Bedste Jeevn-podcasts (2024)

1
How to Overcome Anxiety to Function at Your Best with Dr. Lalitaa Suglani 59:16

2M ago59:16

59:16

On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by Dr. Lalitaa Suglani, an acclaimed psychologist, leadership empowerment expert, international speaker, and author. Dr. Lalitaa believes that the key to achieving true and lasting success and happiness in all aspects of life lies within our own minds. She has witnessed…

1
Is There An Optimal Diet? with Dr. Frank Cusimano 1:00:42

2M ago1:00:42

1:00:42

On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by Dr. Frank Cusimano, internal medicine resident at JMH/UM. Frank has a passion for innovation, biomedical research, medical education, nutrition & microbiome research, biotechnology, and endurance sports. With a PhD in Nutrition & Metabolism, Frank highlights some of …

1
How to Make Better Decisions with Dr. Austin Perlmutter 47:30

2M ago47:30

47:30

On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by Dr. Austin Perlmutter, a board-certified internal medicine physician, New York Times bestselling author, published researcher, health investor and international educator. They explore the importance of brain health and how it relates to decision-making and chronic di…

1
Using the Power of Dreams to Unlock Creativity with Mia Lux Koning 36:02

3M ago36:02

36:02

On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by dream expert Mia Lux Koning. Mia is a former lawyer, and television personality featured in various television shows and films. She’s now a lucid dream expert and runs the Lucid Dream Dojo, an integration of psychological practice and spiritual development to unlock …

1
The Knowledge Worker's Guide to Peak Performance with James Hewitt 1:43:02

3M ago1:43:02

1:43:02

On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by human performance expert James Hewitt. James Hewitt is a performance scientist, speaker and author. Combining first-hand experience as a full-time racing cyclist with over 15 years of ground-breaking work and research, proven on Formula 1 tracks and Fortune 500 compa…

1
The Intricacies of Human Performance with Brady Holmer 1:14:37

3M ago1:14:37

1:14:37

On this week’s episode of the ‘Your Jeevn’ podcast, join Dr. Sohaib Imtiaz in an insightful conversation with Brady Holmer. Brady holds a Master's in Human Performance which he completed at the University of Florida, focusing on Kinesiology and Exercise Science. He regularly shares valuable insights on the latest science-based information on health…

1
How Hormonal Changes Influence Your Behavior with Keris Marsden 1:06:51

4M ago1:06:51

1:06:51

On this week's 'Your Jeevn' podcast, we had the privilege of hosting Keris Marsden. She is a qualified Naturopathic Nutritional Therapist, Personal Trainer, Yoga Instructor, and co-author of the best-selling paleo-inspired recipe book, The Paleo Primer. Keris is dedicated to showcasing that a nourishing diet consisting of high-quality, delicious, a…

1
Why Testosterone is a Crucial Marker of Physiological Health with Dr. Abud Bakri 57:49

4M ago57:49

57:49

Join us in this week's episode of the ‘Your Jeevn’ podcast as we welcome Internal Medicine specialist Dr. Abud Bakri, who has trained at the prestigious Loma Linda Medical Centre in California. With his background as a powerlifter and a practitioner of multiple day fasting protocols, Abud brings a unique perspective to the conversation on hormones,…

1
Why Effective Coaching Forms the Foundation for Peak Performance with Josh Bonhotal 1:19:35

4M ago1:19:35

1:19:35

On this week's episode of the ‘Your Jeevn’ podcast, we have the pleasure of hosting Josh Bonhotal. As the head of TXV's human performance investing, Josh is a tech founder, human performance advocate, and currently in charge of the company's investments in human performance. Josh's professional journey includes leading operations for Future from it…

1
Do You Really Want to Live Forever? with Dr. Adam Bataineh 1:02:05

4M ago1:02:05

1:02:05

In this week's episode of the ‘Your Jeevn’ podcast, we welcome Dr Adam Bataineh, a longevity doctor with a clinical background in internal medicine and oncology. Dr. Bataineh holds degrees in medicine (MD), genomics (MSc), and cancer biology (PGCert) and is a distinguished member of the Royal College of Physicians (UK). As a visionary in his field,…

1
Why Insufficient Sleep is Harming Your Cognitive Performance with Dr. Greg Potter 1:23:23

5M ago1:23:23

1:23:23

On this week's episode of the Your Jeevn podcast, we are joined by Dr. Greg Potter, a renowned sleep expert with a PhD focused on sleep, circadian rhythms, nutrition, and metabolism. Greg's coaching expertise spans diverse individuals, from those managing complex chronic health conditions to high-performing executives and world record-breaking athl…

