This is the GRITTY podcast where we talk about ALL things GRITTY. Life isn’t fair and a little GRIT can make all the difference.
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Interesting interviews with interesting people.
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Gettin Gritty Wit It is the official podcast of The Flyers Nitty Gritty (http://flyersnittygritty.com/). Hosts Yariv Wolok (@YWolok) and Vasili Gianarakos (@FlyerItUp) talk about the latest Philadelphia Flyers and NHL news and notes. With inside access and a dedicated team they bring their take. Our Mission: To be the most measured and accurate take on what the Flyers are really discussing internally. While short, our record speaks for itself.
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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners ...
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Hey sweet friends! My name is Christy Young, and I’m a wife, homeschool mom of six, foster/adoptive parent, former lawyer, Christ-follower and LOVE encouraging other women in Christ! My aim is to encourage women to lead Gospel-saturated lives with courage and tenacity, willing to sacrifice and step into challenging circumstances and situations - empowered by God’s grace and equipped by His Spirit!
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Gritty and Green explores all the facets of gardening in a city -- whether it's creating your own small backyard garden oasis, planting herbs on your roof deck, growing flowers in containers on your stoop or cramming as many plant babies onto your windowsill as you can. Each episode host and Master Gardener, Meredith Nutting, is joined by folks that know the ins and outs of urban gardening from the tiniest seed to the biggest bureaucratic policies in urban agriculture. You'll learn a little ...
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You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
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Christians. Sisters. Best Friends. Walk with us as we take you into the grit of life. Together we have been through cancers, loss, fostering, co-parenting, and the list goes on. We laugh, we cry and we use God's strength and scripture to try and encourage you to draw closer to God.
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Life happens. Let's get real and raw!
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Dating as a millennial
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Grady Homes is dedicated to giving away free content to help you become a real estate wholesaler stay tuned and never stop growing!
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We get down to the Nitty Gritty with our guests as we explore their unique paths to success.
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Nitty Gritty Niners talk, is a show that discusses ALL things San Francisco 49ers, with no filters, no holds barred, and completely uncut. All from the perspective of your hosts, Wayne Breezie and Peachy B. Fair the God and Mose Knows. Conversations can get nasty when talkin' football, and Nitty Gritty Niners is home for these types of conversations. Be ready to get down to the Nitty Gritty!
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Gritty Genius is a podcast about how life adversities develop our grit and shape our personal genius. It’s about knowing, owning, and living out our genius and taking full responsibility for how we feel, how we think and what we do in this adventure called Life
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A podcast by small business enthusiasts who love the details.
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Gritty Bird Waterfowlers is a podcast where we take listeners along our many hunting journeys. If you are interested in waterfowl, big game, fishing, or just hunting and the outdoors in general be sure to tune in to the next show.
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Love the Nittany Lions? Meet your new favorite podcast. Join former players, media, and alumni as they reveal what went on inside the games to give you a fresh look at Penn State basketball. Subscribe now, and don't miss an episode!
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Welcome to The Nitty Gritty Podcast! A podcast for entrepreneurs who want to discuss the nitty gritty of creative entrepreneurship! We offer the truth of running a creative business and the challenges we face along the way… (p.s. there is wine involved!)
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A weekly podcast where we delve deep into the details of pop culture! Listen every Monday as we discuss the latest in games, movies, TV, and more!
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Two men chained together by a mutual love of superheroes for over 30 years.
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Leaders are pulled in all directions. There is no rule book. Beginning with 'No Grit No Pearl' each episode of the Gritty Leaders podcast explores a tension or paradox of leadership asking how founders, entrepreneurs and scale-up CEOs decide which way to turn. Published fortnightly, each Gritty Leaders episode: o Is for leaders in start-up and scale-up growing companies o Asks directly about the tough decisions of leadership: strategy to tactics; the rough and the smooth o Tells real stories ...
