Living with Panic Attacks and high levels of Anxiety? This is your safe place to share, discuss and find helpful advice in total confidence.
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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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Episode 166 - Panicking about Taking a Hiatus
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We love you guys!Af Panic Attacking: Comedy & Anxiety Podcast
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Episode 165 - Panicking About Being Walked In On And Eating Chicken Feet
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Andrew gets walked in on changing by a cleaning lady in his Chicago comedy Condo. Steven is forced to try chicken feet. They talk accidentally misgendering a man bun, wedding venue shopping, update on their shows, and much more! Please send your anxiety topics on instagram @panicattackingpodcast, tweet them at @podpanicattack or by email at panicat…
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Episode 164 - Panicking About Being In a Commercial and Performing In A Pickle Festival
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Steven performs at a pickle festival in Pittsburgh! Andrew deals with a rowdy crowd and is accidentally in a movie commercial! They also get into the listener submitted topics of having a tire explode while driving, buying a car for a big family in a crazy used car market, driving while having spine surgery, and much more! Please send your anxiety …
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Episode 163 - Panicking about Attending a Movie Premiere and Doing Shows in Hometown
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Steven and Andrew talk about going to the premier of Joe List's new movie Forth of July at the Beacon and going to the afterparty. They also both talk about going back to their hometowns on the same weekend to do shows and how it went. They also get into anxiety of when someone pushes you out of a group conversation circle. Also get into the listen…
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Episode 162 - Panicking With Shaun Murphy
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We are joined by Shaun Murphy! We talk to Shaun about when you only have one thing to do in a day and can’t do anything else, feeling like you did something wrong but can’t remember what. We also get into a listener submitted topic of what we would do if we were in the movie Cellular. They also talk about Andrew’s football career and Steve’s proble…
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Episode 161 - Panicking With Sam Evans
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The boys are joined by comedian Sam Evans! They talk about the anxiety of walking by teenagers, yawning while someone is talking, and dating as a comedian. They also get into listener submitted anxiety topics including panicking about switching from pizza hut to dominos, getting a new job, and the anxiety of the world today, and much more! ! Please…
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Episode 160 - Panicking About Saying The Wrong Thing And Using A Wheelchair
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Andrew talks about accidentally insulting an army guy. Steven talks about his fiancé fighting a traffic cop on his behalf and having trouble with his mom in a wheel chair. They also get into listener submitted anxiety topics including panicking about not living up to your job, imposter syndrome, long distance relationship, and much more! ! Please s…
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Episode 159 - Panicking about Trying to Sleep on a Plane and Hanging with Kevin Nealon
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Steven talks about hanging with Kevin Nealon in Richmond, VA. Andrew talks about his visit to Denver and how his own anxiety kept him from sleeping on the plane. They also get into listener submitted anxiety topics including panicking about flying, worrying about participating in the gay pride parade, worrying about a loved one, and much more! ! Pl…
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Episode 158 - Panicking About Performing at a House and Unpacking After Moving
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Andrew talks about doing a show in someone's backyard for a birthday. Steven has a big announcement (getting engaged) that he'll tell all about. They both talk about their new catch phrase ideas for the podcast and get into listener topics such as the anxiety of unpacking, the anxiety of worrying about your car parts being stolen, and much more! Pl…
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Episode 157 - Panicking about Bad Customer Service and Not Recognizing Someone You Know
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Steven tells Andrew have an anxiety field trip to a burger place where they get rudely treated by a staff member. Andrew talks about the anxiety of accidentally shaving his beard off and Steven gives Andrew advice on how to pack. They also get into the listener submitted topics of not recognizing someone when they recognize you, not knowing what to…
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Episode 156 - Panicking about Taping a Set for Late Late Show with James Corden
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Steven tells Andrew all about his recent late night taping at James Corden! He goes over the trip, the prep, the backstage, the performance, and the aftermath! They also get into the listener submitted topics of putting off the one task you have to do, not having a car, running into crazy people at the park, imposter syndrome and much more! Please …
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Episode 155 - Anthony DeVito Returns
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We are joined by Anthony DeVito! Anthony has a new Youtube special May 26, available here: https://youtu.be/u59qW8ZPixM. He also been featured on Colbert, Comedy Central, has an album "Dream Occupation." We catch up Anthony about his last visit and Andrew's anxiety he had been waiting to tell Anthony, and Steve confronts Andrew for blaming his hous…
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Episode 154 - Panicking about Eating Too Much Free Food and Releasing a Comedy Album
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Andrew talks about doing a corporate gig with free food and worrying that he got in trouble for eating too much. Steven talks about botching his comedy album release and the anxiety of that. They both talk about being scared when they hear someone running behind them and doing a fun show together with Joe List. They also get into the listener submi…
