Bedste Caveman-podcasts (2023)

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 179: Failure Sucks! Or Does It? The Vital Lessons Hidden In Your Failed Attempts 54:00

5d ago54:00

54:00

The experience of failure sucks - often resulting in depression, self-loathing and identity crisis. But if you follow the rules of failure—seeing beyond the mess and picking through the good stuff left in life’s shit heap of life’s catastrophes — you can bounce forward from failure into success. Embrace the F-word and let hard times make you strong…

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Caveman's Corner

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Cavemans Corner-119 Million Dollar Mix 52:56

19d ago52:56

52:56

It is such a pleasure to have Mix on the podcast. He is truly one of the greatest combat athletes on the planet. Watching him grow into a world killer was amazing. We talked about the million dollars Stots training methods.Af Jeff

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 178: Turn Down The Volume On Anger ASAP w/ 2 Anger Management Experts! 1:31:29

9d ago1:31:29

1:31:29

This is a bonus episode of The Evolved Caveman Podcast as anger has been on the rise worldwide since the start of COVID. This episode was originally recorded in 2021 during the height of COVID. However, the gems included within will dazzle for eternity. My esteemed guest is Dr. Thomas DiBlasi, an anger management expert and psychologist. So check t…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 177: Male Friendships - Pipe Dream? (a.k.a. The Epidemic Of Male Loneliness) 53:04

13d ago53:04

53:04

How Men Can Create Friendships As Adults (a.k.a. The Epidemic Of Male Loneliness) I have seen an epidemic of male loneliness in my clients over the past decade. This observation is borne out by research. Men are socialized to be self-reliant, to fear intimacy, to be stoic, and to be tough. This leads to a loss of friendships as we age for most men.…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 176: What Relationship Truths Emerge When Science and Spirituality Converge? Season 4, Episode 1 59:10

20d ago59:10

59:10

Consilience is one of my favorite ideas. It is the notion that when evidence from different, unrelated sources converge on the same conclusion, this convergence provides strong conclusions, and, ultimately, foundational revelations into the underlying fabric of reality. Ideally, conclusions from geology should confirm those found in chemistry, for …

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Dr Carl Bamlet The Modern Caveman

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Dr Carl Bamlet The Modern Caveman - Making 2023 the best and healthiest year yet 45:05

1M ago45:05

45:05

Fitness and Health trends of 2023

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 175: Spirituality & World Religions According To An Irreverent Retired Catholic Nun 1:02:04

1M ago1:02:04

1:02:04

What does a retired Catholic nun, working on a Ph.D. in Formative Spirituality, who is a fan of quantum physics, have to say about the state of world religions? One of the most fascinating and compelling conversations that Dr. John had in a terrific year of interviews! Topics covered: How does anger fit into Christianity? What about forgiveness? To…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 174: Why It’s So Hard To Be A Man In 2022 57:11

2M ago57:11

57:11

The rules of being a man are rough. Be stoic. Be self-reliant. Provide for the family. Don’t show pain. Don’t ask for help. And so on. The expectations for being a man are virtually impossible to fulfill. Be tough. Don’t feel. Don’t show emotion. And, simultaneously, romantic partners want men to be communicative, sympathetic, emotionally aware, em…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 173: Can NLP Heal Your Difficult Past & Relieve Intrusive Memories? 49:05

2M ago49:05

49:05

Join Dr. John in an exploration of alternative therapies, such as Neuro Linguistic Programming (NLP), in an attempt to look at new ways to heal trauma and troubling memories. NLP has had a mixed history with regards to finding an empirical basis in controlled trials and in the 1990s, many psychotherapists lost interest in it due to a lack of scient…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 172: The Secrets to Mind-Blowing Sex At Every Age 58:09

2M ago58:09

58:09

Most of what men learn about sex comes from two sources - friends and porn. And we don’t talk to our friends much about such intimate topics. So the biggest educator of how to have sex is porn. Not a great idea as we learn from videos manufactured to match our fantasies. Yet, real mind-blowing, deeply connected sex bears little resemblance to the f…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 171: 3 Ways To Find Fulfillment During Tough Times 58:03

3M ago58:03

58:03

In the midst of a pandemic, a potential recession, layoffs, inflation, and a myriad of personal problems, how do you find personal fulfillment, happiness and meaning? Tune in to Dr. John’s interview with author, Lloyd Roberts, to find out! Topics Covered: How to reprogram your unconscious mind to align it with your dreams & aspirations? What is the…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 170: From SEAL To Sage: Evolving From Navy SEAL To Spiritual Teacher 58:35

3M ago58:35

58:35

Wow! This interview far exceeded all our expectations. The clarity with which Christopher Maher describes what is impacting men and how they can evolve beyond it is absolutely breath-taking. If you only tune in to one episode this year, make it this one! As Dr. John has evolved in his own life, he has focused on the physical, mental and emotional. …

