A podcast that explores the nuanced experiences of Filipinos in the United States, atbp.
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RETURNING FOR 2024 FILIPINO AMERICAN HISTORY MONTH Welcome to the Filipino American Woman (TFAW) Project, a podcast that strengthens Filipino voices one conversation at a time through all things life, culture and personal development. Hosted by Jen Amos and Nani Dominguez-Smith. This show is brought to you by our family at THENEWFILIPINA.COM. Join the conversation today! JOIN THE CONVERSATION Join our family today on our FREE app, THENEWFILIPINA.COM, which offers daily conversations, book cl ...
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Episode 227 – Coming Home for the First Time – Elaine and Producer Mike go to the Philippines
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1:04:12https://thisfilipinoamericanlife.com/wp-content/uploads/2025/02/tfal-episode227.mp3 Is it truly “More Fun in the Philippines? Well technically not any more, because that marketing campaign ended in 2023. Now it’s “Love the Philippines”, but do we? They say there’s “no place like home” (which is especially fitting, since this is episode “227”… look …
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Episode 226 – Filipino American Masculinity
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1:26:54For generations, society has taught Filipinos and Filipino Americans what our specific gender roles should be. For men, masculinity is usually associated with ideas of strength, competition, emotion-less, family responsibilities, and protection. At times, these concepts can create narrow definitions of manhood and can pigeon-hole heterosexual men i…
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Episode 225 – Sexual Pleasure with Goddess Cecilia
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1:03:57Did you know that men from the Philippines prior to colonization wore penis pins and rings in order to pleasure their sexual partner during intercourse? Yes, many of our ancestors had all kinds of sex toys and pleasure enhancers. In many ways, being open to sex and sexual pleasure can be seen as a form of anti-colonialism. Everyday, many Filipinos …
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Episode 224 | Living with the Land – A Conversation with Dennis Arguelles
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38:24Episode 224 | Living with the Land – A Conversation with Dennis Arguelles This past fall, TFALpodcast’s Elaine took a California Naturalist Training Institute course with Community Nature Connection (CNC). CNC offers this course to anyone who aspires to be a steward of the land. CNC also offers customized trainings like: Backpacking 101 Camping CA …
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163: A Story of Intergenerational Family Therapy Through Filipino Studies
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32:05163: A Story of Intergenerational Family Therapy Through Filipino Studies Full video of Caitilin's live event is available now on https://thenewfilipina.com/ Join the conversation for FREE today! On behalf of The Filipino American Woman Project, which seeks to amplify Filipina representation in mainstream media, Nani facilitates the launch event of…
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162: A Look Inside Filipino American History Through Filipino Poetry
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1:28:33
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1:28:33162: A Look Inside Filipino American History Through Filipino Poetry Also available on YouTube: https://youtu.be/N-qcmYStaO8 To celebrate Filipino American History Month 2024, The Filipino American Woman (TFAW) Project explores what intergenerational family therapy looks like through Filipino American poetry. Cohosts Jen and Nani welcome past guest…
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Episode 223 – TFAL x Toronto – Sounds of the 6ix with Pantayo and Ruru
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1:12:25https://thisfilipinoamericanlife.com/wp-content/uploads/2024/11/tfal-episode223.mp3 If it’s a music episode, you know Producer Mike is behind it! In our 3rd and final episode in our Toronto series, we got to get a hangout with Michelle and Kat, two members of the “queer Filipinx kulintang gong punks” crew Pantayo whose incendiary yet soulful music …
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Episode 222 – TFAL x Toronto: Politics and Golf with the Honourable Rechie Valdez and Rise Bogey League’s Adam Robles
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1:09:04We continue our Toronto series with discussions on two very important issues that affect us – politics and golf. As with every visit to another city, we love to talk about the local political scene. Here to talk to us about Canadian politics is Member of Parliament and Minister of Small Business Rechie Valdez. She was elected to the House of Common…
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Episode 221 – TFAL x Toronto: Welcome to “Torono” with Carlo De La Fuente and Alia Rasul / Pinay Collection with Jovie Galit
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1:05:22In honor of Filipino American History Month, the TFAL crew goes to Canada!!! A couple of weeks ago, we had the wonderful opportunity of visiting our neighbors FAR north, Toronto!!! It’s been a while since we’ve traveled to another city, so we made the most of it! During our short trip, we got to meet some awesome kababayan! For the next few episode…