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Episode 153 - Panicking about Officiating a Wedding and Watching a Comedy Premier
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Andrew talks about watching Joe List's special live stream with Louis CK and his unofficial birthday celebration. Steven while doing shows with Brian Regan concludes his Wedding Officiating anxiety. They both talk about the anxiety of not knowing what to tip a doordash delivery person who drives far. They also get into the listener submitted topics…
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Episode 152 - Panicking about Being Told You Look Like Someone Else and Being Afraid Dentist
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Andrew panics about being told he looks like an unflattering world leader. Steven updates on his new cat and how its getting along with his old cat. They both get into their dentist fears. They also get into the listener submitted topics of when you don't know whether to bag or pay when checking out at the grocery store, worrying about your first d…
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Episode 151 - Panicking about Hairless Cat and Feeling Old
1:07:19
1:07:19
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Steven talks about the trials and tribulations being a new cat-dad. Andrew gives a Tuesdays with Stories update and also talks about his run in with the subway kook catcher in Times Square and some drama that happened after. They also get into the anxiety of performing in front of young crowds, liquid death, and also get into the listener submitted…
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Episode 150 - Panicking about Selling Shirts and Meeting the Ice Cream Mafia
1:15:44
1:15:44
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Andrew talks about his first time selling shirts after a show and his travel nightmare during his weekend in Grand Rapids. Steven updates us on his new cat adoption and his filing woes. They both talk about their sketchy encounter with a ring of ice cream truck men. They also get into the listener submitted topics of when someone is in the kitchen,…
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Episode 149 - Panicking About Getting Locked Out and When Your Stomach Sticks Out
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Andrew talks about not knowing his gut was hanging out at a group friend hang. Steven talks about feeling good for staying out instead of going home alone. Andrew talks about losing his key and a follow up of his bad Tuesdays with Stories appearance. They also give therapy updates and get into the listener submitted topic of being afraid to ask for…
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Episode 148 - Panicking About Bombing And Getting Electrocuted
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Andrew talks about being a guest on a live taping of Tuesdays and having a hard time. Steven updates us on his Brian Regan tour run and how his dad almost got electrocuted. They also get into the listener submitted topic of family toxicity! hPlease send your anxiety topics on instagram @panicattackingpodcast, tweet them at @podpanicattack or by ema…
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Episode 147 - Panicking about Accidentally Being Mean and Clothes Piling Up on Chair
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Andrew talks about his Omaha shows and experience and the anxiety of almost thinking you made it big. Steven talks about the anxiety of going suit shopping. They both talk about Andrew accidentally being to Steve in front of other comedians. They also get into the listener submitted anxiety topics of trying to parallel park when people are watching…
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Episode 146 - Buying a Cat and Making a New Friend
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Steven talks about the anxiety of buying a hairless cat and his girlfriend standing up for him. Andrew talks about the anxiety of maybe making a new friend who works on a TV show he likes. They also get into the listener submitted anxiety topics of taking your kid out of a line ride and now knowing if that was a good thing, honeymoon phase of your …
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Episode 145 - Panicking about Seeing A Movie In Theaters and Trying To Mix Friend Groups
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Steven and Andrew talk about seeing Batman opening weekend and the anxiety of dealing with obnoxious theater goers, yellers, and worried about being attacked. They also get into the current anxiety inducing state of NYC and also get into the anxiety of agreeing to plans with two different friend groups and trying to mix them together. They also get…
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Episode 144 - Panicking about Pushy Salespeople and Dropping Things in Public
1:07:12
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Steven updates Andrew on his west coast shows opening for Brian Regan including a weird continental breakfast experience and the anxiety of dealing with a pushy salesperson. Andrew talks about the anxiety of accidentally dropping cans of seltzer on the streets of Manhattan. Andrew and Steven also talks about the anxiety of being overcharged with se…
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Episode 143 - Panicking about Pro Wrestling and Canceling Plans
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Steven and Andrew talk about watching wrestling with Joe List and having empathy for the wrestlers. Andrew talks about the anxiety of having to cancel plans to have other plans but then the other plans cancel. Steven talks about performing with Dave Attell in San Francisco. They also get into listener submitted anxiety topics of menopause, Disney W…
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Episode 142 -Panicking about Valets and Sightseeing
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Steven talks about the anxiety of having a hard time with a valet while doing a gig with Sam Morrill. Andrew talks about the anxiety of seeing the Gettysburg battlefield and not knowing what to do once he's there. They also talk about the shows they've had this weekend and superbowl plans! They also get into listener submitted anxiety topics of try…
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Episode 141 - Panicking about the Sunday Scaries and Losing Something Important
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1:09:35
