Bedste Coding Life-podcasts (2026)

1
Single Men over 60: How to Determine The Woman You're Truly Looking For 39:00

3d ago39:00

39:00

Send us a text Dating over 60 is all about discernment. In this episode, we guide single men through defining the must-haves that truly matter and the deal breakers that quietly protect their time, peace, and emotional investment. When you’re clear on what you need, dating becomes intentional, efficient, and far more rewarding. You’ll learn how to …

1
The Truth Test: How Men Over 60 Can Spot Dishonesty in Women Fast 28:57

10d ago28:57

28:57

Send us a text Most men 60+ don’t miss the big red flags, but they miss the subtle cues. In this episode, matchmakers Lori & Michele break down some of the tells women reveal early on that often go unnoticed. Save yourself time, energy, and heartache when you know what to look for. Learn how to date smarter, trust your instincts, and avoid emotiona…

1
What Women Notice First: How to Dress to Date After 60 34:37

17d ago34:37

34:37

Send us a text Gentlemen, if you think women don’t notice what you wear, think again. Today on The Attraction Code, we’re breaking down how to dress like a man women want to date, and why this is one of the simplest ways to separate yourself from the competition. And if you’re ready to be more intentional about how you show up, stay with us—we’ll s…

1
From Homo Sapiens to Homoplasticus: Raising Awareness and Reducing Plastic for a Healthier Future 45:00

21d ago45:00

45:00

Welcome back to The Best Life Code! In this special episode, host and Doctor Rudy to discuss a movement that is both deeply personal and globally urgent: the impact of plastics especially microplastics and nanoplastics on our health and environment. Drawing from decades of clinical experience, Doctor Rudy introduces the concept of “Homoplasticus,” …

1
Why Travel Makes Single Men Over 60 Irresistibly Sexy 30:53

24d ago30:53

30:53

Send us a text In this episode of The Attraction Code, brought to you by L & M Matchmaking, we reveal why men over 60 who travel, especially solo, radiate confidence and quiet power. From independence and adaptability to stories that spark instant chemistry, discover how travel signals vitality, masculinity, and a life well lived. If you want to be…

1
It's Not Too Late, Here's 3 Easy Ways to Get a Date for New Years Eve 35:19

1M ago35:19

35:19

Send us a text It’s Not Too Late - 3 Easy Ways to Get a Date for New Year’s Eve Brought to you by L & M Matchmaking New Year’s Eve is around the corner, but don’t panic. If you want someone special to ring in the new year with, you still have time! In this episode of The Attraction Code, Lori & Michele pull back the curtain on how high-quality sing…

1
Your Sneak Peak into Rock Your Style 24:58

1M ago24:58

24:58

Welcome to Day 1 of Rock Your Style — a 21-day style + self-connection experience designed to help you feel amazing in your clothes by reconnecting to the woman underneath them. I’m sharing Day 1 publicly as a little sneak peek, so you can get a taste of the work we’re doing inside. If you want the full experience — all 21 daily audios, the journal…

1
Sound Check - Let us know what you think 2:31

1M ago2:31

2:31

Send us a text Drop us a comment and let us know if the sound is better on this audio! And, be sure to subscribe! We love our listeners. xxoo Lori &Michele For more information about working with L & M Matchmaking, visit MatchmakerStL.com or check us out on Facebook or Linkedin for Michele Burghardt.…

1
Coming Soon: The Attraction Code, Where Love & Lifestyle Align for Elite Single Men 60 & Over 11:28

2M ago11:28

11:28

Send us a text Coming Soon The Attraction Code, where love & lifestyle align for elite single men 60 & Over We’re excited to introduce a brand-new podcast created for successful single men 60 & over in St. Louis Metro who want to know what's inside the mind of high-qualty women and gain clarity, confidence, and insight in today’s dating world. Host…

1
Winning the War Against Diabetes: Solutions, Surprises, and Hope for a Healthier Future 40:29

2M ago40:29

40:29

Welcome back to The Best Life Code! In this episode, Doctor Rudy is fresh from an eye-opening trip to Saudi Arabia and Dubai, where he participated in major wellness conferences and witnessed firsthand the global rise in diabetes and insulin resistance. He shines a light on the critical and increasingly urgent issue of diabetes worldwide, exploring…

