Real talk about the realities of IBD...On the rocks! Hosts Robin and Alicia interview people living with Crohn's disease, ulcerative colitis, or indeterminate colitis (collectively knows as Inflammatory Bowel Diseases or IBD) and the medical providers who care for our community. Join us to meet people affected by IBD- we laugh, we cry, we learn new things, we hear inspiring stories, and we share a drink.
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Bowel Sounds is a podcast on all things related to pediatric gastroenterology, hepatology, and nutrition. This podcast is brought to you by the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN).
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The Bowel and Bladder Matters Podcast is brought to you by Coloplast® Professional. We believe clinician education related to ostomies and continence, as well as your professional growth and development, matters. Bowel and bladder issues impact the lives of those you care for. We are pleased to bring you more education about these conditions. Join us in conversations with thought leaders to gain insights about ostomies, continence and professional growth and development. Together, let’s expl ...
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IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
FreeSpirit Podcasts
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity ...
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Podcast by BMI Healthcare
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The Real Talk: Bladder & Bowel Conversations podcast is brought to you by Coloplast® Care, a product and lifestyle educational support program for intermittent catheter and Peristeen® Plus Transanal Irrigation System users. Beginning to use an intermittent catheter or managing a neurogenic bowel may be challenging – you might have questions about your new routine, troubleshooting, and lifestyle – and we’re here to help. We believe having real, honest conversations about bladder and bowel man ...
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Amaka discusses her approach to managing peristomal skin and wound care for ostomy patients. Amaka Akinade is a board-certified Advance Practice Nurse, Adult Health Clinical Nurse Specialist, and Certified Wound Ostomy Nurse. She graduated from the University of Texas at Arlington with a Bachelor of Science in Nursing, obtained her Master of Nursin…
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Send us a text Discover the cutting-edge world of inflammatory bowel disease (IBD) research and management with Dr. Charlie Lees, a leading gastroenterologist and professor at the University of Edinburgh. In this episode, Dr. Lees guides us through his groundbreaking initiatives, including the Atomic IBD series and the insightful PREDICT study. Lea…
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Rima Fawaz - GLP-1 Agonists for MASLD
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46:07In this episode, hosts Drs. Peter Lu and Jason Silverman talk to Dr. Rima Fawaz about the role of GLP-1 receptor agonists in the treatment of children and adolescents with metabolic dysfunction-associated steatotic liver disease or MASLD (the artist formerly known as non-alcoholic fatty liver disease or NAFLD). We discuss what these medications do,…
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E110 Cryotherapy Benefits incl Leaky Gut Treatment + PRF Update + Have A Green Heart Day
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27:51This is the last episode of this podcast! 😢 I discuss why cryotherapy is my number one recommendation for IBD and CIRS; how cryo and cold therapy helps Leaky Gut; and my thoughts on the pod and how to keep in touch going forward. I will miss you all. Love you and have a green heart day! 💚 👉🏽 To continue our journey together, follow me @freespiritje…
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Meet Tish, the Creator of Luminous Wounds!
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48:49Send us a text Imagine navigating a life filled with complex medical diagnoses while juggling the everyday challenges of parenthood. That's the reality for our guest, Tish, the insightful creator of Luminous Wounds. Her journey with Crohn's disease, endometriosis, and other autoimmune conditions is not just a story of survival but a testament to re…
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Michael Dolinger - The New (Sound)wave: Intestinal Ultrasound in Pediatric IBD
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1:21:28In this new episode Drs. Jason Silverman and Temara Hajjat sit down with Dr. Michael Dolinger to review intestinal ultrasound and how it will transform how we care for children with inflammatory bowel disease. Michael Dolinger, MD, is the Director of Pediatric Inflammatory Bowel Disease and an Assistant Professor of Pediatrics at NYU Grossman Schoo…
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E109 Testing My Limits w/ IBD & CIRS: Thermography & PRF Fillers
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36:43I’m at the point with IBD and CIRS, where I feel I can start testing my limits of what I can handle. In this ep, I discuss breast and whole-body thermography and why it may be a good option in your IBD CIRS and overall health journey. I also reveal my reasons and experience of getting PRF fillers for under-eye cosmetic reasons. Please consider dona…
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Dr. Wiegand joins us today with a closer look into the female urethra and lower urinary tract when there is a clinical need for intermittent catheterization. Incomplete bladder emptying associated with urinary retention in females presents a unique set of challenges, teaching opportunities, and potential complications. Dr. Wiegand addresses each of…
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Send us a text Join us for a fascinating conversation with Dr. Marla Dubinsky, a trailblazer in pediatric gastroenterology and a fierce advocate for people living with inflammatory bowel disease. She shares her journey from pediatric residency to becoming a leading voice in IBD care, shaping the future of treatment and advocacy. Through her work at…
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Rachel Chevalier - Update on Topical Steroids for EoE
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54:42In this episode, hosts Drs. Temara Hajjat and Jenn Lee talk to Dr. Rachel Chevalier. Dr. Chevalier is a pediatric gastroenterologist and physician scientist at Children's Mecy Hospital. She is an Associate Professor at the University of Missouri-Kansas City School of Medicine. In this episode, we’ll explore treatment options for eosinophilic esopha…
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Re-Meet Robin & Alicia- What's New and What's Next for BMs!
