Dharm Podcasts

Dharm offentlig

Flere

show episodes

1
Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

Unsubscribe

1d ago1d ago

Unsubscribe

Dagligt

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

1
Dharmapunx NYC

josh korda

Unsubscribe

3d ago3d ago

Unsubscribe

Månedligt+

Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.

1
Ananda Marga Dharmacast

Dada Vedaprajinananda

Unsubscribe

18d ago2w ago

Unsubscribe

Månedligt

Podcasts on spirituality, meditation, Ananda Marga yoga philosophy

1
Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

Unsubscribe

4d ago4d ago

Unsubscribe

Ugentligt+

The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.

1
Martine Batchelor's most recent Dharma talks (Dharma Seed)

dharmaseed.org

Unsubscribe

20d ago2w ago

Unsubscribe

Månedligt

1
The Daily Dharma

Daily Dharma Podcast

Unsubscribe

5d ago5d ago

Unsubscribe

Ugentligt

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

1
Insight Meditation Community of Berkeley: dharma talks and meditation instruction

Unsubscribe

8d ago1w ago

Unsubscribe

Månedligt+

1
Urban Dharma Podcast

Kusala Bhikshu

Unsubscribe

17d ago2w ago

Unsubscribe

Månedligt

Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.

1
Boundless Way Zen Temple Dharmacast

Boundless Way Temple

Unsubscribe

3d ago3d ago

Unsubscribe

Ugentligt

Dharma Talks from Boundless Way Temple in Worcester MA

1
Dharma Glow

Dijon Bowden

Unsubscribe

15d ago2w ago

Unsubscribe

Månedligt

Inspiration conversations that light the path to liberation so you can pursue your purpose with passion and live a life that leaves a legacy of love 💖 https://www.dharmaglow.com

1
Ordinary Zen Sangha - Dharma Talks

Will Rauschenberger

Unsubscribe

24d ago3w ago

Unsubscribe

Månedligt+

Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot

1
Mountain Rain Zen Dharma Podcast

Mountain Rain Zen Community

Unsubscribe

1d ago1d ago

Unsubscribe

Ugentligt+

Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.

1
AudioDharma: Gil Fronsdal's most recent dharma talks

www.audiodharma.org

Unsubscribe

5d ago5d ago

Unsubscribe

Ugentligt+

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

1
Berkeley Zen Center Dharma Talks

Berkeley Zen Center Dharma Talks

Unsubscribe

8d ago1w ago

Unsubscribe

Ugentligt

Lectures, talks, and classes on Zen Buddhism from Shogakuji Temple, Berkeley Zen Center, in Berkeley, California, USA.

1
Dharma Daze

Dalanah Smith

Unsubscribe

1M ago5w ago

Unsubscribe

Månedligt+

It’s said that there are 84,000 dharma doors that can lead us towards enlightenment. Dharma Daze is a podcast dedicated to exploring cosmic law and order through the endless modalities available to us. Join the host, Dalanah, as she explores a wide variety of these doors, as well as teaches from the ones she knows best. Dalanah is a professional astrologer, practicing Stoic, former scientist, and certified meditation teacher.

1
Pascal Auclair's most recent Dharma talks (Dharma Seed)

dharmaseed.org

Unsubscribe

7d ago0w ago

Unsubscribe

Ugentligt+

Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...

1
Eiryu-ji Zen Center Dharma Talks

Eiryu-ji Zen Center

Unsubscribe

18d ago2w ago

Unsubscribe

Månedligt+

Dharma talks (teisho) from Eiryu-ji Zen Center in Wyckoff, New Jersey

1
Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

Unsubscribe

8d ago1w ago

Unsubscribe

Ugentligt

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
Bonnie Duran's most recent Dharma talks (Dharma Seed)

dharmaseed.org

Unsubscribe

11d ago1w ago

Unsubscribe

Månedligt

Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...

1
Undefended Dharma with Mary Stancavage

Mary Stancavage

Unsubscribe

4d ago4d ago

Unsubscribe

Ugentligt

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

1
Barre Center for Buddhist Studies: dharma talks and meditation instruction

Unsubscribe

27d ago3w ago

Unsubscribe

Månedligt+

1
AudioDharma: Andrea Fella's most recent dharma talks

www.audiodharma.org

Unsubscribe

29d ago4w ago

Unsubscribe

Månedligt

Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA

1
O-An Zendo Dharma Talks

O-An Zendo, State College, PA

Unsubscribe

5d ago5d ago

Unsubscribe

Månedligt+

This is a podcast of dharma talks given at O-An Zendo near State College, PA, a Soto Zen Buddhist Meditation Center.

