Bedste Darin Olien-podcasts (2024)

1
The Six Biggest Health Lies You Still Believe 33:49

3d ago33:49

33:49

Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That’s because true wellness isn’t about checking boxes or chasing quick fixes. It’s about alignment—within your body, your mind, and with the natural rhythms of life. In this episode of Super Life, …

1
The Six Biggest Health Lies You Still Believe 33:50

3d ago33:50

33:50

Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That’s because true wellness isn’t about checking boxes or chasing quick fixes. It’s about alignment—within your body, your mind, and with the natural rhythms of life. In this episode of Super Life, …

1
Ronsley Vaz: How AI Could Transform—or Threaten—Our World 1:11:50

4d ago1:11:50

1:11:50

What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future? In this episode of SuperLife, I’m joined by Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI. Together, we unravel the double-edged sword of artificial intelligence: its incredible potential to amplify human creativity…

1
Ronsley Vaz: How AI Could Transform—or Threaten—Our World 1:11:50

4d ago1:11:50

1:11:50

What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future? In this episode of SuperLife, I’m joined by Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI. Together, we unravel the double-edged sword of artificial intelligence: its incredible potential to amplify human creativity…

1
Adaptogens: Nature’s Answer to Modern Chaos 26:29

10d ago26:29

26:29

Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels… off. What if the answer isn’t just more effort, but smarter tools? In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s se…

1
Adaptogens: Nature’s Answer to Modern Chaos 26:29

10d ago26:29

26:29

Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels... off. What if the answer isn’t just more effort, but smarter tools? In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s …

1
Steven Donziger: The Environmental Crisis You Can’t Afford to Ignore 1:03:06

11d ago1:03:06

1:03:06

What if the fuel for your car came at the cost of an entire ecosystem—and countless lives? In this episode, I’m joined by Steven Donziger, a human rights lawyer and environmental warrior. Together, we explore the devastating toll of corporate greed, from poisoned rivers to displaced indigenous communities, and what it means to witness destruction o…

1
Steven Donziger: The Environmental Crisis You Can’t Afford to Ignore 1:06:45

11d ago1:06:45

1:06:45

What if the fuel for your car came at the cost of an entire ecosystem—and countless lives? In this episode, I’m joined by Steven Donziger, a human rights lawyer and environmental warrior. Together, we explore the devastating toll of corporate greed, from poisoned rivers to displaced indigenous communities, and what it means to witness destruction o…

1
What Your Food Energy Says About Your Health 25:39

17d ago25:39

25:39

Why does life feel like an uphill battle, even when you’re doing “all the right things”? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives. In this episode of SuperLife…

1
What Your Food Energy Says About Your Health 25:39

17d ago25:39

25:39

Why does life feel like an uphill battle, even when you're doing "all the right things"? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives. In this episode of SuperLife…

1
Pavel Stuchlik: How to Break Free from Burnout 1:17:55

18d ago1:17:55

1:17:55

Ever feel like life is pulling you in a thousand directions, leaving you stressed, reactive, and disconnected from your true self? Our fast-paced world thrives on keeping us distracted and exhausted. But here’s the truth: it doesn’t have to be this way. What if the key to breaking free is as simple as pausing, breathing, and reconnecting with your …

1
Pavel Stuchlik: How to Break Free from Burnout 1:17:55

18d ago1:17:55

1:17:55

Ever feel like life is pulling you in a thousand directions, leaving you stressed, reactive, and disconnected from your true self? Our fast-paced world thrives on keeping us distracted and exhausted. But here’s the truth: it doesn’t have to be this way. What if the key to breaking free is as simple as pausing, breathing, and reconnecting with your …

1
Why Your Fake Christmas Tree Could Be a Festive Mistake 16:02

24d ago16:02

16:02

Thought that fake Christmas tree was just another festive shortcut? It might be hiding more than you bargained for.. Beneath the sparkle and convenience lies a hidden story of hormone-disrupting chemicals, off-gassing toxins, and plastic needles coated with phthalates—all decorating your home while quietly impacting your health. For kids and pregna…

1
Dr. Zach Bush: Industrial Farming and The Dark Side of Easy Living 1:37:17

25d ago1:37:17

1:37:17

Ever stop to think about the real cost of our modern lifestyle? Chronic illness, infertility, rising mental health challenges—they’re not accidents. They’re symptoms of systems designed to prioritize profit over people and the planet. From ultra-processed foods to toxic farming practices, we’re trapped in a cycle that’s stealing our vitality. In th…