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Before we became agents, we always felt in the dark with the real estate process. It is our goal to demystify all the moving parts of real estate by bringing our 40 years of collective experience with stories, guests, and real market data to the home buying, selling, and investing process.
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Meshel Laurie interviews ordinary people about extraordinary things. Stories about the guts and the glory of life. AUSTRALIAN TRUE CRIME - LIVE SHOW TICKETS Hosted on Acast. See acast.com/privacy for more information.
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Gritty Founder is a daily podcast series where business founders share their stories of grit, determination, and success. The podcast celebrates the heroes who build the companies of their dreams and never quit along the way. The podcast features some of the top founders in Silicon Valley and has been in the making for a long time. Gritty Founder is the first daily podcast in the business category that is currently live. It is meant to encourage founders and provide a daily dose of entrepren ...
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How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.
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Support the show and shop at the Nitty Gritty Nursing esty shop! https://nittygrittynursing.etsy.com Are you a nursing student who struggles to understand nursing concepts your professor is teaching you? Do you wish there was a simple bite sized podcast to help further your knowledge base? Then you've found the right podcast. Nitty Gritty Nursing is a podcast designed for nursing students trying to understand how to care for different types of patients you might encounter with an acute care ...
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Join host Jeni Wren Stottrup each week to reconnect to your bad creative self. We'll dive into the mindset of creation, and how we got stuck in the first place, from the way media shapes us to how habits are formed. Each week we'll introduce you to the mindsets, technologies and practices to help you reignite your my passion for your content or art, take control, and find the confidence to live the life you always wanted.
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Listen to us chat about Sex, love, bdsm , stds , ATMs, sugar daddies, relationships, all the things we keep in our head, the feelings we suppress & bad habits we ignore, the potential that scares us our nastiest fantasies & confronting our fears learning new things & enjoying our youth ! With your Favorite Host Kay Creme Interact with us on Instagram & FB @Kay.Creme @SexandTheGrittyinNYC
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A career in music can be a roller coaster ride of emotions: high achievement, followed by low moments crippling self doubt, over and over again. I have been on this ride for nearly twenty years, and the common trait amongst all successful professionals is clear - grit. At your greatest moments, grit will keep you grounded. At your lowest, grit can lead you out of the dark place and back on the path forward. Join Bruce each week for stories, strategies, and insights to help you no matter wher ...
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This podcast is about the grittiness of life, and the shenanigans we experience every day and how to navigate through the difficult times with discussion and laughter. Let's talk about it!
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A journalist from Durham NC shares her thoughts and observations. Support this podcast: https://podcasters.spotify.com/pod/show/patriciaAmurray/support
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Is New York City in a death spiral, or will it mount an epic comeback from the impacts of the pandemic? New York Gritty explores the resiliency of New Yorkers in a time of crisis. Will they find a way to bring their city back from the brink of economic disaster, or has New York been irreversibly changed? The spread of coronavirus transformed the Big Apple in previously unimaginable ways, from shutting down the subway system overnight for the first time to dimming the lights on Broadway indef ...
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Welcome to The Nitty Gritty of Growth, where we dive deep into what it takes for founders and CEOs to scale their businesses and thrive as entrepreneurs. Hosted by Nadine McCabe, this podcast is your go-to resource for practical insights, growth strategies, and mindset shifts that business leaders need to succeed. Each episode features conversations with successful CEOs and experts sharing real-world experiences— from operational challenges to team leadership struggles— and, of course, the m ...
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I want to encourage you today. Hope’s Harbor Gritty Bible Devotions is a podcast that deals with depression, anxiety, PTSD, and other topics from a Biblical perspective. The goal of this podcast is to bring about positive change in our lives through the practical application of Scripture. This episode gives a little background into the creation of this Bible-based devotional show. The lessons are drawn from Scripture. I'm not a pastor, rather a layperson sharing personal experiences from 40+ ...
