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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Tired of playing small in your business? Tune in to gain insights and strategies for mastering marketing, personal branding, and mindset with award-winning expert Kendra Losee. Perfect for women business owners, entrepreneurs, and coaches, this podcast gives you the tools to build your brand, boost visibility, and spark sales. With 25+ years of marketing experience, Kendra has the tips to transform your business and career. Time to become the business owner you’ve always known you could be! ...
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The High Achievers Club is for you - the big dreamer, goal getter, ceiling breaker, trailblazer, and quota crusher. You want unstoppable success without sacrificing your sanity. Yet, you find yourself juggling exhausting workdays, managing family affairs, and giving everything in your life more than you give yourself. Imagine being able to pursue your lofty goals and prioritize your health, wealth, relationships, and happiness at the same time. The High Achievers Club will give you the tools ...
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In each episode, we dive in with some incredible Entrepreneurs, thought leaders & extraordinary people who chose not to be ordinary. We will talk about their wins, their struggles, their journey, and how they keep their focus and mindset on their ultimate goals. They will be revealing some of the strategies and hacks that keep them at the top of their game. The exact same strategies that you can implement in your life.
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The High Achiever's Podcast is for those with big dreams who struggle to get started due to obstacles like mindset, finances, and environment. Join host Craige Hardel as everyday people share practical advice on overcoming adversity and thriving in their missions to make an impact on the world. From personal development to business, the podcast offers firsthand lessons and self-improvement journeys to help you stand out and excel. With expert guest interviews and insights from Craige, you'll ...
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Episode Summary I discuss how to avoid the trap of busyness and begin a life of simple and profound achievement. . Episode Show Notes jeffsanders.com/559a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors BiOptimizers → Check out BiOptimizers and use…
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Send us a text Are you feeling overwhelmed and exhausted, and noticing your health starting to decline? In today's fast-paced world, it's easy to let stress take the wheel, but what if you could reclaim your well-being and become the CEO of your own health? In this episode, I'm joined by Esther Yunkin, a registered nurse with a holistic approach to…
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Show Notes Introduction Welcome to Episode 038 of the Invisible to Invincible Podcast! In this inspiring episode, our host Kendra Losee chats with sales coach Justine Beauregard about the art of building and maintaining sales confidence. Dive into valuable insights on self-belief, leveraging personal strengths, and the importance of surrounding you…
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Episode Summary I discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals. . Show Notes Page jeffsanders.com/559 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors BiOptimizers → Check out BiOptimizers and use my code 5AM for …
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Episode Summary I discuss the role of self-help in personal growth and its clear place in society as an industry ripe for a good scam. Both things are true, and I’ll break down exactly what we can do about all of it. . Episode Show Notes jeffsanders.com/558a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-D…
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Send us a text Are you striving for success but feeling frustrated by unseen obstacles? 🤔 It's like you're putting in the effort, visualizing your goals, and even making progress... but something keeps holding you back. So often, we focus on achieving those milestones, but neglect the crucial inner work needed to truly sustain that success and crea…
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Episode Summary I discuss why focusing on your controllables is the only true path forward to making progress and maintaining your sanity. . Show Notes Page jeffsanders.com/558 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors BiOptimizers → Check ou…
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Episode Summary I discuss my history with various addictions and bad habits, and the key changes I have made to shift my life in a new, healthier, and more honest direction. . Episode Show Notes jeffsanders.com/557a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks fr…
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Send us a text Is a midlife crisis just a dramatic Hollywood trope, or could it be a powerful opportunity for growth and transformation? In this final episode of Season 3, we break down what’s really going on when we reach that pivotal midlife phase. In this episode, I wrap up Season 3 with a reflective discussion on midlife transitions. I dive int…
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Episode Summary I discuss how to guarantee you get your most important work accomplished by using a dedicated space. . Show Notes Page jeffsanders.com/557 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors BiOptimizers → Check out BiOptimizers and use…
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Episode Summary I discuss how to avoid hiring an expensive coach by solving your own problems through self-coaching. . Episode Show Notes jeffsanders.com/556a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion → Try the easy-to-use Notion AI to…
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Send us a text Ever wondered what it's really like to run a business with your partner? It can be an incredible adventure, filled with shared passions and triumphs. But it also comes with unique challenges that can test even the strongest relationships. In this episode, I'm joined by the dynamic duo, Matt and Rebeca, who share their experiences of …