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Steven talks about the anxiety of losing his wallet and then immediately making his situation worse. Andrew talks about traveling far for a canceled gig. They also get into listener submitted anxiety topics of the Sunday scaries, overexplaining, calling out sick for work, being on time, and much more! Please send your anxiety topics on instagram @p…
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Episode 140 -Panicking About Meeting a Famous Person and Going Viral For First Time
1:08:39
1:08:39
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Andrew talks about the anxiety of accidentally seeing a movie with a famous person and the anxiety of going to the museum on a date and knowing too much about the exhibits. Steven talks about the anxiety of going viral for the first time and getting a mean message from someone he went to high school with. They also get into listener submitted anxie…
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Episode 139 - Panicking about Going on a Second Date and Getting a Juicer
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Andrew talks about the anxiety of planning his second errand date. Steven talks about the anxiety of getting a juicer and not knowing how to use it. They also get into listener submitted anxiety topics of having so much anxiety as an adult that you wish you were back in your childhood, and much more! Please send your anxiety topics on instagram @pa…
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Episode 138 - Panicking About Going On A Bad Date and Scheduling a Viewing Party
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Andrew talks about the anxiety of going on his first grocery store first date. Steven talks about the anxiety of performing a corporate gig for a bus company in Texas. They also get into listener submitted anxiety topics of getting physical symptoms from anxiety, getting your instagram hacked, and much more! Please send your anxiety topics on insta…
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Episode 137 - Panicking About Stuck In Snow and Being Sung Happy Birthday
1:03:56
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Steven talks about the anxiety of taking Caitlin out to a steak bday dinner but not knowing how to valet and both being embarrassed to be sung happy birthday to. Andrew talks about the anxiety of doing four progressively harder shows in one night, ending with a drunk heckler fest. Both talk about their new lighting system, not knowing what pro wres…
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Episode 136 - Panicking about Life Post Omicron and New Years
1:16:27
1:16:27
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Steven talks about celebrating New Years Eve with Brian Regan in San Francisco. Andrew talks about feeling invincible after getting omicron out of his system to the point of getting reckless at his NYE show in Scranton. They both talk about the anxiety of a new year and what that means for their life goals. They also get into listener submitted anx…
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Episode 135 - The Covid Holiday Special
1:03:34
1:03:34
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Steven and Andrew both recount their getting COVID experience the week of Christmas in NYC. It’s remote for obvious reasons and will be back in person next episode! They also get into listener submitted anxiety topics of having kids with COVID and the anxiety you get from ordering pizza over the phone! Please send your anxiety topics on instagram @…
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Episode 134 - Panicking About Omicron In NYC and Returning A TV
1:10:07
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Andrew and Steven talk about the spread of Omicron in NYC and Andrew takes a COVID test live on the episode with questionable results. Steven talks about the Caroline's show and how it could've been a superspreader event. Andrew talks about the anxiety of having to film a sketch with ideas that blow up in his face. They both also talk about the par…
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Episode 133 - Panicking about Acting and Being Lonely
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Andrew gives a surprising follow up of the scam email he talked about the last episode - which turned into a bigger nightmare than he ever imagined it would. Steven talks about not doing road work this month and going stir crazy at home. Andrew talks about the anxiety of having to film a sketch with ideas that blow up in his face. They both also ta…
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Episode 132 - Panicking about Being Scammed and Taking Off Your Shirt In Public
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1:01:31
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Steven talks about going through extreme lengths to get the attention of an audience member on their phone. Andrew talks about the anxiety of buying a new HD camera and how scary his face looks in it. Andrew also talks about the anxiety of almost getting internet scammed and how he was able to find out what was going on. They also get into listener…
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Episode 131 - Panicking about Having A Clean Home and Sloth Tour
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1:06:57
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Andrew talks about his newfound living situation improving his mental health and disastrous experience trying a melatonin sleep aid vape. Steven tells his last Costa Rica trip story about a sloth tour that ends up in a joke filled detour. They talk about their anxiety about what they could missing out on if artists didn’t die young. Plus they talk …
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Episode 130 - Panicking about Strong Coffee and Parking Ticket
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1:06:17
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Andrew talks about a near mental breakdown after getting a parking ticket. Steven talks about his Costa Rica trip and getting his first nude massage. Steven also makes Andrew super strong coffee he got from there and it makes Andrew freak out on air. They also get into listener submitted anxiety topics of having a parent disown you after transition…
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Episode 129 - Panicking About Online Dating and Recording Comedy Album
1:09:54
1:09:54