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161: Therapy Writing Prompts for Filipino American Women
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8:28161: Therapy Writing Prompts for Filipino American Women Also available on YouTube: https://youtu.be/Z4KIqp6tduI Whether you’ve been going to therapy for years or are just toying with the idea, we want to meet you where you’re at. In this bonus episode, Nani shares five therapy writing prompts you can use to explore your relationship to therapy and…
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160: Dear Filipino American Women, Here’s What To Talk About In Therapy
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1:38:43160: Dear Filipino American Women, Here’s What To Talk About In Therapy Also available on YouTube: https://youtu.be/GEmW8yHoaJ4 And just like that… they’re back! Join Jen & Nani as they breathe new life into TFAW Project with a hearty discussion on what to talk about in therapy for Filipino American women. In this panel discussion, Filipina therapi…
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Episode 220 – Island Women Rise – Ask Tita Faith w/Faith Santilla
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41:22Last but most certainly not least in our series of Island Woman Rise episodes, we have returning guest Faith Santilla! This episode is a wee bit different in that we call it “Ask Tita Faith” where Faith answers questions from TFAL listeners. Will this be something we do in the future? ABSOLUTELY! Will we start to have conversations about perimenopa…
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Episode 219: Island Woman Rise – Collective Wisdom w/Kimmortal
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56:38Continuing our Island Woman Rise series with a lovely conversation with Filipino-Canadian Kimmortal! The TFAL crew shares how we tried to reach out to Kimmortal in 2019 when we traveled to Vancouver, BC. The interview did not pan out because the universe had other plans for us. They share their journey as an artist with the TFAL crew and we manifes…
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Episode 218 – Island Woman Rise – Keepin It Klassy
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38:40What what? Another episode of TFALpodcast? Yup. This time the TFAL crew chops it up with Klassy, the youngest artist on the Island Woman Rise line up. Klassy shares her journey as a Historic Filipinotown kid with a talent for drawing and writing lyrics. Find out which TFAL crew member has tattoos done by the talented artist! Listen to GOOD SEEDS by…
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159: Returning for Filipino American History Month - Season 5 Trailer
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0:44159: Returning for Filipino American History Month - Season 5 Trailer The Filipino American Woman (TFAW) Project is returning for Filipino American History Month! For Season 5, we're focused on strengthening Filipina voices one conversation at a time through all things life, culture and personal development! Hosted by Jen Amos and Nani Dominguez-Sm…
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Episode 217 – Island Woman Rise – Words of Wisdom with Rocky Rivera
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51:51Surprise episode drop! Leading up to Island Woman Rise we’re dropping two episodes this week! In this episode the TFALpodcast crew has a conversation with Rocky Rivera who recently dropped LONG KISS GOODNIGHT. Rocky shares her journey as a Frisco city kid turned journalist turned full time artist. Bay area folks, check out Rocky’s album release par…
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Episode 216 | Island Woman Rise: Rising Up w/ Ruby Ibarra
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47:05Continuing our series of Island Woman Rise episodes, the TFAL crew has a conversation with the uber talented multi-hyphenated artist who inspired the theme of the show, Ruby Ibarra. Ruby shares her journey joining the Beatrock Music family, her growth as an artist, and drops surprising news to us in the episode! If you haven’t yet, make sure to che…
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Episode 215 | Island Woman Rise: Connecting with Producer Kat Carrido Bonds
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44:46In this episode the TFAL crew talks story with Kat Carrido Bonds, our fam and frequent fill in for food appreciator Ryan. Kat shares her journey from music aficionado to college student turned pcn coordinator turned cultural affairs commissioner to Filipino American cultural events producer. Kat and her producing partners with AKB Media are bringin…
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Episode 214 – In the Year 3000: Ryan and Joe Predict the Future
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51:06“In the Year 2000…” If you know that line, you remember it was a bit that Conan O’ Brien did during his late night talk show where he and his co-host Andy Richter comically predicted what the world would be like in the year 2000. (Yes, we’re that old). In this TFAL episode, Ryan and Joe attempt to rehash this bit, but for the Year 3000 and for Fili…
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Episode 213 – Go for Gold: TFAL Talks Olympics
