Bedste Jaclyn Steele-podcasts (2024)

1
A New Chapter: Tune Into The Freq Show and Freq App 14:29

2M ago14:29

14:29

In this update of Self-Worth, Jaclyn shares the launch of the Freq Show podcast and the Freq App. The Freq Show podcast is co-hosted with her husband and business partner, Sam Thurmond. In the show, they build on the core concepts that Self-Worth did, and also introduce the Frequency of Belief, and how healing your mind can heal your life. The Freq…

1
Pressing pause on the podcast & how to maintain self-belief when others doubt 25:35

1+ y ago25:35

25:35

Will you take full ownership of your life past, present, and future? - If the answer is yes, then there isn't anything you can't accomplish. In today's episode, we are talking about how to maintain strong self-belief when others doubt and also why I'm pressing pause on the podcast for now. So much love to each and every one of you! BOOK: Do the Imp…

1
The key to unlocking your dream life + an announcement 27:54

1+ y ago27:54

27:54

Your "dream life" is TOTALLY possible. It was placed in your heart for a reason. And in today's episode, I'm going to share some powerful tools to bring that "dream life" into present day. And guess what? The process if filled with high frequency energy and JOY. BOOK: Do the Impossible by Jason Drees PRODUCTS MENTIONED... LIVING LIBATIONS: livingli…

1
How to tap into authentic self-belief 24:25

1+ y ago24:25

24:25

Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don’t have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief. In fact, I would argue that all of the people I just mentioned often experience, a lack of self-belief at times - that’s just part of being human. How…

1
Doing the impossible is not impossible 29:52

1+ y ago29:52

29:52

Self-Belief changes everything and today we are going deep into what self-belief is, the mindset required, how to get into alignment, and then ultimately into the magic state of flow where doing the impossible becomes increasingly possible. BOOK: Do the Impossible by Jason Drees SUPPORT THE SHOW: one time donation:https://buy.stripe.com/5kA6rWb1M3y…

1
Managing fear and worst case scenarios 15:01

1+ y ago15:01

15:01

No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it. However, we must if we want to live healthy and joy-filled lives. In today's episode of Self-Worth, I'm going to share some of my successes and failures around managing fear and worst case scenarios. Song:…

1
5 reasons forgiving yourself will shift everything 23:56

1+ y ago23:56

23:56

Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves. Here are 5 reasons why forgiving yourself will shift your life for the better. Song: "Heaven is Everywhere" by Johnnyswim BOOKS MENTIONED: Present Over Perfect by Shauna Niequist The Disappearance of the Universe by …

1
Why forgiveness is imperative to healthy stress management 21:16

1+ y ago21:16

21:16

When we think about stress management, we don't necessarily think about forgiveness. However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life. And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress. Song…

1
Go from stressful to stressless with a stress list 23:42

1+ y ago23:42

23:42

Stress isn't good. Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it? - That's what we are going to chat about today. If you are anything like me, and you are juggling multiple projects that can cause stress at any given moment, then this episode is for you. Song: …

1
8 Ways to Manage Your Stress Naturally 29:09

1+ y ago29:09

29:09

There is a lot of stress in our world. In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis. This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes. We weren't meant to live out of stress, we are meant to li…

1
The ULTIMATE form of guidance 22:40

1+ y ago22:40

22:40

The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, place ever. This is where true forgiveness exists. Where perfection lives. Where unconditional love covers…

1
The advantage of surrender and how to do it 19:58

1+ y ago19:58

19:58

Sometimes what is best for us is not allowing our feelings to dictate our reactions. Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead. They are often rooted in the ego and the ego does everything it can to distract us from the truth. And the truth is that we are absolutely divine beings having a human ex…

1
Life wants to give you what you want 23:09

1+ y ago23:09

23:09

Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds. We may not always understand. I ask God for clarity all the time. We may not like what is happening. That's ok, too. But I know this... there is something much bigger at play here and it wants to give us what we want. Which in the end…