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43:09Send us a text This week we reflect on the journey since launching Bowel Moments in August 2021, sharing our personal updates and the lessons we've learned along the way. We reminisce about the podcast's beginnings as a concept born out of a love of podcasts and how it evolved into a heartfelt platform for the IBD community, featuring memorable int…
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David Vitale - Utilizing EUS and ERCP in Acute Pancreatitis and Pancreatitis Complications
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1:09:43In this episode, hosts Drs. Temara Hajjat and Jenn Lee talk to Dr. David Vitale about EUS and ERCP indications in patients with acute pancreatitis and pancreatitis complications. Dr. Vitale is a pediatric gastroenterologist, the director of the interventional endoscopy center at Cincinnati Children's Hospital and Medical Center, and an Assistant Pr…
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Vicky Ng - Surviving and Thriving Post-Liver Transplantation
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1:04:58In this episode, hosts Drs. Jason Silverman and Peter Lu sit down with Dr. Vicky Ng to discuss outcomes following pediatric liver transplantation beyond survival. In particular, we review the importance of hearing the patient voice using the PeLTQL, a disease-specific health related quality of life instrument. Dr. Ng is a Professor of Pediatrics at…
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E108 My Favorite HEALING Things of 2024 + Good MARCoNS News!
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32:39I discuss my fav healing things of 2024 for Inflammatory Bowel Disease and CIRS, including my exciting MARCoNS news! Happy Holidays! 📺 Watch the video of this episode HERE 👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️🩹 ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or…
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Surviving the Holidays and End of Year Tips with Stacey Collins, RD
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54:49Send us a text Could your holiday season be a little less stressful and a lot more joyful? Our latest episode of Bowel Moments provides you with the tools to do just that, especially if you're navigating the festive chaos with Inflammatory Bowel Disease (IBD). We have the pleasure of welcoming back Stacey Collins, a registered dietitian and IBD spe…
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Ann Ming Yeh - Non-Medication Treatment for Children with Abdominal Pain and Nausea
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54:21In this episode, hosts Drs. Peter Lu and Jennifer Lee talk to Dr. Ann Ming Yeh about non-pharmacological treatment for children and adolescents with chronic abdominal pain and nausea, including lifestyle modification, herbal supplements, and acupuncture. Dr. Yeh is a pediatric gastroenterologist at Lucile Packard Children's Hospital and Clinical Pr…
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E107 Microdosing Psilocybin for Histamine Intolerance & Anxiety + Sparkling Water Hell w/ Guest Jessica!