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Are you ready to get down to the 'knitty gritty' with some real conversation? Join Melissa Gilbert-Busfield and Susie Shubert as they talk about all the good things and the wisdom and freedom that come with growing older. Okay, they may touch on some of the bad… and quite possibly the down-right ugly…after all, knit happens. No matter what--aging gratefully, unapologetically, with laughter, and celebrating it together is what matters most. Tune in, get inspired, and feel like you're having t ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs
Erika Borden | Accountability Coach | Veteran | Mom
Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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Hosted by journalist and writer Rebecca Davis, The Good Edit amplifies the stories of Jewish women. In a series of gritty and grounded conversations, Rebecca speaks with a range of Jewish women - from entrepreneurs to activists; creatives to survivors of major adversity, and many more. Rebecca and her guests delve into the journeys that have shaped us, the hardships we’ve overcome and go deep on the things so often left unsaid. Why? Because our stories are our power. Because we need to see i ...
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EP. 874: COMMON SENSE HAS LEFT THE BUILDING
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Brad and I discus the California fires, political issues that we see and how we think the Endangered Species Act is being abused or falsely reported. Let us know what you think. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. _______________________________________________________…
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63. Protect Yourself: Red Flags, Scams, and Smarter Choices
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In this episode, Dr Julie Wiernik and John Largent discuss red flags in service providers and scams, emphasizing the importance of due diligence. Key points include: Ask for References: Refusal to provide references is a major red flag. Legitimate providers stand by their work. Avoid Large Upfront Payments: Pay incrementally to ensure accountabilit…
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#48 - Are You Under The Influence?
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Send us a text In this episode of Girls Gone Gritty, we take a closer look at the world of influencers and the massive impact they have on our daily lives. From sharing makeup tutorials to offering life hacks, influencers often bring value to their audiences, but it’s worth asking: Are they helping us live more authentically, or just encouraging us…
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Send us a text Christians. Sisters. Best Friends. Full surrender comes from trusting God. Our obedience of what the LORD is asking of us shows God that we love him. Not obeying God completely, is not being truly obedient. Find us: https://christiansinthegritty.buzzsprout.com Our Facebook Page TikTok: christiansinthegritty Instagram: christians.in.g…
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Making It Go In The Snow with Larry Jorgensen
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Send us a text Larry Jorgensen, author of The Cola Cola Trail and Shipwrecked and Rescued, is back with a new book called "Make It Go In The Snow: People and Ideas in the History of Snowmobiles" The episode gives us a snapshot of this interesting new book. Check out Amazon.com for edition options. Check our other links: Twitter Rumble Instagram You…
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250 - Noah Cates Is The Most Underrated Player In The NHL
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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Fractured Innocence: An NICU Nurse's Betrayal
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In this season 6 premiere episode, Amie Archibald-Varley & Sara Fung delve into the chilling case of a NICU nurse caught on surveillance cameras inflicting harm on vulnerable infants. We grapple with the devastating impact of this betrayal of trust, exploring the unanswered questions that remain: What were the systemic failures that allowed this ab…
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Did Jesus' Birth Really Defy the Odds?
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Join me as I delve into the fascinating story of Jesus' birth and explore the astonishing probability of the events surrounding it. From the fulfillment of ancient prophecies to the unlikely circumstances of his conception, let's examine the remarkable coincidences that make Jesus' birth a statistical anomaly. Was it just luck, or was there somethi…
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Gritty and Green by the Moon: The Wolf Moon
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Today is January's Full Moon - the Wolf Moon. In this mini podcast episode we'll explore the ancient tradition of gardening based on the phases of the moon. Host and Master Gardener Meredith Nutting will walk you through what to plant based on the phases of the moon and also the planting calendar for the Philadelphia area (zone 7b). Follow along to…
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EP. 873: FIXED BLADE OR MECHANICALS | BROADHEAD PERFORMANCE
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On this podcast Brad and I discuss broadhead performance. We not only discuss our experiences, but we show you video from our hunt film, "The Struggle." I also did an archery bear hunt where I took two 7 foot bears with the G5 Megameat broadhead. You can see the damage they left in the photos throughout this podcast. WE RECOMMEND GEAR THAT FLATOUT …
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EP. 872: TUKUDEKA | SHEEPEATER INDIANS
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Tukudeka... Sheepeater. We have been learning some incredible things about the Sheepeater Indians. Their craftsmanship, bushcraft skills and how they hunted bighorn sheep are pretty fascinating. We have a sheep hunt film dropping next month and this is what got us started down this path. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the l…
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#47 - Is It A January Drought Or A Monsoon?
