Jennie Allen has a new book called, Finding Your People, Building Deep Community in a Lonely World. For most women "finding your people" is hard, periodt, but it can be even harder when you’re a solitude-loving introvert. If you consider yourself an introvert, you probably feel alright about being with yourself. But there may come a time, though, w…

Can strong, single, Christian women find lasting love? Love and marriage is a life event most girls dream of, and few women think when they start dating that their road to marriage may be years in the making. Dr. Debbye Turner Bell, former Miss America, our special guest, tells us a bit about her journey towards marriage and motherhood. We also div…

Life is twice, if not three times as hard when we try to do it alone. That’s why we believe that everyone needs a tribe. In this episode we’re joined by Dr. Antionette D. Brookins, a licensed family and marriage therapist and senior pastor’s wife. She’s also the author of The Anatomy of Anger. A girl’s guide to living her best life in Christ. In th…

‘Tis the season! 🎄 And we’re helping you to get into the Christmas spirit with this fun episode of The Chat & Chew Show. This week, we’re joined by YouTuber and decorator extraordinaire DaBoss Lady aka Charon Scroggins. She takes us on a virtual tour of her home showing off this year’s holiday theme. And trust us - you’ll want to see this 👀 and tak…

We all define success in our own way. But in the end, we're all just striving to live our best life. In this episode, we sit down with Mona Phillips, Realty ONE Group, Inc. franchisee and all-around business guru, to discuss her experience as a successful sales executive, real estate investor, and business owner. She'll share her secrets to success…

We all just want a little love, but how well do we show up in our relationships? 🤔 In this episode of The Chat & Chew Show, we sit with Cloyce and Shelia Dickerson who are founders of Intentionally Yours - a marriage ministry that promotes being purposeful, proactive, and conscious about the choices married couples make every day. Cloyce and Shelia…

“Finding My Father” is the title of Christa Armstead’s upcoming memoir. Not only is Christa the mother of NFL football player Arik Armstead, but she’s also a public speaker, pastor, and devoted wife with a very touching story of her own. In this episode of The Chat & Chew Show, Christa shares how it felt to be born to an African-American teenage mo…

"If you change the way you look at things, the things you look at change." - Wayne Dyer. The holidays can bring about a mixed bag of emotions for many, especially if you're missing a lost loved one or if some of your relationships have been strained. The great thing about being human is that we can change our perspectives and our output at any time…

Have you heard of people “finding their zen”, but you’re not quite sure where they found it or how you can get some of your own? 🤔 In this episode of The Chat & Chew Show, we introduce you to a new spin on meditation with the help of a spiritual guide. We are joined by speaker, author, and creative artist, Pastor Fred Lynch @heyfredlynch. Pastor Fr…

Ask the Coach! We’re excited because it’s been a while since we’ve had one of our classic episodes of Ask the Coach with our resident life coach, Donecia Norwood-Smith. With over 20 years of experience of advising and coaching in various arenas, Coach Donecia never fails to leave us 10 times more enlightened than where she found us. In this episode…

It’s so hard to say goodbye and that’s why we refuse to say it to Chat Producer, Vanessa Outland @lovleevee. In this episode of The Chat & Chew show, we put on our big girl pants to sit down for one last episode with Vanessa in her role as producer. Entrepreneur, mother of two, and our dear friend - Vanessa has been invaluable to the Chat & Chew Sh…

Has the world gone vegan? Now more than ever, we are hearing of celebrities going vegan. Vegan options are becoming a norm in many restaurants. And it seems a plant-based diet can also somehow preserve the planet. But is veganism right for you? In this episode of The Chat & Chew Show, we are joined by Melva McCoy @my_vegan_journey33 who shares her …

Dealing with loss is difficult, no matter who you are. And we have all had to face our own share of it recently. Some have lost a job. Others have lost a relationship. If you’re anything like our guest today, you may have lost a loved one. In this episode of The Chat & Chew Show, we are joined by Edward Bempong. You may remember him from our first …

We had such a great time with our special guest Michela Wariebi on our "Do What You Love!" episode that we just had to keep the chatter going. She shared so many nuggets of wisdom, and left us wanting more. This is Chat & Chew, The After Show. Let us know - what has held you back from doing what you love in the past?…

Don’t we all just want to do more of what we love? We’re excited to get a very special glimpse into the life of someone truly following her passion and blazing trails along the way. Michela Wariebi is a beauty expert, educator, and artist whose work has been featured in leading titles such as Marie Claire, Harper’s Bazaar and Illusions, and NBC’s T…

Have you heard of life coaching, but are not quite sure what it is or how it works? In this episode of The Chat & Chew Show, Betty shares a real issue that she would like to address and has a real life coaching session with our very own Roxanne. Yep! Your Chat & Chew host, Roxanne, also happens to be a life coach and the Founder & CEO of Cloud Walk…

