Bedste Bendy-podcasts (2025)

1
Hypermobility: Not Just a Tissue Difference, with Katy Bowman 45:07

1d ago45:07

45:07

In this episode of Zebra Talks, Dr. Libby Hinsley hosts biomechanist and bestselling author Katy Bowman to discuss the unique features of hypermobile bodies. Katy shares her insights on biomechanics, tissue creep, and the importance of proprioception and attentional focus for hypermobile bodies. They also explore the impact of sedentary culture and…

1
Reversing Brain Fog & Inflammation with Dr. Ilene Ruhoy (Ep 132) 1:25:35

5d ago1:25:35

1:25:35

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Ilene Ruhoy, a board-certified neurologist and environmental toxicologist, for an in-depth discussion on brain fog, cognitive dysfunction, and chronic fatigue in conditions like Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), and dysautonomia. Dr. Ruho…

1
The Making of Bendy & Badass with Libby & Becca Lee 48:43

8d ago48:43

48:43

In this episode of Zebra Talks, host Dr. Libby Hinsley is joined by strength and conditioning coach Becca Lee to discuss their collborative innovative strength training class 'Bendy and Badass,' designed specifically for people with hypermobility syndromes. They share their journey in developing the class, discuss the unique challenges faced by hyp…

1
Testosterone is Essential for Women with Dr. Kelly Casperson (Ep 131) 56:09

12d ago56:09

56:09

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein chats with Dr. Kelly Casperson, a urologist and sexual health expert, about hormones, libido, and sexual wellness—especially for those with hypermobility, Ehlers-Danlos Syndrome (EDS), and related conditions. They dive into testosterone in women, hormone myths, bladder health, vaginal…

1
Running and Hypermobility with Kate Bochnewetch 33:28

15d ago33:28

33:28

In this episode of Zebra Talks, host Dr. Libby Hinsley is joined by Dr. Kate Bochnewetch, a physical therapist and run coach, to discuss running with hypermobile Ehlers-Danlos Syndrome (hEDS), Hypermobility Spectrum Disorders (HSD), and other chronic illnesses. Kate shares her personal journey with hypermobility, POTS, and chronic migraine, and how…

1
Hidden Causes of Painful Sex with Dr. Irwin Goldstein & Sue Goldstein (Ep 130) 1:25:20

19d ago1:25:20

1:25:20

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with sexual health experts Dr. Irwin Goldstein & Sue Goldstein. This amazing husband and wife team share insights on common issues such as vestibulodynia, libido challenges, and treatment options ranging from physical therapy to hormone therapy. They explore the often-overlooke…

1
Heavy Lifting and Hypermobility with Nikki Naab-Levy 49:29

22d ago49:29

49:29

In this episode of Zebra Talks, host Dr. Libby Hinsley welcomes Nikki Naab-Levy, a certified strength and nutrition coach with extensive experience in helping hypermobile individuals. Nikki shares her personal journey with hypermobility and discusses the benefits of strength training for those with hypermobility syndromes. They explore the importan…

1
Mast Cells: A Hidden Trigger with Dr. Jill Carnahan (Ep 129) 55:19

26d ago55:19

55:19

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein chats with functional medicine expert Dr. Jill Carnahan about tackling complex conditions like Mast Cell Activation Syndrome (MCAS), Ehlers-Danlos Syndrome (EDS), and POTS. A Breast Cancer and Crohn's disease survivor, Dr. Carnahan shares her unique approach to identifying root causes…

1
Understanding Hypermobile Bodies: Insights from Dr. Mamak Shakib 51:48

29d ago51:48

51:48

In this episode of Zebra Talks, host Dr. Libby Hinsley talks with Dr. Mamak Shakib, a chiropractic physician specializing in functional mobility, joint hypermobility, and pelvic floor dysfunction. Dr. Shakib shares her 30-year journey in treating hypermobile patients, emphasizing the importance of developmental kinesiology and dynamic neuromuscular…

