Bedste Bewildered-podcasts (2024)

1
Living Lightly (and The Opposite of Golf) 39:37

8d ago39:37

39:37

Watch out, everyone...Martha and Ro have F-bombs and they’re not afraid to use them! Join them for this episode of Bewildered, where they're plumbing the depths of what it is to live a good life—and more than a little profanity might be involved, along with plenty of metaphorical golf. (But definitely no literal golf.) To hear Martha and Ro's insig…

1
Feeling Like an Alien 43:43

22d ago43:43

43:43

Have you ever felt like a stranger in a strange land? In this BeWild Files episode of Bewildered, Martha and Ro dive into a question from listener Alia about feeling like an alien when you're among the people you’re “supposed to” feel at home with. Tune in to learn how the spirit of community is different from the simple grouping together of people…

1
The Other Butterflies 30:51

1M ago30:51

30:51

Martha and Ro have a very special guest on this episode of Bewildered…Ro's mum Paula! Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason. Tune in to find out the purpose of these aberran…

1
Really, Really, Really Far Outside 51:32

2M ago51:32

51:32

Martha and Ro are doing something a little different and a lot of fun on this episode of Bewildered: sharing about times when they’ve gone WAY outside of the culture. Because when we all tell each other stories about going outside culture, we give each other permission to do it more! Tune in to hear about invisible whales, public nose-picking, poly…

1
On Burnout and Reset 46:13

2M ago46:13

46:13

Ever suffer from burnout? Martha and Ro have, and they're talking all about it on this episode of BEWILDERED! Burnout is something our culture doesn't allow because it expects us to be productive non-stop. However, our wild natures require “wintering” periods where we rest and reset. If you need to recover from burnout (or you want to preempt it), …

1
Undercover Counterculture Bandit 52:38

3M ago52:38

52:38

Get excited because Martha and Ro have a very special guest on this episode of BEWILDERED: their beloved partner Karen Gerdes! While Karen may seem mild mannered and conventional at first glance, that’s just her cover. Karen stopped listening to the voice of culture a long time ago, and she's a dedicated follower of her wild nature. To get to know …

1
Big Feelings 1:00:45

3M ago1:00:45

1:00:45

Have you been struggling with big feelings? Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs. In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive! If you want to learn more about "feelin…

1
Change Cycle: Beauty That Moves 52:50

4M ago52:50

52:50

The culture tells us that whenever we achieve a goal, we're supposed to stay there: “Now you're a butterfly. The End.” Yet Nature, which we're all part of, is always changing. In this final episode of their series on change, Martha and Ro are coming “full square” to talk about Square Four in The Change Cycle, which is about relaxing into the fact t…

1
Change Cycle: Wild Horses 1:00:06

4M ago1:00:06

1:00:06

Have you ever felt driven to do specific excruciating tasks, and you couldn’t explain why? This "wild horses feeling" is present whenever you're working toward your heart's desire, and it's a key part of what Martha calls Square Three in her Change Cycle methodology. To learn the difference between culture and nature when it comes to hard work, and…

1
Change Cycle: A Space for Dreaming 1:03:35

4M ago1:03:35

1:03:35

Change isn't always easy, but did you know that parts of the process can be a lot of fun? In this second re-release episode from their four-part series about The Change Cycle, Martha and Ro are exploring Square Two—the "dreaming and scheming" phase when the feeling of who you're becoming begins to filter into your consciousness. To learn how to pla…

1
Change Cycle: Bug Soup 53:49

5M ago53:49

53:49

Do you know what happens to a caterpillar inside its cocoon? It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology. In this special re-release episode of BEWILDERED, Martha and Ro talk a…

1
Bittersweet Misunderstandings 42:26

6M ago42:26

42:26

The culture says it's a given that the people who love you will understand you. But very often, the people who love you don't understand you at all—yet they can have the strongest ideas about who you should be. Martha and Ro are opening up the BeWild Files to talk about how to stay committed to your purpose when your loved ones don't understand it.…

1
Beauty That Moves 52:07

6M ago52:07

52:07

Martha and Ro are coming “full square” on this episode of BEWILDERED® to talk about Square Four in Martha’s Change Cycle. The culture tells us that whenever we achieve a goal, we're supposed to stay there: “Now you're a butterfly. The End.” Yet Nature, which we're all part of, is constantly changing. Eventually, you'll be sent back to Square One an…

1
Zen and the Art of Travel With Toddlers 55:36

7M ago55:36

55:36

The hinges have come off, folks—Martha and Rowan have jet lag (and they're not afraid to use it!) in this episode of Bewildered: Zen and the Art of Traveling with Toddlers. On two recent international trips, Martha and Ro's toddler got sick, and things were challenging to say the least... Now Ro wants to figure out if all the suffering was worth it…

1
Best of Bewildered: Vulnerability Hangovers 54:29

7M ago54:29

54:29

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? This is something Brené Brown calls a "vulnerability hangover”—and we've all been there. In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’…

1
Best of Bewildered: Making the Right Choice 47:02

8M ago47:02

47:02

It's THE BEST OF BEWILDERED, and this week we’re revisiting another favorite episode from the vault: Making the Right Choice. The culture believes there’s always a single right choice and that choosing wrong means you've wasted your entire life. So is it any wonder a lot of us freeze in panic when faced with making a decision? Martha and Ro talk ab…