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 169: Anger: The Primary Emotion of Men 26:57

3M ago26:57

26:57

The Man Box allows men to have three emotions which may be displayed in public without fear of humiliation: lust, stress, and anger. After working with men for 25 years, Dr. John has seen anger be the go to emotion for most men. Anger hides other emotions such as fear, embarrassment, guilt, shame, anxiety, depression and more. Anger causes us to bl…

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Caveman's Corner

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’Caveman’s corner 118 Patchy ”No Love” Mix 41:55

3M ago41:55

41:55

Had Pat on to talk about the million dollars he is going to win. Talked about the UFC PI and his upcoming fight in Bellator. Always a great interview get a candid inside look the best 135'r in the world. #teammix #Mix #Bellator #caveman #Caveman'scornerAf Jeff

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Dr Carl Bamlet The Modern Caveman

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Dr Carl Bamlet The Modern Caveman - Let's talk about nuts 37:43

3M ago37:43

37:43

The health benefits of nuts

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 168: Why Men Don’t Feel: An Epidemic of Numb Men 33:31

3M ago33:31

33:31

“I don’t feel much at all.” “I’m good.” “I’m alright.” “I’m fine.” “I really don’t feel much one way or the other.” The typical man is deeply disconnected from his emotions, and it’s entirely by design. It’s a desirable skill growing up in the Man Box Culture where you risk humiliation for showing your feelings. And yet, once men get into relations…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 167: Dominate Your Market. Dominate Your Life. 1:03:35

3M ago1:03:35

1:03:35

“You can’t take your company with you when you die, so why let it put you in the grave.” How do we balance everything? How do you balance excellence at work, supporting the family, becoming better in your relationship, AND being happy? Join Dr. John for an unusual and insightful interview with Michael Pedersen, author and entrepreneur. Topics cover…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 166: Men And Shame - Part 2 (The Most Powerful Emotion Men Face) 35:08

4M ago35:08

35:08

Men’s shame often finds its birthplace in the man box — the rules that we learn about how to be a “real man.” Things like…Don’t be a sissy. Don’t back down. Don’t ask for help. Don’t lose. Don’t be gay. Don’t act like a girl. And …don’t feel. And therein lies the root of shame for many. The problem is that along with being men, we are also human. A…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 165: The Most Harmful Emotion Men Face Today: Shame in Men Part 1 24:44

4M ago24:44

24:44

The Man Box - the rules about what it means to be a “real man” that we learn from society as we grow up. When you ask 1000’s of male teenagers the simple question, “What does it take to be a ‘real man’?” you will get very similar answers. These answers sound like, Provide for the family. Don’t be a sissy. Don’t back down. Don’t ask for help. Don’t …

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Dr Carl Bamlet The Modern Caveman

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Dr Carl Bamlet The Modern Caveman - Alzheimer's 43:48

4M ago43:48

43:48

Dr Carl and the Modern Caveman talk about nutraceuticals and alzheimer's

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 164: Are You Using Porn Too Much? If So, What’s The Problem? 49:28

4M ago49:28

49:28

Online porn is available to all. For free. In your pocket. On your phone. Kids access it at school in the bathroom. Many teen guys prefer porn over the discomfort of asking girls out on dates. Adult males wreck careers and marriages over the addictive need for more and more. Porn usage is at epidemic levels. Why? What’s going on here? Some topics c…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 163: Old, Top-Down Leadership Style Kills Profitability and Motivation 56:36

4M ago56:36

56:36

The old, rigid, top-down, command & control, fear-based leadership model cannot rise to meet the current moment. It inhibits innovation, stifles inclusion, and isolates leaders, often leaving them overwhelmed, demoralized - at risk for business failure, broken relationships, and ill heath. There is a new, different kind of leadership, tapped into a…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 162: Having Fearlessly Curious Conversations In Dangerously Divided Political Times 50:16

5M ago50:16

50:16

Wow! This one is critically important! As soon as I got wind of Monica Guzman and her efforts to depolarize America, I knew I had to speak to her. Monica is Director of Storytelling at Braver Angels - the largest cross-partisan organization seeking to build bridges across the political aisles. She is also the author of I Never Thought of It That Wa…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 162: How To Find Joy During The Plague 57:28

5M ago57:28

57:28

Humanity has contended with the plague of COVID for over 2 1/2 years now. It has upended every aspect of our lives. Case in point, the rates of depression and anxiety have risen from 11-12% of the population (prior to COVID) to over 40% in the past couple years. Join this important conversation with esteemed guest, Dr. James Bramson, and Dr. John t…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 161: Optimism In Today’s World?! Seriously!? Why You Want To Practice Optimism And How 1:01:32