1
IV Fluids, Surgery, and Supplements | Office Hours (Ep 128) 37:15

1M ago37:15

37:15

In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles your most pressing questions about preparing for surgery with conditions like Ehlers-Danlos Syndrome (EDS), POTS, and MCAS. Dr. Bluestein explains how the recent IV fluid shortage may affect you, which supplements to stop before surgery, and why hydration is key for succe…

1
Navigating Hypermobility and Fibromyalgia with Dr. Melissa Koehl 39:47

1M ago39:47

39:47

In this episode of Zebra Talks, host Dr. Libby Hinsley welcomes Dr. Melissa Koehl to discuss her journey with Hypermobile Ehlers-Danlos Syndrome (EDS) and how it has shaped her career in physical therapy. Melissa shares her personal struggles with diagnosis, the importance of recognizing hypermobility in the context of fibromyalgia, and the interse…

1
Pelvic Floor Secrets for Hypermobility with Dr. Emily Bohan (Ep 127) 1:08:25

1M ago1:08:25

1:08:25

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with her personal physical therapist, Dr. Emily Bohan, about the often-overlooked role of pelvic floor health in people with hypermobility, EDS, and related conditions. Emily explains why pelvic floor dysfunction can cause issues like low back pain, hip instability, urinary inc…

1
Bendy Brains: Hypermobility, Anxiety, and Neurodivergence with Dr. Jessica Eccles 41:18

1M ago41:18

41:18

In this episode of Zebra Talks, host Dr. Libby Hinsley welcomes Dr. Jessica Eccles, a prominent consultant psychiatrist and researcher, to discuss her personal and professional experiences with hypermobility syndromes. Dr. Eccles shares insights from her extensive research on the links between hypermobility, anxiety, neurodevelopmental conditions, …

1
Navigating College with EDS: A Firsthand Experience with Lauren Vasko (EP 126) 1:10:05

2M ago1:10:05

1:10:05

In this deeply meaningful episode of the Bendy Bodies Podcast, Dr. Linda Bluestein reconnects with her very first EDS patient, Lauren Vasko. Lauren shares her remarkable story of resilience, from navigating life in a wheelchair, managing Cranial-Cervical Instability (CCI), and battling POTS, to regaining her independence and teaching art in Kenya. …

1
Strategies for POTS Relief with Dr. Satish Raj (Ep 125) 1:23:37

2M ago1:23:37

1:23:37

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with leading autonomic specialist Dr. Satish Raj about POTS (Postural Orthostatic Tachycardia Syndrome), dysautonomia, and orthostatic intolerance. Dr. Raj delves into the complexity of these conditions, including their diverse causes, challenges in diagnosis, and innovative tr…

1
The Truth About Food Allergy Testing | Office Hours (Ep 124) 54:03

2M ago54:03

54:03

In this informative solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, dives into pressing topics impacting the hypermobility community. Learn about the new anesthesia time limit policy from Anthem Blue Cross (that was then reversed), how to manage Mast Cell Activation Syndrome (MCAS), understand food allergy testi…

1
How EDS Affects the Ears, Nose, and Throat with Dr. Das (Ep 123) 1:17:39

2M ago1:17:39

1:17:39

In this enlightening episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with otolaryngologist Dr. Shu Das about the unique ENT challenges faced by people with Ehlers-Danlos Syndrome (EDS). Dr. Das shares his expertise on common issues like tonsil stones, chronic sore throats, and sinus infections, while diving deep into how EDS impacts…

1
The Next Generation of EDS Experts with Jeevan Mann and Delaney Kenney (Ep 122) 1:10:33

3M ago1:10:33

1:10:33

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with two brilliant young researchers, Jeevan Mann and Delaney Kenney, about their groundbreaking work in Ehlers-Danlos Syndromes (EDS). Jeevan shares insights into using 3D skin models for understanding hypermobile EDS, while Delaney discusses her biorepository project and the …

1
MCAS Perspectives - Personal and Professional | Office Hours (Ep 121) 49:20

3M ago49:20

49:20

In this candid solo episode of the Bendy Bodies podcast, I share my insights into Mast Cell Activation Syndrome (MCAS) and its intricate connection to hypermobile Ehlers-Danlos Syndrome (hEDS) and Postural Orthostatic Tachycardia Syndrome (POTS). Reflecting on my personal and professional perspective and cases from my practice, I discuss how MCAS m…

