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Food Allergy Made Easy | Food Allergy Education Using Research & Experience, Living With Food Allergies, Food Allergy Awareness & Safety

Corinna at Friendly Pantry Consulting Inc.- Food Allergy Support, Food Allergy Information, Food Allergy Safety

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The GO-TO Podcast for Food Allergy Moms & Dads. Let’s face it, food allergies will never be easy, BUT I want you to know they can be easier! Corinna is all about simplifying food allergy safety with practical strategies based on 17 years of experience and food allergy research so you can keep your child safe and included and worry less. She provides food allergy resources that are relatable and easy to binge! She shares practical approaches to traveling with food allergies, navigating school ...
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Welcome to the Wine Educate Podcast, your ultimate guide to mastering wine through the lens of WSET wine courses and certifications. Whether you’re a beginner exploring WSET Level 1 or preparing for the rigorous WSET Level 3 exam, this podcast is packed with insights tailored for every stage of your wine education journey. Learn wine tasting techniques using the Systematic Approach to Tasting (SAT), discover expert strategies for excelling in WSET essay practice, and dive into topics like fo ...
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Wine Educate Newsletter – Sign up for exclusive content! and class updates! Episode Description: In this episode of Wine Educate, host Joanne Close continues the Structural Components Series with an in-depth look at Body in Wine. What makes a wine feel light, medium, or full-bodied? How do alcohol, sugar, tannin, and acidity influence perception? J…
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Hey Food Allergy Mama, This is not an easy episode. To prepare for these episodes about food allergy myths and mistakes I’ve made, it means I have to to remember some of the worst times we’ve had with food allergies. Knowing that things I did (even though they were accidents) may have caused these situations, makes my heartache. The mom guilt is re…
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Wine Educate Newsletter – Sign up to learn about upcoming WSET classes, Wine Trips and study tips! Episode 19: Structural Components in Wine: Alcohol Episode Description: In this episode of the Wine Educate Podcast, host Joanne Close continues the Structural Components Series with a deep dive into Alcohol in Wine. She explores how alcohol affects w…
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Wine Educate Newsletter – Sign up for exclusive content! Episode Description: In this episode of the Wine Educate Podcast, host Joanne Close continues the structural components series with a deep dive into tannin. Learn what tannins are, how they’re perceived on the palate, and the key role they play in wine structure and aging. Joanne shares pract…
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Episode Description: In this episode of the Wine Educate Podcast, host Joanne Close continues her series on the structural components of wine, focusing on sweet wines. Using a 2019 Orum “Metamorphosis” Tokaji 5 Puttonyos, Joanne breaks down a WSET-style tasting note and dives into the role of Botrytis (noble rot) in sweet wine production. She also …
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Hey Food Allergy Mama, You prepped. You planned. You walked into that oral food challenge hopeful—even if a little nervous. And then… it didn’t go the way you wanted. Your child reacted, the test was stopped, and now you’re left feeling defeated, frustrated, and maybe even scared for what this means going forward. Mama, I see you. I know how hard t…
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Episode Description: In this episode of the Wine Educate Podcast, host Joanne Close continues her series on the structural components of wine, focusing on sweetness. Joanne dives into how residual sugar (RS) creates sweetness in wine, how it’s measured, and how our perception of sweetness can be influenced by acidity and other factors. She also sha…
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Episode Description: In this episode of the Wine Educate Podcast, host Joanne Close kicks off a new series exploring the structural components of wine, starting with acidity. Learn how acidity develops in grapes, how it’s measured, and how to detect it on the palate. Joanne breaks it all down in an engaging, easy-to-understand way—drool test includ…
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Hey Food Allergy Mama, How often does that little voice in your head spiral into what-ifs? What if my child eats something unsafe? What if I’m not prepared? What if something happens when I’m not there? If your worry feels like it’s always on high alert, you're NOT alone. I know how heavy this responsibility can feel, but here’s the good news: ther…
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Episode Summary: In this episode of the Wine Educate Podcast, host Joanne Close welcomes Sal Mortillaro, WSET Beer Educator, to discuss the world of beer education, certifications, and the exciting expansion of WSET’s Beer program. Sal shares his impressive background in beer judging, competitions, and how he became part of the first-ever cohort of…
