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Whether you're a mindfulness enthusiast or you're simply seeking to enhance your imagery abilities, this structured challenge promises a deeper connection with your own mind. Let's get started!
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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How do you address problematic issues at work? This album reveals more creative ways to solve problems, other than relying on rational techniques such as brainstorming and lateral thinking. Employees at a small software company are shown how to access their unconscious minds using the power of imagery, associative thinking and metaphor, to find solutions and creative approaches to their work. Meanwhile at a Neuro-linguistic Programming seminar, participants learn to use metaphor on a deeper ...
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The Kindertransport was a British scheme to rescue nearly 10,000 predominantly Jewish children from Nazi occupied territories and give them temporary refuge in Britain. The children arrived from December 1938 to September 1939. With the outbreak of war, borders were closed and all transports ceased. Marion Walter was one of those thousands of Jewis…
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"Choosing Ourselves" (https://choosingourselves.com/) is the most remarkable memoir that I have ever encountered. Memoir writers whom I have heard discuss putting down on paper their recollection of events of their past lives and those who have been a part of it have feared that their friends and family members who appear in this published "life st…
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Your boss’s wife’s brother can make you fat, even if you’ve never met her. Your neighbor’s happiness may have more impact on your happiness than having a happy husband. And if a guy 3 blocks away is suffering from Coronavirus Anxiety, or if his wife is depressed about not seeing her friends it will affect you! I am pleased to welcome Nicholas A. Ch…
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This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
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This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
  continue reading
 
Our featured free meditation for this month will show you an effective way to touch that deeper place of life within that is necessary to discover the power of “That By Which All Can Be Accomplished.” It will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you…
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Our featured free meditation for this month will show you an effective way to touch that deeper place of life within that is necessary to discover the power of “That By Which All Can Be Accomplished.” It will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you…
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I want to start by wishing you the joy of a bright new year that is available to us if we are willing to be mindful. Those of you who have been following along with the experiences of the last few newsletters should know how to do that pretty well by now. If you are not part of Healing Times eNewsletter, join here. You can review those past issues …
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If you would like to buy this track visit https://shop.drmiller.com/letting-go. In our culture we would say that someone has “died”, but many sects of Buddhism would say that only the body dies, but that a deeper, more essential aspect of ourselves enters the “Bardo,” the state of existence intermediate between two lives on earth. In this state eva…
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If you would like to buy this track visit https://shop.drmiller.com/letting-go. In our culture we would say that someone has “died”, but many sects of Buddhism would say that only the body dies, but that a deeper, more essential aspect of ourselves enters the “Bardo,” the state of existence intermediate between two lives on earth. In this state eva…
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**Click here if you are having trouble viewing the video. I have also exported the audio from this video. If you would prefer to simply listen to the meditation, click here. Our imagery this week will be an introduction to mindfulness meditation. This video is excerpted from one of my professional trainings, in it I will share an important experien…
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This FREE guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation. Deep relaxation directly inhibits the brain neurons that cause the stress reaction and the resulting …
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This FREE guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation. Deep relaxation directly inhibits the brain neurons that cause the stress reaction and the resulting …
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Light as a spring breeze and sweet as the call of a morning dove,Kimberly floated out to California to pay me a visit, and the result was thisshow. In it we explore natural spirituality, the power, purpose, and value of silence, the role of the still, small voice within. Awakened at the age of 5 to a profound inner sense of peace, Kimberly was led …
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Dr. Zimbardo became world famous as a result of his startling “Stanford Prison Experiment,” in which he randomly assigned psychologically normal college students to play the role of either prisoners or guards. Within a few days the two groups became more and more violent with each other – so much so that it became necessary to stop the experiment i…
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The new year is a perfect time to take the time and discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. To help you on your way Dr. Miller is excited to share with you a Global Peace Meditation from his…
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Because much of my work has been helping people heal from trauma and abuse, I have been asked to comment on the recent school shooting in Newtown, Connecticut. In this podcast I will be sharing some suggestions of how you can: 1) Release and heal from any trauma you might feel in the wake of this tragedy. 2) Suggestions as to what you can do to ans…
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Unwanted habits, addictions, self-defeating patterns of behavior are something we all have to deal with – and we often fail to make the changes we want to make. This guided imagery audio experience is an excerpt from Dr. Miller’s Lecture: How to Change Your Habits, Addictions, and Behaviors. Guided Imagery and Meditation are effective tools that ca…
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