Upgrade your frequency, activate your spiritual gifts and create an incredible business with multiple 6 figure host J Muenz, founder of jmuenz.com
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Step Into Your Inner Priestess Power - A 5-Minute Meditation
5:22
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Af Gifted Woman
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Elizabeth Marberry: Magnetic Messaging on Instagram
44:26
44:26
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44:26
J Muenz interviews gifted woman, Elizabeth Marberry, a visibility and marketing expert with a heart for authenticity and FUN. Elizabeth launched her thriving Wedding Dance Coach Business in 2010 and grew it to a multi-six figure brand. After 14+ years as a Wedding Industry Leader, Elizabeth has also grown her social media influence to over 120K com…
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Taz Vazquez: Releasing Manifestation Blocks with Emotional Freedom Techniques (Tapping)
28:11
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28:11
Taz is a Licensed Mental Health Counseling Associate, an EFT Master Practitioner, Certified Life Coach, Fitness Instructor, Writer, and a Veteran; with over 30 years of coaching, mentoring, leadership, and counseling experience. She specializes in helping others overcome PTSD, trauma, anxiety, depression, low self-esteem, and navigating challenging…
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Christine Alexandria presents: How powerful are your words?
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Christine Alexandria, founder of Angel Chatter and Angel Chatter Academy. As the creator of an exclusive line of products—including award-winning books, sacred aromatherapy, oracle cards, and jewelry—her mission is to empower women around the globe to live their lives to the fullest. Join me and Christine as we explore the tools, insights, and insp…
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Compassion Focused Manifestation with Milli Fox
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Milli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Milli has created a unique process for Manifestation that she’s titled Compassion Focused Manifestation that helps women move forward towards their dream lives from a place of wholeness & integrity. Milli has …
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The Podcast Interview Series: Daniella Cotreau - How Vitality Excels Your Impact
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30:58
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30:58
J Muenz interviews Daniella Cotreau, founder of Vitality Codes™, is a biohacking mentor, embodiment expert, Bioenergetics practitioner, creator of The Body Temple Yoga® Method, heart-led mentor for women and #1 Wall Street Journal best-selling co-author. Over the last 21 years, she's taught countless students her expertise in embodiment and guided …
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Bre Cain Podcast Interview - Unrealistic Business
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26:01
J Muenz Interviews Bre Cain, mom of 3 young girls who believes the myth that motherhood comes at a sacrifice or cost is BS. She's on a mission to empower women around the world that they CAN HAVE IT ALL. When she found herself knee deep in motherhood and wondering who TF she was, she found her way back by getting proudly selfish. (which made her a …
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The Podcast Interview: Dr. Ashley Beckman
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20:33
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20:33
In this interview, J Muenz welcomes Dr. Ashley Beckman,DAOM, L.Ac. Dr. Ashley Beckman is an expert in Acupuncture and Chinese Medicine, cellular detox, epigenetics, and Functional Medicine. Dr. Beckman has dedicated her career to creating bespoke healing programs that go beyond treating symptoms to addressing the root causes of chronic health issue…
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Heal Your Gut, Change Your Life with Lisa Garrett
32:52
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32:52
After 20 years of suffering with hypothyroidism, anemia, and enlarged heart, dry and brittle skin and hair, Lisa Garrett was diagnosed with celiac. Removing gluten helped, but still left her symptomatic. It wasn’t until she healed and sealed her gut that all of her symptoms reversed. Now she's a gut and psychology practitioner helping others heal t…
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Mindful living as a path to fulfillment
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19:45
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19:45
J Muenz interviews Gifted Women. This episode focuses on Rachel Hupp. Rachel is a Yoga Coach with over 20 years of experience in yoga and mindfulness practices. She uniquely blends the ancient science of yoga with modern coaching methodologies to guide women towards fulfillment. As a registered yoga teacher, certified holistic health coach, and cog…
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Bliss-Bonding your secret weapon to high vibrational success
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22:01
J Muenz interviews Gifted Women. This episode focuses on Carolin Hauser, German-trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator. Carolin is the author of the Award-winning book Blossom – Your Sevens Steps To Sexual Healing and creatrix of the Pleasure IQ and The Bliss Codes. Carolin is an international…
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It’s sexy to ask for what you want!
