Bedste Hoard-podcasts (2024)

1
Identifying the shopping triggers that create our urge to impulse buy 38:18

7d ago38:18

38:18

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-156-identifying-the-shopping-triggers-that-create-our-urge-to-impulse-…

1
Self-stigma and hoarding with Dr Jan Eppingstall 49:19

14d ago49:19

49:19

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, Dr. Jan Eppingstall and I are exploring the impact of self-stigm…

1
We don't need to love it. We just need to do it. 26:28

21d ago26:28

26:28

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-154-we-dont-need-to-love-it-we-just-need-to-do-it/ Today, I explore th…

1
Making a noticeable difference: Master the 80/20 rule to tame your hoarding habits 28:20

28d ago28:20

28:20

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I look at how the Pareto Principle, also known as the 80/20 r…

1
Unpacking Aesop: Misunderstood lessons from The Tortoise and the Hare on hoarding 35:33

1M ago35:33

35:33

I look at an old fable from when I was little and how I’ve changed my view on it completely. And, of course, how it relates to hoarding – and dehoarding. Acknowledging reaching 250,000 downloads for the podcast Dehoarding fast vs. slow and steady approach The benefits of dehoarding fast Getting a lot done in a short time Responding to emergency sit…

1
An amnesty on discarding guilt - is it possible? With Dr Jan Eppingstall 51:29

1M ago51:29

51:29

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Dr Jan Eppingstall has had an idea, and it is as revolutionary as it is terrifyin…

1
13 pieces of terrible hoarding advice you're sick of hearing 31:26

2M ago31:26

31:26

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ It’s the 150th episode, and I’ve got a special one for you. I’m tackling the 13 p…

1
ADHD, hoarding and clutter with Susie Boutal, ADHD and Declutter Coach 45:56

2M ago45:56

45:56

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Susie Boutal is a qualified ADHD coach and decluttering expert. She joins me to t…

1
The woman who sold every item of clothing she owned 25:09

2M ago25:09

25:09

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I talk about a woman who sold every single thing in her wardrobe and explo…

1
Habituation, "clutter blindness", and hoarding with Dr Jan Eppingstall of Stuffology 1:00:27

2M ago1:00:27

1:00:27

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ With Dr Jan Eppingstall, today I delve into the fascinating world of habituation …

1
Remix: How to dehoard when you're drowning with KC Davis of Struggle Care and Domestic Blisters 1:11:02

3M ago1:11:02

1:11:02

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Incredible conversation with the ever-insightful KC Davis of Struggle Care. From …

1
Episode #199 - Spoiler Discussion of Episodes 1-5 of The Acolyte 1:16:35

3M ago1:16:35

1:16:35

In this episode, Rachael and Kirsty begin by briefly discussing the news of Ben Mendelsohn's return to Star Wars with Andor Season 2 and recent comments from Daisy Ridley regarding the upcoming Rey movie. We then share our spoiler-ific thoughts on episodes 1-5 of The Acolyte - our highlights and lowlights, our theories on the trajectory of the char…

1
Where Dragons Live and what we leave behind 26:37

3M ago26:37

26:37

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ I watched a film, "Where Dragons Live," which struck a chord with themes of belon…

1
Understanding stigma and hoarding using Acceptance and Commitment Therapy and compassion, with Dr Jennifer Krafft 46:05

3M ago46:05

46:05

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Dr. Jennifer Krafft, director of the Mindfulness and Acceptance Lab at Mississipp…

1
The role of inoculants in quality forages 22:20

3M ago22:20

22:20

On this episode, Hoard’s Dairyman Editor Abby Bauer was joined by Luiz Ferraretto, an assistant professor and extension specialist at the University of Wisconsin-Madison. Ferraretto shared advice on making quality forages, information about how inoculants work, and recommendations for choosing the right product for your farm. The podcast is sponsor…

