Bedste Dr Cam-podcasts (2024)

1
Navigating Teen Girl Friendship Drama 30:29

1d ago30:29

30:29

Friendships among teen girls can be as beautiful as they are complicated. In this episode, Dr. Fiona Giglione dives deep into the ups and downs of these relationships, shedding light on the challenges teen girls face—like peer pressure, loneliness, and relational aggression—and what parents can do to help. ✅ Understand the dynamics of teen friendsh…

1
Protecting Our Daughters From Gender Bias & Sexism 44:27

6d ago44:27

44:27

Are you raising a confident, self-assured daughter in a world filled with gender bias and societal pressures? This eye-opening conversation between Dr. Cam and Dr. Jo-Ann Finkelstein is a must-listen for parents ready to make a difference. They dive into the challenges young girls face—from sexism and micro-aggressions to the unspoken expectations …

1
Is My Teen a Monster? 43:46

8d ago43:46

43:46

Adolescence often brings significant changes in behavior. Heightened emotions during this time can lead to outbursts or dramatic reactions, which may alarm parents unaccustomed to such intensity. This shift can leave parents feeling confused, frustrated, and even fearful. Joining us today is the insightful Leslie Cohen-Rubury, a Licensed Clinical S…

1
How to Diffuse Conflict with Combative Teens 43:58

13d ago43:58

43:58

In today's episode, where we’re diving into The Secret to Resolving Conflict with renowned conflict resolution expert, Hesha Abrams. Hesha is an internationally acclaimed attorney and mediator, known for her success in resolving high-profile cases with some of the world’s biggest companies, including Google, Amazon, Facebook, and Pepsi. She’s also …

1
The Journey - My journey from Conventional Medicine to Functional Medicine 18:22

13d ago18:22

18:22

Dr. Camille is a double board-certified physician who practices both Emergency Medicine and Functional Medicine and specializes in bio-identical hormone replacement. Listen now to her first podcast where she shares what led her from conventional medicine to practice functional medicine and to especially love hormone therapy.…

1
How to Overcome Parenting Overwhelm with Heather Chauvin 33:27

15d ago33:27

33:27

Parents, let’s face it—parenting teens can be emotionally and mentally exhausting.We’re constantly juggling their moods, challenges, and the pressure of guiding them through some of the most difficult years of their lives. The weight of always trying to say the right thing, keep the peace, and manage our own stress can leave us feeling drained and …

1
Raising Media-Savvy Teens: Teaching Unbiased News Consumption with Carl Azuz 35:42

19d ago35:42

35:42

Are your teens overwhelmed by today’s chaotic news cycle? Do you wonder how to help them separate fact from opinion in a world full of bias? Today, we’ve got Carl Azuz—former CNN 10 anchor and now creator of The WORLD From A to Z—here to share how we can teach our teens media literacy, civil discourse, and critical thinking. Carl explains the impor…

1
Positive Psychology Techniques to Boost Teen Mental Health 33:59

2M ago33:59

33:59

In this episode we dive into a topic that couldn't be more crucial: your teen's mental health. As parents, we all want our kids to thrive emotionally, but knowing how to support them can sometimes feel overwhelming. game-changer to have proven strategies at your fingertips to help them through the tough times? Dr. Cam is joined by Marc Fussell, the…

1
Getting MADD About Teen Drinking with Stacey D. Stewart 30:33

3M ago30:33

30:33

The thought of your teen making a life-altering mistake because of alcohol is terrifying. We know that underage drinking can lead to devastating consequences, from impaired driving accidents to the dangerous combination of alcohol with other drugs. But here's the thing—these tragedies are entirely preventable. To help us navigate this tough topic, …

1
How to Motivate Your Teen Using the Mentor Mindset Method with Dr. David Yeager 38:59

3M ago38:59

38:59

If you're like most parents, motivating your teen to get anything done can feel like an uphill battle. But what if you could turn their procrastination into productivity, their disinterest into engagement, and their resistance into genuine enthusiasm? That’s exactly what we’re uncovering today. I’m excited to welcome Dr. David Yeager, a psychology …

