Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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A chapter by chapter reread and spoiler discussion podcast of the Realm of the Elderlings by Robin Hobb.
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Messages, poems and musical works from Fitzroy North Community Church
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Der Podcast über die deutsche Fitnessbranche
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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All about fitness & nutrition
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The home of the Fitzdog Radio Podcast, hosted by Greg Fitzsimmons.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Health & Wellness with a little twist.
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Fitness, Food & Soul verbindet Wissen & Inspiration rund um persönliche Weiterentwicklung, körperliche Fitness, Gesundheit und Ernährungstipps für ein glückliches & erfülltes Leben
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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As some guy called Robbie once said "let me entertain you" so eh yeah just as the song says. I will try make you laugh and inform you of stuff. There might be a few bad words but ill try my best to keep things clean. If you could share this podcast that would be awesome and ill give you a hug when I see you. Odi
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As an early-stage founder you have one goal: find product-market fit. On The Product Market Fit Show, we explore the 0 to 1 journeys of the most successful startups. We go deep and provide detailed examples you can steal. Our goal is simple. We want to understand product-market fit better than anyone on the planet.
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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A daily ten-minute walking podcast that helps you build an exercise habit that sticks
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Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Wir wollen erfolgreichen Studios eine Plattform geben, etwas über sich zu erzählen. Dazu stellen wir jedem Gast – unterteilt in drei Kategorien – die gleichen Fragen, um die Person und den Werdegang kennenzulernen. Du möchtest auch über dein erfolgreiches Studio und deinen spannenden Werdegang berichten? Dann schreibe uns an podcast@rae-wfk.de und wir melden uns bei dir. Weitere ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick and easy personal growth ...
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@TheScoobyDoom and @Fitzman73 talkin' mad nerd shit.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.
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Create Beauty Everyday with Deanne Fitzpatrick
Deanne Fitzpatrick looks at art, beauty and creativity
Create Beauty Everyday with artist and writer Deanne Fitzpatrick is a podcast about creativity, art, and rug hooking. It explores the idea of creating beauty everyday through art, community, business and creativity.
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Exploring the interaction between people, design, and activity. Good Fit Poor Fit is a podcast from The UD Project, a small business focused on universal design and housing with a mission to increase the demand for universally accessible homes. Learn more at universaldesign.org.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The That Fit Friend (TF2) podcast is a place to talk about all things fitness, training gear, and much more.
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Serial entrepreneur and investor, Karl Fitzpatrick presents South East Radio‘s Business Matters. Since 2012, Business Matters has featured over 1500 insightful interviews with business leaders from Ireland and across the globe and is renowned for providing entrepreneurs with the ever evolving toolkit that is required to overcome obstacles and to maximise their business success. Regular topics include Sales, Marketing, Funding Supports, Recruitment, Training, Procurement, Quality Assurance, I ...