1
Rime Buddhist Center Dharma Talks

Rime Buddhist Center

Unsubscribe

3d ago3d ago

Unsubscribe

Ugentligt

Past Dharma talks given at the Rime Buddhist Center.

1
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

Unsubscribe

5d ago5d ago

Unsubscribe

Ugentligt+

IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

1
Yokoji Zen Dharma Talks

Tenshin Fletcher Roshi

Unsubscribe

26d ago3w ago

Unsubscribe

Månedligt

Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains.

1
San Francisco Zen Center Dharma Talks

San Francisco Zen Center

Unsubscribe

26d ago3w ago

Unsubscribe

Ugentligt+

Dharma Talks given at San Francisco Zen Center

1
Diggin' the Dharma

Jon Aaron and Doug Smith

Unsubscribe

5d ago5d ago

Unsubscribe

Månedligt+

Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...

1
Donald Rothberg's most recent Dharma talks (Dharma Seed)

dharmaseed.org

Unsubscribe

2d ago2d ago

Unsubscribe

Månedligt+

Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...

1
Gaia House: dharma talks and meditation instruction

via dharmaseed.org

Unsubscribe

20d ago2w ago

Unsubscribe

Dagligt

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

1
Spirit Rock Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

Unsubscribe

1d ago1d ago

Unsubscribe

Dagligt

The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...

1
Dharmabytes from Free Buddhist Audio

Free Buddhist Audio

Unsubscribe

1d ago1d ago

Unsubscribe

Ugentligt+

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

1
James Baraz's most recent Dharma talks (Dharma Seed)

dharmaseed.org

Unsubscribe

8d ago1w ago

Unsubscribe

Månedligt+

I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...

1
AudioDharma: Ajaan Thanissaro's most recent dharma talks

www.audiodharma.org

Unsubscribe

1M ago5w ago

Unsubscribe

Månedligt

Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA

1
Suburban Dharma

Steven Subodha Nuñez

Unsubscribe

1M ago4w ago

Unsubscribe

Månedligt

Steven Subodha Nuñez is a Dharma Teacher at the International Buddhist Meditation Center. He shares the Kammatthana Forest Tradition of Buddhism through the stories of the Buddha and his disciples and lessons from his own life and experiences, illustrating how the historical lessons of the Buddha are just as relevant today as they were 2,600 years ago.

1
Won Buddhism Dharma Talks

Won Buddhism

Unsubscribe

2M ago7w ago

Unsubscribe

Månedligt+

We are here to share Won Buddhism dharma talks. Won Buddhism makes Buddha’s teaching relevant and suitable to contemporary society.

1
Dharma Talks for Itunes

CRZC

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Månedligt

Dharma Talks from Cedar Rapids Zen Center

1
دارما مدیتیشن | Dharma Meditation

Dharma Team

Unsubscribe

3d ago3d ago

Unsubscribe

Ugentligt+

دارما، سفری است به درون، جایی که علم و فلسفه و عرفان به هم می‌پیوندند. ماموریتی که تیم دارما از ابتدا برای خودش در نظر گرفته است پر کردن خلاهای آموزشی بوده و امیدواریم در این مسیر تا اندازه ای به این مهم نزدیک شده باشیم.---برای آشنایی بیشتر با دارما و همچنین اطلاع از مراجع و منابع مورد استفاده‌ در مدیتیشن ها، به وب سایت دارما پادکست مراجعه کنید : www.dharmapodcast.com..Darma Meditationدارما، داما، دارمها.#دارما#مدیتیشن#مراقبه#دارمامدیتیشن Hosted on Acast. See acast.com/privacy for more infor ...

