Bedste Calm Parent-podcasts (2024)

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254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund 37:46

17d ago37:46

37:46

Toxic parenting is so much more than a buzzphrase. It’s real, emotional trauma that we can carry into adulthood. As adults, setting boundaries with our childhood caregivers and “reparenting” ourselves is often the key to standing in the gap as a cycle breaker and raising our children differently than how we were raised. In today’s episode, Cari Fun…

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4 Ways to Stop Power Struggles & Control Yourself 33:25

23h ago33:25

33:25

4 Ways to Stop Power Struggles & Control Yourself Everything you have tried with the strong-willed child has backfired. Want to finally stop the power struggles and get control of yourself? Let's spend this summer working on these four specific ways to change yourself and your family very quickly. The Calm Parenting Podcast is sponsored by BetterHe…

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258 - Using Brain Science to Increase Self-Esteem with Dr. Simone Alicia 52:33

9h ago52:33

52:33

What if I told you that there was a science to having confidence and healthy self-esteem? Today’s guest, Dr. Simone Alicia, is The Self-Esteem Doctor 👩🏾‍⚕️She’s a self-esteem expert & motivational speaker who is deeply passionate about self-development and nourishing the mental, physical and spiritual well-being of people, especially women. In toda…

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223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors (last episode for the season) 15:11

3d ago15:11

15:11

It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your life How stress affects your emotional state as a mom 3 …

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Tough Teens & Tweens 101: Motivation, Screens, School Refusal, Defiance and More 18:17

5d ago18:17

18:17

Tough Teens & Tweens 101: Motivation, Screens, School Refusal, Defiance and More Do you have an unmotivated teen or tween who battles you over homework and screens? Who refuses to go to school, struggles with confidence, has shut down or become defiant? In this hard-hitting episode, Kirk gives you strategies to rebuild your teen's confidence and re…

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222: Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews 30:21

5d ago30:21

30:21

Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn: Symptoms that your hormones are unbalanced How hormones actually affect irritability levels and mood swings 3 main things that throw off hormone balance Where to start if you want to bala…

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Edgar Cayce on Finding Your Healthy Weight 37:27

6d ago37:27

37:27

What do the Edgar Cayce readings say about how to maintain a healthy weight? What do the readings say are causes of excess weight? How does the material in the readings relate to what we know today about how to work with our weight. Join students of the Cayce readings, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cay…

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257 - 5 Signs You're Living With High-Functioning Anxiety 29:38

5d ago29:38

29:38

Do you ever feel like you're holding everything together on the outside, but on the inside it feels like a daily battle with self-doubt, overthinking, and exhaustion? In today’s episode, we dive into the often-overlooked concept of high-functioning anxiety. While society might praise your high achievements, organization, and dependability, these tr…

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221: Responding positively when someone does something that triggers you massively 23:21

8h ago23:21

23:21

Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it.... In this episode you will learn: What to do when you cannot control others. 2 questions to ask yourself to help respond better in the fut…

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5 Ways to Stop Anxiety-Driven Battles & Meltdowns 32:05

8d ago32:05

32:05

5 Ways to Stop Anxiety-Driven Battles & Meltdowns Your child refuses to go to a new place or school. Threats and bribes don't work. A meltdown and harsh words ensue. Do you have a child who resists new experiences? A toddler or teen who doesn't want to go to school? Kirk shows you how to de-escalate anxiety-driven meltdowns and give your kids tools…

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220: Keep considering anger management coaching? This message is for you. 11:37

2d ago11:37

11:37

Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Chri…

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256 - Healing Your Symptoms From the Inside Out With Functional Nutritionist & Autoimmune Coach Risa Groux, CN 36:00

9d ago36:00

36:00

Have you ever known that something was off with your mental, emotional, or physical health, and bounced around between doctor’s offices unable to get any real explanation or solution? If so, you’re not alone. Today’s guest, Risa Groux, is a Certified Nurse, Functional Nutritionist and Certified Autoimmune Coach. She is passionate about discovering …

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219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client) 30:26

8d ago30:26

30:26

Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change.... In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you will learn: Why she decided to enroll into coaching …

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255 - 5 Things Your Anxiety Might Be Trying to Tell You 24:35

13d ago24:35

24:35

You probably know what anxiety feels like, but do you know what that experience of anxiety might be trying to communicate to you? Our body is constantly sending us somatic cues. The key is to learn to listen to the message instead of trying to silence the messenger. In today’s episode, I’m sharing 5 things that your anxiety might be trying to tell …