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Episode Summary I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day! . Show Notes Page jeffsanders.com/556 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion → Try the easy-to-use…
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Episode Summary I speak with Delatorro McNeal II, author of Shift into a Higher Gear, about the tiny actions we can take to produce huge results in nearly every area of life and business. . Episode Show Notes jeffsanders.com/555a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Prem…
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Send us a text Feeling the weight of workplace stress? Whether it's a demanding workload, a challenging team dynamic, or a lack of support from your company, navigating workplace challenges can be a draining experience. It's easy to feel overwhelmed, frustrated, and even burnt out. In this episode, I'm joined by Caroline Mug, a certified coach and …
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Episode Summary I speak with the legendary Seth Godin about his latest book, This is Strategy. . Show Notes Page jeffsanders.com/555 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion → Try the easy-to-use Notion AI today for free at Notion.com…
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Episode Summary I discuss how to solve any problem by showing up, being present, and actively engaging in the exact thing you’re likely running from. . Episode Show Notes jeffsanders.com/554e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion →…
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Send us a text Do you ever feel like you're pulled in a million different directions? Like your interests are a sprawling map with no single destination? In today's world that often demands specialization, embracing a multi-passionate life can feel both exhilarating and overwhelming. How do we navigate the excitement of diverse pursuits while findi…
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Episode Summary I discuss my top 7 productivity strategies to complete before 7:00 am. . Episode Show Notes jeffsanders.com/554d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion → Try the easy-to-use Notion AI today for free at Notion.com/5am…
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Have you ever faced a moment when your entire world turned upside down in the blink of an eye? Imagine losing your job, discovering you're pregnant, and finding yourself completely alone - all within a single week. That's exactly what happened to today's guest, Vanessa Cabrera, who turned those challenging circumstances into the catalyst for an inc…
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Episode Summary I speak with Martin Boroson and Carmel Moore from the One-Moment Meditation Company about meditating right now. Literally — now. . Episode Show Notes jeffsanders.com/554c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion → Try …
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Send us a text Ever feel like you're caught between two worlds? Navigating different cultural expectations around work, rest, and self-care can be a recipe for burnout and inner conflict. Whether you're an expat, a multicultural individual, or simply someone who feels out of sync with the dominant norms around you, understanding how culture shapes …
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Episode Summary I discuss how do nail down what you really want in order to achieve the clarity and rhythm you really need. . Episode Show Notes jeffsanders.com/554b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion → Try the easy-to-use Notio…
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Episode Summary I speak with two filmmakers, James Sebastiano Jr. and Mark Waters, about their latest documentary, Chasing the Present. . Episode Show Notes jeffsanders.com/554a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from…
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Send us a text Are you fueling your ambition or unknowingly sabotaging your success? High achievers are notorious for pushing their limits, often neglecting their relationship with food in the process. But what if the key to sustained energy, focus, and productivity lies not in working harder, but in eating smarter? In this episode, I sit down with…
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Episode Summary I speak with time management coach, podcaster, and keynote speaker Anna Dearmon Kornick about how to combat overwhelm. . Show Notes Page jeffsanders.com/554 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spon…
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Are you a business owner feeling stuck, playing small, or struggling to reach your full potential? It's time to shift your perspective and elevate your business to new heights. In this episode, host Kendra Losee is joined by Cheri Petroni, founder and owner of the Oasis to Zen Transformation Spa in Las Vegas, Nevada. Cheri's journey from school tea…
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Episode Summary I speak with Carey Lohrenz, author of Span Of Control, about her days as a fighter pilot, managing intense stress, and simplifying the chaos when your to-do list is out of control. . Episode Show Notes jeffsanders.com/553a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Mir…
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Send us a text Are you tired of feeling like your negative emotions are the enemy? Society often tells us to suppress or "fix" them, but what if these feelings could actually be our greatest allies on the path to personal growth and deeper connections? In this episode, I sit down with Yvonne Caputo, a seasoned psychotherapist and author, to explore…
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Episode Summary I speak with Shawn Ellis, public speaker and author of Mastering the Moments. . Show Notes Page jeffsanders.com/553 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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Episode Summary I speak with Dr. Angel Iscovich, author of The Art of Routine: How Routineology Can Transform Your Life. . Episode Show Notes jeffsanders.com/552a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of Th…