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Hey Food Allergy Mom, This episode is a little different than usual, but oh so valuable! Today I’m sharing an interview I did with Heather Schalk Parenting on HER podcast, called The Toddler Toolkit. After the interview, I immediately asked Heather if I could share the audio with you on my podcast because it's PACKED with valuable information that …
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Summary: In this episode of the Wine Educate podcast, Joanne walks listeners through a detailed WSET Systematic Approach to Tasting (SAT) analysis of a New Zealand Sauvignon Blanc from Marlborough, showcasing how tasting notes evolve across WSET Levels 1, 2, and 3. Using the 2023 Three Brooms as an example, she explores the differences in structure…
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Hey Food Allergy Mom, I know that many of you may feel like traveling with food allergies is daunting and hard because you just don’t know where to start. Or maybe you’re stuck believing some myths that are stopping you from making memories with your family through travel. Today I’m sharing 3 myths about traveling with food allergies because these …
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Episode Summary In this episode of the Wine Educate Podcast, Joanne Close breaks down how the WSET Systematic Approach to Tasting (SAT) evolves from Level 1 to Level 3. Using a 2000 Bordeaux as the example, Joanne demonstrates how tasting notes become progressively more detailed and analytical, helping students understand what to expect as they adv…
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Dear Food Allergy Mom, Are you feeling anxious about managing food allergies at 30,000 feet? In this episode, we’re breaking down what you need to know to make flying with allergies safer and less stressful—from packing smart to handling airline policies like a pro. PLUS I'll tell the story about how we handled angry fliers who didn't understand fo…
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Episode 11: What is BLIC and How to Use It to Assess Wine Quality Episode Description: In this episode we break down BLIC, the WSET framework for evaluating wine quality and readiness for drinking. Discover how this structured approach—covering Balance, Length, Intensity, and Complexity—fits into the Standard Approach to Tasting (SAT) and how it he…
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Hey Food Allergy Mama, When it comes to managing food allergies, it sometimes means that you’re doing it all alone. I recently went to the FAACT Food Allergy Influencer’s Conference. There was a session about the value of building a team approach to help make food allergy life safer and easier for families and patients. I love this because a team a…
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Welcome to the Wine Educate Podcast! In this episode, host Joanne Close dives into the WSET Systematic Approach to Tasting (SAT) and its role in wine education. Joanne also covers the often-overlooked but essential practice of spitting in wine tastings—why it matters and how to do it effectively. Resources SAT Resources: WSET Level 1 SAT WSET Level…
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Hey Food Allergy Mama, Planning a trip with food allergies can feel daunting and time-consuming, because finding a destination that’s allergy-safe, fun, and inclusive for your family is important. But what if I told you that choosing the right destination isn’t actually the most important piece of the puzzle? In today’s episode, I’m sharing our fam…
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Episode Summary: In Episode 9 of the Wine Educate Podcast, Joanne Close explores how external factors can significantly impact your wine tasting experience. From lighting and temperature to the glassware you use, creating a proper tasting environment is essential for both objective analysis and enjoyment. Designed especially for WSET students, this…
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Hey Food Allergy Mom, It’s that time of year! A time to reflect and plan for the year ahead. As food allergy moms, we’re no strangers to planning—we plan meals, we plan for emergencies, and most times, we even plan backup plans! But what about setting intentional food allergy goals for ourselves and our families? In today’s episode, we’re talking a…
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Episode Title: WSET Level 2 Award in Wines: What to Expect and How to Prepare Episode Summary: In this episode of the Wine Educate Podcast, Joanne dives into everything you need to know about the WSET Level 2 Award in Wines. Whether you’re considering enrolling or you’re already signed up, this episode is packed with valuable insights on what to ex…
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Hey Food Allergy Mama, Are you feeling the holiday crunch right now? Three days before Christmas, and it feels like there’s so much left to do—plus the added layer of making sure everything is safe for your food allergy kiddo. The overwhelm, the anxiety, and maybe even guilt… I know it can all pile up this time of year. But here’s the thing—you’re …
