Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness. This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover sel ...
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How to Let Go of Aversions & Attractions & Surrender to GOD
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Share your thoughts! Text me, I'm all ears! 👂📩" I was watching this week's episode of The Awakening Quest when something occurred to me that I wanted to share with you. It's an advanced spiritual understanding that if you "get it," your efforts at letting go of many lower-level things will help you raise your consciousness more readily. So what I a…
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How to Be the Change You Want to See in the World
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast: 1001 Ways to Conscious, Elevated Living" is all about Mahatma Gandhi's quote, "Be the change you want to see in the world." What does "be the change you want to see in the world" mean, and how can we put it into context? Today, I'm here to guide you …
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Exploring Your Belief in God & God View: A Journey of Self-Discovery
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Share your thoughts! Text me, I'm all ears! 👂📩" In this week's The Awakening Quest Podcast, I delve into a topic that is at the core of our spiritual journey-your belief in God. Your perspective is crucial, and I'm eager to explore where it lies. If you do believe in God, what's your God view? Understanding your view of God is not just a matter of …
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What Types of Diets Have the Proven Power to Help You Lose Weight?
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including: · Pescatarian Diets · Paleo Diets, · Ketogenic Diets, · Vegetarian, Vegan, and Raw diets, as well as · Buddhist Vegetarianism So which of these popula…
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The True Power of Mind: It Pays to Be Reasonable & Rational
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Share your thoughts! Text me, I'm all ears! 👂📩" Uncover the true power of mind in this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living. Remember, to be reasonable and rational is to embody higher consciousness. When faced with emotionally charged interactions, respecting and allowing for differing persp…
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Quiz: Let's Put Politicians Into Context
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Share your thoughts! Text me, I'm all ears! 👂📩" Can politicians be trusted? Many intuitively sense when someone lacks trustworthiness. Politicians often fall into this category energetically, as the energy field of politics is proven to be lower consciousness, lacking integrity and courage. On the other hand, trust is an elevated field of conscious…
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What is a Quantum Spiritual Awakening? A True Story
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Share your thoughts! Text me, I'm all ears! 👂📩" In this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living, I answer the question, "What is a Quantum Spiritual Awakening?" I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003. Quantum spi…
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Discover Why Acceptance & Accepting Yourself is Such a PowerPlay in Consciousness
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Share your thoughts! Text me, I'm all ears! 👂📩" Do you struggle with accepting yourself and others exactly as you or they are in every moment of every day? Did you know that once you accept anything as it is in the moment, you've suddenly stepped into true power and conscious elevated living? It may be hard to believe, but research has proven that …
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Discover the Scale of Emotions: Where Do You Land?
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Share your thoughts! Text me, I'm all ears! 👂📩" Where do you land on the scale of emotions? Are you predominantly operating in lower consciousness or low-level emotions? Maybe you are likened to a gray cloud or "Dougie Downer?" Or are you like Suzie Sunshine, operating in higher-level, constructive, optimistic, and uplifting emotions? This is not t…
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Are You Unwilling? Guess What? It Doesn't Pay!
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Share your thoughts! Text me, I'm all ears! 👂📩" Are you unwilling to be willing? According to consciousness research, Willingness is a Powerplay in Consciousness! Being unwilling comes from the narcissistic core of the ego. It's the "Juice of the ego." There is no power in being unwilling, closed off, and resistant to change, new ideas, or personal…
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The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves
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Share your thoughts! Text me, I'm all ears! 👂📩" Today's episode of Your Weekly Dose of Higher Consciousness answers the question, "What's the spiritual ego? and "How can I recognize it in myself?" Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing …
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How to Let Go, Break Free from the Struggle & Step Into Freedom
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Share your thoughts! Text me, I'm all ears! 👂📩" In this episode I help you to understand how to let go as describe in Dr. David R. Hawkins's book: Letting Go, the Pathway of Surrender. I was inspired to create this episode and the podcast in general as so many people I have recommended the book to are having a hard time understanding the mechanism …
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Letting Go and Letting GOD? What the Heck Does That Mean?!?