25:15
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25:15
J Muenz interviews Gifted Women. This episode focuses on Katrin Starr. Katrina offers a distinctive perspective on money, relationships, and personal growth. As a certified Breath-worker, Somatic Expert, Life and Relationship Coach, international best-selling author, and top-ranking podcaster, she naturally draws visionary leaders and founders worl…
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Getting Ready To Heal: How to Look Inside When It’s the Scariest Thing Ever
44:11
44:11
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44:11
Leah RS Braun is the Author of Sex On Fire: Finding Embodied Intimacy After Trauma and Love on Fire: Practicing Embodied Intimacy After Sexual Trauma. Leah’s mission is to help others (and herself) get OUT of the trap of people-pleasing, hyperfunctioning, and relationships that do not give us the space to be who we are. To do this, we must be coura…
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Lauren Cross shares what transpired over 6 months of becoming Untapped
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28:07
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28:07
Watching this brilliant and talented photographer FINALLY get in front of the lens was like watching a butterfly emerge from its cocoon. I feel lucky to have an insider seat to the premium humans that come in the door. I see it from the get. The capabilities. The “it factor” The gifts. Over 6 months of *Untapped* you not only remove the mask, you a…
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Discover the Untapped Success Secrets of Aaron Maxwell! Hear Her Powerful Testimonial Today!
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Hear all about J Muenz’ life-changing Untapped program from Aaron Maxwell’s first-hand account. Aaron describes the incredible experience and how Untapped changed Aaron’s personal world and business. It's time to step into the unfiltered, unapologetic version of you and tap into the wild woman within. For more information go to: https://jmuenz.com/…
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The Activate Your Voice RetreatAf Gifted Woman
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S2, Ep 03: Wealth into the Hands of Healers
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Why do we want wealth into the hands of healers? Because they can't continue to overgive without receiving and when they live in the state of wealth, they can give their medicine without restraint because of how good they feel. That's the goal! Feeling GOOD, giving from OVERFLOW, instead of lack. Tune into identify where you're self editing or hold…
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Enroll here before flash sale ends Friday at midnight PST!! https://www.jmuenz.com/the-gift-of-money/Af Gifted Woman
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S2, Ep 01: Transforming Your Gifts into Money
7:52
7:52
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Get your energy on track to clear the past and remember what your gifts are so you can make as much money as you want...Af Gifted Woman
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”Krystal Spaulding helps women manifest the relationship of their dreams!” on Activate Your Gifts, Episode #152
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Krystal Spaulding is making waves with her natural gifts as a relationship coach. For years, she helped her private clients and retreat attendees break down walls to rebuild lives they had a hand in creating... instead of continuing to live unintentionally. Now, Krystal helps women get to the root of why these women keep attracting the same men and…
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”Erin Haag on a mission to empower women to know their numbers!” on Activate Your Gifts, Episode #151
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Erin Haag is ONE OF A KIND!! She's known as the Pricing Whisperer among her 71 clients in 2021, alone! She's quadrupled her revenue in the last year and knows exactly how to help you do the same, by knowing your numbers! I'm proud and honored to have her as a private client and Gifted Woman Mastermind member. Not only will you increase your sales, …
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”Higher Self Guided Meditation” on In My Sweats Podcast, Episode #150
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I love calling in my higher self when I crave moments of clarity. She always says the right thing. You can be her now. You can too and easily in this 5 minute guided meditation. Enjoy!Af inmysweats
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“A guided meditation on creating abundance” on In My Sweats Podcast, Episode #149
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I love guided meditations, think you'll enjoy this 8 minute one :)Af inmysweats
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“10 minute update on business, mold detox and marriage” on In My Sweats Podcast, Episode #148
11:09
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I can't believe it's been 7 months since I've recorded an episode!! I've been healing my throat chakra and my body as I detox from mold and pesticide poisoning and WOW!! You'll hear quite a reflection on where things were a year ago and how the word PERSEVERANCE played into creating a very abundant year with tons to be grateful for. AND... how you …
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“Jessica Riverson: the ability to give and receive at the same time ,” on In My Sweats Podcast, Episode #147
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"The concept of giving and receiving at the same time is success. There's certain aspects of mastery and here's a few examples..." - Jessica Riverson She also talks about how accepting a diagnosis of Hashimoto's changed the way she did business. And how she started in the business world taking mindset courses, but realized that energy and spiritual…
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“kassidy carranza teaches women how to holistically create more happiness,” on In My Sweats Podcast, Episode #146
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21:37
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21:37
kassidy carranza is a mental and gut health guru, believer in balance.... She empowers women to reconnect with their health and create a life they love, from the inside out. excited to bring you this flowing female, former member of our Activate Your Gifts Mastermind where she brought her gifts to the surface and maximized them day to day! find her…
