The Challenge Today, challenge yourself to make healthy lifestyle choices. Follow, like, and share. #healthyhabits #healthychoices #deison #healthandwellbeing #nuwonderfuluAf fredina

Hello, boys and girls!! Let's name the various colors of our holiday gift boxes. (ages 4-6) Follow, like, and share. #holidayshopping #english #kidsfun #kidsactivites #present #colorsforkidsAf fredina

Merry Christmas Make this Christmas a special Christmas Follow, like, and share #holiday #holidayseason #merrychristmas #nuwonderfulu #familytime #inspirationalmusic #holidaycheers #healingthroughmusicAf fredina

Taking the time to be thankful is a healthy habit. Follow, like, and share #thankfulblessed #grateful #healthyheart #healthyhabit #nuwonderfuluAf fredina

Happy Thanksgiving As you meditate on your blessing and receive compliments and reminders from others about how blessed you are, DON'T FORGET TO SAY THAT'S MY KING Follow, like, and share. #thankful #grateful #blessed #nuwonderfulu #gospel #gospelmusic #healingthroughmusicAf fredina

Taking time with our children to hear what they are thankful for? Follow, like, and share #englishforkids #thankful #nuwonderfulu #grammer #kidsactivitiesAf fredina

Happy Thanksgiving We shall always be thankful by giving tribute to God. Follow, like, and share. #thankful #nuwonderfulu #gospel #gospelmusic #wellnessthroughmusic #healingthroughmusic #godslove #blessedAf fredina

As you prepare your holiday meals, take time to gather with loved ones around the fireplace. Follow, like, and share. #holidaymusic #holiday #holidayseason #nuwonderfulu #inspirationalmusic #upliftingmusic #healingthroughmusic #enjoylifeAf fredina

Are your spoken words reflecting your heart's desires? Follow, like, and share. #words #spokenwords #healthyhabits #nuwonderfulu #healthylifestyle#wordsofwisdom #inspiration #movitivationAf fredina

Children (5-8) interact creatively, playing a game to help them tell time and how it relates to their daily activities. Follow, Like, and share. #englishforkids #funenglish #nuwonderfulu #kidactivities #grammer #KIdsfunAf fredina

Join the family for fun by singing a medley. Follow, like, and share. #holiday #holidayseason #familytime #familysingalong #nuwonderfulu #inspirationalmusic #upliftingmusic #healingmusic #wellnessthrouoghmusicAf fredina

The Challenge! Expect to have a great day. Follow, like, and share. #challenge #expectations #mindfulness #mindset #nuwonderfulu #motivation #inspirationalAf fredina

There are miracles all around us. Wow, think about the Holy Night. Follow, like, and share #gospel #holidayseason #holiday #gospelmusic #inspirationalmusic #healingthroughmusic #wellnessthroughmusic #upliftingAf fredina

Let go of others' negative memories of you. Follow, like, and share. #selfcare #overcomer #selfempowerment #selfidentity #nuwonderfulu #beyouAf fredina

Let's learn English by talking about time with Mr. Clock. Follow, like, and share. #kidsfun #Englishforkids #Englisghfun #kidscreativeactivities #nuwonderfulu #teacher #teachingenglishAf fredina

Hey, boys and girls, let's use English vocabulary words to express that I love and accept myself. Follow, like, and share. #selflove #kidsenglish #englishforkids #crativeactivityforkids #nuwonderfluAf fredina

This week, let's pass the test of life within our environment. Follow, like, and share. #healthyhabits #healthlifestyle #healthychoice #beyou #overcomer #nuwonderfulu #motivationAf fredina

Happy Thanksgiving Week It is time to approach your prayer closet in preparation for this week's journey. Don't forget to pray a prayer of faith stepping into your dreams, goals, and desires. Happy Praying and Praising God for the manifestation of your answered PRAYERS Follow, like, and share #gospel #faith #prayer #gospelvibes #healingthroughmusic…

Happy Holiday Season Let's take the time to enjoy loved ones during this holiday season #holiday #holidayseason #nuwonderfulu #familytime #familyfun #inspirational #healingthroughmusic #wellnessthroughmusic #upliftingAf fredina

Wow, the night brings peace and calmness. Take this time to think about the birthnight of our Savior. #holiday #holidayseason #nuwonderfulu #inspirational #gospel #gospelmusic #healingthroughmusic #wellnessthroughmusicAf fredina

Let's make creative faces as we say our long vowel sounds. Follow, like. and share #kidscreative #englishforkids #englis #vowelsounds. #vocabuary #funtwithwordsAf fredina

Don't get stuck in your complacent zone. Follow, like, and share. #midfulness #mentalhealthawareness #mindset #nuwonderfulu #wordsofwisdomAf fredina

Ready to move forward into a healthy lifestyle environment? Follow, like, and share #selfcare #selfecpowerment #nuwonderfulu #healthyhabits #healthylifestyle #beyou #mindset #mindfulnessAf fredina