1
Finding the Right PT for You with Wendy Wagner (Ep 120) 1:21:46

3M ago1:21:46

1:21:46

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Chicago-based physical therapist Wendy Wagner to discuss the unique challenges of physical therapy for hypermobility and Ehlers-Danlos Syndrome (EDS). Wendy, who personally manages EDS, postural orthostatic tachycardia syndrome (POTS), and mast cell act…

1
Food, Fiber, and Flexibility with Lorna Ryan (Ep 119) 1:13:38

3M ago1:13:38

1:13:38

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, explores the impact of nutrition on joint hypermobility with Lorna Ryan, chair of the Diet and Nutrition Working Group for the Ehlers Danlos Society. Lorna shares essential advice on how to nourish the body for better pain management, improved gut health, and mo…

1
Biomarkers - Are we Close? with Dr. Clair Francomano (Ep 118) 1:14:23

3M ago1:14:23

1:14:23

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, has an in-depth conversation with Dr. Clair Francomano, a leading expert on connective tissue disorders and Chair of the Medical and Scientific Advisory Board for the Ehlers-Danlos Society. Dr. Francomano shares her insights on diagnosing hypermobile Ehlers-Danl…

1
My Life With EDS | Office Hours (Ep 117) 56:02

4M ago56:02

56:02

In this personal solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, opens up about her journey from aspiring ballet dancer to renowned hypermobility expert. Dr. Bluestein shares her struggles with joint pain, dislocations, and chronic illness, which led to her diagnosis of Ehlers-Danlos Syndrome (EDS). Along with h…

1
Tarlov Cysts Truths with my Surgeon, Dr. Frank Feigenbaum (Ep 116) 1:21:57

4M ago1:21:57

1:21:57

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, reconnects with her neurosurgeon, Dr. Frank Feigenbaum, who performed her Tarlov cyst surgery in 2011. Dr. Feigenbaum, a leading expert in Tarlov cyst treatment, shares the complexities of diagnosing these cysts, how they affect the nerves, and the groundbreakin…

1
The Untold Secrets to Dance Strength with Adji Cissoko (Ep 115) 56:40

4M ago56:40

56:40

In this inspiring episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, interviews Adji Cissoko, principal dancer with the Lines Ballet Company. Adji shares her incredible journey of balancing natural flexibility with the strength needed to thrive in professional ballet. From dealing with injuries to discussing the importa…

1
Yoga Warning: Are You Putting Your Joints at Risk? with Lara Heimann (Ep 114) 1:10:58

4M ago1:10:58

1:10:58

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with physical therapist and yoga expert Lara Heimann to uncover the hidden dangers of yoga for hypermobile individuals. As the creator of the LYT Method, Lara combines yoga with functional anatomy to ensure that movement is safe and effective for those…

1
Cutting-Edge Pain Relief Without Surgery with Dr. John Pitts (Ep 113) 1:09:58

5M ago1:09:58

1:09:58

In this special on-site episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down face to face with Dr. John Pitts! Dr. Pitts, is an expert in regenerative medicine, about cutting-edge treatments for hypermobility and chronic pain. Dr. Pitts discusses prolotherapy, protein rich plasma (PRP), and "stem cell" therapies…

1
Genetic Testing in EDS with Dr. Paldeep Atwal (Ep 112) 1:13:29

5M ago1:13:29

1:13:29

In this enlightening episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, is joined by renowned clinical geneticist Dr. Paldeep Atwal to delve into the complexities of genetics in hypermobile Ehlers-Danlos Syndrome (hEDS) and related conditions. Dr. Atwal explains the importance of genetic testing, the significance of var…

1
My Essential EDS Advice | Office Hours (Ep111) 58:59

5M ago58:59

58:59

In this unique solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, answers listener-submitted questions about hypermobile Ehlers-Danlos syndrome (hEDS), POTS, and related conditions. From understanding the importance of a correct diagnosis to tips for managing symptoms, Dr. Bluestein offers valuable insights on livi…

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