1
Fatal Conveniences: The True Cost of Online Holiday Shopping 25:16

1M ago25:16

25:16

Fatal Conveniences: The True Cost of Online Holiday Shopping Are you rethinking your holiday shopping habits yet? What feels like a convenient click might be costing far more than you realize. Online shopping isn’t just about saving time or skipping the crowds—it’s a massive driver of waste, environmental destruction, and even mental health struggl…

1
Fatal Conveniences: The True Cost of Online Holiday Shopping 25:16

1M ago25:16

25:16

Are you rethinking your holiday shopping habits yet? What feels like a convenient click might be costing far more than you realize. Online shopping isn’t just about saving time or skipping the crowds—it’s a massive driver of waste, environmental destruction, and even mental health struggles. From the hidden plastic packaging behind every delivery t…

1
Michael Galyon: Why Calm Feels Uncomfortable (and How to Embrace It) 1:10:03

1M ago1:10:03

1:10:03

Ever feel like life is moving at 100 miles per hour, and no matter how hard you try, you just can’t hit the brakes? Between constant notifications, endless to-do lists, and the weight of expectations, it’s easy to lose yourself in the chaos. It’s like we’ve forgotten how to pause, breathe, and just be. In this episode of Superlife Podcast, I sit do…

1
Michael Galyon: Why Calm Feels Uncomfortable (and How to Embrace It) 1:10:03

1M ago1:10:03

1:10:03

Ever feel like life is moving at 100 miles per hour, and no matter how hard you try, you just can’t hit the brakes? Between constant notifications, endless to-do lists, and the weight of expectations, it’s easy to lose yourself in the chaos. It’s like we’ve forgotten how to pause, breathe, and just be. In this episode of Superlife Podcast, I sit do…

1
Fatal Conveniences: What Your Thanksgiving Plate Isn’t Telling You 17:07

1M ago17:07

17:07

Do you really know what’s hiding on your Thanksgiving plate? Beyond the nostalgic flavors and comforting traditions, there’s a darker side to the feast we often overlook—one that’s quietly impacting your health, the environment, and even your values. From sky-high fat and sugar levels to the chemicals and antibiotics hidden in every bite, these mea…

1
Fatal Conveniences: What Your Thanksgiving Plate Isn’t Telling You 17:07

1M ago17:07

17:07

Do you really know what’s hiding on your Thanksgiving plate? Beyond the nostalgic flavors and comforting traditions, there’s a darker side to the feast we often overlook—one that’s quietly impacting your health, the environment, and even your values. From sky-high fat and sugar levels to the chemicals and antibiotics hidden in every bite, these mea…

1
Dr. Tamara Hew-Butler: Hydration Myths Exposed: Are You Drinking Yourself Sick? 1:15:42

1M ago1:15:42

1:15:42

We all know hydration is essential, but are we really approaching it the right way? In this episode of Superlife, I sit down with Dr. Tamara Hew-Butler, a seasoned researcher in exercise science, to break down what hydration truly means—and why it’s not as simple as “eight glasses a day.” Together, we dig into the science of cellular hydration, exp…

1
Tamara Hew-Butler: Hydration Myths Exposed: Are You Drinking Yourself Sick? 1:15:42

1M ago1:15:42

1:15:42

We all know hydration is essential, but are we really approaching it the right way? In this episode of Superlife Podcast, I sit down with Dr. Tamara Hew-Butler, a seasoned researcher in exercise science, to break down what hydration truly means—and why it’s not as simple as “eight glasses a day.” Together, we dig into the science of cellular hydrat…

1
Why Fulfillment Remains Elusive + How to Finally Find It 36:35

1M ago36:35

36:35

What does it mean to live a truly fulfilling life? In this episode of SuperLife, I dive into what actually feeds our souls, lights us up, and gives us that deep sense of purpose we all crave.This isn’t about surface-level goals; it’s about connecting with what really matters, aligning with our values, and creating a life that’s true to who we are a…

1
Dr. Adeel Khan: Are We Ignoring the Body’s Real Healing Power? 1:14:31

2M ago1:14:31

1:14:31

Every day we hear about ways to improve our health, but are we truly addressing the root of what keeps us well? In this episode of Superlife, I sit down with Dr. Adeel Khan, an expert in stem cell science and regenerative medicine, to explore some of the most exciting—and often overlooked—possibilities in healthcare today.Together, we discuss how s…