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19:59Special guest “Jessica” discusses her experience microdosing psilocybin, including: what brand and type of mushroom she takes; the many benefits incl. how it affected her MCAS and histamine intolerance symptoms; the dangers and the actual feeling when taking psilocybin; and how sparkling water made the beginning of her journey absolute hell! 🍄 🛑 Ps…
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E106 Healing The Enteric Nervous System w/ Dr. Thomas Kuchenbrod
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26:14Dr. Thomas Kuchenbrod discusses: what is the enteric nervous system & its vital importance to IBD; what are gastrointestinal hormones; and how can we heal the enteric NS? ”You need time, space & energy to heal” ~ Dr. Kuch 📺 Watch this episode on YouTube HERE 📧 Email Dr. Kuch: drkuch@crohnscolitislifestyle.com ‼️ I am not a doctor or health professi…
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Send us a text This week we spoke to Dr. Colm Collins! Dr. Collins is an Associate Professor at the Conway Institute of Biomolecular and Biomedical Research at University College Dublin. He shares his journey from the world of pharmacology to pioneering research in inflammatory bowel disease (IBD). You'll learn about the innovative approaches his t…
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Nikhil Pai - The Microbiome in Pediatric GI Health
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1:06:30In this episode, hosts Drs. Jason Silverman and Jennifer Lee sit down with Dr. Nikhil Pai on the early life development of the gut microbiome and its impacts on pediatric health and disease. Dr. Pai is an Associate Professor of Pediatrics at the Perelman School of Medicine and a pediatric gastroenterologist at the Children’s Hospital of Philadelphi…
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¡Bowel Sounds en español! Marina Orsi - Intolerancia a la proteína de la leche de vaca
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1:06:09In our first ever Spanish episode, guest hosts Dr. Jose Garza and Dr. Rosalyn Diaz talk to Dr. Marina Orsi about cow's milk protein intolerance -- and the upcoming World Congress of Pediatric Gastroenterology, Hepatology, and Nutrition in Buenos Aires, Argentina! Bienvenidos al primer episodio de Bowel Sounds en español. En este episodio, los anfit…
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E105 Dr. Stephanie Peacock, Mast Cell Activation Syndrome Expert + Histamine Intolerance
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39:46Dr. Stephanie Peacock, MCAS and histamine intolerance guru, discusses MCAS in detail; how it mimics IBD symptoms and why you may have it; and why you need patience and perseverance to heal MCAS. 🦚 Follow Dr. Peacock HERE & check out her website: https://stephaniepeacock.com ‼️ I am not a doctor or health professional. If you hear something you woul…
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Sandeep Gupta- Another Year in Review
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1:07:00In this episode, hosts Drs. Temara Hajjat and Jason Silverman debrief Dr. Sandeep Gupta on his NASPGHAN Research Year in Review talk. Dr. Gupta is a Professor of Pediatrics at the University of Alabama Birmingham and the North American Editor of JPGN and JPGN Reports. Learning Objectives: Review impactful clinical research papers in eosinophilic ga…
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Send us a text Ever wondered how someone turns a challenging health diagnosis into a source of artistic inspiration? This week we chat with Kaitlyn Niznik about her microscopic lymphocytic colitis and how is influenced her life and her art! Kaitlyn offers a unique perspective, sharing her journey from diagnosis to becoming an empowered advocate thr…
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E104 Does Hydrogen Water Heal IBD? | Echo Go+ Hydrogen Water Bottle Review
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26:14Does hydrogen water heal Inflammatory Bowel Disease? I discuss my experience with hydrogen water, including: gut barrier function; what results I’ve seen; and an HONEST and detailed review of the Echo Go+ Hydrogen Water Bottle! 📺 Watch this episode on YouTube HERE 💪🏽 Follow Fer Murillo @fermurillo27 ‼️ I am not a doctor or health professional. If y…
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Kicking Off Season 6 with Margaret Stallings!
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35:14We're kicking off Season 6 of our little podcast with a very special guest -- the one and only Margaret Stallings, Executive Director of NASPGHAN! With her upcoming retirement, we ask her to look back on her time with our beloved society and tell us about how she started working for NASPGHAN, the friendships she has made along the way, what it has …
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Enteral and Parenteral nutrition with Neha Shah, RD!
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53:30Send us a text This week we welcomed back Registered Dietitian, Neha Shah! Neha joined us back in episode 42 where she was interviewed by friend of the show and IBD RD Stacey Collins. Neha specializes in IBD and other GI disorders and has both a private practice and is also part of the Colitis & Crohn's Disease Center at UCSF. We spent this episode…
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Amaka shares her expertise on the use of convexity with ostomy patients along their pre-op and post-op journey. Amaka Akinade is a board-certified Advance Practice Nurse, Adult Health Clinical Nurse Specialist, and Certified Wound Ostomy Nurse. She graduated from the University of Texas at Arlington with a Bachelor of Science in Nursing, obtained h…
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I’m overscheduled, warriors! I’ll be back with an episode on 11/7/24. Listen to this quick 1 minute 19 second mini-ep to hear upcoming topics! ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 💦 My Analemma Wand Affili…
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Marisa Stahl - Should We be Screening Every Child for Celiac Disease and Type 1 Diabetes?
