Bedste High Value-podcasts (2024)

1
Why We Link Our Self-Worth to Our Success with Eston Swaby 26:19

5d ago26:19

26:19

In this episode of The High Value Man Podcast, I’m sharing my story of struggling with self-worth. From childhood rejections to mother wounds, I dive into how these early experiences drove my need to succeed and seek validation. I’ll unpack how these wounds showed up in my life and discuss what it truly means to find worth beyond achievements.Liste…

1
Most Men Don’t Have Close Friends - They're D*ing Faster Because Of This 28:04

15d ago28:04

28:04

1 in 5 men have no close friends, and it’s taking a toll on their mental health, happiness, and overall well-being. The truth is, loneliness kills, and the myth of the "lone wolf" is just that—a myth. Real strength comes from building genuine friendships and surrounding yourself with men who have your back. In this episode, Josh and Erin dive deep …

1
Get Your Fight Back Overcoming Setbacks and Succeed with Michael Dillard 34:19

19d ago34:19

34:19

In this episode of The High Value Man Podcast, we sit down with Michael Dillard, who has fought through major setbacks and come out on top. This conversation is about resilience, grit, and finding the strength to rebuild after life knocks you down. Tune in for practical strategies to overcome obstacles, shift your mindset, and get back in the fight…

1
How to Cultivate a High Value Mindset with Eston Swaby 25:34

28d ago25:34

25:34

In this episode of The High Value Man Podcast, we explore how to cultivate a high-value mindset that drives success in every area of life. We break down the key habits, beliefs, and mental shifts needed to develop confidence, self-worth, and resilience. If you're ready to elevate your thinking, take control of your mindset, and unlock your full pot…

1
How To DEFINITELY Stop Ruining Your Relationships With Women 27:00

29d ago27:00

27:00

Unlock the secrets to nurturing emotionally resilient relationships on the High Value Man Conversation Podcast. Explore the balance between emotion and logic and the essential role of effective emotional dependency in fostering intimacy and trust with your partner. Our engaging discussion promises to equip you with practical strategies to identify …

1
The High Value Man Podcast Introduction 12:13

29d ago12:13

12:13

In this episode we talk about what the podcast is about, who it is for, the mission of the podcast and what to expect in upcoming episodesAf estonswaby

1
The Raw Life of a Veteran: Branden Bowman’s Path from War to Civilian Life 49:23

1M ago49:23

49:23

What happens when the structure and camaraderie of military life fall away, and you're left to find your place in the civilian world? Brandon Bowman, a United States Marine veteran, shares his inspirational journey from military service to a successful civilian career, dedicated to helping other veterans rediscover their purpose. Brandon opens up a…

1
How You Can Create Success Through Momentum In Your Life As A Man 21:26

1M ago21:26

21:26

What if the key to unlocking your full potential lies in breaking free from the comforts that hold you back? Join us as we uncover the journey of abandoning pacifying habits and embracing a life filled with purpose and achievement. This compelling episode stresses the necessity for men to develop a clear vision and set actionable, short-term goals …

1
How Strategic Collaboration Will Transform Your Business Vision 26:38

2M ago26:38

26:38

Can you imagine scaling the heights of your business like conquering Mount Massive? Get ready to uncover the secrets of turning lofty dreams into tangible success as we explore the intrinsic need for men to compete and how setting realistic, short-term goals is key to long-term achievement. With vivid analogies and practical advice, we break down t…

1
Embracing Polarity: A New Perspective on Masculine and Feminine Dynamics 41:21

2M ago41:21

41:21

Have you ever wondered how understanding masculine and feminine energies can transform your relationships? Tune in as we explore the nuanced dynamics of these energies and their crucial role in fostering connection and harmony, especially during conflicts. This episode promises to reframe your perspective on masculinity and femininity, challenging …