1
Why Fulfillment Remains Elusive + How to Finally Find It 36:35

2M ago36:35

36:35

What does it mean to live a truly fulfilling life? In this episode of SuperLife, I dive into what actually feeds our souls, lights us up, and gives us that deep sense of purpose we all crave. This isn’t about surface-level goals; it’s about connecting with what really matters, aligning with our values, and creating a life that’s true to who we are …

1
Dr. Adeel Khan: Are We Ignoring the Body’s Real Healing Power? 1:14:32

2M ago1:14:32

1:14:32

Every day we hear about ways to improve our health, but are we truly addressing the root of what keeps us well? In this episode of Superlife, I sit down with Dr. Adeel Khan, an expert in stem cell science and regenerative medicine, to explore some of the most exciting—and often overlooked—possibilities in healthcare today. Together, we discuss how …

1
Why When You Eat May Matter More Than What You Eat 27:40

2M ago27:40

27:40

What if the timing of your meals is as crucial as what you’re eating? In today’s SuperLife episode, I dive into the powerful connection between meal timing and your body’s natural rhythm—and why it matters more than most of us realize.Breaking down the science behind circadian rhythms, I look at how eating earlier in the day supports better digesti…

1
Why When You Eat May Matter More Than What You Eat 27:40

2M ago27:40

27:40

What if the timing of your meals is as crucial as what you’re eating? In today’s episode, I dive into the powerful connection between meal timing and your body’s natural rhythm—and why it matters more than most of us realize. Breaking down the science behind circadian rhythms, I look at how eating earlier in the day supports better digestion, metab…

1
Unlock the Secret to Your Body’s Superpower: Regeneration 29:01

2M ago29:01

29:01

Ever think about how incredible your body really is? It’s designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body’s Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it's rebuilding nerve cells, rege…

1
Unlock the Secret to Your Body’s Superpower: Regeneration 29:02

2M ago29:02

29:02

Ever think about how incredible your body really is? It’s designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body’s Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it's rebuilding nerve cells, rege…

1
Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day 1:10:27

2M ago1:10:27

1:10:27

Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects.Dr. Will explains the importance of fiber in feeding our gut microbiome an…

1
Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day 1:10:28

2M ago1:10:28

1:10:28

Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome a…

1
Are You Eating Too Much Protein? The Risks No One’s Talking About. 36:14

2M ago36:14

36:14

Protein—it’s the topic everyone’s obsessed with. But are you really getting enough, or are you falling into the trap of thinking more is always better? In this episode, I’m cutting through the noise and tackling one of the most talked-about and misunderstood areas of nutrition.We’ve been bombarded with messages that more protein equals better healt…

1
Are You Eating Too Much Protein? The Risks No One’s Talking About 36:14

2M ago36:14

36:14

Protein—it’s the topic everyone’s obsessed with. But are you really getting enough, or are you falling into the trap of thinking more is always better? In this episode, I’m cutting through the noise and tackling one of the most talked-about and misunderstood areas of nutrition. We’ve been bombarded with messages that more protein equals better heal…

1
Gary Lineham: Your Body’s Secret Weapon Against Chronic Disease that No One Knows About 1:22:08

2M ago1:22:08

1:22:08

Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked.We break down the science b…

1
Gary Lineham: Your Body's Secret Weapon Against Chronic Disease that No One Knows About 1:22:08

2M ago1:22:08

1:22:08

Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked. We break down the science …

1
How to Stop Negative Thinking from Taking Over Your Life 34:31

2M ago34:31

34:31

Ever feel like you're stuck in a loop of negative thoughts, always focusing on what could go wrong? You're not alone—negativity bias is built into our biology. But here's the thing: you have the power to rewire your brain, break free from that cycle, and start living a life filled with more positivity, growth, and peace.In this episode, I’ll dive i…

1
How to Stop Negative Thinking from Taking Over Your Life 34:32

2M ago34:32

34:32

Ever feel like you're stuck in a loop of negative thoughts, always focusing on what could go wrong? You're not alone—negativity bias is built into our biology. But here's the thing: you have the power to rewire your brain, break free from that cycle, and start living a life filled with more positivity, growth, and peace. In this episode, I’ll dive …

1
Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters) 1:05:46

2M ago1:05:46

1:05:46

Are you aware of what’s truly in the food you eat every day? In this episode, I sit down with Courtney Swan, a real food activist and founder of Realfoodology, to expose some unsettling truths about the current state of our food system. From hidden chemicals to misleading marketing, we break down what’s really going on behind the scenes—and how it’…