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53:34In this episode, hosts Drs. Temara Hajjat and Peter Lu talk to Dr. Marisa Stahl about the benefits, value, and controversy of mass screening for celiac disease and Type 1 Diabetes of children from 1-17 years old regardless of their symptoms. Dr. Stahl is a pediatric gastroenterologist and an Assistant Professor at the University of Colorado School …
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E103 Alexa’s Childhood Crohn’s Story + Advice for Parents of Kids w/ IBD + Vaccines as an IBD Root Cause
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36:09Guest host Alexa Federico of Girl In Healing discusses: what it was like to have Crohn’s disease as a child; her 3 BEST tips for parents of kids with IBD; the lesser-known and controversial root cause of IBD: vaccines; and EASY recipes for kids & parents that taste yummy! 📺 Watch this episode on YouTube HERE ❤️🩹 Follow Girl In Healing HERE & check…
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Meet About IBD Podcast Host- Amber Tresca!
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51:04Send us a text This week we were so excited to have a crossover episode with the host of the About IBD Podcast- Amber Tresca! We turned the tables on Amber and interviewed her about her IBD story! Amber has been living with UC for several years and underwent a 2-step J-Pouch surgery. We talked about her story thus far and how that plus her backgrou…
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Lusine Ambartsumyan - Pediatric Constipation: What to Do When You Get Stuck
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1:05:18In this episode, hosts Drs. Peter Lu and Jennifer Lee talk to Dr. Lusine Ambartsumyan about caring for children with refractory functional constipation. We discuss the evaluation and treatment of both children and infants with constipation that continues despite usual treatment with education, behavioral strategies, and stool softeners/laxatives. D…
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BONUS: Shelly Kay-Apodaca’s Lifesaving Procedure + GoFundMe Link
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7:51One of our bravest warriors, Shelly Kay-Apodaca, needs your help in funding a lifesaving treatment that includes a special laser surgery in India. Please listen to this episode and give her some love with a donation! Thank you, fellow warriors! 🤗 👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️🩹 ‼️ I am not a doctor or health professional. If you hear something you w…
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Send us a text This week Alicia was joined by guest host and former guest, Hannah Cramer and they interviewed Alicia Aiello! Alicia A. is the President of Girls With Guts which is a nonprofit organization supporting and empowering women living with IBD and with ostomies. We talked to her all about her IBD journey and how that lead her to Girls With…
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E102 Brain Retraining & Nervous System Regulation for Chronic Illness | Primal Trust Review
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33:30I attended a weekend workshop of the Primal Trust Level One program for brain retraining and nervous system regulation. I discuss a shocking discovery about an unknown priming event; exercises that retrain the nervous and immune systems; and my results a month later. ‼️ I am not a doctor or health professional. If you hear something you would like …
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E101 IBD, Infertility & Toxins + Adding Anti-Fungals to The Shoemaker Protocol + Endometriosis Root Causes w/ Deidre Bloomquist
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31:24Guest host Deidre Bloomquist discusses: how environmental toxins are causing infertility; which environmental toxins they are; why anti-fungals should be added to The Shoemaker Protocol; the two main root causes of endometriosis; the danger of copper IUDs; and the importance of pre-conception planning. 📺 Watch CLIPS of Deidre & I discussing mom to …
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Nicola Jones - Updated Guidelines on H Pylori in Children (Special JPGN Episode)
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1:04:36In this special JPGN episode, hosts Drs. Jason Silverman and Jennifer Lee talk to Dr. Nicola Jones about the newly released Updated joint ESPGHAN/NASPGHAN guidelines for management of Helicobacter pylori infection in children and adolescents. Dr. Jones is a Senior Scientist in the Cell Biology Program, a staff physician in the Division of Gastroent…
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E100 I Was Exposed to Mold & COVID for 5 Days! What Happened?! + 100th Episode Giveaway Winners!
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18:18I was exposed to mold and COVID during a 5-day workshop. What happened? I also reveal the three 100th episode Giveaway Winners!; the podcast moving forward; and my 100th episode insights. Congrats to all of you on being IBD warriors and CIRS healers 🥳 ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in th…
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Meet Belinda Brown of Crohn's & Colitis New Zealand!