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Are You Letting Kids “Get Away” With Things? 27:23

15d ago27:23

27:23

Are You Letting Kids “Get Away” With Things? You are going to get judged by other parents, family and friends who whisper that you are letting your SWC get away with things. You will second-guess yourself. People will say, “You just need to discipline that child more.” And you’ll think in your heart, “Hey, thanks, I never thought before to try bein…

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10 Ways to Stop Power Struggles With Toddlers, Teens & In Between 42:19

20d ago42:19

42:19

10 Ways to Stop Power Struggles With Toddlers, Teens & In Between A Mom on Instagram asked me to share tips for her kids from ages 3 to 16. There are some very odd, but effective, strategies here to stop the power struggles, get your kids to listen, and connect with strong-willed kids. You will also learn how to save money and needless fights over …

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Edgar Cayce on Warts: The Power of Mind-Body Healing 31:57

20d ago31:57

31:57

Who knew curing warts could illuminate the profound efficacy of mind-body healing? In this podcast episode, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral life coach, use the incredibly effective remedies in the Cayce readings for warts as a platform to explore and breakdown how we can put to use mind-b…

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253 - 7 Ways to Release Stress & Anxiety From Your Body 32:24

20d ago32:24

32:24

Muscle tension, aches & pains, gut issues, insomnia, headaches, autoimmune conditions - did you know that all of these can be physical symptoms of stress and anxiety stored in our body? When our nervous system perceives stress, there’s a physiological response in the body, so we need to have daily practices to release this stress and anxiety from o…

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5-Minute Mother's Day Message 4:24

23d ago4:24

4:24

5-Minute Mother's Day Message Moms, here you are holding your family together—all alone at times, sometimes feeling numb, working through your own childhood hurts while trying to heal everyone around you. Many Moms never feel like what they've done is good enough. But I want you to know I am proud of you. And you are a great Mom. Take advantage of …

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252 - Small Changes that Lead to Big Impact with Abby Calabrese 38:13

24d ago38:13

38:13

Do you feel the pressure to do it all? As women, we so often feel an unspoken expectation to be able to handle all the things that need to be done as a mom, as a wife, and in our workspaces, without complaint or skipping a beat. If you’ve felt that pressure to do all… the... things, you my friend are not alone. In this episode, Abby Calabrese, an e…

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Moms Coddle Husbands (Not Kids) 15:28

26d ago15:28

15:28

Moms Coddle Husbands (Not Kids) Moms get accused of coddling their children. But the truth is they coddle husbands because we can't control our own emotions. So Moms have to manage their child's behavior, pick up toys, and create a perfect environment so their husband doesn't get upset. This creates resentment and exhaustion. Kirk gives Dads 3 spec…

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218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day. 20:07

22d ago20:07

20:07

Happy Mother's Day! I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Mother's Day. If you are in a place where you feel under-appreciated and weary a…

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251 - Snapping at Your Kids? 3 Strategies to Help You Keep Your Cool 32:50

27d ago32:50

32:50

It happens to the best of us, right? We all have moments when we've lost our cool with our kids. Motherhood can be hard, y’all! In today’s episode, you’ll learn about your window of tolerance - your capacity to handle parenting (and life) - without snapping or becoming dysregulated. Here's the thing - you can’t have emotional regulation without ner…

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How to De-Escalate A Nuclear Meltdown & Stop The Shame Cycle 27:19

29d ago27:19

27:19

How to De-Escalate A Nuclear Meltdown & Stop The Shame Cycle Plans go awry, your child gets disappointed or doesn’t get his way. He begins getting upset. Rational talk doesn’t work. Nothing does. Now he’s in full meltdown mode and doesn’t hold back. How do you stop this cycle of shame and escalation? Kirk gives a very practical and creative strateg…

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250 - The Spiritual Solution to People Pleasing with Tanya Engesether of The Grace Filled Leader 51:00

1M ago51:00

51:00

Do you have a pattern of people-pleasing? When’s the last time you said yes when you really wanted to say no? Taken on more than you had the bandwidth for? Worried about whether someone was upset with you? Here’s the thing friend, there’s a cost to keeping everyone around you happy. Tanya Engesether knows how people-pleasing and seeking approval ca…

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Disagree About Discipline? Want to Get Control of Screens? 21:18

1M ago21:18

21:18

Disagree About Discipline? Want to Get Control of Screens? Do you struggle with excess screen use in your home? Unless you're Amish, you probably do! Do you struggle to get on the same page as your spouse? Kirk gives you practical scripts and interesting ideas to get control of screens, lead upset kids to calm, and get on the same page as your spou…