1
Loss, grief, and active surrender 27:20

1+ y ago27:20

27:20

“No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.” ― Mickey A. Singer, The Surrender Experiment: My Journey into Life's Perfection I believe in my heart of hearts that God is FOR us. And I also believe the…

1
Make it sacred... conscious consumption and connection 22:45

1+ y ago22:45

22:45

So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection. PRODUCTS MENTIONED... Energy Healing: https://calendly.com/jaclynsteele/energy-healing AKASHIC RECORDS READING SIGN-UP: https://calendly…

1
Our bodies were made for this... 24:50

1+ y ago24:50

24:50

We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month. - These things along with getting an ample amount of sleep will surely get you back into your body and feeling great, but today, I want to go a step further and talk about worship, connection, and oneness. PRODUCTS MENT…

1
Protect this at all costs 24:47

1+ y ago24:47

24:47

So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… And that is your energy. How can you protect your energy? PRODUCTS MENTIONED... Energy Healing: https://cale…

1
You're priming your mind, but are you also priming this? 29:40

2y ago29:40

29:40

Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up. Today's message is for you, my friends. I've talked so much about mindset in this podcast and I'm so happy I have because it's a huge factor in our growth and trajectory, but sometimes in the striving…

1
What is your body telling you? 33:06

2y ago33:06

33:06

We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subconscious until our bodies tell us. Mine was feeling tight, and uncomfortable, and bone tired to the point …

1
5 ways to create major momentum 16:44

2y ago16:44

16:44

This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acceptance being a huge catalyst for moment, and we've talked about how eliminating excuses from our daily li…

1
Eliminating this one habit could make you unstoppable 14:20

2y ago14:20

14:20

This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how acceptance is prerequisite for momentum, and today we are going to talk about how eliminating this one low…

1
This daily practice will 10X your momentum 15:58

2y ago15:58

15:58

When we think about momentum, we think of forward motion, right? A car racing forward, a rocket launching upward defying gravity, a tea kettle reaching its boiling point, an avalanche of snow down a mountain. When I think of momentum in my life... that looks a lot like daily tasks done regularly that lead to bigger results. This makes me feel amazi…

1
You will be unstoppable if you practice these 28:13

2y ago28:13

28:13

If you want to self-actualize or live the fullest life you can live, then today's episode is for you. I don't know anyone who is highly successful that doesn't practice these daily. And what I'm sharing with you in this episode is simple, tactical, and can be implemented immediately with potentially life changing results. PRODUCTS MENTIONED... LIVI…

1
Change your life by changing your vocabulary (replay) 17:29

2y ago17:29

17:29

Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that feels like Ground Hog Day? Let's deep dive into our vocabulary and bring awareness to the words we are us…

1
Is detachment the missing link to an abundant life? (replay) 17:50

2y ago17:50

17:50

Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I be…

1
Live at a higher frequency daily with these 10 tips (replay) 37:57

2y ago37:57

37:57

Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too. In this podcast are 10 ways in which you can work on increasing your frequency. Each thing is simple, yet profoundly powerful. And you know what, the more of us that practice increasing the frequency i…

1
Rocket launch your self-worth with this mindset (replay) 17:09

2y ago17:09

17:09

It comes back to love and fear. When we live out of our insecurities, out of comparison, out of either or, out of scarcity, we are living out of fear and therefore setting ourselves up to experience those things. When we live out of abundance, out of enough-ness, out of our worthiness, out of our willingness to make mistakes but still take up space…

1
Just BE to prep for 2023 23:08

2y ago23:08

23:08

In the last 2 seasons of the podcast, I have done a big goal planning episode to wrap up the year... they are the last episodes of each season. I'm proud of that work. I think there is a lot of good information in those episodes, but this year, I wanted to do something different. I have felt more often than not this year overwhelmed by the informat…

