Bedste Brave Yes-podcasts (2024)

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111. Brave Enough to Face Your Biggest Fear 15:31

3M ago15:31

15:31

We all have fears. Big ones and small ones. Then there is the worst one. You know what I am talking about. The thing you fear the most. The one that causes the biggest dread. ----more---- It is a very natural reaction to just turn away from this fear. To ignore it and pretend it doesn't exist. It doesn't change it, or make it smaller. No instead it…

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110. Brave Enough to Edit for a Better Result 11:25

3M ago11:25

11:25

Are you feeling stuck? Today's episode is for me, so I can have some accountability. But there are lots of great things for you in it too.----more---- Let's face the fear of the edit together. I am writing a book and am at the point where it is time to edit. And edit a lot. But it is scary. We all reach places in our goals that are scary and we all…

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109. Brave Enough to Rest Instead of Quit 16:07

3M ago16:07

16:07

We all run out of motivation at times. And it is usually only part way to our goals when we do. So what do we do when that happens? When the well of motivation runs dry? ----more---- Today we talk about rest instead of quitting, and how we can keep from giving up when we get tired, first by planning for rest. Then we need to stop beating ourselves …

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108. Brave Enough to Choose to be a Peacemaker 12:46

4M ago12:46

12:46

Today we talk about peace and what it takes to make it. The word peacemaker can be daunting. It feels large and beyond our ability to achieve. But today we discuss things, doable things that can help us find peace in our lives and peace in the world. ----more---- Join us as we talk about simple ways of bringing peace into our lives. Avoid the fight…

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107. Brave Enough to Move Forward with the Decisions You Made 11:02

5M ago11:02

11:02

It is that time of year when everyone is setting goals. And I am a big fan of goals. But I am an even bigger fan of action. Of doing whatever it takes to make those goals happen. ----more---- Because setting goals is the easy part. We decide what we want and what we need to do to get there. But there is something that holds us back. A big scary som…

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106. Brave Enough to Stop Hiding From Yourself 15:57

5M ago15:57

15:57

What do I want? This is a question I think we all ask or would like to ask if we could borrow some courage. I have found that many of my problems come from not being honest with myself. I could never find the happiness I was looking for because I couldn't admit to myself what I wanted. ----more---- This week we have a reflective episode to help you…

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105. Brave Enough to Find and Use Your Joy 12:55

5M ago12:55

12:55

What makes you happy? Do you know? And what are you doing to figure it out? ----more---- This week we are talking about finding joy. We all deserve to feel joy, and it is something we have more control over our happiness than we sometimes think. You can be brave and find your joy. Here are a few suggestions to find and use your joy to live a better…

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104. Brave Enough to Look for the Light in the Dark 13:18

5M ago13:18

13:18

The world is dark. This time of year, literally and metaphorically. But we can look for and find light in our lives. What is more, we can be the light in the dark that lifts other people. ----more---- Come listen and be bold enough not to give into the dark. ----more---- And as always follow more of the journey to be brave on social media @findingp…

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103. Brave Enough to See People Not Labels 17:06

5M ago17:06

17:06

In a world of labels, how do we see past them to the people? How do we give others the most needed and appreciated gift of being seen as a person and not a problem? ----more---- Today we talk about seeing past the labels to the amazing people underneath. I offer three simple but very effective ways to let people keep their humanity. Because we are …

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102. Brave Enough to Let Go of Expectations 16:21

6M ago16:21

16:21

Do you want to know how to be happy? I will tell you one sure way to find it easier. Be brave and let go of the crazy expectations for your life. ----more---- So many of us are running a race we never signed up for. And we feel like we are losing. Bad. That is because we are fighting tooth and nail to reach an ideal. A pretty picture if you will, a…

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101. Surviving Family Holiday Gatherings: Brave Planning 17:42

6M ago17:42

17:42

The holidays are the most magical time of year. At least they can be. Or they can be the biggest nightmare of the year. It's usually a gamble on which. Depending greatly on how our family gatherings go. ----more---- Yes, we love family. We just don't always like them. Right!? Allow me to give a few tips to have a better holiday with your family. I …

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100. Ten Brave Lessons from the First 100 Episodes 31:29

6M ago31:29

31:29

It is episode 100!! Can you believe it? Not sure that I can. Today we are talking about some brave lessons learned from two years and a hundred episodes of the Yes You Are Brave Podcast. ----more---- We are all brave, but that courage can ebb and flow. Sometimes there is no dragon to big or scary to fight. And other times it is all we can do to get…

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099. Look at Your Legacy 15:10