1
Breaking through analysis paralysis: 13 tools and techniques for making progress when you have hoarding disorder 36:52

3M ago36:52

36:52

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I focus on the dreaded "analysis paralysis" and how it affects individuals…

1
A closer look at feed efficiency 23:22

3M ago23:22

23:22

On this episode, Hoard’s Dairyman Editor Abby Bauer was joined by Mary Beth de Ondarza, the sole proprietor of Paradox Nutrition, LLC. As a consultant, de Ondarza works with dairies in the Northeast, and she shared her knowledge and experience in improving feed efficiency in an array of areas on the farm. The podcast was sponsored by Purina Animal …

1
Letting go of coping mechanisms that no longer serve us 35:42

3M ago35:42

35:42

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ I have a bit of an emotional moment in this one! In this episode, I talk about ho…

1
Physical disability, chronic illness, chronic pain and hoarding with Dr Jan Eppingstall 1:12:12

4M ago1:12:12

1:12:12

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ We need to talk about hoarding and physical disabilities, chronic illness, and ch…

1
Micro trends are ruining our lives. Here's what to do 37:35

4M ago37:35

37:35

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I look at the impact of micro trends on our lives and how they are contrib…

1
How to cope with - or help - a partner who hoards, with Laura Silverstein, Certified Gottman Couples Therapist 1:01:56

4M ago1:01:56

1:01:56

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-140-how-to-cope-with-or-help-a-partner-who-hoards-with-laura-silverste…

1
Chronic disorganisation with Jo Cooke of Hoarding Disorders UK 38:02

4M ago38:02

38:02

Sign up for the Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, chronic disorganisation with our special guest, Jo Cooke of Hoarding Disord…

1
Misconceptions in Hoarding 9:12

5M ago9:12

9:12

There are a lot of myths & misconceptions I have found that surround the issue of hoarding. In this episode I talk a bit more about the crisis state it usually takes to get movement in these situations. Please know you are not alone and we are beginning to collectively raise our voices as survivors of the hoard. Join us in the Hoarding Solution Com…

1
The Accountability Effect: Accountability, encouragement and mutual support when tackling hoarding and dehoarding 41:45

5M ago41:45

41:45

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-138-the-accountability-effect-accountability-encouragement-and-mutual-support-when-tackling-hoarding-and-dehoarding/ In today's episode, I talk about holding yourself accountable by yourself. T…

1
How to tackle a laundry backlog - or how to summit Mount Washmore 47:02

5M ago47:02

47:02

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-137-how-to-tackle-a-laundry-backlog-or-how-to-summit-mount-washmore/ Today, the daunting task of tackling a laundry backlog. In this episode, I discuss practical strategies to conquer Mount Was…

1
The lies, contradictions and justifications we tell ourselves about our stuff - I dissect and debunk 19 of them! 53:01

5M ago53:01

53:01

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode I talk about 19 lies we tell ourselves about our stuff that help us to remain hoarders rather than break free from drowning in stuff. Acknowledging the Difficulty in Addressing Hoarding Be…

1
Don't know where to start? 31 things you can dehoard today 49:10

5M ago49:10

49:10

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you-can-dehoard-today/ Sometimes you want to get something done, but you just need somebody to tell you where to start, right? You need a nudge. Because i…

1
What therapists and mental health professionals need to know about working with hoarders, with Dr Jan Eppingstall 1:08:23

6M ago1:08:23

1:08:23

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ Today with Dr Jan Eppingstall, I look at the nuanced approaches needed for effectively supporting people with hoarding disorder. Jan provides valuable insights for therapists, emphasising the importance o…

1
Selling A Hoarded Home As Is - With Laurel Sagen 27:41

6M ago27:41

27:41

Hey Collectors! Have you ever wondered if your distressed home can be bought as is? Can you just leave the THINGS you don't want, and ALL of the repairs that need to be made, and walk away with a check? These are the exact questions I ask Laurel Sagen from Laurel Buys Houses! Tune in to learn if this is an option for you. Laurel also shares informa…