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43:36https://thisfilipinoamericanlife.com/wp-content/uploads/2024/08/tfal-episode213.mp3 Every four years (two years if you care for winter sports) athletes from around the world come together to compete in sporting events at the Olympic Games. It’s a time when we care about such sports as swimming, track and field, gymnastics, and dressage. (Seriously,…
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Episode 212 – Sauce-Maryosep: Filipino Flavors with Fila Manila
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1:15:44Ay SAUCE-MARYOSEP!. Have you ever thought of what kind of Filipino sauces and condiments are in your kitchen? Patis, toyo, suka, bagoong, banana ketchup, sinigang packets, etc. These are essential ingredients to all of our wonderful Filipino dishes. OK, so have you also thought of what kind of preservatives and colorings are in them? Sorbic acid? S…
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Episode 211 – Breaking Bed: Rethinking Sex Education Among Filipino Americans
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1:31:01Who taught you about SEX? Was it through school? Was it through watching porn? Whatever means you learned (or are learning) about the various aspects of sex, we could bet it wasn’t through your parents! With the Catholic Church shaping our Filipino way our being, sex education has been reduced to abstinence and “family life.” In many ways, Filipino…
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Episode 210 – Building and Sustaining Healthy Communities in Hawaii
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43:27TFAL goes to Hawaii! Well, actually just Joe goes to Hawaii. While attending a conference in Honolulu, Joe took the opportunity to do an additional interview with local Filipino American leader, Chachie Abara. Chachie is an Ilocano language and mental health advocate, runs the podcast and media company KasamahanCo, and is author of a bilingual Iloc…
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Episode 209 – Tagnawa: An Ilocano Response to the Maui Fires
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1:03:18https://thisfilipinoamericanlife.com/wp-content/uploads/2024/05/tfal-episode209.mp3 On August 8, 2023, Maui experienced the largest wildfire in the “United States” in more than 100 years, killing 101 people and displacing 6,500. National media portrayed the disaster as an unfortunate incident to Maui’s idyllic setting for tourism. However, hidden f…
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Episode 208 – Confessions of a Bad Filipino
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51:04“Bless me, Father, for I have sinned. I am a BAD Filipino!” What makes you a “bad” Filipino? It’s time to confess!! In this TFAL episode, the crew discusses what makes us “bad” Filipinos…or rather Filipinos who buck the proverbial trend. Which one of us doesn’t like Jollibee? Who doesn’t mano po? Who doesn’t ever want to send money back to the Phil…
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Episode 207 – Bayani Komixtape with Bayani Teodosio
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56:53https://thisfilipinoamericanlife.com/wp-content/uploads/2024/04/tfal-episode207.mp3 In this episode the TFAL crew talk with Bayani Teodosio about Bayani Komixtape, the hip hop mixtape follow up to The Realest Bayani, Teodosio’s graphic novel. The crew shares their experience with comic books, pop culture, and learn about Bayani’s origin story that …
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Episode 206 – Experiences of a Filipino Adoptee with James Beni Wilson
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58:19Did you know that there are currently over 1.8 million orphaned or abandoned children in the Philippines? While formal adoption rates of these children are comparatively low, a significant number of orphaned Filipino children have been transnationally adopted by families in the United States over the decades. In 2000, for example, there were over 1…
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Here it is again…another edition of Hilaw Pa! For those not in the know, Hilaw Pa is where the TFAL Crew shares our half-baked ideas that should be out there in the world. Of course, we’re not going to do it ourselves – thinking them up is our job. It’s up to someone else to execute our brilliant (or not so brilliant) ideas. Listen as we discuss ra…
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Episode 204 – Filipino Psychology and Spirituality with Carl Lorenz Cervantes
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57:38How do Filipinos practice indigenous spirituality through Catholicism? Who are these “spirits” our parents or grandparents keep talking about that are around us? What explains the Filipino psyche and the way we make sense of the world? How many souls do we have? Some of these questions have helped many Filipinos and Filipino Americans in their ques…
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Episode 203: TFAL talks Palestine w/ Michael Arage & JT | Nevadans for Palestinian Liberation
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57:32In this episode the TFAL crew talks with TFAL alum, Michael Arage, and JT of Nevadans for Palestinian Liberation @npl_palestine. In this episode we have a discussion of our history with the Free Palestine movement, why this issue is important to our community, and how we can show our allyship and be a part of the global movement to end this genocid…
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Episode 202 – Vision Boarding Abundance