1
Unlocking the Biology of Greatness: How Your Body Powers Mindset and Performance 45:41

2M ago45:41

45:41

Welcome back to The Best Life Code! In this episode, Dr. Rudy dives deep into a groundbreaking concept: the biology of greatness. Personal development often focuses on mindset, motivation, and willpower, but is the power of positive thinking enough? Dr. Rudy argues that truly unleashing your potential isn’t just about your mental state; it’s about …

1
Debunking the Tylenol and Autism Myth: What Pregnant Women Need to Know 34:02

3M ago34:02

34:02

Welcome back to The Best Life Code! In this episode, Dr. Rudy speaks on a vital and timely conversation unpacking the ongoing debate about Tylenol (acetaminophen) use during pregnancy and its alleged link to autism. With public figures and news outlets fanning the flames of concern, Dr. Rudy provides clarity, sharing both his expertise as a Medical…

1
Superagers Explained: Boosting BDNF, Neuroplasticity, and Social Connection for Lifelong Brain Health 38:24

3M ago38:24

38:24

Welcome back to The Best Life Code! In this episode, host Dr. Rudy dives deep into the science of “superagers” those remarkable individuals in their 80s who enjoy the mental sharpness of people 20 to 30 years younger. Inspired by a groundbreaking study from Northwestern University, Dr. Rudy unpacks what sets superagers apart, exploring the vital ro…

1
Breaking the Great Sex Recession: Boosting Intimacy, Communication, and Well-Being 40:16

4M ago40:16

40:16

Welcome back to The Best Life Code with Dr. Rudy! In today's episode, we're diving into a topic that's capturing headlines and stirring up important conversations: "The Great Sex Recession." After a well-deserved summer break, Dr. Rudy returns full of energy - now as an empty nester - and ready to explore why sexual activity is on the decline in Am…

1
How to Feel Beautiful Before You Reach Goal Weight 20:46

4M ago20:46

20:46

What if you didn’t have to wait until you lost the weight, had more money, or felt “ready” to feel beautiful and confident in your skin? In today’s episode, I’m giving you a loving but firm call-out on the pattern so many women fall into: waiting for the perfect body, the perfect moment, or the perfect circumstances before they start living the lif…

1
Your Closet Isn't the Problem - THIS Is! 25:30

5M ago25:30

25:30

This isn’t about getting dressed—it’s about getting free: discover why style is less about clothes and more about reclaiming your power, your body, and your truth. 💡 In This Episode, We Explore: ✨ Why we confuse style with self-worth—and the cost of outsourcing our authority ✨ The difference between dressing for approval vs. dressing for expression…

1
Pillars of Health and Longevity: Dr. Rudy’s Insights on Age-Defying Medicine 45:39

5M ago45:39

45:39

Welcome back to another episode of The Best Life Code! This week, Dr. Rudy age-management and longevity expert who’s just returned from a revitalizing summer vacation and is ready to dive into one of the Internet’s hottest debates: can a drug really slow down aging? With the world buzzing about “longevity pharma,” biohacking trends, and the miracle…

1
Choosing Freedom Over Expectations as a Wife, Mother, and Business Owner with Rosemary Dede 51:30

6M ago51:30

51:30

Today I sit down with holistic business coach Rosemary Dede—homeschooling mama of three, podcast host, and soul-led entrepreneur—to unpack what it really means to create success on your own terms. From her early years in a corporate sales role in Belgium, to moving to Ghana and eventually launching her own coaching business, Rosemary’s story is a p…

1
From Burnout to Soul-Led Success with Grace Emmons 48:02

6M ago48:02

48:02

I sit down with transformational coach and energy healer Grace Emmons—and wow, what a ride. We dive into: How Grace went from six-figure pharma consultant to intuitive healer and spiritual entrepreneur The rock-bottom moment that cracked her wide open—and led to her first Reiki session Following intuitive nudges without having any of it make logica…

1
Finding Balance Between Biohacking and Being: Orthorexia, Wu Wei, and Radical Self-Compassion 41:28

6M ago41:28

41:28

Welcome back to another episode of The Best Life Code! In today’s thought-provoking conversation, Dr. Rudy dives deep into the hidden pitfalls of the optimization culture that’s sweeping the world of health, wellness, and biohacking. Kicking off with a personal story about orthorexia, the often-overlooked obsession with “clean eating” and health tr…

