Bedste Caveman-podcasts (2025)

1
Sweating Out the Stress: How Exercise Tames Anxiety 21:41

17h ago21:41

21:41

Learn about the numerous advantages exercise offers for anxiety management, backed by decades of research. Dr. Twitchell elucidates six key reasons, including distraction, reduced muscle tension, and altered brain chemistry, that make exercise an effective anxiety management tool. Join Dr. Twitchell as she shares the challenges she faced in establi…

1
06: Black Athletes x Black People (The BLIND Leading the BLIND) 58:11

1d ago58:11

58:11

Send us a text I talk about the massive influence that black athletes have on black culture, and how it’s negatively impacting African Americans as a whole. Support the show LIFESTYLE BRAND/MERCH: https://www.stonebornwear.com/ YOUTUBE: https://www.youtube.com/@TheCandidCaveman INSTAGRAM: https://www.instagram.com/stonebornwear FACEBOOK: https://ww…

1
Dada Will Break Their System 1:00:43

8d ago1:00:43

1:00:43

Neoborn Caveman throws pure Dadaist chaos at "their" control matrix today. When AI merges with nukes, fake milk makes humans sad, tech lords sue their own shadows, and real chickens show more masculine energy than modern males - there's only one sane response left: Go full Dada on their system! Hear how their reality code crashes against natural tr…

1
Episode 7: Warrior Compassion: Healing Men and Mending Society 55:39

28d ago55:39

55:39

Warrior Compassion: Healing Men and Mending Society In this episode of the Evolved Caveman podcast, Dr. John Beck hosts Sean Harvey, CEO of Warrior Compassion Institute and author of 'Warrior Compassion.' They discuss Sean's extensive work in men's healing and leadership within hypermasculine, paramilitary organizations. The conversation delves int…

1
Buffer Against Stress With a Sense of Meaning 30:05

8d ago30:05

30:05

Don't miss this effective strategy for anxiety management: adopting a perspective that challenges are opportunities for personal growth. Adriana shares her personal journey of learning to see meaning in extended illness. She explains the scientific research supporting this approach, detailing how finding a sense of macro meaning can shift our respo…

1
05: The Daniel Penny Trial PROVES That Our Country Is REGRESSING 26:00

8d ago26:00

26:00

Send us a text I analyze the Daniel Penny trial in two key areas and highlight how ongoing issues surrounding race and justice continue to erode our society. Support the show LIFESTYLE BRAND/MERCH: https://www.stonebornwear.com/ YOUTUBE: https://www.youtube.com/@TheCandidCaveman INSTAGRAM: https://www.instagram.com/stonebornwear FACEBOOK: https://w…

1
Why Modern Humans Can't Stand Their Own Company - The Silent Truth 7:08

8d ago7:08

7:08

Neoborn Caveman sounds off on the British Pravda's late awakening to the healing power of silence, while modern humans run from their own thoughts. Listen as establishment scientists stumble onto ancient wisdom about noise pollution and mental health, all while missing the real story - how the system uses constant noise to keep us disconnected from…

1
When Tech Lords Fight Themselves - New Age Feudalism 4:59

8d ago4:59

4:59

Neoborn Caveman breaks down the hilarious yet terrifying spectacle of Jeff Bezos's corporate kingdoms going to war with each other, showing how digital feudalism makes medieval power games look amateur. Laugh as the richest man's left hand sues to stop his right hand from knowing what it's doing. .... .... Hosted on Acast. See acast.com/privacy for…

1
The Lost Art of Human Connection 8:38

12d ago8:38

8:38

Neoborn Caveman is talking about our shift from a society of connection to one of alienation, where we walk faster but connect less. He explores how this change, accelerated by a certain global health crisis we can't name, has left us more vulnerable to manipulation and disease. Could returning to nature and embracing prayer be our path back to hum…

1
Water Wars: The Toxic Tap Dance 7:28

12d ago7:28

7:28

Neoborn Caveman is exposing the myth that tap water is safe, revealing how 'forever chemicals' in our drinking water are linked to cancer. He questions the trust we place in doctors, scientists, and corporations, critiquing how the same entities that poison our planet preach about health. Could the solution lie in traditional, natural water filtrat…

1
What's Coming? - Season 08 Intro 4:23

12d ago4:23

4:23

What's coming to the world and in this new season, Neoborn Caveman explains. ..... ..... Hosted on Acast. See acast.com/privacy for more information.