1
Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters) 1:05:47

2M ago1:05:47

1:05:47

Are you aware of what’s truly in the food you eat every day? In this episode, I sit down with Courtney Swan, a real food activist and founder of Realfoodology, to expose some unsettling truths about the current state of our food system. From hidden chemicals to misleading marketing, we break down what’s really going on behind the scenes—and how it’…

1
Proven Strategies for Better Rest to Transform Your Life 27:16

3M ago27:16

27:16

Struggling to get enough quality sleep? If you're constantly pushing through fatigue, skipping rest, or feeling the effects of poor sleep, it's taking a toll on your life—whether you realize it or not. The good news? You have the power to change it.In this episode, I break down the science behind sleep and explain why it’s essential for your mind, …

1
Proven Strategies for Better Rest to Transform Your Life 27:16

3M ago27:16

27:16

Struggling to get enough quality sleep? If you're constantly pushing through fatigue, skipping rest, or feeling the effects of poor sleep, it's taking a toll on your life—whether you realize it or not. The good news? You have the power to change it. In this episode, I break down the science behind sleep and explain why it’s essential for your mind,…

1
Carly Kremer: The One Bee Product You’re Not Using (But Should Be) for Immunity and Gut Health 1:05:04

3M ago1:05:04

1:05:04

Ever wondered if there’s a natural way to boost your immunity and heal your gut? In this episode, I sit down with Carly from Beekeeper’s Naturals to uncover the hidden power of propolis—a natural, immune-boosting substance that has been used since ancient times. We dive into how this bee-derived compound works wonders for your immune system, digest…

1
Carly Kremer: The One Bee Product You’re Not Using (But Should Be) for Immunity and Gut Health 1:05:04

3M ago1:05:04

1:05:04

Ever wondered if there’s a natural way to boost your immunity and heal your gut? In this episode, I sit down with Carly from Beekeeper’s Naturals to uncover the hidden power of propolis—a natural, immune-boosting substance that has been used since ancient times. We dive into how this bee-derived compound works wonders for your immune system, digest…

1
My Morning Routine Pt 2: The Physical and Nutritional Keys to a SuperLife 27:41

3M ago27:41

27:41

Are you making the most of your mornings? In this solo episode of SuperLife, I dive back into my morning routine to share what I do physically and nutritionally. I discuss my personal regimen, backed by scientific research, that sets me up for success every single day.Tune in to learn about proper hydration techniques and nutrient-rich morning elix…

1
My Morning Routine Pt 2: The Physical and Nutritional Keys to a SuperLife 27:41

3M ago27:41

27:41

Are you making the most of your mornings? In this solo episode of SuperLife, I dive back into my morning routine to share what I do physically and nutritionally. I discuss my personal regimen, backed by scientific research, that sets me up for success every single day. Tune in to learn about proper hydration techniques and nutrient-rich morning eli…

1
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness 1:03:55

3M ago1:03:55

1:03:55

Even our toughest experiences can become our greatest strengths which is what I dive into in this episode of SuperLife with fitness icon Shaun T. Shaun candidly shares how he transformed childhood trauma into a force for positivity and personal growth.We discuss Shaun’s journey of overcoming abuse, finding self-love, and channeling his passion for …

1
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness 1:03:55

3M ago1:03:55

1:03:55

Even our toughest experiences can become our greatest strengths which is what I dive into in this episode of SuperLife with fitness icon Shaun T. Shaun candidly shares how he transformed childhood trauma into a force for positivity and personal growth. We discuss Shaun’s journey of overcoming abuse, finding self-love, and channeling his passion for…

1
Scientifically Proven Ways to Cultivate Joy and Resilience 30:16

3M ago30:16

30:16

Are you feeling overwhelmed by life's constant curveballs? In this solo episode of Super Life, I dive into scientifically proven strategies for cultivating joy and resilience in today's challenging world.I discuss practical gratitude exercises, mindfulness techniques for daily joy and behavior, and cognitive strategies for building resilience. I al…

1
Scientifically Proven Ways to Cultivate Joy and Resilience 30:17

3M ago30:17

30:17

Are you feeling overwhelmed by life's constant curveballs? In this solo episode of Super Life, I dive into scientifically proven strategies for cultivating joy and resilience in today's challenging world. I discuss practical gratitude exercises, mindfulness techniques for daily joy and behavior, and cognitive strategies for building resilience. I a…

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