1
Thriving Marriages: Mastering the Seven Rings of Intimacy and Connection 36:00

3M ago36:00

36:00

Ever wondered what it takes to keep a marriage thriving like a well-oiled machine? Imagine your relationship as a tandem bike ride, where both partners need to pedal in sync to reach their destination. In this episode, we uncover the fascinating dynamics of marriage, emphasizing the importance of perseverance, restoration, and the unique roles that…

1
Justin Hermann's Blueprint for Success and Personal Growth 53:07

4M ago53:07

53:07

How do you transform from an aspiring pro hockey player to a highly successful entrepreneur and ultramarathon runner? Join us for a riveting conversation with Justin Herman, who shares his path to financial independence and personal growth. From the ice rinks of college hockey to the demanding trails of business school at Arizona State University a…

1
The Hawk Tuah phenomenon: Navigating Intimacy and Connection in Marriage 31:17

4M ago31:17

31:17

Can a marriage survive without intimacy? Discover how to reignite the spark and maintain a playful, romantic relationship even after years together. We'll share our personal stories of overcoming challenges like a sexless marriage and offer tangible strategies to keep the love alive. Understand the crucial difference between sex and emotional intim…

1
Turning Life’s Setbacks into Triumphs: A Father’s Guide to Balance 33:53

4M ago33:53

33:53

What happens when life flips your well-laid plans upside down? Join us as we recount an unforgettable experience—the birth of my son—that turned a planned serene at-home birth into a nerve-wracking emergency hospital delivery. Amid sleep deprivation, disrupted fitness routines, and the overwhelming new responsibilities of fatherhood, we explore how…

1
Building a Life You Love: Reclaiming Time and Prioritizing What Matters Most 24:43

4M ago24:43

24:43

Ever feel like your day is slipping away in a sea of distractions? Discover how to reclaim your time and elevate your life by mastering the art of scheduling and prioritizing. This episode is packed with insights on how a structured schedule can transform your daily routine and reveal your true priorities. We dive into actionable strategies that he…

1
Bringing Your Best: Avoiding Leftovers To Destroy Your Relationships - HVMP EP 15 24:59

5M ago24:59

24:59

Do you find yourself unintentionally offering the least to the people who matter most in your life? In this episode, "No Leftovers," we guarantee you’ll discover how to consistently bring your best energy and effort into your relationships, just like you did at the beginning. We unpack John Maxwell's crucial advice on avoiding the trap of giving me…

1
Chris Hutson's Journey with Freedom Plunge And Intentional Parenthood - HVMP Special Episode 45:39

5M ago45:39

45:39

What if you could turn a challenging New Year's ice bath event into a thriving business and a mission to build resilience? Join us as we uncover Chris Hudson's incredible journey from that very experience to founding Freedom Plunge, an at-home ice bath recovery tool. Chris, a dedicated father and CEO, shares how his commitment to family and intenti…

1
Are You Really My Friend? The Question Cards Game - HVM EP#14 19:00

5M ago19:00

19:00

What if you could revolutionize your relationships through the power of intentional conversation? On this episode of the High-Value Men Conversation Podcast, we uncover the transformative potential of "the and" conversation cards, designed to spark meaningful dialogues across various relationship types—from friendships to romantic connections and e…

1
Run your life like a SWAT Operator with Travis Ala - HVMP Special Episode 49:37

5M ago49:37

49:37

In this special episode of the High Value Man Podcast, we are honored to host an exceptional guest with an incredible story of resilience and triumph. Meet Travis Ala: a serial entrepreneur, coach, SWAT team member, and Marine Corps veteran. Travis has faced immense challenges, only to rise stronger each time. In this episode, he shares his inspiri…

1
Lessons I Wish My Father Would Have Taught Me - HVMP #13 39:48

6M ago39:48

39:48

We all strive to be the best fathers we can be, but the journey is filled with challenges and uncertainties... Did you know that by applying the insights and advice in today's episode, you can not only strengthen your bond with your children but also ensure your success as a father? Imagine transforming your daily interactions and creating lasting …