7M ago15:10

15:10

Welcome to the Day of the Dead! Where we remember family and what they mean to us. ----more---- Today we explore the legacy that we are left and what we choose to accept as our legacy. We get to choose what and how we remember.Af Pawnee Simons

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098. Brave Enough to Move Forward 18:51

7M ago18:51

18:51

Take a break but don't quit. It has been a minute. Life got hard and I needed to step back for a few days. But I am back to show you that you are worth the effort. To be your cheerleader and help you keep moving forward, even if it is millimeters at a time. ----more---- When life gets hard, take care of yourself. But don't give up on your dreams be…

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097.How to be Happy: Brave Skills 15:48

8M ago15:48

15:48

How happy are you willing to be? How committed to being miserable are you? Most people will claim they want to be happy. But most people aren't willing to make simple changes to actually be happy. The truth is that happiness is not nearly as complicated as we often make it out to be. ----more---- To be fair, happiness is a bit of an abstract concep…

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096. How to Not Dread the Changing Seasons 14:16

8M ago14:16

14:16

There are not too many things in life that we can predict. But one thing that we know is coming, a change of season. Summer fades to fall and fall ends in winter. Every year. And it can be easy to focus on what you are losing instead of what you are gaining. ----more---- This week we take a practical look at preparing for the changing season so we …

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095. How to Intentionally Build a Positive Attitude 17:14

8M ago17:14

17:14

Ever find yourself hating that co-worker who is just so damn happy all the time? Like nobody is that positive all the time. I hear you. I used to be so annoyed with happy people. Mostly because I was jealous. I wanted to be happy and positive, but that cloud seemed to follow me around. ----more---- Now I realize that positive isn't just something t…

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092. Forgiveness: An introduction W/Barbara Hunt 24:08

8M ago24:08

24:08

What is forgiveness and why do I need it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. Barbara Hunt guides us to a better understanding of what forgiveness is and why it is essential. ----more---- Barbara J Hunt is a forgiveness specialist, speaker, workshop leader, and bestsellin…

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094. Forgiveness Part 3: Is it really so hard? W/ Barbara Hunt 20:01

8M ago20:01

20:01

Is forgiveness really as hard as we make it? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part 3 of our conversation on forgiveness, Barbara helps us see how simple forgiveness can be. ----more---- Barbara J Hunt is a forgiveness specialist, speaker, workshop leader, and bestse…

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093. Forgiveness Part 2: Why we don’t forgive W/Barbara Hunt 19:01

8M ago19:01

19:01

Why don't we forgive? Let's talk forgiveness. Not in the vague out there general way, but let's get down to the practical nitty gritty. In part two Barbara Hunt walks us through the reasons we struggle to forgive. ----more---- Barbara J Hunt is a forgiveness specialist, speaker, workshop leader, and bestselling author of “Forgiveness Made Easy”. Sh…

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091. How to Listen to Your Intuition Brave Skills 18:30

9M ago18:30

18:30

We have all been told that we should follow our intuition. Go with your gut! But what no one tells you is how. Or that following your intuition is a skill. Good news, if it is a skill, you can learn it. ----more---- Today we talk about learning how to follow your intuition so you can start living a more authentic life. You don't need outside valida…

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090. Brave Enough to Allow Peace Into Your Life 16:44

9M ago16:44

16:44

How do you protect your peace? It is a topic that many people are struggling to find answers to. And the first step is to make room for peace in your life. Make a place for peace to be felt and then welcome it when it comes. ----more---- There is also a need to be patient with yourself. You are only human and you will make mistakes. You will be imp…

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089. Brave Enough to Invest in Your Health with Rachel Hurmence 30:20

9M ago30:20

30:20

Ready to invest in your health? Today we talk with Rachel who is a functional medicine and holistic health coach that works with a network of clinicians to provide her clients with lab testing, treatment plans, supplement protocols, and health coaching. She works with a wide variety of people who struggle with thyroid conditions, gastrointestinal p…

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088. Brave Enough to Stop Waiting and Start Living 15:39

10M ago15:39

15:39

Are you living or just alive? Sometimes we treat life like it is a waiting area. And we just sit around basically waiting to die. We exist. That's it. Life is empty and meaningless because we are not filling it with things that make our heart happy. ----more---- Today take another lesson from the cutest rescue dog and stop treating our lives like t…

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087. Brave Enough to Make A Plan 18:36

10M ago18:36

18:36

This is a three-part brave. First, you have to be honest with yourself about what you want. Decide what you want. That can also be a brave thing to do. Then you have to make an imperfect plan and start moving because there is no perfect plan.Af Pawnee Simons