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Share your thoughts! Text me, I'm all ears! 👂📩" In this episode of Your Weekly Dose of Higher Consciousness, I do my best to explain what the phrase "Letting Go and Letting GOD" means, when you put it into context with the Map of Consciousness and understanding levels of consciousness. If you are stuck in a lower level of consciousness like: Pride …
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FB 6: A True Story About Your Happy Host & Trumpeter of Truth Liz Gracia
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Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics #6: A True Story About a Quantum Spiritual Awakening &Your Happy Host for "Your Weekly Dose of Higher Consciousness" & Trumpeter of Truth Liz Gracia In 2003 I had, what can only be described as, a Quantum Spiritual Awakening. Based on my understandings of levels of consciousness an…
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FB 5:How to Muscle Test for Levels of Consciousness - Consciousness Science
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Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics #5: How to Muscle Test for Levels of Consciousness - Consciousness Science Many people want to know how to muscle test for themselves to get the answers you may be seeking. Dr. David R. Hawkins has videos on YouTube you can refer to here for How to Muscle Test: Video 1: The Kinesio…
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FB 3: The Map of Consciousness Explained: The Lower Levels of Consciousness
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Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics #3: The Map of Consciousness® Explained: The Lower Levels of Consciousness In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness® DESCRIPTION: Over 250,000 muscle testing calibrations …
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FB 2: The Map of Consciousness Explained: The Higher Levels of Consciousness
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Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics 2: The Map of Consciousness® Explained: The Higher Levels of Consciousness In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness® DESCRIPTION: Over 250,000 muscle testing calibrations …
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FB 1: The Teachings of Dr. David R. Hawkins, MD PhD
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Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics 1 for Your Weekly Dose of Higher Consciousness is Based on the Teaching of Dr. David R. Hawkins: In order to come up to speed on this podcast, "Your Weekly Dose of Higher Consciousness" I thought it would be a good idea to lay some basic groundwork for you. The first thing I'd like…
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P5: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches
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Share your thoughts! Text me, I'm all ears! 👂📩" This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE …
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P4: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches
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29:51
Share your thoughts! Text me, I'm all ears! 👂📩" This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE …
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P3: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches
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15:09
Share your thoughts! Text me, I'm all ears! 👂📩" This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE …
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P2: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches
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18:29
Share your thoughts! Text me, I'm all ears! 👂📩" This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE …
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P1: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches
21:53
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21:53
Share your thoughts! Text me, I'm all ears! 👂📩" This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE …
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Mind Over Matter: What You Hold in Mind Tends to Manifest Calibrates as True
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Share your thoughts! Text me, I'm all ears! 👂📩" What does mind over matter mean, and why does what you hold in mind tend to manifest? This week’s episode of Your Weekly Dose of Higher Consciousness takes a look at how to manifest something, more importantly, though, is how to manifest what you want. The MIND is a “Super Power” in consciousness, whi…
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Untangling Self-Perception: The Consquences of a Negative & False Self View
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Share your thoughts! Text me, I'm all ears! 👂📩" Your self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness? Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand your perception of yourself so that you can mak…
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Why is Willingness & Intention Such a Powerplay?
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's "Weekly Dose of Higher Consciousness" looks at the level of consciousness known as WILLINGNESS from Map of Consciousness. To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the level of …
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What is the Truth? Teachings from Dr. David R. Hawkins
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of Your Weekly Dose of Higher Consciousness asks the question: "What is the Truth?" and how do you tell the truth from falsehood? In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Strug…
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Would You Let the Wolves in the Monastery?