1
Why Personal Responsibility Is the Heart of True Wellness with Dr. Rudy 40:17

6M ago40:17

40:17

Welcome back to another episode of The Best Life Code! In today’s inspiring conversation, once again the ever-insightful Dr. Rudy, dives deeper into his game-changing concept: “MYHA – Make You Healthy Again.” Dr. Rudy unpacks the powerful idea of taking personal ownership of your health, instead of relying on government policies or the influence of…

1
MYHA Movement: The Power of Individual Choices in the Battle for Better Health 38:32

7M ago38:32

38:32

Welcome back to another powerful episode of The Best Life Code with Dr. Rudy! This week, we’re taking a deep dive into metabolic wellness and the exciting cultural shift happening in public health prompted by the recent nomination of Dr. Casey Means as Surgeon General. Dr. Rudy unpacks what this major development means for the future of healthcare,…

1
Why Women Lose Themselves (and How to Finally Put Yourself First) 42:27

7M ago42:27

42:27

Let’s be real… most women have spent their whole lives being told how to be desirable — But never how to actually desire for themselves. In this episode, we’re flipping that script. I’m joined by Michal Emily Schuster as we get raw about what happens when women keep coming last. We’re diving into: 🔥 Why “putting yourself first” isn’t selfish — it’s…

1
From Self-Doubt to Self-Possessed: My Real Confidence Glow-Up 48:37

7M ago48:37

48:37

A year ago, I was right on the edge. Smiling. Hopeful. Nervous as hell. I had just started my business. My marriage was shifting in big, uncomfortable ways. I had a closet full of cute outfits but still didn’t feel at home in my body. And even though I looked like I had it together, I was scared to be seen. Really seen. Since then? I’ve said yes to…

1
Get Undressed. Get Honest. Get Your Power Back. 23:28

7M ago23:28

23:28

Let’s be real — some days feel like you’re glowing, and some days feel like you're barely keeping it together. I’m sharing a deeply personal ritual I turn to when life feels messy, heavy, or like I’m one dirty dish away from a meltdown. It’s not about perfection or pretending — it’s about reconnecting with your body, your beauty, and your breath ri…

1
I Got a Mommy Makeover—Here’s the Real Story 35:02

8M ago35:02

35:02

Let’s talk about it—cosmetic surgery, body image, and the healing (and hella confronting) road to self-love. In this episode, I’m sharing the raw, unfiltered truth behind my decision to get a mommy makeover: ✨ What led me to do it—and what I was (and wasn’t) trying to fix ✨ The emotions I didn’t expect to surface before and after surgery ✨ Why chan…

1
Andropause Decoded: Why Men Need to Talk About Hormones and Aging 36:14

8M ago36:14

36:14

Welcome back to The Best Life Code! In this episode, Dr. Rudy talks about andropause, sometimes called “male menopause”, and why it’s still flying under the radar for so many men. Dr. Rudy shares his personal journey with hormonal changes, opening up about the real signs and symptoms men face as testosterone naturally declines with age. Together, t…

1
Unlocking Brain Fitness: TMS, Neuroplasticity, and the Future of Cognitive Health with Dr. Rudy 47:28

8M ago47:28

47:28

Welcome back to another episode of The Best Life Code! In today’s fascinating conversation, the ever-enthusiastic Dr. Rudy — a pioneer in functional and age management medicine — for a deep dive into the future of brain health. Dr. Rudy shares his passion for optimizing brain fitness and introduces us to cutting-edge technologies like Transcranial …

1
The 6 Style Lies Making You Feel Like Sh*t (And How to Break Free!) 25:12

9M ago25:12

25:12

Ever looked at your closet and thought, “Ugh, nothing feels like me”? Or caught yourself saying, “I’ll wear that when I lose weight / feel less stressed / have somewhere fancy to go”? In this episode, I’m unpacking the six sneaky style stories that might be running the show—and keeping you from feeling confident, radiant, and like your damn self. S…

