Bedste Healing Hands-podcasts (2024)

1
Archangels messages ‼️‼️ 5:04

3y ago5:04

5:04

Listen listen listen Archangels have a message for you to hear 💯💯‼️‼️‼️--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Angel answers 💖 8:08

3y ago8:08

8:08

The Angels has answers for you ‼️‼️--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Angel 😇 messages Listen listen listen ‼️ 7:25

3y ago7:25

7:25

I have some very important angel messages for you to hear ‼️‼️‼️‼️--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Mask off 💯💯‼️‼️‼️ 9:50

3y ago9:50

9:50

Hello to all my beautiful ppl. Today's podcast speaks about MASK OFF‼️‼️ LISTEN LISTEN LISTEN ‼️ ‼️‼️--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Keep going 4:47

3y ago4:47

4:47

Today is about keep going no matter what. Listen listen listen ‼️‼️‼️‼️--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Never give up ‼️‼️‼️‼️‼️‼️ 7:22

3y ago7:22

7:22

I am here today to share some encouraging uplifting words to you... stop ✋ and listen 🎶 ‼️‼️‼️ stay tune for more episodes --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Smile it's Sunday‼️‼️‼️‼️ 9:44

3+ y ago9:44

9:44

Today is smiling Sunday smile you're beautiful you're handsome just smile let it all go today‼️‼️‼️‼️‼️‼️‼️ today is a new day--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Have conversations with your kids/anyone 6:52

3+ y ago6:52

6:52

This episode is about having conversations and listening....... ‼️Breaking generational curses ‼️--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
‼️‼️‼️Breaking generational curses ‼️‼️‼️ 8:02

3+ y ago8:02

8:02

Today podcast is about breaking generational curses.... being free to speak your truths....part 1 of many stay tune...don't forget to click the 🔔 so you will know when I post and go live... thanks for your support 💙❤--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support…

1
My Mother rip 5:22

3+ y ago5:22

5:22

This topic is about my Mother rip happy birthday Aug 5th--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Part 2 of Love is not pain & Love don't hurt 1:39

3+ y ago1:39

1:39

This is part 2 I have so much to give just stay tune for more and more will be given. Life experiences --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
Love is not pain & Love don't hurt 3:43

3+ y ago3:43

3:43

This poem was written by a woman that went through so much pain and didn't understand why. --- Support this podcast: https://podcasters.spotify.com/pod/show/queen-shay-empress/support

1
A HIIYH Sendoff with Erik, Kim and Andrea 1:10:27

4y ago1:10:27

1:10:27

Friends, it's been a beautiful journey. Our podcast is coming to an end, as Kim and Erik each go on to pursue new and exciting projects. In this final episode, our producer Andrea Muraskin joins us to look back at some of our favorite episodes and guests that made us laugh and cry, and some that frankly blew our minds! You'll also get updates on so…

1
Autumn Wellness: Tools for Boosting Your Immunity with Erik Harris 1:05:18

4y ago1:05:18

1:05:18

In Chinese medicine there's a concept called wei qi - a kind of energetic barrier that protects us from pathogens. In this episode, Erik introduces a variety of tools and techniques that you can use at home to help boost your wei qi and prevent infection as the weather gets colder. Included in the discussion are guasha (skin scraping), fire cupping…

1
Healing from within with Linda Lentini 45:05

4y ago45:05

45:05

Our guest Linda Lentini is the Director of Healing From Within at Toivo, a Hartford-based program that focuses on making holistic healing and stress management techniques available to everyone. She is trained in Breath Body Mind, Aromatherapy, and is a certified Louise Hay trainer. In this episode, Linda, Erik and Kim discuss Linda's work inside in…

1
Overcoming Fear in Our Modern World (with returning guests!) 53:23

4y ago53:23

53:23

With a global pandemic, gun violence, sometimes violent clashes between protesters and police, wildfires in California, devastating storms in the Gulf Coast and more, there’s an elevated level of fear in our country and on our planet that can prevent us from focusing on love and moving forward in life with ease. In this episode, Erik and Kim share …

1
This and That in Isolation Part II 1:00:07

4+ y ago1:00:07

1:00:07

Kim and Erik are back with more hilarity and touching stories this week. Your cohosts ask and answer questions about their most influential teachers, troublesome personality traits, proudest accomplishments, and facts you might be shocked to know about them! Plus insights from the pandemic, and more. And if you missed it, check out part 1, four epi…