8M ago1:01:32

1:01:32

At some level, all 7.3 billion people on this planet want the same thing — happiness. So why is happiness seemingly so elusive? What IS happiness? And how do we get more of it in our daily lives? One tool for greater happiness is realistic optimism. This is done by changing your explanatory styles. In other words, learn to choose the interpretation…

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Caveman's Corner

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Let Latifah Wrestle 34:25

8M ago34:25

34:25

Help me get this girl the ability to display her talent she is one of my coaches and a great person sign this https://www.change.org/p/urge-uww-to-... Tag @USA Wrestling and @United World Wrestling when you share! Latifah must choose between her faith and her passion! Earlier this month, Latifah competed at the USMC Women’s National and World Team …

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 160: What IS Happiness? Is Happiness Actually Possible? 1:10:56

8M ago1:10:56

1:10:56

A celebrity happiness coach? WTF is THAT? Is it real? Is happiness even attainable? How do you go from suicidal to happy (most of the time, anyway)?! Listen in and find out! What are the most important tools you learn at a Master’s Program in Positive Psychology? How do you get past self-loathing? How do you deal with stress well? How do you feel l…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 159: What Tools Did Dr. John Use To Deal With & Heal From Losing His Right Eye 55:19

9M ago55:19

55:19

Joree and Dr. John discuss proven tools to strengthen your romantic relationships, using a tragic story of John losing the use of an eye (and later healing it!). —- Dr. John shares the work he has done over the past 10 years, beginning with losing the use of his right eye due to a skirmish with his teen-aged, drug-addicted son. The work that he did…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 158: Why You Are Still Sick Or In Pain: A Holistic Approach To Health Dr. Gary Kaplan 54:20

9M ago54:20

54:20

A very important conversation about research-based ways to integrate traditional and complimentary treatment approaches (e.g., acupuncture, meditation, cleaning up one’s environment of toxins, etc.). Dr. Gary’s approach dovetails with Dr. John’s 100% in that it is all based on science — research studies. A large part of this is how low oxygen level…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 157: Train Your Nervous System To Release Trauma And For A Longer Healthspan 53:11

9M ago53:11

53:11

The field of healthcare is moving increasingly in the direction of viewing people holistically, taking into account physical, emotional, relational, spiritual, nutrition, exercise and more. With concepts such as integrative medicine, holistic medicine, somatic body work, healthcare is investing more and more prolonging our “healthspan”. This is the…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 156: Love As Giving AND Receiving 51:20

9M ago51:20

51:20

How do we learn to thrive? Individually? In relationship? What does self-care have to do with thriving? What the hell is self-care anyway? And how do relationships impact our ability to thrive? How important is it for us to learn to RECEIVE love as well as GIVE love? Which are you better at? And how do learn how to better receive love? Why does thi…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 155: The Man Box: How The Rules of Manhood Cut Men Off From Happiness, Relationship & Longevity 38:56

10M ago38:56

38:56

I’m preparing for a keynote speech at the Health 2.0 Conference this upcoming week in Las Vegas. So, I’m using the podcast as an opportunity to practice. The Man Box – The rules boys learn about what it means to be a man. Rules like: Be aggressive. Win. Women are less than. Be self-reliant. Don’t ask for help. Big boys don’t cry. Be stoic. Don’t fe…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 154: Dating Sucks, But You Don’t, Part 2 With Expert Dating Coach, Connell Barrett 53:34

10M ago53:34

53:34

This is part 2 of my interview with Connell Barrett, author and respected (by me!) dating coach. Connell offers no BS, authentic dating advice for those looking for a relationship in the #MeToo era. Discover more gems on HOW best to date in today’s complicated world of sex, love and boundaries. Topics Covered: What are the best online dating sites …

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 153: Dating Sucks, But You Don’t, Part 1 With Expert Dating Coach, Connell Barrett 56:23

10M ago56:23

56:23

I get approached by a number of “dating coaches” for interviews on The Evolved Caveman. So far, I’ve turned them all down as I find their material either manipulative, inauthentic, damaging to women, or simply ridiculous (think, peacocking). When I was introduced to Connell, I had a totally different experience. Everything he said, I agreed with. I…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 152: Irritability In Men And How It Screws Up Romantic Relationships 47:36

10M ago47:36

47:36

Boys learn a certain set of rules in terms of what it means to be a man from friends, peers, coaches, movies, music and social media. These rules include ideas such as be stoic, be tough, be self-reliant, don’t act gay and don’t act feminine. This process starts in kindergarten and continues beyond high school. These rules make up the Man Box. Thes…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 151: Positive Parenting 55:59