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Send us a text In this engaging episode, Farley, Darian, and Jennifer delve into the themes of commitment, resilience, and personal growth. They bring a lively energy to discussions about Dry January, the power of grit, and setting goals that stretch our limits. The episode combines humor, heartfelt moments, and practical insights to inspire listen…
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EP. 871: RICH GUY HUNTS | ARE THEY RELATABLE?
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On this episode Brad and I discuss "Rich Guy Hunts." We share our opinion on these hunts and how they may not be relatable to us or maybe even you. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________ 💰GRITTY CODES & …
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IS ROMANS The MOST POWERFUL Letter In The Bible? (Session #1)
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Join us as we dive into the Book of Romans, a powerful epistle that has shaped Christian theology for centuries. Is Romans the most powerful letter in the Bible? In this introductory video, we'll explore who Paul is and who he was before he encountered the risen Christ. From persecutor of the church to zealous follower of Christ, Paul was transform…
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Let Your Ear be Attentive to the Prayer of Your Servant
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Send us a text Christians. Sisters. Best Friends. Melissia and Christina talk about God‘s provision and putting their trust in Him. Sometimes we try to take control of our lives and the situations we are in rather than letting God take care of us. We want to keep our worldly comforts, but God often calls us to more so we will rely on Him more fully…
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249 - Flyers Bully Gauthier & The Ducks 6-0
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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EP. 870: BACKCOUNTRY CARNIVORE MEALS
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Backcountry Carnivore Meals! We have had many comments about what we take in the backcountry as far as carnivore meals. Brad and I discuss what we do to stay on the animal based diet while we are hunting in the backcountry. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. _________…
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Send us a text In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dig into the fascinating and sometimes unsettling world of artificial intelligence (AI). They explore how AI is changing education, society, and even our everyday routines. From the rapid rise of tools like ChatGPT to their effects on critical thinking and creativity,…
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248 - Flyers Uneven at Mid-Season
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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EP. 869: ASSURED HUNTING EVERY YEAR | HUNTIN' FOOL
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Do you want to make sure you get to hunt every year? Have you ever forget to apply for tags or preference points? Brad and I sit down with Jerrod Lile, Austin Atkinson, Isaiah Joner and Garth Jenson from Huntin' Fool to discuss your opportunities to be able to hunt each and every year as well as how they can ensure you never forget to apply for pre…
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Send us a text Christians. Sisters. Best Friends. God often calls us to things that we are afraid to do or we just plain don’t want to. Melissia was feeling led to speak about the rebuilding of the temple in the book of Haggai. When God‘s people finally surrendered in obedience, they were able to feel a fullness and joy from God. Christina talked a…
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The Triumphant Return of Sean E. Boy
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Send us a text In the Season 5 opener, Sean E. Boy returns to catch us up on what he's been up to. He describes the process of getting his soon-to-be-wife into country legally. Check our other links: Twitter Rumble Instagram YouTubeAf The Gritty Hour
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Send us a text In this fun episode of Girls Gone Gritty, Darian, Farley, and Jennifer dive into the exciting world of bucket lists. They share personal stories—from standing before Egypt’s pyramids and exploring Iceland’s glaciers to paddleboarding 32 miles across the ocean—that prove no dream is too big or too small. The hosts show how bucket list…
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247 - When Will The Flyers Need A Shake Up?