1
Bare Life & Ali Lazowski: When Cancer & Chronic Illness Meet Hot Cocoa 57:19

4+ y ago57:19

57:19

Grab your hot cocoa- this week Kim and Erik welcome Ali Lazowski! Ali is the founder and CEO of Bare Life, a crave-worthy and allergen-friendly food startup, inspired by her journey with chronic illness. Ali attended culinary school in Italy before starting college at Johns Hopkins University. Ali has always been passionate about food, but it was h…

1
Connect With The Natural World with Everyone Outside 53:30

4+ y ago53:30

53:30

Kim and Erik welcome guests Lucy Meigs and Victoria Boccalatte of Everyone Outside. Everyone Outside is a 501(c)3 non-profit organization based in Connecticut that provides opportunities for people of all ages to spend time outside learning about and appreciating their natural environment. Their goal is to help people connect with the natural world…

1
Virtual Qi Gong Essence Meditation 1:05:43

4+ y ago1:05:43

1:05:43

This episode is a recording of a virtual meditation that Erik led along with master medicinal aromatherapist John Odlum. You might remember John - he was our guest way back on the fourth episode of the show. For years now, John and Erik have been holding live events that combine aromatherapy, qi gong, guided meditation and sound healing - typically…

1
This and That in Isolation with Kim and Erik! 22:22

4+ y ago22:22

22:22

Testing out some new tech from their respective homes, Kim and Erik take a break from holistic healing to discuss some of life's big questions: like Android or iOS, beach or mountains, books or TV, and mushrooms or elderberries? Plus, some of the antics of their furry friends. Enjoy this moment of levity and of course, lots of laughter.…

1
Resonating with the Vibrations of Life with Kelli Joy 48:08

4+ y ago48:08

48:08

Our guest Kelli Joy is a massage therapist who integrates sound healing in sessions with her clients. She also works with aromatherapy, leads ecstatic dance events, practices chanting and is a student of Amma, the hugging saint. (Erik also shares a great Amma story in this episode!) Kelli is based in the Hartford, Connecticut area. To book a massag…

1
Nourishing Necessities with Aaron Weston 1:19:30

4+ y ago1:19:30

1:19:30

Our guest Aaron Weston is founder and "freedom facilitator" of Nourishing Necessities, a wholistic fitness and wellness center on Farmington Ave, in Hartford CT. Aaron is a man who was born with many gifts. He went through a healing journey, and came through a powerful healer. He is multi-faceted - working with people on all levels: mental, emotion…

1
The Four Pillars of Optimal Health with Erik Harris 1:02:48

5y ago1:02:48

1:02:48

Kim is taking a health and wellness break so we decided to bring you the recording of a lecture that Erik gave last summer at the Red Barn in Durham, CT, entitled the "Four Pillars of Optimal Health." (Please excuse the whirring sound -that's the air conditioner kicking in- it was hot that day!) Erik delivered this talk with people with chronic pai…

1
Intention Setting Practices and Ceremonies for 2020 54:09

5y ago54:09

54:09

Erik and Kim invited guests from podcast episodes so far for a special episode at the Soulshine Salt Cavern in Durham, CT to share their intention setting practices and rituals for the new year. It was so great welcome back our wonderful guests from 2018 and 2019 in this special environment. Those who couldn't join in person sent in an audio messag…

1
Staying Grounded Through the Holiday Season 44:37

5y ago44:37

44:37

Now that the holidays are in full swing, Erik and Kim talk about ways to stay grounded throughout the season. Some people absolutely love the holidays and others struggle to just maintain. In this episode, we chat about these two extremes and everything in between. Support Healing is in Your Hands on Patreon! https://www.patreon.com/healingisinyour…

1
Gratitude Practices for Everyday Life with Erik and Kim 1:00:42

5y ago1:00:42

1:00:42

With November being the month of gratitude, co-hosts Erik Harris and Kim Fleck talk about how to bring gratitude into your life 365 days of the year. Regardless of joy or challenges we can always find gratitude within our day through simple routines.Production of Healing is in Your Hands is by Andrea Muraskin with musical interludes by Craig Norton…

1
The Zebra in the Room: Amanda McTaggart's Journey with EDS 1:13:48

5y ago1:13:48

1:13:48

In this episode, Kim goes on a 6,000-mile round trip journey to Northern Ireland to meet our incredible guest, Amanda McTaggart. Amanda has a rare connective tissue disorder called Ehlers-Danlos Syndrome (EDS). EDS affects every function in Amanda's body and causes severe pain, dislocations, heart problems, stomach issues, sleep disturbance, lack o…