11M ago55:59

55:59

Parenting - it’s a frustrating, challenging, meaning-filled, anger-inducing, button-pushing, joyful, keeps-you-on-your-toes kind of an activity. In one day of my parenting career, I had the nanny crash my car, my one-year-old daughter had a febrile seizure and my youngest son got into a locked medicine cabinet and drank a bottle of Benadryl. It’s r…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 150: When The Air You Breathe Harms You 47:33

11M ago47:33

47:33

Human beings have 4 basic needs — air, water, food and shelter. Food and shelter have long been commodities. Water is joining the list with the wealthiest people in the world acquiring underground water rights to ensure they have water to drink for their family. What happens when air becomes a commodity as well? This idea didn’t strike me until Cal…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 149: Support Your Wife By Understanding The Constant Ticker Tape In Her Head 1:01:12

11M ago1:01:12

1:01:12

Recently, I was introduced to the idea of the ticker tape that runs continuously through the minds of women. Womens’ ticker tapes contain every detail for work, home, spouse and children, including food shopping, meal planning, school deadlines, school projects, soccer practice schedules, game schedules, chores, and on and on. So well intentioned h…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 148: Top Relationship Tips From 2 Therapists Deeply In Love with Joree Rose and Dr. John 51:24

12M ago51:24

51:24

If you are in a relationship, or want to be, you would do well to listen to this episode – a revealing, honest and evolutionary conversation about the top ways to be better in relationship. How can you be a better boyfriend? How can you be a better husband? How can you be a better wife or girlfriend? How can you be happy and fulfilled in your marri…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 147: The Hidden Power Of Cultivating Wonder 59:02

12M ago59:02

59:02

As a child, Jeffrey Davis became focused on paying attention to life and ensuring that he’d always maintain a connection to his imagination which led him to become a poet, a teacher, an author and then…his life collapsed. As with most men, he’d been living entirely “from the neck up,” largely disconnected from his heart. That awakening launched a l…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 146: Finding Epic Love: Dissolve Your Fear, Stand In Your Power, & Find Epic Love 53:24

12M ago53:24

53:24

A revealing and enthralling convo with Men’s Coach, Relationship Coach and new author, Stef Sifandos. When I found out that Stef is Johnny Elsasser’s mentor, I had to find out more. What was Stef teaching that drew a former special ops warrior to evolve towards full spectrum masculinity? In Stef’s own words, as a kid, “I was bullied and picked on. …

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 145: Dating After Divorce with Joree Rose and Dr. John 1:03:15

1y ago1:03:15

1:03:15

So, people have been clamoring for Joree and I to do more joint podcasts, so here you go! An in depth, revealing talk about how to date after divorce – what to avoid, what to do, how to talk, what to do for a first date, and much more! If you want to learn more about dating in mid-life, you HAVE to hear this one. It’s a monster! Some of the areas c…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 144: The Art of Masculinity: What Does “Being A Man” Mean To An Army Ranger? 51:18

1y ago51:18

51:18

Join Dr. John in an amazing conversation with Johnny Elsasser, former Army Ranger, who served 4 combat tours between Iraq & Afghanistan & another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Topics covered: What are the main struggles you hear from men today? What does the evolution of masculinity look like? How can men begin to remov…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 143: Jerks At Work And How To Deal With Them 50:07

1y ago50:07

50:07

The majority of our adult hours are spent in the workplace. What is one of the biggest contributors to unhappiness and dissatisfaction at work? Coworkers! The main reason employees leave a job is the degree of jerkiness of their supervisor. What’s more, coworkers might have a touch of narcissism, or emotional volatility or anger or dishonesty. Any …

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 142: Parenting Truths For Young Fathers 50:48

1y ago50:48

50:48

Eli Weinstein is a knowledgeable, emotionally aware therapist in NYC. What happens when he becomes a father and has a panic attack a month into fatherhood? How does a therapist deal with such tough emotions? What are typical emotions for a newbie father? Depression? Anger? Fear? Insecurity? Doubt? Pride? Excitement? To what extent does a man feel l…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 141: How To Be More Resilient According to Science, Part 2 28:37

1y ago28:37

28:37

Why is it that some people bounce forward after being struck by tragedy, while others get destroyed by mere inconveniences? The difference is resiliency and it can make the difference between happiness and misery, between success and mediocrity. Join Dr. John in Part 2 of this solo cast to find out the 6 additional traits possessed by the highly re…

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The Evolved Caveman w/ Dr. John Schinnerer

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Episode 140: How to become resilient, according to the research 41:24

1y ago41:24

41:24

How To Be More Resilient Why is it that some people bounce forward after being struck by life’s most difficult problems, while others get stuck? Problems, traumas, challenges, pain. Life guarantees them all. The real question is how quickly do you recover when faced with life’s difficulties. Whether we are talking about small scale set-backs, or li…

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