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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In the mini podcast Gritty and Green by the Moon we'll use the ancient tradition of using the phases of the moon to dictate how we tend our garden. Host Meredith Nutting gives us a step by steps guide throughout the season giving you tips on when to plant seeds, transfer seedlings and observe your plants in the garden.…
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EP. 868: THE SUPERPOWERS OF WOOL | DUCKWORTH CLOTHING
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On this podcast we sit down with Mike Somerby of Duckworth Clothing Co. We have been using the Duckworth Powder Hoody for years. It has been a key piece of gear on almost all of our hunts. In this podcast we also expand on the other products that Duckworth has to offer and we discuss why wool over synthetic products on certain clothing layers. Use …
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Send us a text Christians. Sisters. Best Friends. Baptism is the outward expression of faith. It’s your Testimony! We are not saved with baptism. We are saved only with the blood of Jesus! We are then sealed! The Bible talks about the importance of baptism, and we should be obedient to that. However, only our faith in Jesus will save us. It’s Jesus…
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62. Inside the Whistle: Life as an NCAA Basketball Referee with Greg Tolson
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Dive into the gripping world of sports and personal evolution with Dr. Julie Wiernik. In this episode, we sit down with Greg Tolson, a former Air Force veteran turned NCAA basketball referee. Craig shares his journey from playing multiple sports in California to navigating life changes that led him to become a respected referee. Discover how he bal…
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246 - Is It Too Early For The Flyers To Sell?
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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#44 - Here Comes 2025…It’s Resolution Time!
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Send us a text In this inspiring holiday episode, Farley, Darian, and Jennifer dive into how to create meaningful New Year’s resolutions and stick to them with motivation and balance. They share fresh ideas for meal planning, fitness, and personal growth to help you start 2025 strong. You’ll learn how to set realistic goals using the SMART method—S…
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Send us a text Christians. Sisters. Best Friends. The greatest gift is Jesus! We get the spirit of God to dwell in us being our guide. We are HONORED with the opportunity to share the greatest gift WE can give to another person, the gift of sharing the gospel! Praise God for trusting us to be part of His message! Isaiah 52:13-15 ESV “Behold, my ser…
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Teach Your Child to READ in 5 EASY Steps!!
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Want to raise a bookworm? Teaching your child to read can be a daunting task, but with these 5 simple steps, you can set them up for lifelong success! Create a love for books in your children as you make sweet memories reading together! Follow along as I break down the process into easy-to-follow tips that will have your little one devouring books …
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That’s a Holiday Wrap: Our Gritty Insights for 2025!
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In this year in review episode, the Gritty Nurses take a beat to discuss the whirlwind that was 2024! Highlights of podcast episodes and listeners from around the world, travelling to speak to nurses across the country, a baby, a #1 bestselling book and what’s to come in 2025! The Gritty Nurses are just getting started! Thank you to our episode spo…
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Send us a text In this warm and joyful episode of Girls Gone Gritty, the hosts dive into what makes the holiday season special. They share heartwarming family traditions like advent calendars and secret Santas, explore the history of St. Nicholas, and even unpack the origins of the white elephant game. The discussion blends fun with reflection, hig…
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EP. 867: GOOD MEN | DEFINE SUCCESS? | PART 2
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Brad and I sit down with Brice Bishop and David Brinker from Peax Equipment. This is a podcast that every new business owner can benefit from. Brice and David give some very good business information for starting up a business and running a business successfully. GRITTY STOLE CHRISTMAS! Time is running out for your chance to enter for your chance t…
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245 - Flyers & Kings Talking Trade
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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EP. 866: BAD IDEAS | VIABLE BUSINESS MOVES | BRICE BISHOP & DAVID BRINKER PART 1
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Brad and I sit down with Brice Bishop and David Brinker from Peax Equipment. This is a podcast that every new business owner can benefit from. Brice and David give some very good business information for starting up a business and running a business successfully. GRITTY STOLE CHRISTMAS! Time is running out for your chance to enter for your chance t…
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61. From Burnout to Breakthrough: The Changing Landscape of Youth Athletics
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In this insightful episode of Gettin’ Gritty with Dr. J, Dr. Julie Wiernik sits down with Dr. Gordon, founder of Ground Level Four and host of Performance Talk, to explore the evolving challenges of youth sports. They discuss the increasing pressure on young athletes to specialize early, the psychological and physical toll of overuse injuries, and …
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Send us a text Christians. Sisters. Best Friends. God’s plans for us are beyond our scope. It’s hard to know why we are going through the things we are. While we are still in the midst of it, it’s especially hard to know of what good is going to come from it all. We have to know that God sharpens us and He uses all things for His glory and for our …
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#42 - Are You Super? Bandwagon? Fairweather?