1
Healing is in Your Hands 0:43

5y ago0:43

0:43

Sponsors: Brand Fearless & Chi for Healing

1
Finding beauty and courage through life’s challenges with George Herrick 1:16:01

5y ago1:16:01

1:16:01

Our guest George Herrick is a life coach, a recovery coach and a visual artist. He has also been in long term recovery. George leads meditations, facilitates retreats, and builds beautiful rock sculptures called cairns. He has been on his own wellness journey with cancer and shares some of that experience on this episode.Learn more about George Her…

1
Holistic Mom raises her kids with a healthy lifestyle 55:16

5y ago55:16

55:16

Our guest Heather is a holistic mom who raises her kids to eat healthy and live earth conscious lives, navigating food allergies with aplomb. Not only is she a talented chef and Instagramer @essentialwellness_heather, she's also wild food forager, and a graduate of level 2 Dharma School with the Naughty Shaman Center for the Shamanic Arts in Glasto…

1
From Darkness to Light - Recovery Through Sound Healing 49:17

5y ago49:17

49:17

Kelvin Young is a sound healer and has been in recovery from alcohol and drugs for over ten years. When Kelvin discovered sound healing it had a profound effect on his life. He has since studied sound healing with master sound healers, studied holistic stress management, and obtained a recovery coach certification. Kelvin’s story is featured in the…

1
Compassionfest for All Things Vegan 28:05

5y ago28:05

28:05

For this episode, Kim and Erik take the show on the road to Compassionfest, an event that aims to "unite like-minded people that believe in the values of being just, kindness, equality and compassion." Held annually in Hamden, CT, the festival is a hub for vegan food, cruelty-free products, animal rights advocates and "wellness peeps."Here's where …

1
Cinder and Salt Beach Cleanup Sparks Interest of Local Families 21:02

5+ y ago21:02

21:02

This episode was taped on Hammonasset Beach State Park in Madison, CT. Erik and Kim talk with previous podcast guest Rachel DeCavege who is the owner and creative director of Cinder and Salt, where style meets sustainability. Rachel makes clothing using sustainable practices and is an advocate of earth conscious living. Rachael organized this beach…

1
Connecting Animal Companions With Their Loved Ones-Intuitive animal communication and training 1:11:24

5+ y ago1:11:24

1:11:24

On today’s episode, we welcome Roslyn Brault to the podcast who has 30 plus years working with various animals. Ros is a pastoral counselor and an intuitive animal communication consultant. Her specialty is with working alongside animals and owners to build a harmonious space for all. She also provides intuitive dog training lessons and wellness re…

1
Kitchen Magic with Erik and Kim 44:36

5+ y ago44:36

44:36

Cooking for healing can be time consuming and expensive, but it doesn't have to be! This episode is packed with information to help you take back your healing power in the kitchen, from gadget recommendations and meal prep tips to online ordering services that make healthy food affordable. See below for links including discounts for Healing is in Y…

1
2019 Wellness Trip To Ireland with Dr. Ming Wu & Kim Fleck 48:51

5+ y ago48:51

48:51

In this episode, Erik chats with Kim and Dr. Wu about their recent wellness trip to Dublin, Ireland in April 2019. They discuss what the trip entailed, Dr. Wu’s documentary showing, the amazing people they met and the techniques that they shared with the participants. This entire trip was originally organized on Snapchat by Kim and came to fruition…

1
Be in Wellness Panel Discussion-how to use holistic healing for chronic pain conditions. 1:16:31

5+ y ago1:16:31

1:16:31

In this episode, Kim and Erik hit the road and are part of the Be In Wellness panel at the Wu Healing Center in West Hartford, CT. Kim is the founder of this panel and they invited Erik to join them as a wellness speaker for the month of May. Erik discusses how holistic healing helped him on his own journey and how people can create a healthy lifes…

1
Earth Day Everyday! Eco-initiatives With Cinder & Salt Where Style Meets Sustainability 36:36

5+ y ago36:36

36:36

This episode was taped on Earth day! Erik and Kim talk with Rachael DeCavege who is the owner and creative director of Cinder and Salt, where style meets sustainability. Rachel makes clothing using sustainable practices and is an advocate of earth conscious living. She uses reclaimed ink to make her screen printed clothes and has zero waste in her …

