Family communication podcast hosted by Dr. Elizabeth Dorrance Hall and Dr. Kristina Scharp, directors of the Family Communication and Relationships Lab, featuring interviews with family communication scholars about their research.
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RAISING HER CONFIDENTLY | Parenting Teens, How to Talk to Teens, Family Communication, Raising Teen Girls
Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman
Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family
Timothy Olson / Ruth Olson - Inspired by Emerson Eggerich, Focus on the Family, and Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Ep 219 - Navigating Life's Pivots: Embracing Change for Growth
21:04
21:04
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, share insights on transforming life's challenges into opportunities for personal growth. This week, they explore the art of pi…
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189\\ Ever Wonder Where Your Daughter Gets Her Ideas About Body Image From? Talk with Carrie Lupoli- Part 1
29:32
29:32
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Do you worry about your daughter's opinions about her body? Do you watch her be critical over what she eats? Today I have Carrie Lupoli, health & wellness expert, founder of Disruptive Nutrition and Host of Diet Disrupters. We talk about the unintentional programming we, as mamas, do with our teen girls around health and their bodies. We take a dee…
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Ep 218 - The Purposeful Art of Communication
22:08
22:08
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the fundamental purpose of communication in relationships. As licensed marriage and family therapists, they delve into the reasons we communicate and how purposeful communica…
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188\\ Why Moms Who Feel All Alone Need Support in this Journey of Raising a Teen Daughter
22:43
22:43
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Mom, Are you feeling withdrawn and exhausted in this season of parenting teens? You feel you’re not the person who you once were. You’re not fun to be around because of the worrying, getting frustrated and the feeling of having to carry the weight of their daughter's well-being is taking a toll on your well-being. It’s a lonely feeling when you thi…
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Ep 217 - Election Day Anxiety: Finding Calm Amidst Chaos
17:25
17:25
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17:25
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where Tim and Ruth Olson, licensed marriage and family therapists, delve into personal growth and relationship building. In this episode, recorded just days before election day, we shift focus from systemic electi…
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187\\ Breaking the Silence: Why Moms of Teen Girls Shouldn't Be Afraid to Seek Help
24:13
24:13
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24:13
Have you ever felt like you’ve failed as a mom to your teenage daughter? Maybe the guilt of shame and blame is weighing you down, making you feel like you’re the only one struggling. In this episode, we’re breaking down the reasons why moms often hesitate to seek help raising their daughters—and why it’s okay to reach out for support. You don’t hav…
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Ep 216 - Navigating Election Day Anxiety: A Therapeutic Perspective
15:32
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15:32
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to a special Election Day episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, guide you through the tension and anxiety that often accompany election seasons. In this episode, Tim and Ruth …
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186\\ 5 Myths About Parenting Teen Girls and How to Bust Them Down For Healthy Relationships
23:22
23:22
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23:22
Have you ever wondered if your daughter is truly listening when you offer advice? Or do you sometimes feel like you're walking on eggshells, afraid that any wrong move will set off a cascade of mood swings? Maybe you've questioned whether you’re doing enough to guide her through the pressures of social media, friendships, and self-image. Are you to…
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185\\ 5 Truths About Talking to Your Teen About Difficult Topics & Why Making Her Listen to You Isn't Helping
17:37
17:37
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17:37
Do you struggle with how to talk to your teen about the tough stuff—especially in today’s divisive world? In our next episode, we’re diving into how to approach your teenage daughter when those hard topics come up. From elections to extreme views on social media, we’ll explore ways to guide her with curiosity, connection, and critical thinking—with…
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184\\ For Moms Who Want Open & Honest Two-Way Communication with Their Teen Girl
13:58
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13:58
Are you finding it harder to talk to your teen daughter than ever before? In this episode, we dive into why the once easy, open conversations with your teen girl have shifted and what you can do about it. We explore the common reasons behind the change in communication—from her growing independence to the fear of judgment—and give you 3 simple ways…
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183\\ Raising Your Teen Girl to be a Respectful & Responsible Adult - Real Talk with My Daughter
30:03
30:03
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30:03
Do you want to know whether what you are doing to prepare is leading to respectful behavior from your teenage daughter? Do you wonder if you teen will ever acknowledge her responsibilities? I interview my own young adult daughter, and ask her questions about the guidance we gave her as parents, and how has that shaped her life now. She real, honest…