1
Dharmage

Dharmage

Unsubscribe

7y ago7y ago

Unsubscribe

Månedligt

Punk rock, Buddhism, books about UFO's - a bit of everything

1
دارما کلینیک | Dharma Clinic

Dharma Team

Unsubscribe

1d ago1d ago

Unsubscribe

Månedligt

دارما، مجموعه پادکست‌هایی برای بهبود سلامت فیزیکی، روانی و داشتن سبک‌ زندگی سالم است.دارما به هدف رشد و ارتقای سطح فکری و آموزشی عمومی، بنیان گذاری شده است.دارما‌ کلینیک پادکستیه که در مورد مسائل روانشناسی و پزشکی در اون صحبت می‌کنیم و توسط تیم دارما تولید میشه.در هر فصل از یک متخصص دعوت می‌کنیم به برنامه بیاد و یک موضوع رو مورد بررسی قرار می‌دیم.ما سعی می‌کنیم مسائلی رو مورد بحث قرار بدیم که در نظام آموزشی به شکل درست آموزش داده نشدن و ما روزمره باهاشون در ارتباط هستیم.#روانشناسی#سبک_زندگی# ...

1
Common Ground Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

Unsubscribe

26d ago3w ago

Unsubscribe

Dagligt

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org

1
Zen Community of Oregon Dharma Talks

Zen Community of Oregon

Unsubscribe

13h ago13h ago

Unsubscribe

Ugentligt+

New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...

show series

1
تروما و پی تی اس دی از تشخیص تا درمان - بخش دوم 53:43

1d ago53:43

53:43

.در این اپیزود، به سراغ تجربیات واقعی از تروماهای زندگی افراد رفته‌ایم تا با بیان مثال‌هایی ملموس، درک عمیق‌تری از اثرات آن‌ها بر ذهن و رفتار انسان داشته باشیم .این اپیزود به شما فرصتی می‌دهد تا با شناخت بهتر از تروماهای خود و دیگران، مسیر بهبود را هموار کنید :اپیزودهای مرتبط التیام زخم‌های تروما اسکن بدن ماینفولنس :مقاله‌های مرتبط در مجله‌ی دارما …

1
Seeing Beyond the Nature of Thought - Hogen Roshi 40:04

13h ago40:04

40:04

This dharma talk was given by Hogen Roshi at Great Vow Zen Monastery on October 11th, 2024 during Ancient Way Sesshin. In this talk Hogen Roshi talks about the direct experience before fixed views obstructs our reality. ★ Support this podcast ★Af Zen Community of Oregon

1
Grace Fisher: Resting in the Boundless Heart 1:07:58

16h ago1:07:58

1:07:58

(Spirit Rock Meditation Center) Begins with a 30m meditation & is followed by a Dharma talk. (Group discussion has been removed)Af Grace Fisher

1
Embodying the Three Fold Way 5:40

1d ago5:40

5:40

Prakasha explores the historical and mythical aspects of Padmasambhava, as well as how he is relevant to us. Excerpted from the talk entitled Padmasambhava given at Shrewsbury Triratna Buddhist Centre, 2019. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. S…

1
Living in Indra's Net - Practice Period 2024 (5) 30:23

1d ago30:23

30:23

Daikan John Green gives a talk about the ten dedications of merit or ten transfers of merit and offers the practice of rapid sutra recitation. _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting …

1
Chas DiCapua: Out of the Head, Into the Body 36:35

1d ago36:35

36:35

(Cambridge Insight Meditation Center)Af Chas DiCapua

1
Donald Rothberg: Being a Bodhisattva: Connecting Inner and Outer Practice 1:02:47

1d ago1:02:47

1:02:47

(Spirit Rock Meditation Center) We start with Donald's experience of being at Southern Dharma Retreat Center in North Carolina, north of Asheville, teaching two retreats during Hurricane Helene, some four weeks ago, and how staff and community members have responded during and in the weeks since the hurricane, grounded in community and their inner …

1
Donald Rothberg: Being a Bodhisattva: Connecting Inner and Outer Practice 1:02:47

2d ago1:02:47

1:02:47

1
Donald Rothberg: Being a Bodhisattva: Connecting Inner and Outer Practice 1:02:47

2d ago1:02:47

1:02:47

1
Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms 59:49

3d ago59:49

59:49

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycAf josh korda

1
Equanimity: Cultivating Freedom From Attachment And Hostility 15:27

2d ago15:27

15:27

Dharma talk given by Daniel Scharpenburg, October 20, 2024. Music by Barefoot Bran Music.

1
Empathetic Joy: Cultivating Happiness Through Connection to Others 11:16

3d ago11:16

11:16

Dharma talk given by Daniel Scharpenburg, October 13, 2024. Music by Barefoot Bran Music.