1
What to prioritise when you can only do the absolute basics 19:32

6M ago19:32

19:32

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-133-what-to-prioritise-when-you-can-only-do-the-absolute-basics/ Today, I talk about prioritising when you're facing a hoarding situation and can only manage the absolute basics, with guidance …

1
Episode #198: Big Show Announcement & Acolyte Trailer Thoughts 1:00:53

6M ago1:00:53

1:00:53

We're back with a big announcement about winding the show down. In regular programming, we discuss the following news: The first trailer for The Acolyte is released. Star Wars Celebration 2025 ticket release is announced. Star Wars: The Phantom Menace back in theatres and full Skywalker Saga marathon for Star Wars Day We also discuss our thoughts o…

1
How to dehoard when you’re really, really busy: tackling clutter in tiny time slots 40:03

6M ago40:03

40:03

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I talk about trying to dehoard when life is jam-packed with commitments. I share practical tips for making the most of those precious spare moments, tackling small areas at a time, and…

1
Photo Organizing with Rachel Arbuckle from 2000PACES 31:03

6M ago31:03

31:03

Hey Collectors! On this weeks podcast I interviewed Rachel Arbuckle with 2000PACES and learned so much about organizing photos. This is definitely one of my favorite podcasts I have recorded. My note page was full of notes I was writing while recording. I am SO motivated to get my own photos in order! Most of us have stacks of loose photos, thumb d…

1
Compassionate productivity with Meg Kissack of the Daily Pep: Challenging the Cult of Productivity, Rethinking Self-Care and Embracing Vulnerability 54:21

6M ago54:21

54:21

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-131-compassionate-productivity-with-meg-kissack-of-the-daily-pep-challenging-the-cult-of-productivity-rethinking-self-care-and-embracing-vulnerability/ Today I welcome Meg Kissack to talk about…

1
Loneliness and hoarding with Vassia Sarantopoulou: build human connections and combat hoarding-related shame 43:18

7M ago43:18

43:18

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Episode transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I look at the link between loneliness and hoarding behaviour with special guest Vassia Sarantopoulou, an expert psychologist and relationship counsellor. Come on a thought-provoking journey as Vass…

1
Is this the hill you want to die on? Psychological flexibility, rigidity and hoarding with Dr Jan Eppingstall 1:02:36

7M ago1:02:36

1:02:36

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Today, I'm looking at psychological flexibility and rigidity with Dr. Jan Eppingstall. Join us as we explore the impact of changing hoarding behaviours and learn about Acceptance and Commitment Therapy (ACT) as a powerful tool in addressing psychological inflexibility…

1
Couples and hoarding: An interview with relationship therapist Laura Silverstein 1:17:22

7M ago1:17:22

1:17:22

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Hosted on Acast. See acast.com/privacy for more information.Af That Hoarder

1
Time management and hoarding: How living in a hoard impacts your time, stress and productivity 24:40

7M ago24:40

24:40

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe I take a look at the time-consuming nature of living in a hoard, including the impact of clutter on daily life. I cover the stress, procrastination, and decision fatigue that come with hoarding to shed light on the ways in which hoarding not only affects our living sp…

1
Overcoming overspending with Paige Pritchard, Money Coach 1:15:53

7M ago1:15:53

1:15:53

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Today, I am joined by the insightful Paige Pritchard, a money coach and the owner of the Overcoming Overspending community. Together, we dig into the complexities of overspending, addressing its emotional roots and psychological impact on individuals' lives. Paige off…

1
Creating an Estate Plan With Guest Madison Gunn 20:31

7M ago20:31

20:31

Hey Collectors! On this episode I ask expert Madison Gunn from Absolute Trust Counsel several questions about estate planning and wills. This is a follow up to the last few episodes where we discuss preparing for death. This episode includes incapacitation which is a state I hadn't considered before recording this. What happens if you get in a car …