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182\\ 5 Ways to Get Your Daughter to Be Open to Your Guidance
14:48
14:48
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14:48
Are you struggling to get your teenage daughter to accept and hear your assistance, only to be met with rude, mean, or short replies? In this episode, we’re diving into why this happens and what you can do about it. From navigating her emotional pushback to finding trusted mentors she might actually listen to, we’ll cover practical strategies to br…
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Ep 215 - The Ledger of Wrongs: Clearing the Path to Healthy Relationships
16:19
16:19
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16:19
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this engaging episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the concept of the mental "ledger" we keep, often unintentionally, of the wrongs done to us. Through a personal story about racquetball, Tim illustrates how this ledger…
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181\\ Is Her Disrespect Becoming Unbearable? How to Regain Respect from Your Teen Daughter
19:43
19:43
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19:43
Is your teen girl being rude, mean, or outright defiant? Does it feel like the disrespect has hit an unbearable level? In this episode, we’re diving into why your once-sweet daughter is suddenly pushing back so hard, and how you can regain her respect. We’ll explore how this shift happens, the role of boundaries, and what you can do to bring peace …
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Ep 214 - Navigating the World of Sales: A Journey Through Car Dealership Experiences
28:11
28:11
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28:11
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson guide you in transforming life's challenges into opportunities for growth and healthier relationships. In this episode, they delve into the intriguing world of sales, exploring how differ…
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180\\ Is Your Teenage Daughter a People Pleaser? 3 Ways to Help Her Create Personal Boundaries
17:04
17:04
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17:04
Are you a mom raising a teen girl and wondering how to talk to your daughter about setting boundaries? In this episode, we dive into the journey of helping her understand the importance of protecting her time, energy, and heart. Join me as we discuss practical ways to teach your daughter about standing strong, avoiding people-pleasing, and learning…
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Ep 213 - Unpacking EMDR: Addressing Accessibility and Cost Concerns
18:59
18:59
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18:59
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy Podcast, where hosts Tim and Ruth Olson, seasoned marriage and family therapists, guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode con…
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179\\ 3 Steps to Break Through the Waves of Emotions From Your Teen Girl
14:08
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14:08
Are you feeling exhausted and confused by the emotional roller coaster that comes with raising a teenage daughter? Do you find yourself unsure when to offer guidance and when to step back as the waves of her emotions crash over you? In this episode, we’ll dive into the ups and downs of navigating your teen’s moods, exploring how to ride those emoti…
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Ep 212 - Beyond Trauma: Exploring the Depths of EMDR Therapy
20:11
20:11
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20:11
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the intricacies of EMDR therapy. This week, they address the criticism that EMDR places too much emphas…
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178\\ Why She Pulls Away – Understanding Your Teen Daughter's Silence
18:33
18:33
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18:33
Are you saddened when your teenage daughter doesn't bring her problems to you? Do you want your teen girl to start more conversations with you instead of always feeling like you're prying? You know their is something wrong but you just can't get her to share them with you. Their silence can cause any mom of teen to feel hurt and disconnected with t…
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Ep 211 - Debunking the Placebo Myth: The Real Power of EMDR
11:06
11:06
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11:06
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson delve into the world of EMDR therapy. Today, we tackle the common criticism that EMDR's effectiveness is merely a placebo effect. Join us as we…
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177\\ Were You Raised by a Strong and Emotionally Unhealthy Mom? 3 Ways to Break the Cycles of the Past
18:37
18:37
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18:37
Are you a mom who wants to get it right with your teenage daughter? Were you raised by a strong but emotional unhealthy mom, and you want to break the chains and cycle for your own teens? Today’s episode is an important one. It’s for the moms who have walked through life with a heavy heart, carrying the weight of a complicated relationship with the…
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Ep 210 - EMDR: Confronting Trauma Without Fear and Healing the Mind
23:37
23:37
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23:37
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma experts. In this episode, we dive deep into the potential criticisms of EMDR (Eye Movement Desensitiz…