1
Melissa Blacker - Accepting Your Life 23:30

3d ago23:30

23:30

Dharma talk by Melissa Myozen Blacker, Rōshi, on October 22, 2024Af Melissa Myozen Blacker, Rōshi

1
التیام زخم‌های تروما - بخش دوم 11:42

3d ago11:42

11:42

این اپیزود که پیش‌تر با عنوان "تفکیک‌پذیری احساسات" منتشر شده بود، به دلیل اهمیت آن به عنوان پیش‌نیاز این فصل، مجدداً پخش می‌شود .در این اپیزود ما به بررسی احساساتمون در لحظه می‌پردازیم و یاد می‌گیریم که چگونه احساساتی رو که نمودهای فیزیولوژیک مشابه دارن رو از هم تفکیک کنیم .این اپیزود به ما کمک می‌کنه تا آگاهی بیشتری نسبت به حالت‌های درونی خودمون …

1
The Harmony of Difference and Sameness - Kisei Sensei 36:43

3d ago36:43

36:43

In Zen practice we experientially explore the relationship of the One and Many, or Difference and Sameness. This talk fleshes out how these two dimensions of experience play together. ★ Support this podcast ★Af Zen Community of Oregon

1
The Path of Wisdom 24:45

4d ago24:45

24:45

The Buddha was remarkable in offering the teachings in many different ways. In this talk, Mary reflects on the Five Spiritual Faculties, sometimes called the Path of Wisdom. Faith, Energy, Mindfulness, Concentration and Wisdom support us in our daily lives on our path from delusion to clarity and awakening. The beauty of the teachings are that they…

1
Tuere Sala: The Importance of Mindfulness in an Insecure World 1:25:46

4d ago1:25:46

1:25:46

(Spirit Rock Meditation Center) Includes meditation & dharma talk. Group Q/A has been omitted.Af Tuere Sala

1
Tuere Sala: The Importance of Mindfulness in an Insecure World 1:25:46

4d ago1:25:46

1:25:46

(Spirit Rock Meditation Center) Includes meditation & dharma talk. Group Q/A has been omitted.Af Tuere Sala

1
Melissa Blacker - All Beings By Nature Are Buddha 23:06

4d ago23:06

23:06

Dharma talk by Melissa Myozen Blacker, Rōshi, on October 20, 2024Af Melissa Myozen Blacker, Rōshi

1
The Grandchildren of Huineng 43:16

16h ago43:16

43:16

In this Fall Practice Period and Wednesday night Dharma talk, Senseis Monshin and Shinzan share stories of ancient masters. Shinzan reflects on a fundamental question we must grapple with, why do we sit at all, what are we looking for? Monshin invokes stories of master Shitou and emphasizes that even in teachings and stories of different lineages w…

1
Symbols Speak for Themselves 4:02

5d ago4:02

4:02

Vidyasakhi speaks here about the nature of symbols. From the talk entitled Padmasambhava and the Naga King, given on Padmasambhava Day at Cambridge Buddhist Centre, 2018. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio p…

1
Boundless Energy 11:09

5d ago11:09

11:09

In this episode, we talk about what it means to have boundless energy and how we can have more of it in our lives.Af Daily Dharma Podcast

1
Tara Mulay: Spiritual friendship on retreat and in daily life. 47:39

5d ago47:39

47:39

(Insight Meditation Society - Retreat Center)Af Tara Mulay

1
Tara Mulay: Spiritual friendship on retreat and in daily life. 47:39

5d ago47:39

47:39

(Insight Meditation Society - Retreat Center)Af Tara Mulay

1
"Things Aren't as the Seem , Nor are they Otherwise*"-- Perception and Mis-Perception 28:20

5d ago28:20

28:20

Jon and Doug discuss perception and how it's mediated by past experience and the stories we tell. How does it become misperception? How can we work with our perception to live more skillfully and fully? *this quote is attributed to the Roman poet Phaedrus but it is often used by various Zen teachers Support the show Go to our website to leave a com…

1
Living in Indra's Net - Practice Period 2024 (4) 27:42

4d ago27:42

27:42

Daikan John Green, our Practice Period shuso, presents two questions posed by the bodhisattva Manjushri, regarding how to bring the teachings of Indra's Net into everyday life. _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teac…

1
Open Questions AMA 42:29

5d ago42:29

42:29

This talk was given by Gil Fronsdal on 2024.10.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/MOcESo8cIWg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…