1
This Is How You Get Over A Breakup As A Man - HVMP S3 EP BONUS 26:58

6M ago26:58

26:58

🎙️ Get Your Guide Here: https://thehvmc.com/guide We have all had our hearts broken, it is a universal experience that we as men will always have... But did you know that by applying the advice you will hear in today's episode. Can you not only save your relationship if you are still in one but also come out stronger than ever from a breakup? Wheth…

1
The HVMC: s3 ep12:Reigniting the Spark: Building Sustainable Romance and Connection 24:32

6M ago24:32

24:32

Ever wondered why the flame of romance seems to flicker out with time? In our latest podcast episode, we dive deep into the mysteries of enduring love, offering to reignite that glow with proven strategies and innovative tools. In this episode, we uncover the transformative power of understanding and speaking your partner's love language, laying th…

1
The HVMC: s3 ep11: The HVMC: Unveiling Deep Bonds: Exploring True Intimacy and Masculine Bonds 32:03

6M ago32:03

32:03

Join us as we dive deep into the true essence of intimacy, exploring beyond physical connections to uncover the authentic bonds that define genuine relationships. In this episode, we delve into the nuances of maintaining vibrancy and trust in romantic relationships, highlighting the delicate balance necessary to sustain them. We'll share insights o…

1
The HVMC: s3 ep10: Mastering Destiny: The Art of Purposeful Living 35:25

6M ago35:25

35:25

Embark on a transformative journey with us to unearth the essence of becoming a purpose-driven high-value man. As we navigate through the intricacies of crafting your destiny, we guarantee you’ll emerge more equipped to impact your family, community, and the world at large. Our latest episode unravels a powerful four-step formula that will not only…

1
The HVMC: s3 ep9: Brotherhood Beyond Borders: The Crucial Role of Male Friendships and Tribes 33:43

7M ago33:43

33:43

The silent battle against male suicide is raging, with devastating statistics from the USA, Canada, and the UK that can't be ignored. When we strip away the veneer, the heartache and quiet despair men often face are exposed. This episode isn't just a conversation; it's an urgent call to build lifesaving connections. The episode culminates in a powe…

1
The HVMC: s3 ep8: Mastering Resilience Through Attitude & Effort 33:58

7M ago33:58

33:58

Unlock the secrets to mastering the intensity of your pursuits and the sharpness of your perspective, forging them into the unbreakable foundation upon which your highest ambitions will not just stand, but soar. Discover how to harness the vigor of your endeavors and the perspective you adopt, shaping them into the bedrock upon which your aspiratio…

1
The HVMC: s3 ep7: The Unwavering Path to Being a Man of Substance 35:03

7M ago35:03

35:03

Dive into the heart of becoming a man of value in today's episode, where we dissect the pivotal role of consistency in personal growth, relationships, and business success. We'll share transformative lessons to elevate your daily grind into a mastery journey, highlighting the pitfalls of inconsistency. Discover the power of unwavering commitment, t…

1
The HVMC: s3 ep6: Conflict Resolution and the Four Horsemen 39:46

7M ago39:46

39:46

Ever found yourself in a heated argument where emotions ran high, and wished you had a strategy to navigate through it? Confronting the inevitable storms of relationship conflicts with grace isn't just a skill—it's a necessity for high-value men seeking excellence. In this episode Josh and I discuss active ways to resolve conflict, communicate bett…

1
The HVMC: s3 ep5: The Communication Episode 30:32

8M ago30:32

30:32

Just remember... Sent does NOT mean received. Have you ever wondered why some conversations leave you feeling uplifted, while others drive a wedge straight through your relationships? Great communication comes down to much more than the words you say -- tune to improve you communication. ===> Join the weekly newsletter and get your free copy of 5 S…

1
The HVMC: S3 ep 4: Authenticity and Attachment what makes relationships work. 35:37

8M ago35:37

35:37

I once believed that being a 'nice guy' was the ticket to a fulfilled life, until my relationships mirrored a chameleon's life—ever-changing and never truly real. That's when I realized the need for authenticity in our lives, especially in how we form connections with others. In our latest episode we dissect attachment theory and how it affects rel…