1
3 Ways to Motivate Strong-Willed Teenagers with Kirk Martin 42:56

3M ago42:56

42:56

If you're finding it tough to connect with your strong-willed teenager and every conversation feels like a battle, you're definitely not alone. In this episode, we're tackling "3 Ways to Motivate Strong-Willed Teenagers." I’m excited to be joined by a game-changing expert in this field, Kirk Martin. Kirk is the founder of CelebrateCalm.com and the …

1
Prepping Your Tween for a Successful School Year with JoAnn Schauf 38:11

3M ago38:11

38:11

As the new school year approaches, prepping your tween for success is more important than ever. Today, we're diving into some of the biggest challenges parents face: balancing academic pressures, navigating social dynamics, and setting up accountability for their academic success. Our special guest, JoAnn Schauf, is here to provide her expert insig…

1
What Parents of 18-Year-Olds Need to Know 28:07

3M ago28:07

28:07

Episode Summary Turning 18 is a milestone that brings a whirlwind of emotions for both parents and teens. As a parent, I know the challenge of loosening my grip while my teen dreams of complete independence. In this insightful episode, I’m joined by Joanna Lilley, a renowned Therapeutic Consultant and Wellness Gap Consultant who specializes in guid…

1
The Art of Nurturing and Letting Go with Esther Joy Goetz 34:11

5M ago34:11

34:11

As parents, we all hope to grow up confident and capable. We want them to make good choices AND chase their dreams. But we’re also worried that they’re going to make big mistakes, or even get hurt. That's why I'm excited to talk with Esther Joy Goetz. Esther is an author, speaker, and the force behind the popular Moms of Bigs social media community…

1
Teen Hygiene SOS: Instilling Healthy Habits with Sheilagh Maguiness 31:03

5M ago31:03

31:03

Is your bathroom a battleground when it comes to your teenager's hygiene? On one hand, we struggle to get our teen sons to simply wash their face, while on the other, we grapple with curbing our daughters' complex beauty routines (seriously, are all those serums necessary?). That's why I'm thrilled to have Dr. Sheilagh Maguiness with us today! Dr. …

1
Helping Teens Overcome Adversity with Jesse LeBeau 29:22

5M ago29:22

29:22

Today's topic hits close to home for many parents: helping our teens overcome adversity. We're talking social anxieties, academic pressures, the ever-complex world of friendships – you name it. To navigate this crucial stage, I'm excited to welcome Jesse LeBeau, a highly sought-after youth motivational speaker and teen coach. With proven methods an…

1
Protecting Your Teen from Toxic Diet Culture with Dr. Kelli Rugless 36:43

5M ago36:43

36:43

Breaking Down Diet Culture: Helping Teens Navigate Body Image & Social Media Pressure In this episode we dive into a critical issue affecting our teens: the overwhelming pressure of diet culture and its impact on their mental and physical health. Did you know that a staggering 20% of adolescents in the US experience symptoms of body dysmorphia or e…

1
Helping Your Teen Heal from Religious Trauma with Sarah Bruno-Patrey 28:42

5M ago28:42

28:42

Faith in Crisis: Supporting Teens Through Religious Trauma Many teens find comfort and purpose in religion, but what happens when religious experiences leave them feeling isolated, ashamed, or confused? This episode dives deep into the often-unheard topic of religious trauma in teens. Your host, Dr. Cam, is joined by Sarah Bruno-Patrey, who offers …

1
Setting Boundaries with Teens (Calmly & Effectively!) with Tia Slightham 41:08

6M ago41:08

41:08

Is setting boundaries with your teen a constant battle, especially around technology and social life? You're not alone! But what if there was a way to establish clear expectations for screen time, curfews, and other hot-button issues without the yelling and power struggles? In this episode. I’m joined by a leading parenting expert Tia Slightham. Ti…