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56:25Send us a text **Trigger warning: This episode discusses suicidal ideation.** This week we had so much fun getting to know Belinda Brown! Belinda is the CEO of Crohn's & Colitis New Zealand! Belinda was diagnosed with Crohn's at 26 years old and we discussed her diagnosis, her search for the right treatment, navigating the consequences of her surge…
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E99 Is IBS Actually IBD? + Parasites As A Root Cause w/ Josh Dech of The Gut Health Solution
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35:26Is IBS actually IBD? According to Josh Dech’s theory, it may be! Josh discusses, yes, IBS!; why parasites are a main root cause in his clients; and the 5 Whys of getting to the root of your IBD issue. 🔔 ENTER THE 100TH EPISODE GIVEAWAY! To celebrate our 100th ep, I’m giving away 3 amazing prizes. To find out more, listen to the end of this episode …
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Jennie David - Body Image, Weight Stigma and Pediatric GI
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1:14:16In this special Bowel Sounds and Nutrition Pearls collaboration episode, hosts Dr. Jennifer Lee and clinical dietitian Jennifer Smith talk to Dr. Jennie David about body image children with GI disorders. This podcast delves into body image, connecting it to weight stigma and its impact on patients of all genders, especially those with pediatric GI …
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GIVEAWAY ANNOUNCEMENT for 100th Episode on Sept 19!
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2:07I announce the 3 AMAZING giveaways for our 100th episode on Sept 19, 2024! Make sure to sign up to win! You can sign up by DM-ing me with your name & email address @freespiritpodcasts on IG or email me at freespiritpodcasts@gmail.com. THE DEADLINE is: Monday Sept 16th! Don’t miss your chance for a life-changing prize!! 🎉 ‼️ I am not a doctor or hea…
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Meet Registered Dietitian, Yi Min Teo!
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57:45Send us a text This week Robin was joined by guest host, friend of the show, and IBD Dietitian, Stacey Collins! They spoke to Yi Min Teo! Yi Min is Registered Dietitian Nutritionist and owner of Herbs and Food – a virtual private practice specializing in digestive health and culturally-sensitive nutrition counseling. They talked about Yi Min growin…
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Kara Margolis - GI Disorders in Autistic Children
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47:31In this episode, hosts Drs. Peter Lu and Jennifer Lee talk to Dr. Kara Margolis about caring for autistic children with GI disorders. We discuss the relationship between autism and the GI tract, how GI disorders can present differently in autistic children, and ways to improve our clinical care for autistic children with GI disorders. Dr. Margolis …
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E98 Why Do We Resist Mold As a Root Cause of IBD? | Best Herb for MCAS
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25:27Why do we resist mold toxicity as a root cause of IBD? I discuss this controversial subject plus the best herb for Mast Cell Activation Syndrome (MCAS) so far; a small MARCoNS realization; and what you can expect for forthcoming episodes, including my 100th episode! 🎙️Two Inches episode on The Daemon Theory HERE ‼️ I am not a doctor or health profe…
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Send us a text This week we spoke to Dr. Alan Moss! Dr. Moss is the Chief Scientific Officer at the Crohn's & Colitis Foundation in the US. Previously he was the Director of the Crohn’s & Colitis Program at Boston Medical Center (BMC) and Professor of Medicine at Boston University (BU). He is a clinician-scientist who is a passionate patient advoca…
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E97 Kris’s 40-Year Ulcerative Colitis Journey + Does Nicotine Heal IBD?
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36:13Kris is an amazing listener who’s had UC for 40 years! She bravely discusses her history of trauma; how she dealt with UC in the 1980s and 1990s; her “healing” discovery in 1999; her setback in COVID; where she is today; and tips for having lived with chronic illness for decades! Please note: This episode discusses trauma, such as childhood sexual …
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Jose Garza - Managing Bloating and Excessive Belching
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1:17:12Dr. Jose Garza speaks to Drs. Temara Hajjat and Jason Silverman on how to manage bloating and belching in pediatric patients. Dr. Garza is a pediatric gastroenterologist who specializes in neurogastroenterology and motility at GI Care for Kids. Dr. Garza is an adjunct assistant professor in the Department of Pediatrics at Emory University School of…
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E96 Mast Cell Problems, The Return of Interstitial Cystitis & All My MARCoNS
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40:56I discuss my confusing bloodwork results from my last appointment with Shoemaker Protocol Dr. Peg; why I’m back to exploring MAST Cell or MCAS issues; the unusual reason the Interstitial Cystitis with which I was diagnosed in 2003 has returned; and my latest in the MARCoNS soap opera! ‼️ I am not a doctor or health professional. If you hear somethi…
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