1
Best of Bewildered: Elizabeth Gilbert gets Bewildered! 59:45

8M ago59:45

59:45

In case you missed out the first time around, Martha and Ro are sharing some of their all-time favorite episodes in a series called The Best of Bewildered. First up, Elizabeth Gilbert Gets Bewildered! In this encore episode, Liz joined Martha and Ro to discuss why the culture is so hostile toward women who are childless by choice. Don't miss their …

1
Wild Horses 59:36

9M ago59:36

59:36

Have you ever felt driven to do specific excruciating tasks, and you couldn’t explain why? While the culture mindlessly tells us we should always work hard, there's also a place in our true nature for dogged, determined work. In this Bewildered, Martha and Ro talk about the “wild horses feeling” that's present whenever you’re working toward your he…

1
Bug Soup 53:15

9M ago53:15

53:15

Do you know what happens to a caterpillar inside its cocoon? It disintegrates into a gooey mass before its cells reform into a butterfly. Martha calls this state "bug soup." It's not pretty, but it's an essential part of change—including our own! In this episode of BEWILDERED®, Martha and Ro talk about how to allow yourself to dissolve, even though…

1
Dream Dashers and Way Stations 46:57

10M ago46:57

46:57

You know those big, magical dreams you can't seem to let go of, the ones that could change the whole course of your life? Martha and Ro call these wild yearnings “way station dreams,” and you better believe the culture will try to crush them with everything it’s got. Tune in for this episode of BEWILDERED, Episode 58: Dream Dashers and Way Stations…

1
The Deep, Slow River of Creativity 37:55

10M ago37:55

37:55

On this episode of BEWILDERED® Martha and Ro answer a question from listener Laurel, who's struggling to focus on a big creative project in a world full of distractions. The culture tells us that we can be successful at our long-term projects if we just work harder. But since we’re human beings and not robots, Martha and Ro recommend a different ap…

1
When to Leave 33:48

11M ago33:48

33:48

"Should I stay, or should I go?" In this BeWild Files episode of BEWILDERED®, Martha and Ro dive into this question—and they say that the first step is to question our thoughts. Why? Because problems often come from our thoughts about our circumstances rather than the circumstances themselves. And our thoughts can be shifted once we get to a place …

1
The Pull 49:35

11M ago49:35

49:35

Have you ever had the sense of being pulled towards something...but you had no idea why? Martha and Ro call this mysterious feeling “the pull,” and they’re talking all about it in Episode 55 of BEWILDERED®. They share examples of following the pull in their own lives and how it led to some truly beautiful outcomes. Listen to the full episode to fin…

1
The Anxiety Files, Vol. 2: A Tiny Crunch of Fear 41:59

11M ago41:59

41:59

Anxiety in the culture—what exactly is going on there? That's what Martha and Ro are trying to figure out in this special Anxiety Files episode of Bewildered. As a society we create structures to control things and keep us safe so we don't have to feel afraid. The irony is it doesn't work—because being controlled is also scary! Join Martha and Ro f…

1
The Anxiety Files, Vol. 1: Courage and Avoidance 1:03:27

12M ago1:03:27

1:03:27

Anxiety is like breathing for Martha and Rowan…maybe it is for you too? If so, you are sooo not alone! All over the world, anxiety is skyrocketing, and Martha and Ro are exploring this subject in depth over a series of special Bewildered episodes they’re calling The Anxiety Files. While the culture's "solution" to anxiety is to avoid discomfort, av…

Podcasts der er værd at lytte til

Bewildered Podcasts

Podcasts der er værd at lytte til

1
Podcast – Bewildered Dad

1
Bewildered Podcast

Bewildered Podcast

1
Bewildered

Martha Beck and Rowan Mangan

1
Bewitched, Bothered and Bewildered

Molli and Frank

1
Living Lightly (and The Opposite of Golf) 39:37

1
Feeling Like an Alien 43:43

1
The Other Butterflies 30:51

1
Really, Really, Really Far Outside 51:32

1
On Burnout and Reset 46:13

1
Undercover Counterculture Bandit 52:38

1
Big Feelings 1:00:45

1
Change Cycle: Beauty That Moves 52:50

1
Change Cycle: Wild Horses 1:00:06

1
Change Cycle: A Space for Dreaming 1:03:35

1
Change Cycle: Bug Soup 53:49

1
Bittersweet Misunderstandings 42:26

1
Beauty That Moves 52:07

1
Zen and the Art of Travel With Toddlers 55:36

1
Best of Bewildered: Vulnerability Hangovers 54:29

1
Best of Bewildered: Making the Right Choice 47:02

1
Best of Bewildered: Elizabeth Gilbert gets Bewildered! 59:45

1
Wild Horses 59:36

1
Bug Soup 53:15

1
Dream Dashers and Way Stations 46:57

1
The Deep, Slow River of Creativity 37:55

1
When to Leave 33:48

1
The Pull 49:35

1
The Anxiety Files, Vol. 2: A Tiny Crunch of Fear 41:59

1
The Anxiety Files, Vol. 1: Courage and Avoidance 1:03:27

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