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Wine Educate Podcast: Episode 7 - Meet Your WSET Spirits Educator Matt Ray! Welcome back to the Wine Educate Podcast! This week marks an exciting milestone as we host our very first interview. Meet Matt Ray, WSET Spirits Educator and spirits professional, as he shares his unique career journey and passion for spirits education. From his early days …
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Dear Food Allergy Mom, I remember the days when I was able to just go to someone’s house and enjoy the feast they created and only worry about bringing one dish. Since food allergies, I’ve been forced to learn how to make full meals by myself. I now cook our special family meals for Christmas Eve, Christmas dinner, and sometimes New Year's Eve and …
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Show Notes for Episode 6: Top 10 Most Frequently Asked WSET Questions In this episode of the Wine Educate Podcast, we tackle the Top 10 Most Frequently Asked Questions about WSET courses. Whether you're a wine enthusiast or an industry professional, this episode is packed with practical advice and insights to help you navigate your WSET journey wit…
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Hey Food Allergy Mom, As food allergy parents, it’s heartbreaking to hear about tragedies caused by anaphylaxis. It feels personal, like we’ve lost one of our own. Our hearts break, and it’s hard to shake the sadness that comes with knowing such a loss could have been prevented. It’s okay to feel this way—it’s human. But while we support the famili…
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Show Notes for Episode 5: WSET Level 1 Award in Wines – What to Expect and How to Prepare In this episode of the Wine Educate Podcast, we’re diving into everything you need to know about the WSET Level 1 Award in Wines. Whether you’ve already signed up or are just exploring the idea, this episode provides essential tips and insights to help you wal…
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Hey Food Allergy Mama, As moms, we all want to build traditions that aren’t just rituals we follow every year—but ones that truly create lasting mmories, right? It’s those magical moments that bring real joy and deep connection to our families. But here’s the challenge—so many Christmas traditions revolve around food! From decorating cookies to bui…
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Episode 4: Wine Scholarships! I have a list for you. Let’s talk about wine education and how to make it more affordable. If you’ve looked into WSET classes, you know they can be pricey. For example, Level 2 in the U.S. averages around $800, Level 3 is about $2,000, and the Diploma is roughly $6,000. And that’s not even including wine samples or tra…
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Hey Food Allergy Mom, If you're a mom navigating the daily challenges of food allergies, you know how tough it can be—especially when those feelings of frustration or resentment start creeping in. Maybe you're tired of seeing others stop for takeout on a whim, or your heart aches at the sight of your child crying because they can’t have the same bi…
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Episode 3: How and Where to Take WSET Classes – In Person vs. Online In this episode of the Wine Educate Podcast, I unpack the options for pursuing your WSET education, whether in person or online. From navigating the WSET Global website to finding an APP (Approved Program Provider) near you, I share step-by-step guidance on how to choose the best …
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Episode 2: What is WSET? In this episode of the Wine Educate podcast, I dive into the world of WSET—what it is, how it works, and why it matters. Discover the history of the Wine & Spirit Education Trust, its globally recognized qualifications, and how they’re structured across wine, spirits, sake, and beer. I'll also explore how WSET creates a com…
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Wine Educate Podcast - Episode 1: The Beginning - An Introduction to Wine Educate with Joanne Close Welcome to the Wine Educate Podcast, where we explore all things WSET education, wine tasting techniques, study tips, and wine industry insights for both enthusiasts and professionals. In this inaugural episode, host Joanne Close, founder of Wine Edu…
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Hey Food Allergy Mama, I know many of you might be struggling with cross-contact and not only avoid foods that contain your allergen, BUT also foods that say “may contain traces of allergen”. ​Also, some of you might be considering some sort of food allergy treatment like Xolair, OIT, or TIP, and one of the benefits of these treatments is that you …
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Hey Food Allergy Mama, If you’ve ever found yourself wondering, Can my food allergy kid really live a normal, well-balanced life? then you’re in the right place. This is one of those questions that hits hard, right? I mean, it’s something we food allergy moms think about all the time—especially at diagnosis. I still remember that moment so clearly.…
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Hey Food Allergy Mama, I used to dread the regular blood tests that our Allergist would request at our food allergy follow-ups. Scared kids, watching my child go through pain, and all the crying and consoling. They seemed to cause so much stress for my kids and it was a struggle every time. I mean it’s just something they had to do, but I always wo…
