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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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ADHD Chatter

Alex Partridge

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Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Translating ADHD

Asher Collins and Dusty Chipura

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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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I'm ADHD! No You're Not

Dr Mine Conkbayir & Paul Whitehouse

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Join ADHDer, Dr Mine Conkbayir and husband, the BAFTA award-winning comedy actor, Paul Whitehouse (Mortimer & Whitehouse: Gone Fishing, The Fast Show) as they explore ADHD with diverse celebrity ADHDer guests, professors and specialists in this brand new Podcast series. Given the recent 'explosion’ in diagnoses, particularly within the world of comedy, Paul Whitehouse represents the archetypal sceptic. He’s there to challenge the very concept of ADHD. Dr. Mine provides theoretical and resear ...
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Women & ADHD

Katy Weber

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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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ADHD Mums

Jane McFadden

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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the ...
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ADHD-podi

Podplay | ADHD-podi

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Tässä on Suomen hulvattomin, informatiivisin ja seikkailumielisin ADHD-aiheinen podcast! Kokemusasiantuntijat Ringa ja Reetta jakavat ajatuksiaan ja tarinoita adhd:n värittämästä elämästä sekä haastattelevat niin asiantuntijoita kuin vertaisiakin. ADHD-podi on paitsi podcast, myös vertaistuellinen yhteisö sekä kanava edistää neurovähemmistöjen asioita. Painahan play-nappia ja tule kanssamme matkalle kohti neuroesteettömämpää maailmaa! Tätä junaa et halua missata! Nettisivut https://adhdpodi. ...
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On this podcast I talk about life with ADHD and any useful resources I am using to help me be at my best. I’ll talk about mindset, meditation, manifestation and any spiritual and holistic tools that may help you live your life by design not by default.
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ADH Tea

Donna Ferenth and Sarah Griffiths

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Spilling the tea, literally on life, business, family and parenting as two 40 something spicy brains with epic hair and exceptional taste in hot beverages
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ADHDAF

Laura Mears-Reynolds

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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Chats with very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos it brings! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for syst ...
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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started!
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Explore an alternative path to managing your ADHD — a drug free path. Host Joseph Pack, who has successfully managed ADHD for seven years without drugs, interviews experts in ADHD, health & wellness, and spirituality. The podcast offers in-depth discussions and evidence-based strategies for those seeking alternative ADHD treatments.
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Smart ADHD Podcast

Ian Anderson Gray

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The Smart ADHD Podcast is a podcast hosted by Ian Anderson Gray for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, and grow. Ian's not an ADHD expert, but he's eager to share his journey ...
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Welcome to The ADHD Revolution! I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel al ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
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Running a business as an ADHD mom presents unique challenges. And if you’ve felt traditional business coaching does not address your neurodivergent needs, you’re in the right place! You’ve tried all the things and they just don’t seem to work for you – and it isn’t because you’re doing anything wrong. Your brain just works differently. This mom centered, executive function focused show is designed to help ADHD mom entrepreneurs build successful businesses while juggling their home and person ...
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ADHDifference

Julie Legg & Jel Legg

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Created by Julie and Jel Legg, both diagnosed with ADHD in their fifties, ADHDifference challenges the misconception that ADHD only affects young people. Drawing from full lives, careers, and relationships prior to their diagnoses, they share a unique perspective as older adults with ADHD. Their mission is to foster understanding by sharing personal, relatable experiences in informal, unscripted, and honest conversations. Choosing "ADHDifference" over "disorder" reflects their belief that AD ...
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Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. **Xena Jones is not a medic ...
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Waterson is a former academic turned coach, podcast host, and ...
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Thriving With ADHD

Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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More and more people in recovery are discovering they’re ADHD. We’ll explore the compelling reasons behind this connection, and how our natural ability as High Perceivers can help with all aspects of our lives. Looking at ADHD from our own lived experience reveals insights that challenge outdated assumptions. It’s fun and fascinating.
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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This week ADH Tea brings you stories of our school experiences (seriously why did no one realise it was ADHD?), masking, our different communication styles and toddler style tantrums. Join Sarah and Donna as they delve deeper into the unmasking rabbit hole. Will they ever emerge? Follow Sarah Griffiths on TikTok @WheelieMomma Follow Donna Ferenth o…
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Domestic Violence is one of those topics that’s so much more complicated than it seems from the outside. This week, I sat down with Elyse Nauta for a second time, and as always, she brought incredible insight. Elyse has 15 years of experience in child protection, working everywhere from metro areas to remote regions like the Kimberleys. We explored…
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Bad grades may not fairly reflect your child’s effort, motivation, or potential. Ann Dolin, M.Ed., shares ways to investigate why it’s happening and the two most common reasons for poor grades, plus conversation starters for talking with your child. ADHD at School: More Resources Download: Transform Your Teen’s Apathy Into Engagement Read: Do This,…
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I'm here today with FOCUSED member Matt Ciciarelli who lost his job as a Marketing Director in November of 2023 and has been navigating life for the last year as an unemployed father of 3. A few months ago Matt decided he needed to do whatever it took to help his family out financially, and he's been digging graves ever since. Matt shares his exper…
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If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today. After Samantha Hiew had her second child at age 40, hormonal changes shed light on her ADHD symptoms. She was diagnosed with ADHD and, later, autism. Sam talk…
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Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way. Chapters: 00:00 Trailer 00:56 Dedication 01:05 A message from our sponsor: Tiimo 03:40 Which …
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Julie Legg chats with Angela Raspass, a Sydney-based business coach, mentor, author, and fellow late-diagnosed ADHDer. Angela shares her inspiring journey from corporate career to self-employment, discussing the unique strengths and challenges of being an ADHD business owner. Angela shares how her diagnosis reshaped her understanding of past experi…
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Send us a text Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this episode, Megs of 'Organizing an ADHD Brain' reflects on the challenges of holiday clutter and provides practical advice for ADHD…
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Friendships can be tricky, especially when navigating neurodivergence. As parents, we often wonder how to help our kids make meaningful connections, set healthy boundaries, and deal with social challenges. That’s why I brought in the one and only Bec Sparrow A.K.A. Australia’s Friendship Whisperer. With two decades of experience as a writer, speake…
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Congratulations & welcome to Team ADHD! If you’re newly diagnosed or starting to explore what ADHD means for you as an adult, this episode is for you. I'm breaking down the essentials of ADHD, from what it really means to how it impacts your brain & daily life. Here's what you’ll learn in this episode: What ADHD really is ADHD as a neurodevelopment…
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Hey Team! We’ve got another exciting guest teed up for this week. I’m talking with Sean Brock, a neurofeedback expert and the owner of Neuro Colorado. Now I’ll be honest that I had a lot to learn in this interview because I wasn’t terribly well versed on the science behind neurofeedback. In the interview, Sean shares the fascinating history behind …
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In this episode of Translating ADHD, Ash and Dusty continue exploring the complexities of managing finances as individuals with ADHD. They introduce the concept of "ADHD tax," which refers to the additional costs incurred due to challenges like procrastination, forgetfulness, or impulsivity. Through personal anecdotes, they highlight the importance…
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Dr. Shane Calhoun is back! This was a phenomenal conversation on why ADHD is so common with adults with ADHD. If you are an adult with ADHD who is struggle with addictions, this is a must listen episode! As a former nicotine addict, and a person with all kinds of addictive behaviors, I found this talk with Dr. Shane invaluable! He's the best. Dr. S…
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In the continued absence of Mrs AuDHD, Episode 178 sees Alex and James cover ADHD and cognitive flexibility. As usual, Alex, the Psycho…….education Monkey gives us the evidence behind the subject; both Alex and James offer personal reflections and their tips and then part three is an utter car crash as... well, you'll see. 'What has James lost, for…