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57:52https://thisfilipinoamericanlife.com/wp-content/uploads/2024/02/tfal-episode202.mp3 New year new TFAL? Or are we back to our usual shenanigans? Actually, for the first time in months, and thanks to Ryan’s terrible internet, we met up in person and recorded an episode! One New Years’ tradition that many of the folks in TFAL (and maybe some of you) p…
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Episode 201 – Lost LA: Historic Filipinotown
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49:01Last year, some of us on the TFAL crew had the opportunity to participate in the creation of a special episode of the PBS Socal/KCET show, Lost LA, which focused on the Filipino American community of Southern California. The episode premiered this week and is available on the PBS website or on YouTube. In this TFAL episode, you can listen to our en…
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Episode 200 – TFAL 200 Live! Building Community with Faith Santilla and Johneric Concordia
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1:16:05https://thisfilipinoamericanlife.com/wp-content/uploads/2023/12/tfal-episode200.mp3 Looks like we made it! TFAL’s 200th episode! (Give or take a few bonus episodes and unreleased things here and there…) Back in October, we recorded our 200th episode live at the National Center for the Preservation of Democracy in Los Angeles. (Well technically, it …
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Bonus Episode: “Filipino Balikbayan is Homecoming in a Box” by Gravy Podcast
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28:55Before we end 2023, we’re sharing a special bonus episode for you from our friends at Gravy, a narrative podcast produced by Southern Foodways Alliance and distributed by APT Podcast Studios. Named the “Publication of the Year” by the James Beard Foundation, the series showcases a South that is constantly evolving, using food as a means to dig into…
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Episode 199 – The First (?) Annual TFAL Awards!
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1:05:45https://thisfilipinoamericanlife.com/wp-content/uploads/2023/12/tfal-episode199.mp3 2023 is almost over! And to close things out before we get to our grand finale of the year, we decided to do something… a little different? Or maybe not? In what is apparently essentially in the grand tradition of our reflections on highlights (Episodes 19.5, 140, 1…
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158: "I'm never not going to be Filipina. So what's the rush? I have the rest of my life to study my heritage." Rooted and Rising: Migrating to America with Jen and Nani
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52:53158: "I'm never not going to be Filipina. So what's the rush? I have the rest of my life to study my heritage." Rooted and Rising: Migrating to America with Jen and Nani For Part 1 of 3 of the Rooted and Rising Series: Migrating to America, Jen Amos and Nani Dominguez-Smith explore the seven waves of Filipino migration, from the first wave of seafa…
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Episode 198 – “Save the Last Tinikling For Me”: Philippine Folk Dances with Ray Tadio
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1:29:05Rondalla. Kulintang. Bamboo poles. Gangsas. Sway balance. DANCE! We all are quite familiar with Philippine folk dances such as Pandanggo sa Ilaw, Vinta, Carinosa, Banga, and of course, Tinikling. Whether we learned them through P.E. classes back in the Philippines, church festivals in the U.S., on college campuses at a PCN, or even on viral TikTok …
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Episode 197 – Filipino American History, Settler Colonialism, and Jeremy Passion’s “Lemonade” with Adrian De Leon
1:23:43
1:23:43
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1:23:43https://thisfilipinoamericanlife.com/wp-content/uploads/2023/11/tfal-episode197.mp3 When and where does Filipino American history begin? Is it on October 18, 1587 in Morro Bay, California? According to our guest in this TFAL episode, this date and time only reinforces a settler colonialist narrative. Writer and public historian, Adrian De Leon, arg…
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Episode 196 – Dust Your Shoulders Out: Melissa Magsaysay on Filipino Fashion
1:13:26
1:13:26
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1:13:26Many of us have grown up seeing women in our lives rock the duster around the house. The piece of apparel is synonymous with traditionally women’s work. But what if the duster could be updated? What would that look like? In this episode the TFAL Crew, sans food appreciator Ryan Carpio, have an intimate conversation with author and journalist Meliss…
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157: "Education is only good if you feel liberated because of it." Filipino American History Month Special with Jen, Nani, and Stacey - Part 2 of 2
33:28
33:28
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33:28157: "Education is only good if you feel liberated because of it." Filipino American History Month Special with Jen, Nani, and Stacey - Part 2 of 2 Happy Filipino American History Month (FAHM)! Jen, Nani, and Stacey return for part 2 of their FAHM special to discuss the importance of mindfulness and meditation when discussing heavy topics related t…
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156: "You're Filipina first." Filipino American History Month Special with Jen, Nani, and Stacey - Part 1 of 2