What were those marriage vows again??? If you ask any married couple, they will tell you that marriage is hard work. And some might say a lot of the work may be in yourself and constantly improving how you show up in the relationship. While many look forward to the benefits of marriage, there is a lot to be said for those couples who have made it t…

Do you ever set a goal for yourself, get really excited about it, and then run out of the motivation you need to finish strong? Well, today’s show is for you! Coach A.P. Alston, Holistic Life Coach and Founder/CEO of @ubu_wellness_oasis (www.ubuandloveit.com), joins us to share some of her secrets for success. She and Betty chat about how to set be…

We’re back! 🥳 We’re so excited to get into some more chattin’ and chewin’ with you for another great season of The Chat & Chew Show. On our last episode of Season 2, we exercised with Coach AP to get toned for the summer and we are still on our health kick. On this episode, Betty and Roxanne will talk about the benefits of a new habit that they’re …

Summer is just around the corner! And if you’re anything like us, you may be thinking "Am I swimsuit ready?" On this very special episode of the Chat & Chew Show, we are getting fit for the summer with Coach AP Alston, certified Empowerment, Wellness, & Holistic Life Coach, and the Founder & CEO of Uniquely Beautiful U, LLC and U.B.U Wellness Oasis…

How do you go from heartbreak to happiness? With a lot of healing, says creative entrepreneur and podcaster, Shanell McCoy. In this episode of the Chat & Chew Show, Shanell shares her journey from leaving an unhealthy relationship to receiving all of the good that comes with an uplifting one. Shanell helps start-up entrepreneurs and small businesse…

Who can forget those awkward and stressful teenage years? When coming of age, there were very few of us (if any) who were sure of ourselves and knew what path we wanted to take. In this episode, we sit down with Scherrie Cooper, the founder of Honey Bee University, take a look back at some of the things that we wish we knew as teens, and get some m…

We love seeing power couples because they seem like the ultimate love stories. But how do those couples make it work? In this episode, we are joined by Billboard recognized, husband and wife singer-songwriter duo and production team, Danni and Jerome Baylor. They have written for and collaborated with Fantasia, Tamela Mann, Jason Nelson, Steve Bria…

Love can be complicated. And sometimes the hardest part is learning how to compromise with your partner without losing yourself completely in the relationship. In this episode, we are joined by Jaeda Smith and Josiah Mort. They found each other at Azusa Pacific University where Jaeda earned her Bachelors of Fine Arts and Josiah earned his degree in…

The search for purpose in our lives is one that very few of us will escape. It’s human nature to wonder where we fit in and how our presence on earth will make a difference. In this episode of The Chat & Chew Show, we are joined by Carl Fortune, Founder and President of The Fortune Foundation. The Fortune Foundation is a non-profit organization com…

What’s stopping you from leveling up? What’s stopping you from starting that new business, taking a chance on a new relationship, or simply setting higher goals for yourself? At one point or another, we all have had to face that little tiny voice saying, "what if I fail?" In this episode of the Chat & Chew Show, we’ll dive deep into those thoughts …

Nothing says comfort like good food! And there’s no better way to celebrate, vent, or get advice than over a meal with friends. The pandemic has made it hard to stay connected and taken away many of the opportunities that we used to have to enjoy each other’s company in person. But we believe where there’s a will there’s a way. In this episode, we’…

Did you ever believe in those “they married and lived happily ever after” fairytales? Well, “Marriage is a slow work,” says Bobby Valcin. In this episode, we are joined by Bobby and his wife, Daphne Valcin, who is a familiar face to The Chat & Chew Show. They share with us how they met while both on travel and managed a long distance relationship t…

For those who celebrate Valentine’s Day, this is the time to show some love to your significant others. Whether it be with flowers, an Instagram shout out, or some other thoughtful gesture, we are reminded this time each year to say “I love you” in a fun and meaningful way. For others of us, including our very own Chat & Chew host Roxanne, this tim…

If we’re honest, we all want and love love. What gets complicated is how we find it, especially during a pandemic. And more importantly, how do we hold on to it? In this episode of The Chat & Chew Show, we we sat down with Betty and her husband, Pastor Elwood Jones, as well as their son Kalin and his girlfriend Shanell. We laughed a lot and as we h…

If we’re honest, we all want and love love. What gets complicated is how we find it, especially during a pandemic. And more importantly, how do we hold on to it? In this episode of The Chat & Chew Show, we we sat down with Betty and her husband, Pastor Elwood Jones, as well as their son Kalin and his girlfriend Shanell. We laughed a lot and as we h…

On this very special episode of The Chat & Chew Show, we sit down with widowed mother of two and Empowerment, Wellness, & Fitness Coach A.P. Alston. She gets very candid with us about what it was like to lose her loving high-spirited husband. And we learn how she processed the pain and turned it into purpose. We were also able to chat about what’s …

Are you a woman who wants it all - the business, husband, and children? Or maybe you have it and find it hard to find balance. In part 2 of “The Right Tools for Success” we’ll dive deeper with serial entrepreneur Shannon Hinson. We’ll chat about how she has managed her role as a wife and mother alongside 20+ years of entrepreneurial experience. The…