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176\\ Gain Peace Raising Your Teenage Girl Through 7 Faith-Based Words of Wisdom
18:32
18:32
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18:32
Is your Teen girl starting to give you lots of attitude? Is your teenage daughter’s sudden shifts in interests giving unrest in how to even guide her? Maybe the unkown emotions she is going through is making you feel anxious and have sleepless nights just thinking about how to connect better as a now mom of teenager. You want to learn to be support…
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Ep 209 - Debunking EMDR Myths: Effectiveness Beyond PTSD
24:22
24:22
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24:22
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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175\\ Why Do Teens Seem So Entitled? 5 Ways Moms Can Help Combat That Thinking
17:09
17:09
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17:09
Today we’re diving into a topic that I know many of moms of teenage daughters struggle with—entitlement in our teens. Why do our teen girls sometimes seem so entitled? And more importantly, how can we as parents help guide them away from this mindset? So, let’s break down five reasons why teens might come across as entitled and what moms of teens c…
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Ep 208 - Debunking EMDR Myths: The Science Behind Healing Trauma
19:15
19:15
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19:15
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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174\\ Got into a Fight with Your Teenage Daughter? 5 Reasons It Will Be Okay
22:38
22:38
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22:38
Did you just get into a fight with your teenage daughter? Now she’s not talking to you and you’re feeling extremely hurt by all of this as her mom. We’ve all had those moments that make us feel like the ground has been pulled out from under us—like when we have a fight with our daughter, and she storms out, leaving us feeling heartbroken, sitting t…
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Ep 207 - Why Therapy Fails: Common Pitfalls and How to Avoid Them
17:47
17:47
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17:47
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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173\\ Are You Trying To Build A Relationship with Your Teen Girl with Mom Guilt? 3 Reasons to Find Out if You Are
18:43
18:43
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18:43
Do you find yourself triggered from your teenage daughter's reaction when it does not meet your expectations? Do you feel rejected when you try to reach out to your girl only to be met with hostility? Mama, we can all feel like we failed as a mom when we do our very best to connect with our girls and they do not respond in the same way. Today, I ta…
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Ep 206 - People Hate this Tool-But it is Very Effective
18:56
18:56
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18:56
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists and tr…
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172\\ 4 Common Causes for Miscommunication Between Moms and Their Teenage Daughters
12:32
12:32
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12:32
Mom of Teen, Have you thought to yourself, "I want more quality time with her, to connect better, and find ways to communicate without her pushing me away"? Or maybe you are wanting to communicate better with teen girl as she is naturally pulling away more during this adolescent stage? First, we need to understand what's causing this huge miscommun…
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Ep 205 - The Cookie Jar Conundrum: How Unresolved Tasks Affect Your Mental Health
19:58
19:58
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19:58
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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171\\ Does Your Teen Girl Only Think of Herself? 4 Ways to Guide Her Towards Thinking of Others
16:01
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16:01
Do you struggle with your teenage daughter's lack of thinking of others? Do you feel she just doesn't care about anyone but herself? As we remember 911 and all the people who have sacrificed their lives and how much this day has impacted those who witnessed it, I can't help but think, "do teenagers who weren't born at the time understand the storie…
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Ep 204 - Mastering Over-Communication in Busy and Difficult Seasons
13:22
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13:22
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode, we dive into the importance of over-communicating during busy seasons. Using a hectic day from their own lives as an example, Tim and Ruth discuss how effective communication can prevent misunderstandings and ensure that everyone stay…
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170\\ 6 Secrets to Helping Your Teenage Daughter Through Her First Heartbreak
20:18
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20:18
With Teens going back to school from a long summer break, things may have changed. There may be new friend groups formed as old ones disappear. New class schedules means new experiences. Maybe boyfriend relationships have come to an end and you find your teenage daughter left broken-hearted. You hurt for her, and you don’t know how to help her get …
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Ep 203 - Mastering the Art of Sleep: Techniques to Calm Your Mind
11:31
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11:31