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217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out 21:06

1M ago21:06

21:06

Welcome to behind the scenes into my life. These are monthly episodes where you get to learn more about me personally and what goes on in my life outside of this podcast. In this podcast I share: My 35th birthday surprise Hitting my big podcast goal Taking my self out for a day Daughter getting hurt at the library If you want help with your out of …

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Edgar Cayce on Depression 44:44

1M ago44:44

44:44

Dr. Arlene Dijamco and Corinne Cayce, MA, ACC, offer an introduction to how the Cayce readings describe the physical, emotional and spiritual experience of feeling low. Weaving together how the readings invite us to address depression and current medical and psychological views, Corinne and Arlene offer practices and perspectives to support health …

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249 - Anxious or Irritated? Stop Trying to be Calm and Try This Instead 27:40

1M ago27:40

27:40

Have you ever been angry and someone told you to “just calm down”? Or have you ever experienced anxiety and tried to calm your body with a moment of stillness, but it just seemed to make you feel worse? Oftentimes, when we’re in our sympathetic nervous system feeling anxious or angry, trying to calm down by taking deep breaths or meditating can be …

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Why Kids Argue, Fight Siblings, Refuse Homework (ADHD) 27:17

1M ago27:17

27:17

Why Kids Argue, Fight Siblings, Refuse Homework (ADHD) Do you have kids who argue like attorneys, pick on siblings, resist doing homework, procrastinate, and/or do things the hard way? Of course you do! Kirk gives you several scripts and practical action steps to stop the constant power struggles and fights! This is the final week of our Spring Sal…

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248 - Sleep Science: Navigating the Mind-Body Connection for Better Sleep with Devin Burke 44:27

1M ago44:27

44:27

When was the last time you got a good night’s sleep? Or maybe a better question is when was the last time you woke up feeling truly rested Do you have a hard time falling asleep or staying asleep? Today’s guest is Devin Burke of the Sleep Science Academy. Devin walks us through his holistic approach to helping people stop suffering and start sleepi…

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216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way. 21:00

1M ago21:00

21:00

Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. I recently had a circumstance that brought up a lot of those feelings and I want to share my story with you. In this episode you will learn: My recent experience of feeling very embarrassed and guilty for making a poor choice How unprocessed emotions will lead to you f…

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247 - Beyond Burnout: Top 3 Reasons You Feel Fried 27:35

1M ago27:35

27:35

Are you running on empty? Maybe you know the feeling - brain fog, forgetfulness, irritability, anxiety, loss of motivation - you’re just plain exhausted. But how did you get to this point? It didn’t happen overnight. So, what are the biggest contributing factors? In today’s episode, you’ll learn 3 of the most common reasons why women are feeling fr…

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215: When everything is going wrong and you are in a negative mental state. How to shift out of that. 24:22

1M ago24:22

24:22

Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours.... In todays episode you will learn: A recent personal example in my life when I felt negative due to my circumstances How our thoughts are making…

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When Kids Say “No” Or Ask “Why?” Reflexively 27:23

1M ago27:23

27:23

When Kids Say “No” Or Ask “Why?” Reflexively So either your child is inherently a rebellious, defiant, difficult kid…or there is something else going on when you ask them to do something and they respond by saying, “No” or asking “Why?” Kirk explains why your kids ask why and how you can get your kids to be responsible without escalating situations…

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246 - The Truth About Birth Control, Stress, & Hormone Imbalances with Dr. Tabatha Barber, The Gutsy Gynecologist 36:57

2M ago36:57

36:57

Has birth control (or something else) prescribed by your OB/GYN had a lasting impact on your health & wellness? Have you known something was off with your hormones, only to be told that your labs are fine? Have you ever been concerned about weight gain, but been told that you just need to exercise more and eat less? If so, you’re not alone. In this…

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214. How to create more calm and peace in co-parenting // Mikki Gardner 44:37

1M ago44:37

44:37

Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seem to make things difficult for you and your kids? In this episode you will learn: How to have internal peace and calm even when the other co-parent is making things hard How to set boundaries with someone who is being difficult 3 ways t…

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How I Almost Ruined My Relationship With My Son 32:23

2M ago32:23

32:23

How I Almost Ruined My Relationship With My Son One of the big turning points for me was hearing my son say, “I feel like I can never please you. I feel like I constantly disappoint you.” You have an opportunity to avoid the same mistakes I made. Learn how to motivate kids in ways that build their confidence and competence. Get an exclusive 15% off…

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