Have you ever wanted to take a big leap into something new and thought to yourself, “Do I really have what it takes?” Chances are you do have what it takes and all you need is a little advice on what tools you’ll need to get the job done. In this episode of The Chat & Chew Show, we are joined by serial entrepreneur Shannon Hinson. Starting her firs…

For months we all wished and waited for 2020 to come to an end. Finally, the new year is here and we are ready to cautiously plan for a brighter future. Today on The Chat & Chew Show we’ll take a look at some of the best advice offered in order to help you make this year count. These are the Chat & Chew’s 11 rules of success. Get ready to take note…

Whew! 2020 has been tough! And many of us can’t help but feel grateful for making it through this year. We found out how resilient we were as human beings, who we wanted to be as a nation, and what really matters once the normal business of our schedules is taken away. In this special end-of-year episode, The Chat & Chew team comes together to disc…

“The Awakening” is what some have called the nationwide display of outrage this year brought on by decades of festering racial tension and triggered by the death of George Floyd. While together we witnessed one of the lowest points in our nation’s history, we continue to have difficulty finding a unified approach to healing. We are joined today by …

Social worker and mental health advocate, Chinomso Nwachuku, describes mental health as something we all have and should monitor, similarly to our physical health. On the other hand, mental illnesses are conditions that involve changes to our thinking, emotions, and/or behavior. In this episode we’ll chat with Chinomso about subtle signs that your …

"I’ve actually had more speaking engagements this year than I did last year,” says Certified Professional Coach, Daphne Valcin. While times are uncertain, one thing that hasn’t changed is our need to make a living for ourselves. In this episode we’ll chat with Daphne about how to build your business during a pandemic. She’ll provide practical advic…

While the holiday season is a time of joy and celebration for some, it can trigger a deep sense of loneliness for others. We all experience loneliness at one point or another. What matters is what we do with that feeling. In this episode we’re joined by Bridgette Defreitas, mentor, entrepreneur, and Chat & Chew’s favorite dating coach. She’ll give …

In Part 2 of the Do’s & Don’ts of Co-parenting we continue our chat with father, husband, and entrepreneur, Mark Foster. Mark is the father of two children: his teenage daughter Layla, who he had with his high school sweetheart; and his son Mark, who he had with his now wife of eight years. Mark shares with us how he not only manages his family at …

In the modern family, it is not uncommon to find a child whose parents live in two separate households. Yet co-parenting requires an added set of skills to find common ground and create a sense of stability for all involved. In this two-part episode, we are joined by father, husband, and entrepreneur, Mark Foster. Mark is the father of two children…

Tune in to this very special episode as our own Chat & Chew host Betty recalls her bout with COVID-19. As the Chat & Chew Show concluded Season 1 and took a much needed break, Betty underwent a series of tests and procedures that changed her relationship with God and the way she chose to view hardship. This episode is packed with wisdom on how to h…

What’s my purpose? And exactly what am I supposed to do with my life? One of the most powerful ways relationships can add value to our lives is by helping us discover our path. Today we are joined by author and Licensed Master Social Worker Kimberly Mayes @kimberlyrenay to discuss the important role relationships play in finding your niche. She’ll …

So you want to start a business? We live in a unique time where the possibilities are endless and you can start a business from the comfort of your own home. One thing that hasn’t changed is that it takes dedication to see a return on your investment. In this episode of we are joined by entrepreneur and author Andrena Sawyer who will share with us …

A good friend celebrates our wins with us and helps us up when we’re down. But what happens when two friends grow apart? On this episode of The Chat & Chew Show, certified coach, Donecia Norwood-Smith @coachdonecia, helps us navigate the tough seasons of friendship. And we’re not sure you’re ready for this week’s scrumptious recipe. Home Cook K is …

This year we’ve collectively had to deal with an extreme sense of loss. Whether it be the loss of our normal routines, the loss of a job, and sadly for many across the world, the loss of life. While this is something we all seem to be facing, it doesn't make the topic any easier to discuss in everyday conversation. This week we sat down with specia…

What exactly are men looking for when dating online? We sat down with Johnny, Vick, and Brandon for our first ever Virtual Dinner Party on Facebook Live. This is what they had to say about their intentions and eventually meeting their wives through a dating app. Get ready to take notes if you’re in the dating game. Also, have you ever had a Brussel…

A new episode. A new season. A new Chat & Chew team member! 2020 has been full of changes and like many of you we are navigating our way through uncharted territory. We are so excited to kick off Season 2 with an awesome addition to our team. During this episode we’ll talk to new Chat member Karla and rewind to our most viewed two-part episode from…

How do I make my marriage work when my partner seems to have checked out? I feel like time is running out for me to have children. How do I move things along with my relationship? That’s right. Our favorite segment is back - Ask the Coach! Our favorite guest, Coach Donecia Norwood-Smith (@coachdonecia), is back and even shares a little of her own s…