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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169\\ Worried Your Teen is Cheating Using ChatGPT? How to Talk About AI Technology With Your Teen with Audrey Wisch
45:35
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45:35
Do you worry your teen's use of ChatGPT for school assignments is cheating? Do you need help having that conversation with your teenage daughter? Does the use of AI intimidate you? I have Audrey Wisch from Curious Cardinals on to discuss the topic of AI in schools and how you, mom of teen, can talk to them about this often misunderstood tool. Audre…
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Ep 202 - Taming the Pink Elephant: Redirecting Your Focus for Emotional Clarity
17:35
17:35
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17:35
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast dedicated to transforming life's challenges into opportunities for growth and healthier relationships. Hosted by licensed therapists Tim and Ruth Olson, this episode dives into the concept of "pink elephant…
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168\\ 5 Tips to Getting Organized for Back to School with Your Teen Girl
18:32
18:32
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18:32
It’s a NEW SCHOOL YEAR!! Most of your teenage daughters have started either continuing on a new year or is starting a new adventure as a middle schooler or high schooler!! Today, we're diving into a topic that's incredibly relevant as the new school year kicks off: helping our teenage daughters navigate and organize their new school schedules. For …
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Ep 201 - Transforming Communication: Subtle Shifts for Stronger Relationships
22:01
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22:01
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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167\\ Have a Difficult to Discipline Teen? 6 Ways to Navigate These Years with a Strong-Willed Daughter
15:33
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15:33
Do you struggle just about everyday with your teenage daughter? No matter what you’ve tried, your teen girl is very difficult to discipline? As her mom you find yourself walking on eggshells because you never know what triggers her. Today we're diving into a topic that many of you have reached out about – raising a strong-willed daughter. If you fi…
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Ep 200 - Celebrating Milestones and Mastering Communication
22:35
22:35
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22:35
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the 200th episode of Mr. and Mrs. Therapy Podcast! Join licensed marriage and family therapists, Tim and Ruth Olson, as they celebrate this exciting milestone and dive into one of the most requested topics: communication. With over 120,000 …
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166\\ 5 Ways Talk to Your Teen Girl Without Her Feeling Judged or Threatened
11:47
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11:47
Today we're tackling a topic that I know is on every mom's mind: how to talk to your teen girl without her feeling judged or threatened. We've all been there, right? You say one thing, and suddenly it's like you've set off a landmine. But don't worry, I've got five practical tips to help you navigate these conversations smoothly. So, let's jump rig…
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Ep 199 - Mastering Conflict Resolution in Marriage: Healthy Alternatives to Seeking Absolute Victory
20:29
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20:29
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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165\\ Struggling to Establish Clear Boundaries and Consequences? 3 Tips to Involve Your Teens In On the Conversation
15:32
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15:32
Struggling to establish clear boundaries and consequences for your teen girl? Not sure how to even start the conversation with your daughter without it turning into an argument? Maybe you just don’t know what are appropriate boundaries and consequences for the teen stage? Today I’ll be sharing 3 tips that can help you and your spouse (or parenting …
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Ep 198 - Winning the Battle, Losing the War: Navigating Conflicts in Marriage
19:56
19:56
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19:56
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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164\\ How to Be a Great Mom to Your Teenager. Is There Such a Thing?
15:56
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15:56
So you want to know how to be a great mom to your teenage daughter? Do you have a vision of an ideal mom in your head? Are you determining your greatness as a mom based on how your daughter treats you? Being a “great mom” is subjective to what you believe a great mom to be. Maybe it’s envisioning June Cleaver from Leave It To Beaver as your ideal S…
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Ep 197 - Embracing Your Achievements: The Power of True Humility
13:41
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13:41
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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163\\ Send Your Daughter to College Without Breaking the Bank or Using Your Retirement with Shellee Howard - Pt. 2
31:48
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31:48
Are you thinking about sending your daughter to college? Is it already causing you stress and she is only a tween girl? We are continuing our talk on college applications, college debt and future goals. Shellee is a Certified Independent College Strategist and Counselor. She helps Middle and High School students (and their parents) by preparing the…
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