1
Why the Future of Mental Health is Brain Health with Dr. Ketam Hamdan 51:00

5M ago51:00

51:00

"The future of mental health, which I refer to as brain health, lies in innovative forms of therapy that measure more critical data points such as biofeedback" 🧠🤔 On this week's episode of the Your Jeevn podcast, we are joined by Harvard and Columbia grad, therapist and mental health expert Dr Ketam Hamdan. Dr Hamdan is a certified therapist with e…

1
Unlocking Your Mind to Achieve Sustained Peak Performance with Alex Auerbach 53:40

5M ago53:40

53:40

"Coaching is the single most impactful human performance intervention we have." 💪🧠 On this week’s episode of Your Jeevn podcast, we are joined by Alex Auerbach, a mental performance coach with a unique journey from college football coach to a performance psychologist. With a PhD in counselling psychology, he delves into the mental health spectrum, …

1
How to Lose Weight…and Keep It Off with Dr. Spencer Nadolsky 52:03

5M ago52:03

52:03

How can we maintain a healthy weight? Weight loss is not as simple as calories in, calories out. On this week’s episode of Your Jeevn, we are delighted to be joined by board certified Family Medicine, Obesity Medicine Physician and Medical Director at Weight Watchers Spencer Nadolsky MD, AKA "the doctor who lifts". Spencer specialises in helping pe…

1
Increase your Stress Threshold to Power Performance with Dr. Dave Rabin 53:53

6M ago53:53

53:53

In this week's episode of the Your Jeevn podcast, we are joined by Board certified Psychiatrist, Neuroscientist and Founder of Apollo Neuro Dr. Dave Rabin. Dave is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than 15 years. With extensive ex…

1
How to Improve Brain Health and Cognitive Performance with Dr. Tommy Wood 1:02:23

6M ago1:02:23

1:02:23

On this week’s episode of Your Jeevn, we are joined by physician, neuroscientist and human performance expert Dr Tommy Wood M.D., Ph.D. Tommy has held academic positions at the University of Washington, the Institute of Human and Machine Cognition and is a graduate of the Universities of Oxford and Cambridge. He focuses on understanding how lifesty…

1
The (Behaviour) Science Behind Building Sustainable Habits with Casey Hughes 1:01:21

6M ago1:01:21

1:01:21

In this, the first ever episode of the Your Jeevn podcast, we are joined by renowned Silicon Valley-based behavioural scientist and special Jeevn advisor Casey Hughes. Casey has led the ground-up design of numerous health apps, coaching programs, and large-scale behaviour change interventions at leading organisations such as Stanford, Apple, and An…

Podcasts der er værd at lytte til

Jeevn Podcasts

Podcasts der er værd at lytte til

1
Your Jeevn

Jeevn

1
How to Overcome Anxiety to Function at Your Best with Dr. Lalitaa Suglani 59:16

1
Is There An Optimal Diet? with Dr. Frank Cusimano 1:00:42

1
How to Make Better Decisions with Dr. Austin Perlmutter 47:30

1
Using the Power of Dreams to Unlock Creativity with Mia Lux Koning 36:02

1
The Knowledge Worker's Guide to Peak Performance with James Hewitt 1:43:02

1
The Intricacies of Human Performance with Brady Holmer 1:14:37

1
How Hormonal Changes Influence Your Behavior with Keris Marsden 1:06:51

1
Why Testosterone is a Crucial Marker of Physiological Health with Dr. Abud Bakri 57:49

1
Why Effective Coaching Forms the Foundation for Peak Performance with Josh Bonhotal 1:19:35

1
Do You Really Want to Live Forever? with Dr. Adam Bataineh 1:02:05

1
Why Insufficient Sleep is Harming Your Cognitive Performance with Dr. Greg Potter 1:23:23

1
Why the Future of Mental Health is Brain Health with Dr. Ketam Hamdan 51:00

1
Unlocking Your Mind to Achieve Sustained Peak Performance with Alex Auerbach 53:40

1
How to Lose Weight…and Keep It Off with Dr. Spencer Nadolsky 52:03

1
Increase your Stress Threshold to Power Performance with Dr. Dave Rabin 53:53

1
How to Improve Brain Health and Cognitive Performance with Dr. Tommy Wood 1:02:23

1
The (Behaviour) Science Behind Building Sustainable Habits with Casey Hughes 1:01:21

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