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“what the hell was 2020 and welcome to 2021,” on In My Sweats Podcast, Episode #145
10:07
10:07
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10:07
This year I want to get even more real... more authentically me, that means we're talking about: business, relationships, auto immunes and energy healing. In this episode I'm taking you on a recap of 2020 for me... epstein barr virus, mold toxicity and more... buckle up sister and get in your sweats.…
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“listen to this if you're struggling with anxiety, panic attacks or fear,” on In My Sweats Podcast, Episode #144
21:15
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If you've been struggling lately do to the ongoing "Great Pause/Awakening" and your anxiety/fear/panic seems to be looming right above the surface, listen to this NOW. Get out a notebook and pen because you're going to have takeaways from top medical experts and intuitives that have helped me manage feelings of panic/anxiousness since my first pani…
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"All of your feelings are meant to be experienced during the Great Pause,” on In My Sweats Podcast, Episode #143
10:38
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10:38
Sista - a few jokes from the universe that I had to share and that I think you'll find funny and how the panic has settled into my bones. I'm teaching you all about what I do when I feel like a nutcase who's on the verge of tears...motherhood, business owner and wifey to a ghost. Sharing a few tips and tricks to settle your anxiety and fear during …
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"Book Coach, Danielle Perlin-Good: The Best Mindset Tips and Process on How to Write Your Story,” on In My Sweats Podcast, Episode #142
42:56
42:56
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42:56
Growing up Jewish, Danielle was always extremely interested in familial history, ancestry, and her roots. She loves helping others share their family's history and showcase it to the world. She firmly believes in telling stories of the past so future generations can learn from trials and tribulations. Danielle worked at a children's publishing comp…
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"Natalie Gilmore: one email changed everything (and included Justin Timberlake),” on In My Sweats Podcast, Episode #141
51:23
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If you've ever wondered what it was like to make it as a dancer in Hollywood, meet: Natalie Gilmore. She received an email that sent her on a two-year journey performing with Justin Timberlake. Now she's back in L.A. teaching classes, writing and figuring out the next move. Side note: I was on gymnastics and cheerleading with Natalie and watching h…
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“the many stages of acceptance during coronavirus,” on In My Sweats Podcast, Episode #140
9:30
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9:30
Listen to my inner dialogue as I battle accepting that this is reality, this is happening... it will help you step out of fear and into acceptance sooner than I did. Activate Your Gifts Retreat and Mastermind is now enrolling ambitious entrepreneurs who want to build a brand around their authentic gifts. Go here for more: http://www.fearfultofit.co…
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“the basics of leading a retreat,” on In My Sweats Podcast, Episode #139
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So... you want to lead a retreat? Get your notebook out sister, because I'm taking you through a 9 minute episode on how to get the basics done and fast. You must be a quick decision maker and follow through completely... just listen to hear more. Also, the Activate Your Gifts Retreat is selling F - A - S - T! We'd love to have you this May 15-17, …
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“how to focus on one thing at a time,” on In My Sweats Podcast, Episode #138
13:10
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13:10
To my entrepreneurs!! This one's for you... get out a notebook or make a mental list and follow along with the exercise presented in today's episode. Like I said, 4 spots left for the Activate Your Gifts Retreat in May 2020, go here: http://www.fearfultofit.com/activate-your-gifts-retreat-part-ii/ And for my ladies interested in the Activate Your G…
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“7-minute life purpose meditation,” on In My Sweats Podcast, Episode #137
7:06
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7:06
Today we started with a very simple meditation, so wait until you have 7 minutes to fully be engaged and in a room where you can have peace and quiet... mom's that means heading out to your car! Bring your notebook, because you're going to have some amazing downloads on the best opportunity to come your way and it will get you SO much closer to ful…
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“how I sold out a retreat in one day,” on In My Sweats Podcast, Episode #136
9:30
9:30
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9:30
If you can get through my coughs from a 7-day flu, get your notebook out to write down how I manifested a sold-out retreat in one day. Step into a higher vibration and the notion of, "why not?" For more information on the Activate Your Gifts Retreat, go to: http://www.fearfultofit.com/activate-your-gifts-retreat-part-ii/…
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“meditation to reconnect to your purpose,” on In My Sweats Podcast, Episode #135
7:54
7:54
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7:54
In this 7 1/2 minute meditation, sink into your surroundings and allow yourself to receive the message. Listen to this meditation if you're: stuck, overwhelmed, feel like you're not going to succeed or you know you will but it feels like too much work. If you need a break during the day, a positive way to wake up or help getting a peaceful sleep, h…
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"interview with actress, improv star and writer Ashleigh Hairston,” on In My Sweats Podcast, Episode #134
24:16
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24:16
Listen to this hilarious and heartfelt interview with the one and only Ashleigh Crystal Hairston. If you're new to manifestation or your career, the advice she gives is going to give you that little "oomph" you need to keep going. Call up your bestie and tell her to listen. Side Note: We've known each other 25 years and decided to record this episo…