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Send us a text In this fun and energetic episode of Girls Gone Gritty, Farley, Darian, and Jennifer take a deep dive into the exciting world of sports fandom and the culture that surrounds it. Sharing their own stories, they reveal how being a sports fan goes beyond the game itself—it’s about building lifelong friendships, creating traditions, and …
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Should not Shepherds Feed the Sheep?
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Send us a text Christians. Sisters. Best Friends. In the book of Ezekiel it talks about leaders who were benefiting from those who they were to care for. The people they were to lead. They were not taking care of the sick, the poor, the lost, or the hungry. God calls us to love one another. We have to be taking care of each other. Ezekiel 34:1-10 E…
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244 - Michkov’s Intensity Is Kobe-Like
1:27:43
1:27:43
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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Climate change and Healthcare: The Hurricane Effect in Health with Nurse Jessica Sites and Raluca Ralu
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1:00:48
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We are realizing more and more how much climate change is affecting us in healthcare. Join the Gritty Nurses as they sit down with Nurse Jessica Sites of the Nurses Uncorked podcast and Planetary Health Lead Raluca Ralu, MSN, RN. They discuss the delicate intersection between the environment and healthcare, through a professional and personal lens.…
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Send us a text This week on Girls Gone Gritty, Farley, Darian, and Jen dive into the timeless debate: Should we keep daylight saving time? They bring historical insights and explore how it affects health, mood, and even puppy routines, making the conversation lively and relatable. The trio takes a closer look at the surprising origins of daylight s…
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243 - Flyers Prospect Progress Report (Ft. The Draft Analyst)
2:59:21
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Created By: Yariv Wolok & Vasili Gianarakos Guest: Steve Kournianos (The Draft Analyst) Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340Af Yariv Wolok
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Send us a text Christians. Sisters. Best Friends. When we are thankful we don’t have room for worry. God did not wire our brains that way. Being thankful in prayers and remembering who God is and what He has done and can do strengthens our faith. Faith is everything! Faith is our salvation. Faith is how we have healing. Through faith we do God’s wo…
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What Education Would Look Like Without The DOE
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Send us a text #education #departmentofeducation #teaching Newly elected President Donald Trump has vowed to close the Department of Education. Though the Republicans will soon have unified control in Congress, Trump will have a hard time getting the 60 Senate votes needed to completely abolish the agency. With that, we had regular guests JR McCart…
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Are you feeling overwhelmed and undervalued as a wife and mother? Do you often find yourself sacrificing your own needs and desires to put others first? You're not alone! In this video, we're talking about the struggles of being a wife and mother, and how to break free from the expectations and pressure that come with these roles. From feeling like…
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Individualizing a Strength Program- how to make a strength program that works for you!
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While it can be argued that there is a general recipe for strength training (warm-up, main lifts, accessory lifts, supplementary work), the skill and art of putting together an effective program comes in the individualization of each element. There are infinite combinations of exercises, sets, reps, loads, and rests, and manipulating any parameter …
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