1
Loosen Anxiety's Grip With Gratitude Science 30:35

15d ago30:35

30:35

In this episode, Dr. Twitchell discusses a powerful tool for managing anxiety in both the short and long term—gratitude. Sharing personal experiences of long COVID, Dr. Twitchell explains how a daily gratitude practice helped alleviate anxiety and improve overall well-being. Drawing from scientific research and personal anecdotes, the episode highl…

1
04: The Hivemind Mentality Has TAKEN OVER Society 22:06

15d ago22:06

22:06

Send us a text I explore how society is becoming less reliant on critical and independent thinking, instead becoming mindless blind followers and conforming to a "hivemind/tribalistic" mindset. Support the show LIFESTYLE BRAND/MERCH: https://www.stonebornwear.com/ YOUTUBE: https://www.youtube.com/@TheCandidCaveman INSTAGRAM: https://www.instagram.c…

1
Talk Yourself Down: Real-World Tips for Calming Self-Talk 13:48

22d ago13:48

13:48

Learn practical methods for applying the technique of self-talk in various situations, from quick interventions during the day to nighttime anxiety management. Dr. Twitchell shares personal examples and guides on thinking, speaking, and writing to oneself in the third person to regulate emotions, providing a comprehensive framework to approach anxi…

1
03: I DEFEND Ilona Maher Against All the Weak Men ATTACKING Her 24:21

22d ago24:21

24:21

Send us a text I'm sick and tired of the hatred Ilona Maher is getting from weak and fragile men over her looks and build! Support the show LIFESTYLE BRAND/MERCH: https://www.stonebornwear.com/ YOUTUBE: https://www.youtube.com/@TheCandidCaveman INSTAGRAM: https://www.instagram.com/stonebornwear FACEBOOK: https://www.facebook.com/StonebornWear X: ht…

1
Lovely Day for an AI 29:02

28d ago29:02

29:02

Neoborn Caveman takes us on a wild ride through corporate deceit, and the future of human autonomy. He exposes the dangers in our air and food, questions the digital superpowers they're planning to integrate into our lives even if no one has ever asked for it, and examines the reality of our civilization's potential collapse. Get ready for a blend …

1
02: The TRUTH About Alpha vs. Beta Males (It's All NONSENSE!) 30:44

29d ago30:44

30:44

Send us a text I discuss the foolishness behind this whole "Alpha male" versus "Beta male" trend, and how men should look at themselves in a different way. Support the show LIFESTYLE BRAND/MERCH: https://www.stonebornwear.com/ YOUTUBE: https://www.youtube.com/@TheCandidCaveman INSTAGRAM: https://www.instagram.com/stonebornwear FACEBOOK: https://www…

1
01: Welcome to the Channel 19:04

29d ago19:04

19:04

Send us a text This is an intro podcast where I discuss what kind of style & content to expect from this podcast, why I chose this name, my plans for the future of the podcast, and more! Support the show LIFESTYLE BRAND/MERCH: https://www.stonebornwear.com/ YOUTUBE: https://www.youtube.com/@TheCandidCaveman INSTAGRAM: https://www.instagram.com/ston…

1
Climb Out of the Mud Puddle of Your Emotions 18:55

29d ago18:55

18:55

This episode explains how to observe rather than be overwhelmed by your feelings. It also highlights the power of speaking to yourself in the third person to turn down emotional intensity, manage anxiety and improve performance under stress. Practical exercises for implementing these techniques are provided to help listeners climb out of the emotio…

1
Embrace Your Anxiety: From Avoidance to Mastery 26:23

1M ago26:23

26:23

In this episode, Dr. Twitchell discusses the important strategy of approaching anxiety instead of avoiding it. Highlighting insights from the book 'The Upside of Your Dark Side,' Dr. Twitchell explains how modern comfort has increased our sensitivity to discomfort, and how avoidance can amplify anxiety. She proposes a three-step strategy to approac…

1
Episode 6: From Self-Doubt to Fearlessness: Strategies for Success 58:32

1M ago58:32

58:32

In this episode of the Evolved Caveman podcast, Dr. John welcomes leadership and empowerment coach Dr. Benjamin Ritter, founder of Live for Yourself Consulting. They discuss Ben's journey from an overworked healthcare executive to a passionate guide for others seeking greater meaning in work and life. Ben shares insights from his new book, Becoming…

1
Megacities - The Hidden Architecture of Power 30:19

1M ago30:19

30:19

Neoborn Caveman tears into the glossy facade of urban development, revealing the gritty underbelly where AI and tech could be the architects of our new world order. "Every breath you take in these cities might just be logged," Neoborn warns, spotlighting the potential for smart cities to morph into surveillance hubs. This episode doesn't shy away f…

1
Caveman's Corner ep- 222 Billy Logan and Beth return 1:03:05

1M ago1:03:05

1:03:05

We talk about Beth's citizenship status and the best ways to grow and learn as an ammy fighter.Af Jeff

1
Wildfires Palisade, California 13:14

1M ago13:14

13:14

Neoborn Caveman talks about the Palisade Fire, what led to it, who benefits from it, how the people are betrayed once again and the role and responsibility of the government in all this. Hosted on Acast. See acast.com/privacy for more information.