1
Diffuse Teen Meltdowns: Secrets of a Hostage Negotiator 35:00

6M ago35:00

35:00

Feel like you're being held hostage by your teen's BIG emotions? It’s more common than you may think. In fact 73% of parents experience this same struggle. But what if there was a way to de-escalate the situation and actually connect with your teen? In this episode I'm joined by Karleen Savage, a hostage negotiator and conflict resolution expert! K…

1
Simple Ways to Relieve Mom Guilt and Find Peace with Ali Flynn 39:58

6M ago39:58

39:58

Ever feel completely drained, like there's nothing left in the tank for you (or your kids!), but the idea of "me-time" triggers guilt? You're not alone! A whopping 80% of moms wrestle with this! But what if we could ditch the guilt and find peace and joy in motherhood? That's exactly what we're tackling today! I’m joined by Ali Flynn, the mastermin…

1
Help Your Teen Ace the New Digital SAT & Earn Scholarships with Shaan Patel 38:02

6M ago38:02

38:02

In this episode, we'll crack the code on the all-new Digital SAT. We're joined by the amazing Dr. Shaan Patel, founder of Prep Expert, the company that's helped over 100,000 students conquer standardized tests and land in top colleges. Dr. Patel is also a Shark Tank success story with over 20 years of experience cracking the SAT code. Dr. Patel wil…

1
Parenting Your Highly Sensitive Teen with Dr. Ann-Louise Lockhart 36:06

6M ago36:06

36:06

Episode Summary Did you know that up to 20% of the population are classified as highly sensitive individuals? Many parents worry about how their sensitive teens will cope with peer relationships, academic pressures, and other big challenges of adolescence. In this episode, Dr. Cam is joined by Dr. Ann-Louise Lockhart. Dr. Lockhart is a seasoned ped…

1
Raising Mentally Tough Teens with Chad Metcalf 40:39

6M ago40:39

40:39

Episode Summary You've likely heard that building resilience in your teen is crucial—it's not just about protecting them from mental health challenges but also setting them up for success and happiness. In this episode, Dr. Cam is joined by special guest joining, Chad Metcalf. Chad is not only an entrepreneur and author but also a former Navy SEAL …

1
Helping Teens Regulate Emotions Through Neurofeedback with Dianne Kosto 30:07

6M ago30:07

30:07

Feeling helpless as your teen battles anxiety, mood swings, and impulsivity? If you're seeking ways to help but unsure where to start, this episode is for you. Today we’re joined by Dianne Kosto, Founder of SYMMETRY Neuro-Pathway Training and author of 'From Trauma to Triumph; One Mom’s Mission with Neurofeedback.' Dianne is going to unpack how bra…

1
Chasing YOUR Dreams while Raising Teens with Heidi Schalk 33:13

7M ago33:13

33:13

Are you a mom feeling overwhelmed by the demands of raising teens while chasing your own dreams and goals? You're not alone. According to a study by the Working Mother Research Institute, 60% of working moms feel guilty about the amount of time they spend with their children. In this episode Dr. Cam dives deep into this common challenge with her sp…

1
Breaking the Cycle of Toxic Parenting with Cari Fund 42:41

7M ago42:41

42:41

In this episode, we delve into an incredibly vital topic: breaking free from the cycle of toxic parenting. We're joined by the amazing Cari Fund, a trailblazer in breaking the cycle of toxic parenting. Together we explore the ease with which we can inadvertently repeat parenting patterns passed down through generations, often without realizing thei…

1
Building Mutual Trust With Your Teen with Kristen Duke 47:57

7M ago47:57

47:57

Do you feel disconnected from your teen? Does it seem like they don't trust you enough to open up? The reason you’re not close certainly isn’t due to a lack of trying. But it could be that you’re trying the wrong things. In this episode Dr. Cam is joined by Kristen Duke, a trusted mentor specializing in supporting parents through the challenges of …

1
Breaking Free from the OverParenting Trap with Julie Lythcott-Haims 33:38

7M ago33:38

33:38

In today’s world teenagers are expected to excel in every aspect of their lives—academics, extracurriculars, work, and more. Parents want more than anything for their children to succeed so they often take on a lot of the responsibility and stress themselves. But perhaps we need to take a pause for a moment and question what we mean by success. Cou…

