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Mental Health Awareness Talks!

All for One and One for All, Inc.

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This podcast is open to all children, youth, young adults including military members who need to SPEAK UP and SPEAK OUT about their feelings and emotions to lessen the suicidal attempts and acts that plague our country especially during the pandemic COVID-19. Let’s talk about it. Get resources, materials, and more through this interactive podcast NOW.
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🎧 Welcome, dear listeners, to a journey of heart and mind – welcome to ”Mental Health Awareness with Sha’s Voice,Unveiling Minds, Inspiring Lives”! 🌟 Step into a world where understanding meets compassion, where stories are shared, and where the power of mental health awareness transforms lives. 🌈🧠 🌟 Embrace the Conversations: I’m all about fostering open conversations around mental health. Join me as I dive deep into the realms of emotions, thoughts, and experiences that shape who we are. T ...
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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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The Blue Poppy Health Podcast: Conversations about periods, hormones, fertility, holistic health, and more! Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between. Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your frien ...
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This podcast is about all things mentally, physically, and spiritually well. It is about raising the level of awareness in the community around the stigma of mental illness. It is about having a place to come to learn new skills and strategies to improve your overall well-being. It is about being and staying informed on how what goes on in our society affects our well-being and what we can do to stop it. This podcast does not replace a relationship with a licensed mental health practitioner. ...
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Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAM…
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Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness…
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Today’s episode focuses on perimenopause ~ the 10 years before menopause! You’re going to love our conversation because it may be the first time you’ve ever heard anyone speak positively about this normal transition phase! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…
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If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Li…
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When did you first discover fertility awareness? Have you ever wondered why so few women’s health professionals are adequately informed about cycle charting? Find out in today’s interview with Amanda Borucki! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lil…
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How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode i…
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How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…
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In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also s…
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Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Have you grabbed your cop…
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I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichol…
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What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fertility! You’ll find a deep dive into this topic in Chapte…
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As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow this link to view the full show notes page! This episode is …
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In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is al…
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Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nich…
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Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for F…
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It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab yo…
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Today I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols…
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Today’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with L…
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What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility…
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Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s n…
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Today’s episode is all about hormonal migraines! Tune in to find out how to reduce or eliminate them for good. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Ma…
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Find out how to enhance your sexual experience by improving the communication with your partner with Amy Baldwin & April Lampert of the Shameless Sex podcast. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is al…
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Should you be using charting apps for birth control? In today’s FAMM research series I dive into a study that examines this question! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the…
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Can vitamin D slow fibroid growth? In today’s FAMM Research Series episode, I’m delving into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the F…
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