1
Pay ruthless attention to these 4 things to magnify your frequency 10 fold, PLUS Teri Rosborg on how she changed her entire life 56:30

2y ago56:30

56:30

If you feel stuck, if you feel like you hit a ceiling, if you feel like you want to make some changes but don't know where to start, then this episode is the shot of espresso you need in your life. I share how paying ruthless attention to 4 specific areas of your life will magnify your frequency (frequency is EVERYTHING - just reference September 2…

1
This one thing is a prerequisite for personal success 29:49

2y ago29:49

29:49

A great life is built upon seemingly ordinary decisions that are made every single day. However, when we look deeper at these ordinary decisions and the thinking behind them, we realize therein lies all the difference. PRODUCTS MENTIONED... Water & Wellness - Quinton: https://waterandwellness.com/pages/selfworth for 10% off your purchase LIVING LIB…

1
Beyond Kilimanjaro with Marine, Mycal Anders (part 2) 1:13:07

2y ago1:13:07

1:13:07

In this episode of Self-Worth, Marine, Mycal Anders, talks summiting Kilimanjaro - the physical challenge, the mental challenge, and how sometimes giving up is even harder than pushing on. This episode is brimming over with advice on how to expand past your upper limits - invite intentional adversity, know your why, 1% changes add up to totally dif…

1
Conquer this, and you can conquer anything 30:52

2y ago30:52

30:52

What if I told you there was one thing you could change that would exponentially increase your chances for achieving your heart's desires? Well, it's true and in today's episode, I'm sharing what that one thing is. PRODUCTS MENTIONED... Conscious Copper: www.consciouscopper.com and use code: STEELE10 for 10% off your purchase THE GOLDEN SECRETS: ht…

1
Sail past your upper limits with these 4 things 34:49

2y ago34:49

34:49

The theme for November is Expanding Past Upper Limits, and friends, that is exactly what we are going to do. Today's episode is about getting really honest about your baseline and revamping your every day life to achieve the life you are dreaming of. That dream life can indeed be a reality. PRODUCTS MENTIONED... NATURAL ACTION WATER TECHNOLOGY: htt…

1
Self-care, Manifestation, Fitness, & Bufo with Marine, Mycal Anders 1:48:35

2y ago1:48:35

1:48:35

Mycal Anders is the quintessential ex football player and retired marine. He is now a successful entrepreneur, public speaker, cross fit gym owner, and Next Level Performance coach, but there's something really unique about Mycal... he takes pride in both the divine masculine and the divine feminine in his humanity. He is the perfect guest to chat …

1
Alleviate stress & break up with needless distraction to feel AMAZING 23:59

2y ago23:59

23:59

Today we are going to talk about alleviating massive stress and breaking up with needless distraction to get your f-ing life back and calm your over-extended nervous system. BOOK MENTIONED: Get Your Life Back by John Eldredge PRODUCTS MENTIONED... RYZE SUPERFOOD MUSHROOM COFFEE: https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15…

1
Self-care: way beyond the obvious 22:50

2y ago22:50

22:50

Self-care isn't a luxury, it's a necessity, and it starts with self-love. Massages, chocolate, nice dinners, fancy things - they are all nice, but they aren't real self-care. Real self-care is about introspection. It's about honoring our heart's desires, paying attention to our bodies signals, and trusting our gut instincts. If we do this regularly…

1
The transformative power of rest to increase your frequency 21:49

2y ago21:49

21:49

I've talked in the last few episodes on a myriad of ways you can increase your frequency. What I have left out of that equation though, is the incredible restorative power of rest. This element cannot be looked over - and today I'm talking about why, in my life, after some less than great blood test results, I must make rest a priority. All is well…

1
10 ways to increase your frequency daily 36:33

2y ago36:33

36:33

Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too. In this podcast are 10 ways in which you can work on increasing your frequency. Each thing is simple, yet profoundly powerful. And you know what, the more of us that practice increasing the frequency i…