1
The HVMC: S3 ep3: The 6 Human Needs and How they drive your decisions. 35:15

8M ago35:15

35:15

There are 6 human needs that drive all decisions. Whether you are conscious or unconscious of them they are running the show, your relationships and affecting your future. Your job as a High Value Man is to identify them in yourself and others and create a healthy blueprint to meet your needs. Master these and master life. ===> Join the weekly news…

1
The HVMC: Season 3: Respect a Man's #1 Need and Masculinity 27:09

8M ago27:09

27:09

Join Erin Alejandrino and Josh Lashua as we uncover the key rules of being a High Value Man. This episode dives deep into respect's role in personal growth, the essence of masculine maturity, and the power of meritocracy. We explore commanding respect, building brotherhood, and striving for excellence. ===> Join the weekly newsletter and get your f…

1
The HVMC: Season 3: Redemption, Relationships, and Real Talk 41:56

9M ago41:56

41:56

Embarking on the third season of The HVMC podcast we're starting with relationships and real-talk with my new co-host Josh Lashua, relationship expert. This is the REDEMPTION episode. - How do you build back after infidelity? - What goes into selecting your mate? - Why do most men struggle in relationship? Just a few things we're going to cover in …

1
The HVMC: ep 48: Be BOLD like this MAN. Special guest w/ Carlos Charre 44:35

1y ago44:35

44:35

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 48: Be BOLD like this MAN. Special guest w/ Carlos Charre In this special episode, I want to introduce my right-hand man – Carlos Charre. He and I began leading this mission of serving men in The High Value Man Coaching. A man who has bold an…

1
The HVMC: ep 47 — Leadership is the Problem & Leadership is the Answer. 9:00

1y ago9:00

9:00

The HVMC: ep 47 — Leadership is the Problem & Leadership is the Answer. Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ Let’s start here… Pressure is a Privilege, most men don’t realize that. If you TRULY want to level up as a man you need to apply pressure to your leadership. Leadership FORCES MATURIT…

1
The HVMC: ep 46: Special Guest: Micaiah Robnett, Personal Development is the gateway to Purpose. 25:48

1y ago25:48

25:48

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 46: Special Guest: Micaiah Robnett, Personal Development is the gateway to Purpose. Rags to Riches story in this powerful and transformative conversation, we delve into the journey of my good friend Micaiah Robnett. Micaiah is a man who rose …

1
HVMC: ep 45: Here’s how to DESTROY your relationship with her. 8:21

1y ago8:21

8:21

HVMC: ep 45: Here’s how to DESTROY your relationship with her. If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ Run, flee and DRY HER UP. Kills attraction, kills fire and KILLS the relationship. Can you guess what it is? Give it a listen and find …

1
The HVMC: ep 44: Barry Smith from Dallas LIVE Men's Mastermind 31:26

1y ago31:26

31:26

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 44: Barry Smith from Dallas LIVE Men's Mastermind From battling alcoholism to climbing the peak of personal growth – Join us in this inspiring episode as I talk with special guest – Barry Smith. Barry Smith bravely shares his transformative j…

1
The HVMC: ep 43: Welcome Back Erin! 3 Lessons learned from a politician and a 30 day break… 14:47

1y ago14:47

14:47

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ Missed you guys! What a ride this life is! Had an opportunity to do an IMMERSIVE COACHING experience with a client of mine for a full 21 Days… Think you could live with me for 21 days? 00:00 - Intro 00:32 - 30 Day Stretch 02:35 - Proximity Is Power 06:08 …

1
The HVMC: ep 42: Walking with Christ interview w/Erik Allen 19:42

1+ y ago19:42

19:42

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 42: Walking with Christ w/Erik Allen Welcome back to The High Value Man Conversation! This episode features a famous podcaster helping entrepreneurs shine online in a podcast swap – Erik Allen! Inside I share my story of how I came into Jesus…