1
Breaking the Menopause Taboo: Empowering Women’s Health With Science, Hormones, and Mindset 42:29

9M ago42:29

42:29

Welcome to a brand new episode of The Best Life Code with Dr. Rudy! In today’s show, we’re tackling an important and often overlooked topic: women’s health and menopause. With menopause finally stepping into the spotlight — thanks, in part, to advocates like Oprah Winfrey — Dr. Rudy dives deep into why this life stage has been shrouded in taboo for…

1
How I "Boxed" My Way Out of Postpartum with Amy Brennaman 35:20

9M ago35:20

35:20

Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth. In this …

1
Being a Brave B*itch with Hannah Sol Marie 1:01:43

9M ago1:01:43

1:01:43

Get ready for an unfiltered conversation with Hannah Sol Marie, the bold founder of The Brave Bitches Club and host of The Brave Bitches Podcast. In this episode, Hannah takes us on her wild ride from leaving the U.S. to living in Peru, and how she built an unapologetic community of women who refuse to shrink. We dive into her raw story of religiou…

1
GLP1: A Magic Drug Transforming Health, Fitness, and Anti-Aging 46:19

10M ago46:19

46:19

In the latest episode of "The Best Life Code" podcast, Dr. Rudy delves into the transformative potential of GLP1 medications, a groundbreaking discovery initially used for diabetes that is now reshaping healthcare. The conversation kicks off with exciting news about Dr. Rudy's recent talk at a Biohack Expo and his treatment work with tennis legend …

1
Affairs, Divorce, & Intuition with Lyndsey Kampen 40:54

10M ago40:54

40:54

In this episode, I sit down with transformational coach and podcaster Lindsey Kampen to explore her journey through marriage, divorce, and self-discovery. Lindsey shares how she turned personal challenges into growth, embraced intuition, and combined interior design with life coaching to create meaningful change. We discuss: Navigating relationship…

1
Following Your "Whisper" with Heather Dimik 40:40

10M ago40:40

40:40

In this episode, I sit down with Heather, host of What’s That Whisper, to talk about her evolution from working in retail to launching her own clothing line rooted in self-expression and positive affirmations. Together, we explore: Heather’s early life—moving from Alaska to Washington at 17 and navigating family challenges Her journey in retail and…

1
Exploring the Psychedelic Renaissance: Brain Rewiring, Mental Health, and Creative Potential 46:27

10M ago46:27

46:27

In this enlightening episode of "The Best Life Code", Dr. Rudy dives into the fascinating world of psychedelics, which are rapidly evolving from their taboo past into an area of promising research in mental health. Dr. Rudy shares his personal and professional journey into exploring psychedelics as potential game-changers for conditions such as dep…

1
Love From the Inside Out 1:06:34

10M ago1:06:34

1:06:34

Meet Susan Kricun, a woman who’s reinventing what it means to live fully in her 50s. From high-pressure PR roles to discovering her true passion, Susan’s journey is a masterclass in self-love, boundary-setting, and finding purpose when life seems to throw you curveballs. In this conversation, we explore her raw transformation—how she navigated unhe…

1
What the Hell Even IS an Intuitive? 54:35

11M ago54:35

54:35

Have you ever wondered what it’s like to tap into your true intuitive gifts? This episode’s guest, Victoria Fontana, is here to spill all the details on how she went from a typical suburban life to embracing her full power as an energy reader and intuition coach. Victoria opens up about some seriously real struggles—marriage, health issues, and hit…

1
Bridging the Gap: The Role of Mental Health in Holistic Wellness 44:15

11M ago44:15

44:15

Welcome back to The Best Life Code with Doctor Rudy. In this episode, we delve deep into the concept of holistic health with a special focus on mental health, as January marks Mental Health Awareness Month. Doctor Rudy explores the integral connection between mental and physical health, challenging the western medicine notion of separating the two.…

1
How I Became Fearlessly Fashionable (In ALL the Ways) 59:33

11M ago59:33

59:33

Are you ready to break free from old stories and dress in a way that truly reflects you? In this episode of, I’m sharing my personal journey of the deep connection between clothing, self-expression, and inner confidence. For too long, many of us have dressed according to rules—whether they came from societal expectations, religious conditioning, or…