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Warum sind Muskeln so wichtig? Woran erkennt man einen Muskelabbau? Wie viel Bewegung stärkt das Gehirn? FIT & GESUND MIT PROFESSOR FROBÖSE verrät überraschende Fakten, Tipps und Tricks. In dem Podcast der Zeitschrift HÖRZU verspricht Sportwissenschaftler und Bestseller-Autor Prof. Ingo Froböse: „Wir schauen in den Körper hinein – und sagen, was wir für ihn tun können.“ Außerdem stellt der Experte einfache Übungen für zwischendurch vor – damit jeder FIT & GESUND bleibt. Alle 14 Tage montags neu
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Get Fit Guy shares his own bedtime routine for optimal sleep Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on …
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What is a tiny home and could it even work for people with disabilities? Explore this and more with tips to live tiny with access in mind. SourceAf Sarah Pruett, OTR/L @ The UD Project
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He gave up on chasing unicorns. Now he earns $500K+/year from his 3-person startup. | Rand Fishkin, Founder of Moz & SparkToro
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If you feel like the ‘unicorn or bust’ playbook isn’t for you, then this episode definitely will be. Rand Fishkin is a multi-time founder and published author of Lost and Founder. He founded Moz, raised $29M in VC, grew to $30M in revenue and exited for $70M. But he ultimately realized that the VC-backed life wasn’t for him. So he went on to start …
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Episode 020 - Expectation vs Reality
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Marie and Kent sit down and discuss what the expectations can be when starting out training versus what the reality might be. We all want the quick fix or want to do the newest fitness trend on social media but in reality its the boring exercises and being consistent that gets us to where we want to be. We also discuss Marie's training as she recov…
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Ep. 706: Case Study with Allison and Core Wounds
1:08:26
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Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible abili…
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Adapting for Health with Maria Molvin
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In episode 152 of the Fit Strong women Over 50 Podcast, Jill and Chris speak with Becoming Elli member, Maria Molvin about how she finds strategies to stay healthy and fit as she ages. Balancing work, family obligations, focusing on healthy eating, prioritizing sleep, and finding time to be active can be challenging. Maria lives in Northeast Ohio w…
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#20: Welche 7 Fitness-Übungen wir wirklich brauchen
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In der 20. Folge verrät Prof. Ingo Froböse, welche 7 einfachen Übungen für unsere Fitness am meisten bringen, warum Kniebeugen dafür sorgen, im Alltag besser klarzukommen, wieso der „Hacker“ bei Rückenschmerzen Wunder wirkt, wie der „Bergsteiger“ unsere Hüft- und Beckenmuskulatur stärkt und wann der Hochstrecksprung den Stoffwechsel richtig in Fahr…
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Austin Current On Weathering Life's TOUGHEST Storms
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Austin Current is a highly respect strength coach and author. His book Science of Strength Training has been an all-time best-selling book globally in the health and fitness sectors. In this week's podcast, I chat with Austin about his new business ventures and how he's navigated arguably one of the toughest points in his life. CONNECT WITH MARK In…
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On episode 636 of the 40+ Fitness Podcast, we discuss how to get and stay fit over 40. You can find the full show notes at 40plusfitnesspodcast.com/636.
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In this episode, i talk about where i've been, dealing with darkness and hoping it resonates with some of you.
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The Real Life of a Sports Tech Reviewer
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In this episode, DC Rainmaker and DesFit talk about what it's actually like to be a sports tech reviewer from the products we review, how we make money, our review process, as well as the darker side like getting blacklisted by companies. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitf…
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2304: F45 Vs. Conventional Strength Training, Why Fat Burners are a Waste of Money, Getting Fit Over 40 & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: One of the BIGGEST wastes of money is thermogenic fat burners. (2:25) Restless sleep is the worst! (13:18) Recognize the warning signs when something may …
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Café Descafeinado: ¿Mismos Beneficios que el Normal?
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Audio de un video donde explico si el café descafeinado tiene los mismos beneficios que el café normal.Mi café: https://koficafe.com/ (código FR10)Video completo aquí:https://youtu.be/aDK0Th2J0G4Af Marcos Vázquez
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18th April 2024: Living a conscious life
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11:09
In today's podcast I talk about: Clocking my long runs. Watched the movie Avesham with Seema. Focusing on the heart chakra.
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Buffalo Marathon Q & A - 6 Weeks Out!