1
The HVMC: ep 41: Building Mentors with Amen Iseghohi 40:49

1+ y ago40:49

40:49

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 41: w/Amen Iseghohi Welcome back to another episode of the High Value Man Conversation with my first mentor… Amen Iseghohi. He is the founder and CEO of This 360 (True Healthcare Is Selfcare) – a 360 Global movement helping young boys become …

1
The HVMC: Episode 40... 40 before 40, Forty things I'm planning on doing before my 40th birthday. 38:29

1+ y ago38:29

38:29

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ In this episode, I share "40 Things To Do Before I Turn 40"! It's an ambitious list that will challenge me to stretch my potential in ways you wouldn't imagine! Like getting punched in the face… Sing Karaoke… And running a 40-mile run! Not just that, I'll…

1
6 Powerful Ways To Feel More Confident As A Man! 22:32

1+ y ago22:32

22:32

Here’s 6 Ways To Feel More Confident As A Man! In this podcast we are going to discuss the importance of hygiene, exercise, grooming, fixing injuries, cultivating discipline and more! Listen now to start applying these tips immediately. Follow Me Instagram: @JoeyDiBella Products Mentioned In The Podcast: Tongue Scraper: https://amzn.to/3Ber4no Naut…

1
The HVMC: ep 39: Part 3/3 Spidey Sense... what may be blocking your SUPER POWERS 28:10

1+ y ago28:10

28:10

The HVMC: ep 39: Part 3/3 Spidey Sense This episode is a 3 part series of why you’re taking laps in life, and today I specifically talk about why you’re stuck in the same patterns of irritation, frustration, and anger. So if you’ve ever wondered why you struggle with expressing emotions and feeling safe, I dive deep into the connection between your…

1
What This Podcast Is About & Who It's For! 4:54

1+ y ago4:54

4:54

Welcome to the first episode of the High Value Men Podcast! In this episode, I will discuss what this podcast is about and who will benefit from tuning in. The High Value Men podcast is like your very own manifesto on how to look better, feel better, feel more confident, get healthier, perform better and enhance your lifestyle overall. The high val…

1
The HVMC: ep 38: “Take a Leap!” Part 2/3 How To: FAITH 27:21

1+ y ago27:21

27:21

If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free -https://erinalejandrino.com/ The HVMC: ep 38: “Take a Leap!” Part 2/3 How To Faith Are you someone who feels like you're stuck on a ledge, unsure of how to take that leap of faith toward your goals? Then you won't want to miss t…

1
How To Bulletproof Your Sleep 43:13

1+ y ago43:13

43:13

In this podcast, I will be discussing 15 methods you can deploy immediately to bulletproof your sleep! Below is the list of all items & supplements mentioned in the podcast for your convenience. Make sure to consult your physician before taking any supplements! Supplement Links: Vitamin D3 + K2: https://amzn.to/3mHRQAI Gaba: https://amzn.to/3A63GYt…

1
The HVMC: ep 37: “Take a Lap!” Part 1/3 How to Define our Purpose 15:31

1+ y ago15:31

15:31

If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: ep 37: “Take a Lap!” Part 1/3 How to Define our Purpose This again? Groundhogs Day? Deja Vu? Ever experience this “lap in the desert”? Back licking your wounds in a familiar spot as you’ve…

1
The HVMC: Ep 36: My Life Update 19:34

1+ y ago19:34

19:34

If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: ep 36: My Life Update Are you ready for a life-changing conversation? In this episode of the High Value Man podcast, I share a personal update that will change the game for any man looking…

1
The HVMC: Ep 35: The Path: The 4 Pillars To Becoming A High Value Man 30:35

1+ y ago30:35

30:35

If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: ep 35: The Path: The 4 Pillars To Becoming A High Value Man Are you ready to become the best version of yourself? Do you want to know the secret to leading a fulfilling life? Then you must…

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