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086. Brave Enough to Believe You can Make it Through the Hard 16:26

10M ago16:26

16:26

Life gets heavy sometimes. Let's be real and honest. It gets hard and it can feel like we are not going to make it through. My life is no exception. It got really heavy this week.----more---- But through the hard, we have to be brave enough to believe we will make it through. That we are strong enough to weather this storm. That things will get bet…

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085. Brave Enough to Say NO 14:01

10M ago14:01

14:01

No. It is crazy how two letters can be a whole sentence. And one of the most powerful sentences in our language. There is an amazing power in saying no. In putting up that boundary and sticking to it. ----more---- Today we talk no. And a few of the benefits and results of saying no. Image where your life could go, the things you could say yes to if…

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084. Brave Enough to Reflect and Celebrate How Far You Have Come 15:02

11M ago15:02

15:02

You are amazing and you need to see that. Take some time to celebrate the progress you are making.Af Pawnee Simons

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083. Brave Enough to be Like the Moon 19:09

11M ago19:09

19:09

Let's learn from the moon. She is up there steady and bright waiting to teach us. Today we talk lessons from the moon on being brave, to the sound of crickets singing in the background. ----more---- You are brave.Af Pawnee Simons

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082. Brave Enough to Find the Real Problem 14:02

11M ago14:02

14:02

When you set out to fix your problems, do you actually know what they are? I am serious, have you asked the questions to get to the root of the problem? Or are you treating surface symptoms with no result? ----more---- This week we look at asking and then asking again to get down to the real problem. Once we are sure what the problem is then the so…

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081. Brave Enough to Make Course Corrections 10:18

11M ago10:18

10:18

Not all decisions are the same. And often we make one only to realize it wasn't the best choice for our situation, but then we feel stuck. We spent time and effort getting there and changing the direction we are going makes us feel dumb. But the quality of our lives while not ruined, is not what it could be when we stay in the blah instead of shift…

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080. Brave Enough to Own Your Awesome 17:53

12M ago17:53

17:53

It is time to stand up and be your real amazing self. You have so many talents and gifts that can bless the world. But are you hiding them? ----more---- Today we talk about owning our gifts, our talents, and yes our awesome. You are doing better than you think. You have more skills and talents than you realize. It doesn't do anyone any good for you…

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079. Brave Enough to Start Moving 13:23

12M ago13:23

13:23

It is time to stop letting fear win and chase your dreams. You know enough to start. It may not feel like the truth but it is. You know enough, it is ok to learn as you go and you are more capable than you could ever imagine. ----more---- No one starts as an expert. But no one becomes an expert if they don't start. There will be a dozen reasons to …

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078. Brave Enough to Keep Growing 22:33

12M ago22:33

22:33

Are you getting old or growing older? Are you willing to keep growing regardless of what other people around you are doing? ----more---- Let us discuss this. Time is going to pass no matter what we do, but how we grow and change is up to us. We get to become whoever we want. But becoming requires growth. ----more---- So be intentional and grow. ---…

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077. Brave Enough to Embrace Joy 43:55

1y ago43:55

43:55

Happy can be scary. And if we have built a pattern of misery it can feel super odd to be happy. To allow ourselves to change and grow. You can do it with some work and by taking some amazing advice. ----more---- Today we have a guest. Mattia Maurée has an amazing story, they come to share how they have learned to be brave enough to embrace joy. Mat…

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076. Brave Enough to Step Out From Other People’s Fear 13:36

1y ago13:36

13:36

Fear is something that we all face. And let's face it there is lots to be afraid of in the world. But are you carrying more than you need to? ----more---- In this episode, we talk about fear. More specifically we talk about the difference between our fears, and the fear of others. It may sound crazy but there is a good chance you are living with a …

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10 Perks of Embracing a Brave YES Mindset as a Business Owner 33:28

1y ago33:28

33:28

Episode Summary:In this episode, Shawn talks about how Embracing a Brave YES Mindset has served her well for 10 years as a full-time entrepreneur and business owner and everything you need to know about what it is and how to tap into it -- and why.Insights from this Episode:--What is a Brave YES Mindset-- What is a NO Brain?-- What is a YES Brain?-…

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Upleveling Is Messy 27:37

1y ago27:37

27:37

Upleveling is Messy.This was a popular post I put up on Instagram.It flopped on LinkedIN — like everything does.But this podcast episode is about upleveling.What does that even mean?It means to doing the hard work to get YOU or YOUR BUSINESS to the next level.It means you have hit your upper limit — or your business has -- and THAT's what this epis…