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If you're running the 2024 Buffalo Marathon Weekend, join Fitz for this previously live-streamed question-and-answer session with race directors Greg Weber and Rich Clark. If you're interested in running the 5k, half marathon, full marathon, marathon relay, or kids' races in Buffalo during Memorial Day Weekend, visit BuffaloMarathon.org ASAP to reg…
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Explorers Podcast: Tesoro Gold (ASX:TSO)
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In this episode Barry chats to Zeff Reeves, Managing Director at Tesoro Gold (ASX:TSO)Af Stockhead
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Explorers Podcast: Alvo Minerals (ASX:ALV)
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In this episode Barry chats to Rob Smakman, Managing Director at Alvo Minerals (ASX:ALV)Af Stockhead
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The Land of Boz, HWPO for Michele Letendre and Layman's Terms
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Individual Quarterfinals have begun! Competition Director Adrian Bozman joins the show to give us an inside look at what inspired him to concoct the four workouts, where he is in semifinals programming and what he's looking forward to when we get to the CrossFit Games in Fort Worth. Michele Letendre is joining forces with HWPO. She tells us why thi…
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O funkcii sacharidov v jedálničku sa často špekuluje 🧐. Niekto na ne nedá dopustiť, ale iní ľudia ich zase démonizujú 👿. Poďme si urobiť raz a navždy jasno v tom, akú rolu majú v jedálničku športovca a ako pomáhajú budovať svaly 💪. Pozrieme sa bližšie aj na najlepšie zdroje komplexných sacharidov, z ktorých si svôjho obľúbenca vyberie každý 🤩. Vo e…
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158: Using tapping to overcome weight loss struggles and finding balance with Brittany Watkins
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Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo Full transcript and show notes are here. I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much kno…
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Is This Killing Your Fitness Motivation?
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It's hard to stay motivated, especially when this is happening. During today's ten-minute walk, Dave explains what "this" is and how to flip it around. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.…
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17th April 2024: Living a conscious life
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In today's podcast I talk about: Counting mantra chanting in my mind. Bonding over Bonda chicken with Seema. Buffet dinner celebration of Ram Navami. Research on structured water.
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2317: Success Tips from World Class Trainers
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Why they started the Fitness Business Mentorship. (1:26) How did they meet? (3:22) Getting close through the shared suffering of training Gary Vaynerchuk. (5:39) The inspiration behind how their podcast was born. (22:03) The needs they wanted to fill in the fitness space. (26:02) Do you want to be a coach or a CEO? (33:14) Online vs. in-person coac…
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Here is the recording from when I was on the radio filling in for Charlie this week, I talked all things food, we had Fish'n'chips, low country boil and talked about where to get your meat...Af Odi Fitzgerald
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Lifer Update | Shaquille O'Neal And I Are Dating - 1081
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Hey! It’s Chalene here, inviting you to join Bret and me for a walking podcast episode of "The Chalene Show." We chat about everything from a funny personal revelation involving Shaquille O'Neal to some of our wildest business mistakes. Plus, we dive into the world of real estate and investing, challenging the old belief that buying a home is the u…
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Heute ist Stefan wieder einmal dabei im Podcast. Wir sprechen über Technologie und wie sie sinnvoll für mehr Effektivität und Effizient im Training und bei der gesunden Ernährung eingesetzt werden kann. Teile uns gerne mit, welche Themen dich noch interessieren oder auf was wir im Speziellen eingehen sollen. Viel Spaß beim Hören!…
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A Walk Through Colonial Williamsburg
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Today's ten-minute walk is through Colonial Williamsburg as Dave describes some fun memories from many visits here. Learn more about Colonial Williamsburg Check out Walking is Fitness on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoicesAf Dave Paul
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Tune in for a spicy blend of global intimacy trends, quirky bedroom lingo, cutting-edge male birth control updates, and much more! Join Fitz and sex and relationship columnist Ginger Koehler as she dishes out all the juicy details you won't want to miss. Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subs…
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2316: How to Spot a Horrible Online Trainer, the Best Workout to Do When Pregnant. How to Lift Weights for an Iron Man & More (Listener Live Coaching)
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1:44:33
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The value of the workout is NOT about the calorie burn. It’s about the adaptation. (2:22) Mind Pump Live is BACK! (11:05) Doug is a funny bear. (13:16) Hav…
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Death By Episode 46 - Can All Major Training Camps Survive?