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Send us a text Are you feeling the weight of stress impacting your health and well-being? In today's fast-paced world, it's easy to overlook the toll stress takes on our bodies. We push through fatigue, ignore aches and pains, and dismiss the subtle signs our bodies are sending us. But what if there's a deeper connection between stress and our phys…
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Episode Summary I discuss my new daily meditation practice and how it has improved my mental health in unpredictable ways. . Show Notes Page jeffsanders.com/552 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The …
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Welcome back to the Invisible to Invincible Podcast, where passionately driven business owners share their journeys from hidden gems to industry leaders. Today, host Kendra Losee takes us behind the scenes with the incredibly talented Kingsley Lincoln - a multi-hyphenate creative who is redefining what it means to be a modern-day Renaissance woman.…
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Send us a text In a world that glorifies busyness and productivity, when was the last time you truly slowed down and allowed yourself to simply be? Have we become so consumed by the pursuit of the next goal, the next achievement, that we've forgotten the profound joy of stillness and the quiet moments that nourish our souls? In this episode, I sit …
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Episode Summary I speak with Nichol Bradford, Executive Director and co-founder of the Transformative Technology Lab, about the integration of tech in our lives (and whether that’s a good thing or not). . Episode Show Notes jeffsanders.com/551a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 …
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Episode Summary I discuss how to travel like an experienced pro. Discover how to save time, money, and stress on your next trip. . Show Notes Page jeffsanders.com/551 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors o…
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Ever feel like you’re putting in all the effort but still not getting noticed? Or maybe you’re putting your head down and not doing anything to promote your business because you don’t know where to start. OR maybe the thought of hitting “Go Live” terrifies you? If any of these sound like you, you’re not alone. In this episode of the Invisible to In…
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Episode Summary I speak with Todd Henry, author of The Motivation Code, about the 27 motivational themes that cover the wide array of driving forces among us. . Episode Show Notes jeffsanders.com/550a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Send us a text Are you a high achiever, constantly striving for success but feeling like something is holding you back? Do you find yourself repeating patterns or hitting brick walls despite your best efforts? In this episode, I sit down with Sherry Delia, we dive deep into the subconscious blocks that may be hindering your progress and discover ho…
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Episode Summary I discuss the 80/10 Rule and how you can leverage its power in nearly every area of life and work. . Show Notes Page jeffsanders.com/550 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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Episode Summary I share how you can systematize your healthy habits and automate your best self. . Episode Show Notes jeffsanders.com/549a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn M…
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Send us a text Are you stuck in a cycle of burnout, constantly overwhelmed by external demands, and disconnected from your true self? Join us today and discover how to leverage the power of your body to regain balance, resilience, and authenticity in today's fast-paced world. In this episode, I sit down with Jay Moon Fields, M.A., a somatic coach a…
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Episode Summary I discuss the current state of remote and hybrid work, and how to optimize your work-from-home setup. . Show Notes Page jeffsanders.com/549 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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Welcome to a captivating episode of the "Invisible to Invincible" podcast! 🎙️ Are you ready to discover your potential and transform your approach to taxes? Join Kendra and the incredible Shauna Wekherlien, CPA, AKA the Tax Goddess, as they delve into the world of tax secrets for business owners. From studying astrophysics to becoming a top-tier ta…
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Episode Summary I speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about deep sleep, ayurveda, and healthy habits that bring out your best every single day. . Episode Show Notes jeffsanders.com/548a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Ou…
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Send us a text Are you the hero of your journey, or have you unknowingly become a victim of life? In this episode, I welcome life coach Jack Kindred to explore the concept of the hero's journey in our lives, especially for high achievers. Jack has been a Life Coach for 3 years. It is his third Act. The first was as a lawyer. The second was a stay-a…
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Episode Summary I discuss how to respond to challenges with emotional maturity, objectivity, and agility. . Show Notes Page jeffsanders.com/548 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Le…
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In this inspiring episode of the Invisible to Invincible podcast, host Kendra Losee sits down with Bonnie Conrad, a military spouse who transitioned from crafting farmhouse furniture to becoming a sought-after digital marketing strategist at Inn8ly. Bonnie shares her remarkable journey of frequent relocations, starting and growing her businesses, a…
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Episode Summary I discuss exactly why I left Evernote, and what my new productivity system looks like today. . Episode Show Notes jeffsanders.com/547a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mirac…
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