43:48
43:48
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43:48156: "You're Filipina first." Filipino American History Month Special with Jen, Nani, and Stacey - Part 1 of 2 Happy Filipino American History Month! Jen, Nani, and special guest Dr. Stacey Anne Baterina Salinas return for a two-part special for Filipino American History Month (FAHM)! Together, they discuss FAHM's 2023 theme, according to the Filip…
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Episode 195 – Heir Today, Gone Tomorrow: Estate Planning and Family Inheritance with Marivel Zialcita
1:22:51
1:22:51
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1:22:51Have you spoken to your parent(s) about estate planning? What will happen to their financial assets when they will pass away? Have you witnessed your family feud over family inheritance or ancestral land? Have you thought of what legacies you’d like to pass on when you eventually transition to the other side? In this TFAL episode, we collaborate wi…
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Episode 194 – “Our Vibranium is our Culture”: SF’s SoMa Pilipinas w/ Desi Danganan
52:19
52:19
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52:19The South of Market, or SoMa neighborhood in San Francisco is a historical place for Filipino Americans for a century. Throughout its history, many Filipinos have called SoMa home with its affordable apartments, neighborhood amenities, and proximity to jobs in downtown San Francisco. Community advocates have been established cultural institutions a…
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Episode 193 – TFAL is feeling Nervous: A Conversation with Jen Soriano
1:02:40
1:02:40
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1:02:40Have you ever been in constant pain and could not figure out why? Have you ever felt a knot in your back and felt like you could never break it? What happens when family trauma transcends generations and physically manifests itself in your body? In this episode of TFAL join Elaine and Producer Mike as they talk with Jen Soriano about her journey wi…
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Episode 192 – Say My Name, Say My Name: Code Switching and Pronunciation of Filipino Names
41:05
41:05
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41:05How do you pronounce your name? How do you pronounce your last name? Do you Anglicize it? Do you pronounce it differently when talking to other Filipinos or when speaking Tagalog? Do you correct people who pronounce it differently? How would you pronounce the name “Roxas”? In this mini-episode, Ryan, Elaine, and Joe discuss the various ways that we…
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Episode 191 – Wala Ka Lista: You’re Not On The List
29:41
29:41
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29:41This past month an overzealous group of fans found their way to Lea Salonga’s dressing room after a performance of Here Lies Love. The interaction was then uploaded to the internet for the world to see. SORRY, NOT SORRY. Christopher Carpila, who drew backlash for uploading the viral Lea Salonga dressing-room video, remained firm in his stance to no…
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Episode 190 – TFAL Tambayan: Where do Filipino Americans make Tambay?
56:39
56:39
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56:39Where do Filipino Americans hang out? Where is the place where they are allowed to tambay (Tagalog slang for loitering from the English “stand by”)? Where are can one find Filipino immigrants and Filipino Americans alike in public places? According to some sociology scholars, the third place in modern capitalist society refers to spaces that are th…
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Episode 189 – Filipino American Suburbanization with Dr. James Zarsadiaz
1:16:54
1:16:54
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1:16:54Most Filipino Americans today live in the suburbs – Daly City, National City, Carson, Jersey City, Skokie, Oxon Hill, and on and on. When you think of the Filipino American community since the 1970s, we are by and large a suburban community. There are reasons for this, of course, many of which we focus on in this TFAL episode. In the first iteratio…
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155: "I see that you're trying to show up, and I want to remind you that we don't have to do this today. We can shift gears." Wrapping up Season 4 with Jen and Nani
49:34
49:34
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49:34155: "I see that you're trying to show up, and I want to remind you that we don't have to do this today. We can shift gears." Wrapping up Season 4 with Jen and Nani This episode is also available on YouTube: https://youtu.be/gh8JOBVBQ1U And that’s a wrap for season 4 of TFAW Project! Jen and Nani close out by previewing what season 5 may look like …
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Episode 188 – Money, Money, Money: TFAL talks with Berna Anat, your Financial Hype Woman
1:21:46
1:21:46
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1:21:46Did you know April is financial awareness month? A perfect time to drop this episode with MONEY OUT LOUD author Berna Anat. Berna is your Financial Hype Woman/Manang/Ate/Tita. The moniker “Financial Hype Woman” is her made up way of saying she creates financial education media that lives at @HeyBerna all over the internet. Listen as the crew talks …
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