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Getting an ADHD diagnosis can be a mixed experience, some people find it straightforward, while others face challenges. In this episode, Sam and Katie find out more about how the diagnostic process works and where it might be improved. They speak to Professor Peter Hill, consultant child and adolescent physiatrist who sees the need for a more stand…
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In this episode, we explore how to navigate the often tricky path to securing an ADHD assessment. I’ll share practical tools and resources, like the DSM-5 checklist and the ASRS questionnaire, that can help you gather the evidence medical professionals need to approve a referral. We also discuss the importance of preparation and how to present your…
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Join me as I challenge conventional thinking about ADHD. This podcast is dedicated to empowering neuro-brilliant thinkers and showcasing how ADHD can be a catalyst for world-changing ideas. Get ready to shake up the status quo and discover the visionary potential within each ADHDer. Book: https://amzn.to/3vCWEs9 Website: https://innerwisdomrecovery…
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Welcome to "Recovery and the ADHD Advantage". I'm Ellen Archer, a Mind-Body Coach exploring ADHD, recovery, and ancient wisdom. Leverage your neuro-brilliance to navigate life skillfully, discovering fresh perspectives beyond conventional advice and embracing ADHD as an advantage rather than a hindrance. Book: https://amzn.to/3vCWEs9 Website: https…
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Join Ellen Archer, author and Mind-Body Coach, as she reveals how ADHD can enhance recovery. Ellen explains how people with ADHD—or what she calls "High Perceivers"—can use their natural skills to make healthy choices and strengthen their communities. Book: https://amzn.to/3vCWEs9 Website: https://innerwisdomrecovery.com…
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In this solo episode of Authentically ADHD, host Carmen Irace shines a spotlight on the often-overlooked strengths that come with ADHD. While ADHD is frequently associated with challenges, Carmen reframes the conversation to focus on its powerful advantages. From creativity and hyperfocus to resilience and empathy, she explores how ADHD minds are w…
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Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has narcissism? Alex chats with leading psychologist, Dr Mark Rackley, about all things ADHD & Narcissism. Listen to full episode on Spotify 👉 https://open.spotify.com/episode/3KDXHLpWo9Cq7h54QghKl1?si=tMEoU_SSRP6VypK7FBKFDw Listen to full ep…
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Is Adam just "darts guy," or is something more going on? We unpack hyperfixations in Episode 4 of "Is it ADHD or Life?" From TV show marathons to Facebook Marketplace hauls and the intense world of research, we explore the fascinating – and sometimes frustrating – world of hyperfocus. Plus, listener mail and our signature 5-minute moan! #ADHD #Hype…
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Episode 301 of Overcoming Distractions Thriving with Adult ADHD! An enormous thank you to everyone who has downloaded one episode or 300. Dave takes the opportunity on episode 301 to talk about some of the critical lessons he has learned from all the experts that have been on the podcast as well as some of you that have reached out. Many of these l…
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In this Bite Size episode of Smart ADHD, we distil the key points from episode 23, Getting Assessed for ADHD: What You Need to Know, with Phil Anderton, founder of ADHD 360. Phil brings his expertise in ADHD assessment and treatment to the discussion, offering invaluable insights for anyone navigating the journey toward an ADHD diagnosis. In this e…
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Burnout, frazzled nerves, and the daunting task of remembering the future: sound familiar? Join Nikki and Pete, your ADHD Sherpas, as they recap their experience at the 2024 International Conference on ADHD, armed with insights, new strategies, and a touch of the conference crud. Pete, a conference newbie, marvels at the instant connection with "hi…
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Have you ever wondered how to navigate the often confusing process of getting an ADHD diagnosis? What are the key factors to consider when choosing the right ADHD clinic? How can understanding the diagnosis process empower you or a loved one with ADHD? 🔗 Read / Listen more: https://smartadhd.me/23 In this episode of The Smart ADHD Podcast, we're di…
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Shaun Ryder is one of a kind. British musician, songwriter, lead vocalist of Happy Mondays and Black Grape, infamous swearer, and one of the original party people from the Madchester scene. In this hilarious episode, Shaun joins Dr Mine and Paul to chat about his late-life ADHD diagnosis. He opens up about school struggles, parenting a neurodiverse…
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Heyy besties! ✨BIG NEWS!! WE LAUNCHED OUR PATREON SUBSCRIPTION CONTENT THIS WEEK! ✨ Sooo many of you have already signed up... our little happy hearts are split in two with love! 🥹 In this week's episode... DILEMM #1 - Medication, diagnosis and self compassion! We discuss: ADHD medication, diagnosis, neurotypes, tipping points, and the importance o…
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How can squiggly lines on a page reveal the secrets of attention, consciousness and ADHD? Follow Andrew Haigh, psychologist, and his willing sidekicks Max and Tess on a mindbending journey! Here's Andrew's paper: Rhythmic Attention and ADHD: A Narrative and Systematic Review - PubMed And one about information integration and consciousness: An infor…