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On this episode of Death By, Lauren Kalil and the contestants discuss ways that major training camps can survive in the ever growing ecosystem, whether the team eligibility rule should change and what movements need to be programmed for indy quarterfinals in order to advance the correct athletes to Semifinals. Our contestants include James Hobart, …
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Recht sportlich – Der Fitnessstudio Talk heute mit Dr. Fabian Wehler #8
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58:54
Folge 8 Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Gast-Moderator Andreas Henschke spricht heute mit Rechtsanwalt Dr. Fabian Wehler, Mitgründer der Kanzlei Dr. Wehler, Feist & Kollegen und Moderator des Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. In dem Gespräch stellt…
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Pete Holmes Part 2 - Episode 1049
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The thrilling conclusion of my interview w/ Pete Holmes. It actually gets even better which is why we kept going. Pete’s new special “I am Not for Everyone” is tearing it up on Netflix right now. Follow Pete Holmes on Instagram @PeteHolmes
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Episode 1049. The thrilling conclusion of my interview w/ Pete Holmes. It actually gets even better which is why we kept going. Pete’s new special “I am Not for Everyone” is tearing it up on Netflix right now. Fitzdog Radio is sponsored by BetterHelp Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Do us a favor and leave a nice review…
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16th April 2024: Living a conscious life
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In today's podcast I talk about: How being kind to yourself is key to being a good leader. Reviews and connects. Easy evening run. Focusing on being mindful by chanting beej mantra. Feeling content.
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Episode 139: Brian Quinn Presents TNB Giant Sized Annual #8: Debating The Merits Of Dead People
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In this episode, we gather to celebrate 8 years of blitzin' about all things nerd in the way that only we can, so strap in for over three hours of anniversary fun, gang!We open the show by inducting the 2024 class into the prestigious and hallowed Nerd Blitz Hall Of Fame, and introduce two brand new categories to really spice things up.After that, …
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The Benefits Of Walking On Vacation
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Vacations aren't just for relaxing...they can also be an opportunity to walk more. During today's ten-minute walk, Dave talks about five benefits of walking more on vacation. Check out Walking is Fitness on YouTube Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Creatina y Función Renal, Hambre y Antojos, Proteína y Corazón, Callo Solar, Estudiar Oposiciones (Ep. 398)
35:16
35:16
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Hoy respondo las siguientes consultas:- Creatina, función renal y analíticas.- Lidiar con el hambre y los antojos.- Proteína y enfermedad cardiovascular.- Callo solar o beneficio/riesgo del sol.- Estrategias para aprender mejor y preparar oposiciones.Apúntate al webinar sobre IA: https://fitnessrevolucionario.com/iaEvento Método Wim Hof: https://fi…
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#472: Periode und Sport: So geht zyklusbasiertes Training – mit Stephanie Platt
1:28:48
1:28:48
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Beim zyklusbasierten Training geht es darum, Periode und Sport in Einklang zu bringen. Richtig angewandt, ist der Menstruationszyklus eine Art Superpower, mit der immerhin knapp die Hälfte von uns gesegnet sind. Stephanie Platt hilft Athletinnen dabei, ihn zu ihrem Vorteil zu nutzen. ____________ *WERBUNG: AG1 (by Athletic Greens): Als FMM-Hörer be…
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15th April 2024: Living a conscious life
10:49
10:49
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In today's podcast I talk about: Defining constipation of the mind. Rest day till evening. Easy 12k run in the evening. Eating schedule advantages. Reviews and connects.
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Have you ever done this? During today's ten-minute walk, Dave describes his five favorite pictures taken while walking. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this episode of "Changing Minds," I dive into the intricate world of change, unpacking not just its inevitability but also the profound impact it has on us from both a neurological and psychological standpoint. I'll guide you through a journey that not only demystifies why change occurs and why it often feels so challenging but also equips you w…
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How to stay hopeful when dating is so hard
13:47
13:47
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Dating these days is hard. But it's not impossible. The thing that breaks my heart is when good people stop putting in effort or take themselves off the field completely. When you're chatting with people and getting nothing back, or getting rejected it's hard not to take it personally. And there's certainly times where it feels like your standards …
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14th April 2024: Living a conscious life
11:50
11:50
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In today's podcast I talk about: Long run with MRC runners. Vishu kani. Reviews and connects. Vishu sadhya. Udupi Krishna temple darshan. Visiting neighbours. Watched movie Premalu with Seema.
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