1
Caveman's Corner 221- Ryan Undercoffer 1:02:32

1M ago1:02:32

1:02:32

We had Ryan on to discuss the Matt Urban Center fund raiser at Integrity Martial ArtsAf Jeff

1
The Music Hour 2 38:10

1M ago38:10

38:10

Neoborn Caveman introduces singers, bands and their songs. Today's guests are: pMad: Feed Reverend Genes: Someday Mardi Gras: Lia's Theme MalinMakesAMess: How About You The Greeting: Over Marc Biala: Been Everywhere But Me Van Hechter: Hot Damn! Remember: you are awesome! .... .... Hosted on Acast. See acast.com/privacy for more information.…

1
Caveman's Corner 220-Troy Ferris 37:34

1M ago37:34

37:34

Buma's Troy FerrisAf Jeff

1
Caveman's Corner-219 Rodney Hohenstein 1:06:48

1M ago1:06:48

1:06:48

Empire's Academy's strength and conditioning coach Rodney breaks down why all the Empire Academy's fighters win the last round. This man is a strength and conditioning guru. You can see his fighters on the Feb 1st K-4 card. Get tickets here: https://www.artofcombatsc.com/hostile_territoryAf Jeff

1
The Anxiety-Free Goal Guide 27:23

1M ago27:23

27:23

In this episode, Dr. Twitchell discusses the intricacies of goal setting and its relationship with anxiety. Drawing upon Mihaly Csikszentmihalyi's flow theory, Dr. Twitchell explores how creating the right types of goals can help achieve a state of inner harmony and reduce anxiety. She emphasizes the importance of goals that enhance autonomy and cr…

1
Caveman's Corner 218- Ielfri Hernandez 36:08

2M ago36:08

36:08

pre fight interviewAf Jeff

1
Are We Demented? 41:49

2M ago41:49

41:49

In this live, unedited radio show replay, Neoborn Caveman calls out humans for expecting different outcomes from their convenience-based choices, rather than building a better, more mutual existence. He comments on the fresh news, picking apart official narratives to find the truth - on both sides of the pond. Musical Guest: Marc Biala with his "Ev…

1
Optimize Your Future With the Challenge Mindset 19:00

2M ago19:00

19:00

Join Dr. Twitchell in this New Year's episode as she discusses the importance of optimism and a challenge mindset in predicting and coping with future stressors. Dr. Twitchell explains how our appraisals and predictions shape our emotional and physiological responses, as well as our ability to solve problems and collaborate with others. Learn about…

1
Beyond Fear: Celebrating the Healing Power of Awe 12:40

2M ago12:40

12:40

Join Dr. Twitchell in this special Christmas episode of 'Calm Your Caveman' to explore the profound impact of awe on our mental and physical well-being. Learn about Professor Dacher Keltner's insights on the psychological need for awe, its various benefits such as reduced anxiety and depression, and its ability to expand our circle of care. Discove…

1
Truth Rises 55:11

2M ago55:11

55:11

From vanishing insects to toxic sunsets, from the great cholesterol con to the death of public transport - join Neoborn Caveman for a mind-expanding holiday special connecting the dots between corporate deception and natural wisdom. Four explosive segments exposing how they're dismantling our connection to nature while selling us false solutions. F…

1
Episode 5: Navigating Emotions: The Art of Non-Judgmental Awareness 44:08

2M ago44:08

44:08

How to take a look at your emotions without labeling them as right or wrong while also reflecting on personal experiences. Dr. John discusses this approach with respect to a frightening recent incident where he lost sight in his left eye while in Portugal (then got e.coli two days later and had to be taken off the plane by ambulance!). The key to b…

1
Practical Tips for Mastering the Dopamine Dance 29:28

2M ago29:28

29:28

In this episode, Dr. Twitchell dives into practical ways to manage your dopamine budget to help regulate emotions and combat anxiety. Building on last week's discussion about the dopamine system, Dr. Twitchell shares personal experiences of post-trip and post-accomplishment lows, illustrating how understanding and anticipating dopamine fluctuations…

1
Freedom, Liberty, Jesus 1:20:55

2M ago1:20:55

1:20:55

Neoborn Caveman welcomes Cory Gray, freedom-loving author, Bible-teacher and off-grid expert in this liberty and sovereignty centered episode. They talk about Cory's life in Nicaragua, how he invented the off-grid computers for the people who want to break free or just get ready for the times ahead; how faith is the ultimate strength these days; wh…