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Today, we're diving into an important yet often difficult topic - what women need to consider for safety and support when thinking about leaving an abusive relationship. Laurie from White Ribbon Australia is a leading voice in domestic violence prevention and intervention. At White Ribbon Australia, she manages the Workplace Accreditation Program, …
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In this special episode, I’m sharing something I’ve poured my heart into: ADHD HOME. If you’ve ever felt stuck, overwhelmed, or like ADHD is holding you back, this is for you. We’ll dive into how ADHD HOME can help you manage your emotions, boost productivity & finally work with your ADHD brain—not against it. I’ll walk you through what’s inside, w…
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Hot take: ADHD behavior is a normal variant, not a disorder. This is what our guest, Dr. Idit Hazan believes. Dr. Idit Hazan, a pediatrician turned entrepreneur and professor, redefines what it means to embrace neurodivergence in medicine and beyond. Through her journey as a parent and professional, Dr. Hazan recognized traits in herself that align…
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This episode of the Autism ADHD podcast is all about double empathy and the double empathy problem. Join me, Holly Blanc Moses, and Dr. Matt Zakreski, neurodivergent psychologists, as we chat about misunderstandings, emotional processing, assumptions and social communication. The episode also highlights Dr. Matt's book, which offers practical strat…
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What do you do when people are openly judging your food sensitivities (or the food sensitivities of your kid)? What's the difference between a soft and hot response to commentary? Why do we go to town over certain foods we love and then have such particular things we dislike and how much the Thanksgiving feast of it all can be about winning the fee…
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🥳 OMG IT’S HERE! 🥳 You guys have been asking for more of us in your ears every week 🙈 so we’ve finally launched our Patreon community! (Yes, it’s very cool and yes you DEFINITELY want to be part of it 😎) JOIN THE ADHD BESTIES PATREON HERE! If you love this show, and want to support us in doing the podcast long-term, consider joining our Patreon com…
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👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new lis…
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Science is coming through for ADHDers, and we're here for it. In this bonus episode, Sam and Katie unpack what they've learnt from their conversation with neuroscientist Professor Ellie Dommett from The ADHD Research Lab. From Ellie's practical advice on managing ADHD without medication to why the future of non-drug treatment looks brighter than ev…
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Ireland’s John Treacy won two world cross country titles and a silver medal in the marathon at the 1984 Los Angeles Olympics. Over breakfast in his house just outside Dublin, he reminisces on a golden era of track and field for Ireland, talks about the state of doping in the sport, and ponders what he would do differently if he was training and com…
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Join Master Certified Relationship Coach Amie Leadingham to learn strategies for creating an online dating profile that showcases your authentic self and how to identify potential red flags and navigate common dating scenarios, including love bombing, impulsivity, and ghosting. Dating with ADHD: More Resources Download: Understanding Rejection Sens…
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With ADHD, projects can be overwhelming… take for example: making dinner. There are soooo many steps that you need to take – choosing a recipe, chopping vegetables, getting out the ingredients, etc. We can get bogged down with all the steps, end up with lots of frustration and resistance, give up and order out (or pour a bowl of cereal). But what i…
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MY HERO Dr. Tamara Rosier is here to discuss her new book, 'You, Me, and Our ADHD Family.' The conversation delves into the complexities of relationships within ADHD families, the challenges of rejection sensitivity, and the importance of understanding oneself to foster healthier connections. Dr. Rosier shares her insights on navigating family dyna…
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In this weeks episode I wanted to share a little about how ADHD is unseen for the most part and therefore makes it difficult for other people to realise the struggles that come with it. This is because there is no picture of what an ADHD person looks like as is the same for most neurodevelopmental conditions. I also talk about the importance of bei…
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Sometimes, romantic relationships just don’t work out. And breaking up with someone can be really tough — including having the breakup conversation. With ADHD, overthinking, people-pleasing, and rejection sensitivity can make it even harder. This week, ADHD coach and author of I Don’t Hate My Ex-Husband Jess DuBose visits Sorry, I Missed This. List…
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Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the many lessons she's learnt along the way. Chapters: 00:00 Trailer 00:58 Dedication 01:07 A message from our sponsor: Tiimo 03:34 Denise’s ADHD item reveal 03:59 Early memories of feeling different 06:1…
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