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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Welcome to iMoveU. Our mission is to help young physio's, physiotherapists and allied health professionals thrive in private practice, reduce burnout and achieve career and personal fulfilment.To do this we cover a range of topics from clinical, pay, mindset and leadership. We explore all topics in and around private practice;- How to structure you consult in a modern framework.- Clinical tips.- How to communicate inline with the BPS lens.- Job interview and career pathways.- Pay and the num ...
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The Redefining Rest podcast is for early to mid-career public health professionals with a Master of Public Health (MPH) degree who are burnt out, stressed, overwhelmed, and exhausted. If you want to experience more rest, have more time, do the things that bring you joy and fulfillment, and ultimately create a life you love… then this is the podcast for you. In each episode, Career and Life Coach Marissa McKool, MPH will unpack how our society and the public health field itself promotes the n ...
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I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
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The SHAPE America Podcast, hosted by Sean Nevills, is here to bring you exclusive content from the world of health and physical education. This one-stop weekly professional development tool features interviews with SHAPE America Teachers of the Year and other physical education champions discussing relevant health and physical education topics. The goals of this podcast are to provide you with tips from leaders in the profession, challenge your thinking, and give you new ideas to try in your ...
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Leanne Spencer - Health, Fitness and Wellbeing Expert

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The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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The federal government has made vaping illegal without a prescription for very good reasons. We know that vaping and nicotine can have an impact on brain development, affecting your memory, attention, learning and mood. Vaping can also make mental health issues like anxiety and depression worse. It is also highly addictive. There are two issues for…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the emotional challenges faced by high-stakes professionals, particularly in aviation and healthcare. They explore the impact of loss, the importance of connection and suppor…
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Does caffeine suppress appetite? Will you eat less or skip meals if you drink coffee or other caffeinated beverages? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to t…
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On the top 200 drugs podcast, we cover 5 more medications. The medications covered on today’s episode include; omalizumab, nitroglycerin, apixaban, gabapentin, and etanercept. Omalizumab is a monoclonal antibody used in moderate to severe asthma. It targets IgE-mediated asthma attacks and reactions. Anaphylaxis is a significant concern with the use…
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Exploring Content Creation, Continuing Education, APA CEU approval, Cosponsorship and Neurodiversity with Dr. Amy Marschall In this episode of the Continuing Education for Mental Health Professionals podcast, host Natasha Moharter chats with Dr. Amy Marschall, a licensed psychologist and CEU provider. Dr. Marschall shares her journey in the field, …
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Newborns are wonderful things, but their arrival can cause enormous upheaval for their parents. Dads, as well as Mums, are at risk of psychological distress in the neonatal period. In this webinar, Dr Jan Orman is joined by Associate Professor Richard Fletcher from the School of Health Sciences at the University of Newcastle. Richard leads the Fath…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt flies solo and addresses the emotional turmoil many are experiencing in the wake of a presidential election. He emphasizes the importance of mental wellbeing and offers practical strategies t…
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Do men find women more attractive during their fertile window? Find out as we go through the controversial “stripper study” together in today’s FAMM Research Series! Follow this link to view the full show notes page! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored …
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In this episode of the Top 200 Drugs Podcast, I cover glyburide, citalopram, olmesratan, carvedilol, and tiotropium. Glyburide is a sulfonylurea that is well known to cause hypoglycemia and weight gain because it stimulates the pancreas to increase insulin release. Citalopram is an SSRI most well known for its potential to increase the risk for QTc…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl celebrate the start of their third year while diving deep into the complexities of narcissism and its impact on relationships. They explore the characteristics of narcissistic behavi…
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Does cervical mucus screen for genetic compatibility? Join me for a deep dive into some controversial research of a possible cause of unexplained infertility! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…
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Clindamycin is an antibiotic for infection. It inhibits protein synthesis by binding to the 50s ribosomal subunit and is well known to contribute to C. Diff. risk. Acetaminophen is a common over-the-counter medication that relieves pain and fever. It does not have much benefit in reducing inflammation, however. Ferrous sulfate is a supplement that …
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lick here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt explores the complex topic of narcissism, drawing from his clinical experience to distinguish between healthy and pathological manifestations. With thoughtful input from Karl, he breaks down t…
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Can women ovulate more than once per cycle? Is it possible to ovulate while pregnant? In today’s replay episode I dispel one of the most common myths about ovulation! Follow this link to view the full show notes page! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored…
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Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising. The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health pr…
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Zoledronic acid is a bisphosphonate that can be used to manage hypercalcemia of malignancy and osteoporosis. Glipizide is an anti-diabetes agent that is classified as a sulfonylurea. Weight gain and hypoglycemia and two big concerns with this agent. Lactulose is classified as a laxative but is more commonly used to reduce ammonia levels in hepatic …
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eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally …
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Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is co…
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Empowering Mental Health Professionals: Insights from CEU Providers Danielle Henderson and Meghin Lisi with THRIVE. Training Hub In this episode of the Continuing Education for Mental Health Professionals Podcast, host Natasha Moharter spotlights Danielle Henderson and Meghin Lisi from THRIVE., who specialize in training for Anxiety and OCD interve…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt breaks down the complex topic of personality disorders, sharing his expertise as both a clinician and aviation mental health specialist. He explains how these disorders affect behavior patter…
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Can endometriosis symptoms be reversed without surgery? Find out in my latest interview with Katie Edmonds, author of Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis, and The 4-Week Endometriosis Diet Plan. Follow this link to view the full show notes page! Follow this link to view the full show notes page! This episode is sp…
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On this episode of the Real Life Pharmacology podcast, we cover medications 101-105 of the top 200 drugs Atomoxetine is a norepinephrine reuptake inhibitor that is used in the management of attention deficit hyperactivity disorder. Zolpidem is a medication that is used for insomnia. It has a very similar adverse effect profile to benzodiazepines. A…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! This episode explores psychosis and related disorders, with a focus on their relevance to pilots and high-liability professionals. It defines psychosis and its key symptoms, covering various types of psychotic dis…
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When is the best time to start teaching fertility awareness to your clients? Find out in today’s episode with Chloe! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real …
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We have finally reached 100 of the top 200 drugs podcasts! On this episode, we tackle methadone. This is a complex opioid used for opioid use disorder and may also be used for pain. Enalapril is an ACE inhibitor that is used for hypertension. Cough and hyperkalemia are two major adverse effects to remember. Oseltamivir is a neuraminidase inhibitor.…
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The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years. Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence wh…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt explores Obsessive Compulsive Disorder (OCD), focusing on its relevance to pilots and other high-liability professionals. He defines OCD, explaining the difference between obsessions and comp…
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If you’ve wondered why so many medical providers are biased against fertility awareness we get into it in today’s episode with Emmy Poole! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audi…
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On this episode of the Real Life Pharmacology Podcast, I cover 5 more medications of the top 200. Fenofibrate is a medication used primarily to reduce triglycerides. This medication differs from statins which tend to focus on LDL management. Doxazosin is an alpha-blocker. The primary indications of doxazosin are hypertension and BPH. Naproxen is an…
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