1
Manage Your Dopamine Budget for Anxiety Relief 37:25

2M ago37:25

37:25

In this episode of Calm Your Caveman, Dr. Twitchell delves into the crucial topic of managing your dopamine budget for effective anxiety management. Drawing on insights from three experts—psychiatrists Daniel Z. Lieberman and Dr. Anna Lemke, and neurobiologist Andrew Huberman—Dr. Twitchell explores the role of dopamine in pleasure, motivation, and …

1
Canada's Mirage: The Illusion of Prosperity in a Failing System 59:45

3M ago59:45

59:45

Canada's transformation from land of opportunity to surveillance state wasn't an accident. Through manufactured crises in housing, healthcare, and immigration, a sophisticated control system rises. This episode exposes how digital ID, financial monitoring, and social credit infrastructure already exist - hidden behind promises of convenience and se…

1
Body Image Anxiety 27:09

3M ago27:09

27:09

In this episode, the focus is on understanding and managing body image anxiety. The discussion delves into common misconceptions and ineffective methods for addressing body anxiety, such as cosmetic surgery and weight loss. The episode emphasizes the importance of changing our mental relationship with body image rather than altering physical appear…

1
Cultivating Mindfulness: Simple Steps to Soothe Anxiety 31:17

3M ago31:17

31:17

In this episode, we delve into the profound effects of mindfulness meditation on anxiety and explore practical ways to incorporate it into your daily life. Dr. Twitchell discusses the scientific backing of mindfulness and its benefits, emphasizing the importance of practice for achieving mastery. Discover how starting with tiny, manageable habits c…

1
Rumor Says: Southport 23:27

3M ago23:27

23:27

Neoborn Caveman investigates the alleged cover-up surrounding the Southport incident, focusing on the role of authorities, media, and the legal system in protecting war criminals. He critiques Keir Starmer's involvement in legal cases that allowed genocide suspects to remain in the UK and emphasizes the need for public accountability and awareness …

1
Harmonize Your Anxiety: The Power of Music Listening 28:35

3M ago28:35

28:35

In this episode of Calm Your Caveman, we dive into the therapeutic power of music as a tool for anxiety management. Join us as we explore the science behind why music can be so effective in soothing anxious minds and how you can incorporate it into your daily routine to foster calm and resilience. We'll break down the emotion generation process mod…

1
Break the High Alert Habit 22:28

3M ago22:28

22:28

In this episode, we explore the pervasive issue of living in a constant state of high alert and its impact on our anxiety levels. Drawing insights from Alan Gordon's book "The Way Out," we discuss how modern life's constant bombardment of notifications and alerts keeps us perpetually stressed. By examining statistics from the Gallup 2019 Global Emo…

1
Back From Londonistan 20:19

3M ago20:19

20:19

Neoborn Caveman welcomes back Andia to the studio upon her return from London, where they discuss how life has shifted from anything remotely normal to the casual madness of everyday existence. Through this rather free-spirited, live satirical take, they attempt to find hope in building communities. Be a free speech supporter by joining our Patreon…

1
Dr. Christopher Minson on Nature Therapy: Anxiety Relief in the Great Outdoors 43:23

4M ago43:23

43:23

In this episode, Dr. Christopher Minson, a renowned human physiologist and co-founder of NatureQuant, delves into the significant mental and physical health benefits of spending time in nature. Dr. Minson discusses the physiological responses to natural environments and the evidence supporting nature's positive impact on reducing stress, anxiety, a…

1
Is This Freedom? 53:53

4M ago53:53

53:53

NC is coming with everything you never wanted to know about truth, reality, sex and politics and the freedom in between and beyond. It is a live, pro-human radio show, Malthusians are exposed along with communists, woke and totalitarians - in satire. Master stutterer in action! Musical guests: Inoxidables, pMad Join, it's almost alive and better th…

1
Caveman's Corner 217- K4 Fighting Paige McCarthy 25:30

4M ago25:30

25:30

Paige finally made it on the Podcast!Af Jeff

1
Caveman's Corner 216-K4 Fighting Gabe Vega vs Travis Ruvolo 29:25

4M ago29:25

29:25

Most anticipated fight on the K-4 card.Af Jeff

1
Project Blue Beam Is Nigh 52:39

4M ago52:39

52:39

Neoborn Caveman confronts some of the darkest, high-stakes threats facing today’s society, from government deception and AI failures to shocking cases of real-world child endangerment. The ominous "Project Blue Beam" theory suggests the government may one day stage massive religious or extraterrestrial events to control belief and push authoritaria…

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