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of Your Weekly Dose of Higher Consciousness begs the question, "Would you let the wolves in the monastery?" What does it mean? How often are you letting the wolves in the monastery? Every month I look to find an interesting topic to discuss. This is the one for this month. Each wee…
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Test Your Ability to Discern Consciousness in Our Quiz on Occupations
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: Computer Programming Coaching Farming or Being a Brand Ambassador Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Conscious…
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What is Courage & Why You Need to Step Into It to Change
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Share your thoughts! Text me, I'm all ears! 👂📩" In this week's "Weekly Dose of Higher Consciousness", I cover the level of consciousness known as COURAGE. So What is Courage & Why Does It Take Courage to Change? The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousn…
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Shifting Your Way of Being with Opening Up by Writing It Down: A High Vibe Book Recommendation
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Share your thoughts! Text me, I'm all ears! 👂📩" Have you ever felt stuck, weighed down by past traumas or emotional blocks? I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of yoursel…
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Awakened or Asleep: Gauging the Conscious State of Humankind
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Share your thoughts! Text me, I'm all ears! 👂📩" Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com. This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from …
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Get Off the Hampster Wheel of Mistakes and Break Free from Self-Scorn
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Share your thoughts! Text me, I'm all ears! 👂📩" Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlight…
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How to Remove Limiting Beliefs: Subconscious vs Conscious
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Share your thoughts! Text me, I'm all ears! 👂📩" Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques. This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift the…
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Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong
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Share your thoughts! Text me, I'm all ears! 👂📩" Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. Peel back the layers of your own life story as we discuss the Belief Code, a revolutio…
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Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation
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Share your thoughts! Text me, I'm all ears! 👂📩" Get instant access to this month's FREE Tool for Transformation: Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein. Have you ever felt lost in the whirlwind of thoughts and emotions? What if you could step o…
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Discover The Power of Pursuing Truth for Its Own Sake: Unlocking 1001 Ways to Higher Consciousness
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Share your thoughts! Text me, I'm all ears! 👂📩" Download the List of Rules to Live By Worksheet & Guide here. What if I told you that pursuing the truth for its own sake is a powerplay in consciousness? A way to elevate your way of being in and perceiving the world. A way to "shore up" your energy field to stand firmly in your own power and sense o…
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From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness Quiz
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Share your thoughts! Text me, I'm all ears! 👂📩" Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health? How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one he…
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Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success
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Share your thoughts! Text me, I'm all ears! 👂📩" Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better. Unlike the familiar realms of academics or sports, where higher scores and faste…
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Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
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Share your thoughts! Text me, I'm all ears! 👂📩" Have you ever felt an inexplicable sense of peace while walking through a forest? Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated? Well, what if I told yo…
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Get Inspired by My Top 12 List of Rules to Live By in 2024
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Share your thoughts! Text me, I'm all ears! 👂📩" Did you know having a personalized list of rules to live by is a "Powerplay" in consciousness? Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals. So, as a teach…
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Forget New Years Resolutions Consider a New Approach
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Share your thoughts! Text me, I'm all ears! 👂📩" Hey There! Why do you think most people can't keep New Year's resolutions? What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force? And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. David R. Haw…
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How to Be Happy? Let's Put It Into Context!
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Share your thoughts! Text me, I'm all ears! 👂📩" How to Be Happy is a highly "Googled" phrase! In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"! Along those same lines people are searching for: How to be happy in life, How to be happy again, How to be happy with yourself, How to be happy for yourself, How to be happy s…
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Is Your Glass Half Empty or Half Full?
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: · 101 Ways to Happiness #25 from Dr. David R. Hawkins Book of Slides. Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: …
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From Emotional Peaks and Instability to Inner Peace: The Power of Dominant Dimension Awareness
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Share your thoughts! Text me, I'm all ears! 👂📩" Join Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. Discover how to harness the power of your Dominant Dimension, gleaned from episode 191, …
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Share your thoughts! Text me, I'm all ears! 👂📩" Hey there! I just wanted to give you a heads-up on a new podcast schedule. I bit off way more than I thought I could chew by doing two podcasts a week. So I need to go back to 1 podcast a week that will come out on Wednesdays or Thursdays. Thanks for sticking with me on this journey to aligning with a…
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Harnessing the Power of Fields: A Simple Method for Making Better Choices
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Share your thoughts! Text me, I'm all ears! 👂📩" How do you make good choices? Are you making choices based on fear? You're in shark-infested waters here. Making choices here isn't necessarily promising! So how can you make better choices in a new and pioneering way that's pretty darn easy to do? I've discovered something compelling I want to share …
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Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned- 1001 Ways
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Share your thoughts! Text me, I'm all ears! 👂📩" Learn How to Let Go! Have you ever shunned someone or been a part of a group that has, or have you ever been shunned by another? If you are like many of us, you've likley been shunned as a child or in social situations, perhaps at work or groups, or, maybe no one would ever choose you to be on a Red R…
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The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five
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Share your thoughts! Text me, I'm all ears! 👂📩" If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here. Today, I am sharing a story about my experience yesterday when I decided t…
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Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal Consciousness
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Share your thoughts! Text me, I'm all ears! 👂📩" In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics: Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat. In addition to the significance of having a pet in …
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