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Hey Food Allergy Mama, As Halloween creeps closer, I know you may be feeling a mix of excitement and worry. But what if this year could be different? What if we could turn Halloween into an allergy-friendly celebration where your kids feel safe and included? In today’s episode, we’re talking about the Teal Pumpkin Project—an amazing movement that m…
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Hey Food Allergy Mama, Halloween is supposed to be fun, right? But for moms like us, it can feel like a minefield—hidden allergens in every treat, trick-or-treating anxiety, and trying to make sure your child is included without being put at risk. It’s a lot! In this episode, we'll cover practical tips to keep your little ones safe while still maki…
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Hey Food Allergy Mama, If you’ve been putting off introducing allergens & other new foods to your child—or if just the thought of doing so makes your heart race—you’re not alone. As moms, we want to protect our kids from harm, and when you have a history of food allergies, it can seem like every new food could be a minefield. But research over the …
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Hey Food Allergy Mama, Planning a trip when your child has food allergies can feel overwhelming—especially when even the smallest hiccup can send you into a spiral of anxiety. And while some food allergy travel services promise peace of mind, they might come with a hefty price tag and don't always address the real fear of traveling: 'What if someth…
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Hey Food Allergy Mama, As a food allergy mom, you have so many tasks that pull on your already crazy schedule. From emails for birthday parties, and play date prep, to teaching people to use epinephrine, to research for dining out, to finding a prepping safe food, the list is endless. Add the regular mom responsibilities, from new babies to caring …
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Hey Food Allergy Mama, My daughter had an allergic reaction while we were at a playdate. Honestly, it wasn't one of my best moments as a food allergy mom. We were early in our diagnosis, and I didn't now how to navigate allergies. Today I'm sharing the lessons I learned from this experience about navigating playdates with food allergies so that you…
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Dear food allergy mama, September starts birthday party season! Most moms are excited and happy to let their little ones join the fun. But instead, birthday parties with food allergies can cause moms to have another round of anxiety and fear. The risks involved can cause any food allergy mama's chest to tighten, because it means another conversatio…
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Hey food allergy mama, Have you ever felt like you’re fighting against time to get allergy meals on the table? Your family constantly needs to eat, and ensuring that meals are safe and ready on time can be a constant source of anxiety, especially for us families with limited diets! Today, I’m sharing 3 game-changers that helped me transform the cha…
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Hey Mama, Are you wondering if you should keep allergens in your home? Are you wondering if you're currently making the wrong choice for your family or if you're the only one doing it that way? Today we're going through 5 considerations to help you decide if keeping allergens in your home is right for your family. I hope this episode will give you …
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Hey Food Allergy Mama, So your doctor has recommended you do an oral food challenge, huh? I know that food allergies can make this test super stressful. I mean a literal stomach ache leading up to it, is stressful. Because the overwhelm of giving your child something that you’ve been avoiding like the plague, can seem almost impossible. If this is …
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Hey Food Allergy Mama, Do you need an allergy alert bracelet? If your child has food allergies, then you may be wondering how to keep them safe when they're not with you at daycare, preschool, or school. Maybe you wonder if your child could articulate their allergy during an emergency, or while they're having a reaction? Or maybe you want to ensure…
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Hey food allergy mama, Get ready because this episode is juicy! This Episode is for the nut and peanut allergy parent who don’t think they need to meet with their teacher at school because the school has a “no nut policy”. It’s also for parents that manage other allergies because I think you’ll learn some important information too. I’m sharing expe…
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Hey Food Allergy Mama! Are you stressing about creating your food allergy action plan with your school? Do you feel nervous and worry about getting it wrong? Are you looking for clarity on what to say and do so that your child is as safe as possible and included at school? After having many meetings with our teachers about food allergies at school …
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