1
Insight and hoarding with Dr Jan Eppingstall: Unravelling anosognosia, clutter blindness, denial, psychological reactance and overvalued ideation 1:16:19

8M ago1:16:19

1:16:19

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Today with Dr Jan Eppingstall I explore the nuanced concept of insight in hoarding. From defining overvalued ideation to understanding the levels of insight, we unravel the challenges individuals face in recognising and addressing their hoarding behaviours. Through pe…

1
Your STUFF Will Out Live You 9:14

8M ago9:14

9:14

Hey Collectors, Continuing on with our theme of legacies, what we leave behind and getting our affairs in orders comes this podcast. While a bit grim, I need you to listen with intent. Your stuff will probably out live you. What do I mean by that? I mean by the rate at which items decompose - your stuff - will probably out live you. So what's the s…

1
Clearing hoarding hurdles: Anticipating and overcoming roadblocks in the dehoarding process 41:00

8M ago41:00

41:00

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe By acknowledging potential roadblocks ahead, we can prepare emotionally and practically for upcoming challenges and even get more efficient when we’re dehoarding. I talk about the importance of being proactive, realistic, creative and adaptable when facing obstacles, …

1
Episode #197 - The Mandalorian & Grogu Announced and Update on New Jedi Order Movie 1:47:23

8M ago1:47:23

1:47:23

We’re back! In this news-packed episode, Rachael and Kirsty run through the latest Star Wars news: The Mandalorian and Grogu movie announcement Recent comments from New Jedi Order director Sharmeen Obaid-Chinoy Adam Driver comments on Star Wars experience on Ferrari press circuit Dave Filoni’s promotion within Lucasfilm We also share our thoughts o…

1
How the little-known Hummingbird Method can help you to dehoard the areas you’ve been avoiding 32:21

8M ago32:21

32:21

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Today I delve into my experiences of overcoming avoidant behaviours when it comes to decluttering. I share how the Hummingbird Method has been instrumental in breaking down the fear and anxiety associated with tackling daunting hoarded areas. Join me as I explore the …

1
Embracing Discomfort is Critical to Home Organization 9:02

8M ago9:02

9:02

Hey Collectors! Embracing discomfort is critical to getting your home in order. While you are de-cluttering you will experience all sorts of discomfort and emotions and you have to learn how to push past them to create the organized life you desire. Tune in, while I cover several methods on how to embrace your discomfort - instead of running from i…

1
The emotional impact of emergency dehoarding: confronting paralysis, shame, terror, panic and exhaustion 39:53

8M ago39:53

39:53

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe In today's episode, I delve into the emotional impact of emergency dehoarding. Over the last few weeks, I've faced the daunting task of decluttering my home in preparation for an impending electrical testing. I explore the rollercoaster of emotions, from terror and sh…

1
Shame is Clutter 6:06

8M ago6:06

6:06

Hey Collectors! Join me on another unscripted podcast on the go! This topic is a bit heavy but I need you to listen to it. Shame is something we all carry around and it is suffocating us. Shame can weigh you down and paralyze you. I understand this. Take some time and do this exercise with me. Lighten up your life load. The less shame you carry aro…

1
Massive Action Is the Cure For Clutter 24:34

9M ago24:34

24:34

Hey Collectors - happy new year!! Are you looking for a practical way to tackle your clutter? Do you want to get organized, but don't know where to start? On this episode, I share a six step plan to help you get organized. It requires focus, and for you to take massive action. Are you ready to finally live the life you deserve?! Tune in!…

1
From ’it’ll do’ to ’make do’ 21:08

9M ago21:08

21:08

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe After a year where my subverted phrase of the year was "it'll do", I talk about how I'm hoping to continue shedding perfectionism and learn to be more resourceful and adaptable. Tune in to hear all about it. 2023 phrase "it will do" calms my perfectionist anxiety Stri…

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