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“manifesting a date with Oprah,” on In My Sweats Podcast, Episode #133
6:55
6:55
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6:55
Yes, one of my biggest dreams is to sit down with Oprah on Super Soul Sunday. If I could bring one guest, it'd be my Mom, because she was the one who I watched Oprah with for 20 or so years. It would be a life maker for both of us. But let's get back to the present day and honoring exactly what you need to move forward peacefully, in your own way, …
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"The perfect time to set a personalized challenge," on In My Sweats Podcast, Episode #132
7:46
7:46
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7:46
I challenged myself to walk 10,000 steps a day, (a goal I give clients who want to lose weight) because my client roster has been packed which means I feel more glubby and less muscular. I needed a new challenge. It's the perfect time for you to set one too...get an idea for something that's going to work wonderfully for you, instead of signing up …
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"Get more confidence and clarity today," on In My Sweats Podcast, Episode #131
6:08
6:08
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6:08
In less than 7 minutes, I'll tell you how to step into your confidence and clarity today by living from your gifts! Girl, you got them. Now it's time to start acting like that bad ass mamacita that you are! The number one question I get asked from women is how to have more confidence and clarity in their day to day life... most are entrepreneurs or…
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"Results from 10 Day Weight Loss Challenge," on In My Sweats Podcast, Episode #130
10:48
10:48
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10:48
I put myself on a 10 Day Weight Loss Challenge, but really it was a "get your shit in check" because you're bloated and tired. I've been working a lot, blah blah blah, the usual excuses and noticed I wasn't feeling (or looking) that great. My auto immune likes to flare up right before something big is about to happen, like leading my next retreat i…
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"When no one is holding you accountable, but yourself," on In My Sweats Podcast, Episode #129
15:33
15:33
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15:33
Oh man did I giggle through this one!! As an entrepreneur since birth, I've done my fair share of being the only one to hold me accountable. When there is no deadline, unless it's a presentation/program/retreat I fly by the seat of my pants and led my diagnosed ADD + ADHD take over... until I realize that poor planning and no structure has derailed…
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"Takeaways from the Expansion Mastermind Retreat," on In My Sweats Podcast, Episode #128
13:54
13:54
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13:54
I take you on a topsy turvy 3 day weekend hosted by my mentors Jessica + Kweku Riverson from Permission to Charge. It was during these three days that I felt pure gratitude and joy for stepping outside the lines and doing what came natural to me. Listen along to have your own revelations! To join the Fearful to Fit sisterhood I mentioned in the pod…
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"Small Wins for Motherhood and Biz," on In My Sweats Podcast, Episode #127
3:22
3:22
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3:22
This episode is less than 3 minutes and I shared because I'm a Mom running a full time coaching business and 3 minutes was all I was granted today. I procrastinated a little too long on this one... but here's the message: I got the episode published by the time I said I would, Wednesday's at 10:00am PST. What I forgot to mention is that I'm running…
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"How to find Confidence + Clarity when everything feels uncertain," on In My Sweats Podcast, Episode #126
7:22
7:22
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7:22
Excuse the background noise...aka my toddler with his indoor "lawnmower," but I made a commitment to myself to have a new podcast episode every Wednesday at 10am PST. It can feel scary and uncomfortable to create new habits and let go of control, but it's worth it. You'll hear about a story of divine timing, how you can create positive change and h…
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"Inconsistency is stealing your mojo," on In My Sweats Podcast, Episode #125
15:15
15:15
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15:15
I'm guilty as charged to having inconsistent tendencies. Not in every avenue of my life, but in things that matter, like this podcast. So, I declared what I'm committing to and hoping we can try to be consistent together for 30 days. Are you with me?Af Gifted Woman
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Megan Lockhart: "I wanted to create a luxurious event for biz mama's to have fun," on In My Sweats, Episode #124
29:50
29:50
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29:50
We could've talked for HOURS AND HOURS and I'm planning on having her back...who is her?? Megan Lockhart from Hello Life Academy! Tune in to hear us rap about... - biz in the early years - the first person to hire - how to build the right team - what's changed over the years - the luxurious 3 day event she leads twice a year - how she makes it work…
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"You Are Loved," on In My Sweats, Podcast #123
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5:51
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5:51
This episode is for you if you need the reminder that you are loved, you are worthy and you are enough without proving a thing. I love you.Af Gifted Woman
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Kate Swoboda: "Courage in action is so f**king beautiful," on In My Sweats, Podcast #122
37:13
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37:13
Kate Swoboda is a facilitator and speaker on the topic of habit-formation and psychological courage/emotional resilience, and the author of the forthcoming book, The Courage Habit (New Harbinger Publications, spring 2018). She also speaks on women’s leadership and well-being, and helps companies to elevate the voices of women in the workplace. At Y…
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