1
Why your frequency determines your ability to manifest 23:04

2+ y ago23:04

23:04

Ok, so what is frequency? Frequency is energy. Energy is everywhere. Every thing on this planet has a frequency. That's why crystals are so wild and amazing. They are beautiful but they also vibrate at different frequencies that illicit different feelings. Frequency is why you can look at a plant and feel drawn to it and want it in your home. Frequ…

1
Want financial abundance? Do this first! 29:55

2+ y ago29:55

29:55

Chances are, unless you grew up with parents who had a really good and healthy relationship with money, then you have money issues. I'm definitely in the money issues camp, so no shame here! However, I've been doing a lot of work around money over the last few years and I want to share some of this knowledge with you today. I'm not where I want to …

1
How to have an abundant day every day 32:54

2+ y ago32:54

32:54

Is it possible to have an abundant day every single day? Yes. It's a matter of practice and choice and it's a matter of diligence. Where your attention goes, your energy flows, so today's episode is all about how we can bring in abundance every single day through simple and sacred rituals. BOOK MENTIONED: Get Your Life Back by John Eldredge PRODUCT…

1
Why detachment can lead to an abundant life 16:17

2+ y ago16:17

16:17

Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I be…

1
This mindset could totally transform your self-worth 15:30

2+ y ago15:30

15:30

I did several episodes at the end of last year on the topic of fear and overcoming it - I highly suggest listening to those if you are struggling with this, but today, I want to talk about what it looks like to live with an abundance mindset and how this shift has the potential to transform your self-worth. Book Mentioned: Conversations with God by…

1
Feel 10x better by detoxing from this... 19:22

2+ y ago19:22

19:22

We live in a world that currently glorifies not judging others... yet we live in a time where it feels like we've never judged each other more! It's harsh, friends. And I don't like it. So, today, I'm riffing on something you can do to get out of this toxic cycle and feel 10x better. - Even if it feels like you are the only one around doing it.🙂 PR…

1
Level up by easing up on self-judgment 22:48

2+ y ago22:48

22:48

Let's talk about judging. We all do it, right? And it seems the last few years have culturally encouraged us to stop judging each other so much, but what about the judging of ourselves? What kind of talk do you engage in with yourself on the daily? Does it lift you up or tear you down? Today's episode is all about detoxing from self-judgement and w…

1
The words you use can CHANGE your life 15:28

2+ y ago15:28

15:28

Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that feels like Ground Hog Day? Let's deep dive into our vocabulary and bring awareness to the words we are us…

1
How to show up as your BEST self daily 18:56

2+ y ago18:56

18:56

Have you ever thought about what it would feel like to have a full tank of energy every day? How you would show up in the world if you felt like your needs were met and you had a sense of peace in your body? This is not only possible, it's your birthright. And furthermore, showing up like this isn't all that complicated. I'll show you... PRODUCTS M…

1
Self-expression is a catalyst for RADICAL joy 17:42

2+ y ago17:42

17:42

I feel like the last couple of years have been so heavy. So many of us have been in survival mode and so many of us have been living in fear and confusion and doubt. The state of the world also seems so chaotic and unstable. With all this heaviness, I've been thinking a lot about joy. And more specifically, how I can experience more joy, be more jo…

1
A Preview of Self-Worth with Jaclyn Steele 1:41

2+ y ago1:41

1:41

Hi! I'm Jaclyn Steele and this podcast is all about self-worth. Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means …

1
Why self-expression is an essential element of self-worth 21:14

2+ y ago21:14

21:14

In this episode of Self-Worth with Jaclyn Steele we explore how our voices, our style, our surroundings, and our spirituality can be used to express ourselves in healthy ways and why this practice is such an important part of a high level of self-worth. BOOK MENTIONED: The 5 Second Rule by Mel Robbins PRODUCTS MENTIONED... PARKER CLAY: https://www.…

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