podcasts der er værd at lytte til

1
The Hard Way w/ Joe De Sena

Joe De Sena

1
Forge Unbreakable Mental Resilience with Dr. Brandon Orr 31:15

1
Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara 23:09

1
3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim 27:04

1
F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand 36:44

1
Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev 22:30

1
Fit at 98: Lala LaLanne’s Longevity Secrets 29:55

1
It's Never Too Late to Test Your Limits with Gwendolyn Bounds 30:22

1
Too Much Comfort Kills | Joe de Sena and Zackary Paben 31:51

1
How to Turn Challeges Into Triumph with Kristin Smedley 28:06

1
Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds 25:54

1
Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser 28:41

1
The Shocking Truth About Fitness That Will Change Your Life 33:30

1
Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas 18:00

1
The Sales Engineer: Victor Antonio's Winning Strategies 28:30

1
Building Reebok: Finding the Right Space at the Right Time | Joe Foster 22:43

1
Joe De Sena and Shawn Nelson Debate: Do we really need a couch? 26:25

1
Overcoming Obstacles Together: Tools for Elite Performers' Marriages | Amy Wine 24:16

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