Let's use vocabulary words to talk about "My Teeth Care." Follow, like, and share#english #teachingenglish #englishfuns #kidsactivities #nuwonderfulu #vocabulary #englishAf fredina

Who knew that the Baby Jesus was our Savior? Mary, did you know? Follow, like, and share #gospel #gospelmusic #savior #nuwonderfulu #inspirational #inspiringAf fredina

Tonight, rest in a silent night. Follow, like, and share. #holidayseason #holiday #inspirational #uplifting #faith, #gospelmusicAf fredina

Are you doubting your abilities for success? Follow, like, and share.#faith #determination #healthyhabits #healthylife #inspirational #motivationalAf fredina

Let's play a line game called Holiday Shopping. Follow, like, and share.#kidsfun #englishforkids #holidayshopping #KidsactivitiesAf fredina

How do you define your self-worth/self-identity? Follow, like, and share.#selfawareness #selfimprovement #selfcare #nuwonderfulu #healthyhabits #healthylife #mentalhealth #healthandwellbeingAf fredina

Enjoy your holiday shopping sing-along medley. Follow, like, and share #holiday #holidayseason #upliftingmusic #inspirational #gospelAf fredina

You made it to the end of the day from work or school. Let's celebrate with an inspirational song. #holiday #holidayseason #uplifting #nwonderfulu #inspirationalAf fredina

Decision Discernment In Wisdom Follow, like, and share.#choices #decisions #nuwonderfulu #healthychoices #healthyhabits #motivation #inspiration #mindfulness #mindset #beyouAf fredina

Happy Holiday Shopping Let's kick into the holiday season Love Byron and Rev. Dr. Fredina #holiday #holidayshopping #inspiratational #inspiration #uplifting #wellnessthroughmusic #healingthrough musicAf fredina

As you are interceding for others, see them through the eyes of Christ. Follow, like, and share/ #gospel #gospelmusic #healingthroughmusic # #wellnessthroughmusic #nuwonderfuluAf fredina

Did you know that it is ok to accept help from others? Follow, like, and share. #mindset #help #nuwonderfulu #biuldingrelationship #motivation #teamwork ##inspiratoinal #motivationa;Af fredina

Are you using your freedom of choice for good? Follow, like, and share #gosepel #gospelmusic #gospelinspiration #healingthroughmusic #musicinwellness #holistichealth #upliftingAf fredina

Proclaim King of kings and Lord of lords That's My King Follow, like, and share, #gospelmusic #gospel #gospelvibes #nuwonderfulu #musicinwellness #holistichealth #healingthrougmusicAf fredina

What do you do when things don't go as planned? Follow, like, and share. #decisions #goals #problemsolver #nuwonderfulu #healthyhabits #healthychoices #be you #lifecoachAf fredina

Finish your task, day, or chore in high energy by listening to this uplifting gospel song. That's My King. Follow, like, and share.#gospel #gospelmusic #energy #inspirational #uplifting #healingthroughmusic #stressreliefAf fredina

Could you tell me what you are based on? Follow, like, and share.#selfempowermentjourney #selfcare #wellnesscoachn #fitnesscoach #healthandwellbeing #healthyhabits #beyou #nuwonderfuluAf fredina

Are you using your past outcome to determine the result for your future? Follow, like, and share. #selfjourey #outcomes #healthyhabits #healthylifestyle #nuwonderfulu#selfempowermentAf fredina

Wow !! Today offers us all kinds of blessings, finances, opportunities, and healthy relationships Through That;s My KingAf fredina

The challenge! Walk in self-confidence and determination to be an "I can" vs. " I can't." Follow, like, and share #challenge #selfconfidence #nuwonderfulu #selfcare #selfempowerment #motivation #uplifting #beyou #overcomer #healthyhabitsAf fredina

Is your King the King of Kinn? That's My King. Follow, like, celebrate and share. #gospel #gospelmusic #nuwonderfulu # inspriational #upliftingAf fredina

Are you judging yourself and others through a negative lens? Follow, like, and share. #healthychoices #decision #judgement #nuwonderfulu #healthyhabits #wordsofwisdom #beyou #thoughts #mindfulness #mindsetAf fredina

Yes,!! It is time for our weekly prayer. Let's pray for self and others in a nonjudgmental way. Follow, like, and share #gospel #gospelmusic #inspirationalmusic #upliftingmusic #wellnessthroughmusic #healingmusicAf fredina

Take the time to be thankful for everyday life interactions. Follow, like, and share. #thankful #grateful #nuwonderfulu #healthyliving #Selfempowerment #selfcare #motivation #inspirationalAf fredina

Are we serving on the winning team in relation to helping others achieve their goals and being a recipient of them helping us. Follow, like, and share. #teamwork #supportsystem #nuwondrfulu #lifecoach #healthyrelationship #helpingothers #relationshipAf fredina

Regardless of life challenges, remember God still sits on the Throne That's My KingAf fredina

Determine how to weather life's storms. Follow, like, and share. #challenges #healthyhabits #nusonerfulu #stressmanagement #overcomer #dealingwithlife #nuwonderfulu #healthandwellnessAf fredina