1
Spotting Teen Suicide Risk 35:33

7M ago35:33

35:33

As parents, there's nothing scarier than the thought of losing our child. But did you know suicide is the leading cause of death for youth ages 10-24 in the United States? One of the biggest fears parents have is missing the warning signs. And the question we all want answered is: how can I tell if my teen is at risk? In today's episode we're divin…

1
Teen OCD Demystified with Natasha Daniels 29:44

8M ago29:44

29:44

Did you know that OCD affects up to 3% of adolescents in the United States? That's roughly one in every 30 teens. While OCD can manifest in various ways, the constant worry and intrusive thoughts it generates can be incredibly difficult for teenagers to navigate. And let's be honest, parents often worry they're not doing enough to help their teens …

1
How to Silence Your Teen's Inner Critic with Natalie Borrell 31:10

8M ago31:10

31:10

Ever wonder why your once bright and enthusiastic child seems constantly stressed, overwhelmed, and down on themselves? You're not alone. Studies show nearly 80% of teenagers experience negative self-talk, impacting their confidence, academic performance, and overall well-being. In this episode, we dive deep with school psychologist and teen coach …

1
Raising Emotionally Resilient Teens with Dr. Caroline Leaf 46:19

8M ago46:19

46:19

Are you ready for a transformative journey? In this episode, we're thrilled to introduce a very special guest: Dr. Caroline Leaf! Dr. Caroline Leaf is not your average mental health expert; she's a pioneer in unraveling the intricate connections between our minds and brains. As the driving force behind the popular podcast "Cleaning Up Your Mental M…

1
Interventions for Teen Substance Abuse 32:22

8M ago32:22

32:22

Did you know that according to SAMHSA, over 1.7 million adolescents aged 12 to 17 in the US have a substance use disorder? It's a staggering statistic that underscores the critical need for effective interventions and support systems for our teens. As parents, it's essential to equip ourselves with the knowledge and tools to navigate this complex i…

1
Raising Respectful Teens with Brooke Romney 38:09

9M ago38:09

38:09

Have you ever felt at a loss when faced with your teen's rude behavior? Moments where your requests are ignored, or they respond with sarcasm or eye-rolling? If this sounds all too familiar, this episode is for you. In this episode, Dr. Cam is joined by Brooke Romney (@brookeromneywrites), the best-selling author of 52 Modern Manners for Today's Te…

1
Supporting Teens with OCD with Kimberley Quinlin 38:31

9M ago38:31

38:31

Does your teen display repetitive behaviors like excessive hand washing or hair picking? Are they battling against intrusive thoughts they can't shake off? If so, this episode is for you. These behaviors may signal Obsessive-Compulsive Disorder or OCD, a condition impacting around 1 in every 100 children and teens. In this episode, I’m joined by Ki…

1
Overcoming Unhealthy Teen Sleep Habits with Dr. Holliday-Bell 30:41

9M ago30:41

30:41

Are you one of the many parents grappling with the challenge of getting your teenager to sleep? You're not alone. Studies show that approximately 70% of teenagers are sleep-deprived. This lack of adequate rest not only impacts their academic performance but also their physical and mental health. To shed light on this issue, Dr. Cam talks with Dr. A…

1
Acing College Admissions With Dr. Pamela Ellis 35:58

9M ago35:58

35:58

Are you feeling overwhelmed by the daunting task of navigating the college application process for your teen? Wondering how to find the perfect fit without breaking the bank? Then this episode is for you. Stay tuned as we dive into expert advice on finding, applying to, and paying for college. Our special guest, Dr. Pamela Ellis, MBA, PhD, aka The …

1
Boosting Your Teen’s Teen Self-Esteem with Phinnah 29:38

9M ago29:38

29:38

In this episode we tackle a common challenge that many parents face: How to help our teens develop a strong sense of self-worth and confidence in a world that often seems designed to chip away at it? Dr. Cam is joined by Phinnah, a seasoned family coach with over a decade of experience transforming family dynamics by strengthening parent-child rela…