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075. Brave Enough to Stop Thinking of Yourself As Broken 16:27

1y ago16:27

16:27

Life is hard and it is easy to feel like it has broken you. It is easy to take on the label of broken. But what if we didn't have to accept the label of broken? What if we could decide that just because we feel broken doesn't mean it has to become who we are? ----more---- Let's talk broken. And the things in life that make us feel that way. But alo…

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074. Brave Enough to Show Up As You Are & Do What You Can 17:31

1y ago17:31

17:31

How often have you not done something because you didn't think you could do it perfectly? If you are anything like me, that is a much higher number than I care to admit. But we all do it. ----more---- We don't do things because we are worried about how they will be received or what we will look like. We just aren't as put together as we would like …

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Taking Up Space On Social Media 22:45

1y ago22:45

22:45

So this week I want to talk about I want to start actually a series on the visibility blockers that I had talked about previously and I'm going to go further and further into each of them in this 10-part series.The first one that I'm gonna talk about is feeding the algorithms.One of the biggest blockers that we actually have to wrestle with is the …

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073. Brave Enough to Call Out the King 21:30

1y ago21:30

21:30

Storytime: let's talk about a famous ship. Famous but for all the wrong reasons. Most of the reasons being that red flags were carefully and collectively ignored. The result, I'm sure you can guess. a Big beautiful brand new ship sitting at the bottom of the sea. ----more---- But how do we relate this story to us? We aren't ships. Or are we? Today …

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072. Brave Lessons From A Rescue Dog 16:37

1y ago16:37

16:37

If you are willing to learn anyone, or anything can teach you. If you are not, well no one can. ----more---- Learning is a curve and each time we take on something new we have to make our way up that curve to competence. Cue a dog and a much steeper curve than anticipated. ----more---- This week we take a little different format and learn from my r…

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071. Brave Enough to See Gold Instead of Weeds 17:39

1y ago17:39

17:39

How do you see the world? Are there fields of gold or fields of weeds? How we choose to see the world has a huge impact on our lives and our happiness. Some will tell you the world is all weeds and expect you to see just that. But the fact of the matter is you find what you look for. Period. ----more---- But no worries if you are not naturally a ra…

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Discover Your Inner Heroine and Build a Thriving Business 29:20

1y ago29:20

29:20

Today I'm going to talk about what I'm calling the Shero’s Entrepreneurial Journey.So, the Shero’s Entrepreneurial Journey is a version of the Heroine's Journey, a storytelling archetype that I'm proposing here today that can help you transform your business, and very possibly your life.And I'm also going to touch on an aspect of the Hero's Journey…

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070. Brave Enough to Set Boundaries with Kristi Modero 56:17

1y ago56:17

56:17

What are boundaries and why do they matter? Today we talk with Kristi and get real honest about the good, bad, and ugly of setting boundaries. ----more---- If you are struggling to set healthy boundaries with your family or to keep them, then this episode is for you. Kristi shares her story of building boundaries over a long period of time. ----mor…

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10 Visibility Blockers Stopping You From Playing Bigger 30:01

1y ago30:01

30:01

Visibility is absolutely key in your business.If you want more success, more revenue and more sales, people need to know you exist. Period.The more visibility you have for attracting and meeting -- and connecting with -- new fans, new followers, new potential clients, new customers, the more money you're going to make, the more authority you're goi…

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069. Brave Enough to Call Out Your Fears by Name 19:27

1y ago19:27

19:27

We all struggle and we all have fears. But what are your struggles? And What are your fears? Can you give them a specific name? ----more---- It can be hard to find solutions when we are not clear on the problem. Over and over again we try to work through a vague situation and we get frustrated because we can't seem to find a solution that fits. ---…

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068. Brave Enough to Put Yourself First 17:18

1y ago17:18

17:18

You matter my dear. Do you hear me? You matter and you deserve to be loved and cared for. By others yes but most importantly by you. ----more---- Let's talk about a brave that is not obvious. The brave that it takes to put yourself first. To take care of yourself first so you can be the best version of you. It's not a loud or flashy brave. But this…

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067. Brave Enough to Play at Half Speed 13:51

1+ y ago13:51

13:51

We all like doing things well. And doing things we are good at. But the process of getting good is not always so enjoyable. How often have you not done something because you didn't want to have to be bad at it? ----more---- In music and life, we sometimes have to go painfully slow to learn how to do/play something. And when we start later in life (…

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