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Andrew talks about following his therapist's advice and getting back on dating apps for the first time in 6 years- and the weird first day he had on it. Steven talks about the anxiety of recording his first comedy album upstate and the bad crowds he got some of the nights. They talk about their upcoming Beacon Theater hang . They also get into list…
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Episode 128 - Panicking about a Break Up and Cookies
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Andrew talks about the anxiety of breaking up with his girlfriend and her still living in his apartment. Steven talks about the anxiety of mistakenly thinking his girlfriend likes oatmeal cookies. They also get into listener submitted topics including the anxiety of being in a "too active" group chat and the anxiety of having a co-worker take a har…
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Episode 127 - Panicking about Seeing a Bear and Being Colorblind in Autumn
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Steven and Andrew talk about doing shows in North Carolina and their anxiety of exploring the state, including Steven's anxiety of seeing and bear and Andrew's anxiety of not being able to see the trees changing. Andrew talks about the troubles he had on a layover and a run in with a weird elderly couple. Steven talks about the anxiety of being den…
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Episode 126 - Panicking about Waiting in Line and Seeing Live TV Taping
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Steven talks about anxiety of traveling all over New York City and trying to make every show he has booked and meeting listeners! Andrew talks about the anxiety of seeing his girlfriend at a live Wild N' Out tv taping and his anxiety of having to dance on camera. They also get into the anxiety of when a line doesn't make sense and you don't know if…
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Episode 125 - Panicking about Eye Contact and Realizing You're Old
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Andrew talks about anxiety of talking to his younger relatives after covid and realizing he's doing every old uncle trope. Steven talks about the anxiety of making bad Hershey jokes in Hershey PA opening for Brian Regan. They also talk about the anxiety of overeating, being almost in an accident. They also get into the top posts on /r/anxiety inclu…
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Episode 124 - Panicking about Eating Raw Oysters and Deleting Instagram
1:07:22
1:07:22
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Andrew talks about a scary trip to an oyster shack in rural virginia and the anxiety of eating raw oysters. Steven talks about how his journey of re-starting his instagram account. They are get into the top posts on /r/anxiety including the anxiety you feel when you see a big paragraph. They also get into the listener submitted anxiety topic of the…
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Episode 123 - Panicking About Going to Dentist After Not Brushing and What to Bring to a Picnic
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Andrew and Steven talk about the anxiety of going to a park with Joe List and not knowing what food to bring. Andrew talks about the anxiety of his airline splitting him and his girlfriend up from their booked seats. Steven talks about his dad visiting for a week. They are get into the top posts on /r/anxiety including getting anxiety from going to…
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Episode 122 - Panicking About Losing Wallet(Part 2) and Email Apnea
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Andrew and Steven return with more top posts on /r/anxiety including getting anxiety as soon as you wake up and how to handle it. Andrew talks about the anxiety of losing his wallet (again) and the awkward lengths he goes to try to get it back. Steven talks about an awkward subway encounter with a newer comedian. They also get into the listener sub…
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Episode 121 - Panicking about Not Wanting to Stay Out Late and Going to Beach Alone
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Andrew and Steven get into the top posts on /r/anxiety including the anxiety of not being able to watch a TV or Movie when there is a cringe or anxiety inducing scene. Andrew talks about the anxiety of going out with a friend and being worried that its going on too long. Steven gets into the anxiety of opening for Brian Regan in Pensacola, FL and w…
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Episode 120 - Panicking about Missing a Flight and Being in a Flood
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Andrew and Steven talk about the effect of Hurricane Ida on them in NYC the past week. Andrew talks about the anxiety of thinking he's going to miss his flight. Steven talks about going to Limestone Comedy Festival and trying to make friends and get in photos. They get into the top posts on /r/anxiety including the anxiety of being self-conscience …
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Episode 119 - Panicking With Matthew Broussard
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We are joined by Matthew Broussard! Matthew has been featured on the Tonight Show with Jimmy Fallon, Conan, and Comedy Central. We talk to Matthew about what makes him anxious and how he would handle different anxiety situations. They all discuss topics submitted by /r/anxiety including including biking, getting mail, being too anxious to get a the…
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Episode 118 - Panicking About Reddit and Hurting Your Spleen
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The guys read the top posts on /r/anxiety including the anxiety of feeling guilty when you get honked at, worry about being embarrassed in conversation, and much more! Steven talks about how he thought he hurt his spleen going hard on his exercise bike and how he handled it. Andrew talks about the anxiety of being made to feel uncomfortable on a ro…
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Episode 117 - Panicking About Taking An Acting Class And Surprise Gifts
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NOW PART OF THE HELIUM PODCAST NETWORK! Steven talks about the anxiety of taking his first acting class on zoom and how he was looked down by the actors for being a comedian. Andrew talks about when he took an acting class and also the anxiety of getting a surprise gift after a show on the road. They both talk about the anxiety of the hurricane hit…
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