1
Unlocking the Fountain of Youth: Combining GLP1 and Testosterone for Optimal Longevity 45:57

12M ago45:57

45:57

Welcome back to another enlightening episode of "The Best Life Code" with Dr. Rudy. In this episode, we kick off the new year by exploring an exciting topic: the Fountain of Youth. Dr. Rudy delves deep into the synergy of combining GLP1 medications with testosterone replacement therapy, explaining how this powerful combination could be the closest …

1
Finding Yourself After Divorce & Faith Shifts with Jackie Jonsen 1:35:38

12M ago1:35:38

1:35:38

Join me with my blast-from-the-past neighbor and friend, Jackie Jonsen as we reconnect 8 years after both of us going through divorces, faith transitions, and self-discovery. In this episode we cover: rediscovering self-confidence after years of societal and personal struggles. choosing our soul's truth over restrictive beliefs and finding true lib…

1
2025 - Year of the Goddess 29:24

1y ago29:24

29:24

I'm back for the new year! In this show I cover: how I turned my co-parenting holiday challenges into a respite how a major slow-down and rest actually allowed me to birth my best and most inspired business product yet why I've been invited to speak as a panelist at a love summit despite being open about marital challenges how me prioritizing my he…

1
Unveiling Testosterone's Role in Physical, Mental, and Sexual Health 45:22

1y ago45:22

45:22

Welcome to The Best Life Code! In today's eye-opening episode, we're diving deep into the vital role of testosterone for both men and women. We'll explore how this crucial hormone impacts everything from physical and mental health to sexual vitality. Alarmingly, testosterone levels have significantly declined over the past few decades, affecting ev…

1
A Raw Look Into My Imperfect Life 28:07

1y ago28:07

28:07

In this episode, I’m sharing an honest look at 2024—the highs, the lows, and the lessons that shaped me this year. Here’s what I dive into: My experiences with anxiety this year and how it’s influenced the way I approach the holiday season. The joys and challenges of blended family holidays—including moments that tested my patience and love. Life a…

1
Becoming "Unsuppressed" with Morgan Turley - Part 2 49:43

1y ago49:43

49:43

In this second part of this two-part series, we dive more into the transformative journey of a Morgan Turley, an energy healer and Reiki Master. Morgan has spent the better part of 20 years on a journey to heal from a pretty lousy childhood and teen years that led her to completely disconnect from herself and others. Throughout her journey, she exp…

1
Becoming "Unsuppressed" with Morgan Turley: Part 1 59:31

1y ago59:31

59:31

In the first part of this two-part series, we dive into the transformative journey of a Morgan Turley, an energy healer and Reiki Master. Morgan has spent the better part of 20 years on a journey to heal from a pretty lousy childhood and teen years that led her to completely disconnect from herself and others. Throughout her journey, she explored e…

1
GLP-1 Beyond Weight Loss 49:12

1y ago49:12

49:12

Welcome to another episode of The Best Life Code! In today's show, Dr. Rudy dives deep into the fascinating world of GLP-1 medications. Approved by the FDA since 2005, these groundbreaking drugs offer an array of health benefits—reducing risks of Alzheimer's, heart disease, and diabetes, to name a few. Despite their significant potential, GLP-1 med…

1
How to Have a Glowing Thanksgiving (and it's not about the clothes!) 21:49

1y ago21:49

21:49

Feeling burnt out, anxious, and swept up in the chaos of turkey day? We've been there too! Join my conversation with Kristi Crocker where we discuss our past experiences with Thanksgiving, and our methods for making it a beautiful, gratitude-filled day without worrying about the typical things. See how we've decided to GLOW this holiday! and hint, …

1
Movember Insights: Prostate Cancer, Metabolic Health, and Holistic Well-being for Men 41:46

1y ago41:46

41:46

Welcome back, listeners, to another enlightening episode of 'The Best Life Code'. As we mark Movember, a month dedicated to raising awareness about men's health issues, we couldn't have asked for a more pertinent discussion. In this episode, we tackle the pressing issue of prostate cancer, especially its higher risk among men of Caribbean, African …

Podcasts der er værd at lytte til

Coding Life Podcasts

Podcasts der er værd at lytte til

Hurtig referencevejledning