1
Holistic seasonal allergy remedies and Spring detoxing tips 49:22

5+ y ago49:22

49:22

In this episode, Kim and Erik follow up on the winter wellness episode by talking about seasonal allergies and spring detoxing tips. Learn the root cause of seasonal allergies and why they seem to be affecting more and more people every year. Erik talks about the benefits of eating wild food. Learn more on our forage walk episode. He discusses spec…

1
Eat the Sunlight with Dr. Kevin Reese 59:58

5+ y ago59:58

59:58

Tune in to this engaging conversation with Dr. Kevin Reese. He has helped thousands of people reclaim their health through his books, seminars, and programs. Before becoming a known authority in Holistic Health, Dr. Reese was an unhealthy radio personality for CBS where he interviewed celebrities, hosted concerts and was known as a "shock jock." Af…

1
Soulshine Salt Cavern 44:12

5+ y ago44:12

44:12

Picture yourself relaxing on an anti-gravity chair, rocking your white socks, head back, listening to the soothing sounds of the ocean. Your mind drifts off as the stress of day releases from your body and mind. You are at rest in the comfort of the salt cavern, your body interacting with the salt that surrounds you. The salts are providing your bo…

1
Hannah's Field - Conscious Music, Food and Conversation 57:45

5+ y ago57:45

57:45

Erik and Kim welcome their first musical guest into the tree house - Hannah's Field. Hannah and Andy are a gypsy reggae band from CT that have a lot to share with the world besides their groovy music. They crafted their sound “in the fertile artistic landscape of the Pacific Northwest”. Portland, Oregon which is “an area argued by many to possess t…

1
Winter Wellness-Self-care tips on how to boost the immune system to prevent colds and flu. 58:48

5+ y ago58:48

58:48

Winter Wellness-Self-care tips on how to boost the immune system to prevent colds and flu. On this episode Kim and Erik discuss using Chinese medicine and holistic healing for immunity, what a wind gate is, how symptoms determine what herbal remedies to use, treatment protocols, and specific tools that can be used for treatment and prevention. Erik…

1
Love From the Inside Out with Karen Geraghty 50:30

6y ago50:30

50:30

Is love healing? You bet. And we’re not talking about just romantic love. A chef, blogger and actress, our guest Karen Geraghty has a life purpose of bringing love to the world. Karen has dual citizenship in the USA and Ireland and currently resides in London. Her blog, Yankee Doodle Paddy is a way to stay connected to all things American and Irish…

1
Modern Spirituality with Kristina "Anandi" Luce 50:15

6y ago50:15

50:15

Spiritual teacher Kristina Luce (aka Anandi) joins Erik and Kim to discuss developing a meditative practice in our fast-paced world. The conversation touches on reconciling science with spirituality, the power of mantras, and of course, meditation. There is some beautiful and powerful sacred singing at 27:40 and 42:20. (If you are driving we recomm…

1
Visualize Your Life with Angela Mendes 57:23

6y ago57:23

57:23

Life coach Angela Mendes joins us to talk about vision boards and other ways to counterbalance the human fight-or-flight instinct and manifest our intentions. Erik and Kim also share their experiences with vision boards over the years. (If you’ve ever thought about doing a vision board with your romantic partner, listen to these words of wisdom fir…

1
Is This Soup for You? Bone Broth as Medicine 43:31

6y ago43:31

43:31

Bone broth - a bone-based soup simmered on low heat for a very long time - plays an important role in Traditional Chinese Medicine, and in hosts Kim Fleck and Erik Harris' healing journeys. Kim and Erik discuss Chinese Medicine theory, sourcing ethically produced and clean foods, selecting herbs, and setting intentions. Kim speaks about her commitm…

1
A Meditative Moment to Hold You Over Wellness Peeps! 6:08

6y ago6:08

6:08

It says in the Tao Te Ching, "Forcing a project to completion, you ruin what was almost ripe." Today we were planning to publish an episode on bone broth as medicine. Appropriately enough, the Healing in Your Hands crew has been experiencing some seasonal illness. We did record an episode, but we had technical difficulties - and we didn’t want to h…

1
Healing Rhythms with Craig Norton 40:33

6y ago40:33

40:33

In this episode, we’re exploring drumming as a tool for healing. This is something you can literally take in your hands - you don’t need to be a musician! And it’s even more powerful when a group of people are drumming together.Our guest Craig Norton offers community drum circles throughout Connecticut. He leads participatory drumming events in sch…

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