1
Overcoming Teen and Parent Overwhelm with Sheryl Gould 43:57

9M ago43:57

43:57

As parents of teens, we’re constantly dealing with a whirlwind of emotions, responsibilities, and expectations that seem to never let up. Whether it's the stress of school, the drama of social life, or just trying to keep their screen time in check, the struggle feels endless. That's why I'm really excited to have Sheryl Gould, the founder of the i…

1
Launching Teens into Adulthood Successfully with Kim Muench 36:06

9M ago36:06

36:06

As parents, we strive to equip our teens with the skills they need to thrive independently. But many of us worry that they won't learn to make wise decisions, regulate their emotions, or reach the necessary maturity needed to survive in the wild on their own. Fortunately, we have Kim Muench, a certified Conscious Parenting Coach and founder of Real…

1
Nurturing a Positive Body Image in Teens with Dr. Morgan Francis 29:45

9M ago29:45

29:45

As parents, one of our biggest concerns is the impact of social pressures and expectations on our teens' body image. If you’re concerned about your teen’s eating habits, self-care, and self-esteem, you’re in the right place. In this episode we tackle this critical issue with Dr. Francis, a licensed professional Counselor and the founder and owner o…

1
Ep. 187 Helping Teens Thrive With ADHD with Dana Kay 33:53

10M ago33:53

33:53

Do you have a teenager with ADHD? Are you concerned about their struggles with focus, impulsive actions, managing time, social interactions, and self-esteem? If these challenges sound familiar, you're in the right place. In this episode Dr. Cam talks with Dana Kay, a board-certified holistic health and nutrition practitioner, two-time International…

1
Ep. 186 Soothing Teen Stress Naturally with Sara-Chana 42:54

10M ago42:54

42:54

Do you find your teenager's unpredictable mood swings challenging? One minute they're all smiles, and the next, they're storming off over the smallest things. If you're unsure about how to help them navigate these intense feelings and stress, then this episode is just what you need. In this episode I’m joined by master herbalist Sara Chana, who has…

1
Empowering Teens for Career Success with Dr. Lorna Bryant 31:48

11M ago31:48

31:48

SPONSORED BY: Pearson’s Connections Academy Did you know that by 2030, 85% of jobs that will exist haven't even been invented yet? How do you prepare your teens for a future filled with unknowns? In this episode, Dr. Lorna Bryant, head of career education at Pearson's Connections Academy, shares insights on preparing teens for success in a future f…

1
How to Persuade your Stubborn Teen with Michael McQueen 31:22

11M ago31:22

31:22

Ever find yourself in a communication standoff with your teenager? They seem to have their minds made up, and nothing you say can change it. Sound familiar? In this episode, bestselling author and change navigation expert Michael McQueen shares insights into understanding and influencing teenagers. He discusses the reasons behind teen stubbornness …

1
Protecting Teens Against Extremist Ideologies with Dr. Emily Bashah 31:33

12M ago31:33

31:33

In today's hyper-connected world, children are more exposed than ever to extremist ideologies that can profoundly influence young minds. There has been an enormous uptick in groups ranging from white supremacists to religious extremists who are aggressively targeting children as young as 11 on platforms popular with teens. For example, a neo-Nazi o…

1
Overcoming Communication Breakdowns with Your Teen with Ruth Klein 38:15

12M ago38:15

38:15

In this episode we tackle a topic that often leaves parents feeling frustrated and helpless: communication with teenagers. Did you know that according to a recent survey, 78% of parents report feeling like they're constantly struggling to communicate effectively with their teenagers? And it's no wonder. Teenagers are going through a period of immen…

1
From Tradition to Today: Healing Intergenerational Trauma with Amy Yip 25:30

1y ago25:30

25:30

Many immigrant parents face the challenge of maintaining the traditions and expectations rooted in their upbringing while simultaneously adapting to the culture their teenagers are learning to navigate. This cultural dissonance frequently results in communication gaps, misunderstandings, and the potential for intergenerational trauma. Recognizing t…

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