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7000’ Stronger

7000’ Stronger

5+ y ago5+ y ago

Månedligt

A podcast by the community for the community. We explore a deeper dive into our community with conversations about programming and getting so know some awesome people within our community.

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Episode 15: Elizabeth Wright and Programing 4/8 34:25

5+ y ago34:25

34:25

This week Ben and Jay have Elizabeth Wright on the snow the April athlete of the month. She talks about her time on the Pacific Crest Trail and a bunch more

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Episode 14: 19.6 ? - Weekly Programing for the week of 3/24 9:18

5+ y ago9:18

9:18

Ben and Jay discuss a CFF 19.6 click play to find out what it is oh and of course the programming for the week of 3/24

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Episode 13: 19.4 recap• Gym Programming 3/18 • AOTM Bekah Meyer 27:22

5+ y ago27:22

27:22

Ben and Jay discuss 19.4 recap • CrossFit HQ• Week of 3/18 Programming • you don’t want to miss the interview with March Athlete of the month Bekah Meyer

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Episode 12: Open recap • Gym Updates• Programming week of 3/11 12:44

5+ y ago12:44

12:44

Ben and Jay recap the Open and discuss the programming for the week of 3/11

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Episode 11 : 19.1 Recap and CFF Programming for the week of 3/4 9:33

6y ago9:33

9:33

Ben and Jay recap 19.1 • Programming 3/4

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Episode 10: CFF News• Programming 2/18• Sam Burkhart 35:54

6y ago35:54

35:54

CFF News, gym updates • programming week of 2/18• Interview with Sam Burkhart

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Episode 9: More Open discussion and programming for the week of February 11th 10:32

6y ago10:32

10:32

Rodney Skopes • Programming week of 2/11

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Episode 8: Programing 2/4- Athlete Of The Month 17:06

6y ago17:06

17:06

Ben and Jay discuss the programing for the week of 2/4 and Tara sits down for an interview with our February Athlete of the month Billy Hartigan

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Episode 7• Gym Update • Programming 1/28 12:28

6y ago12:28

12:28

This week Ben and Jay discuss some exciting gym updates and the programming for 1/28

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The Open and programming for the week of 1/21 11:56

6y ago11:56

11:56

This week we discuss The Open and what to expect - and programming for the week of 1/21

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Programming Week 1/14 & More 2:32

6y ago2:32

2:32

Open Prep • Individual design• weightlifting class• CFF Programming for the week of 1/14

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Programming week of 1/7 and Athlete of the month interview 0:06

6y ago0:06

0:06

Ben and Jay discuss the CFF programming for the week of 1/7 • Interview with the January Athlete of the month Cole Waaraama

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12/31 Programming and Gym Update 0:06

6y ago0:06

0:06

Ben and Jay discuss the gym remodel and the programming for the week of 12/31

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CFF Programming week of 12/24 0:06

6y ago0:06

0:06

Ben and Jay discuss the programming for the week of 12/24

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CFF programming week of 12/17 0:06

6y ago0:06

0:06

Ben and Jay sit down for a short discussion about the programming week of 12/17 at CrossFit Flagstaff

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