A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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Join host Faye Carruthers and Guardian football writer Suzanne Wrack as they invite guests from across the world of women’s football to guide you through the biggest stories from the best leagues. From the WSL to the NWSL, the Champions League to Liga F, and the Frauen-Bundesliga to the D1 Féminine - whether you’re a seasoned pro or new to the game, Women’s Football Weekly will be on hand with reaction, analysis and opinion throughout the 2023/24 season Remember to vote for us in the FSA Awa ...
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talkSPORT brings to you The Women's Football Show - celebrating the very best of the WSL and beyond. Join former Lioness Lianne Sanderson as we bring you top analysis, debate and a big line up of guests each week - whether it's the Women’s Super League, FA Cup, International matches, news or transfer gossip, we have got you covered! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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The women's football fan community.
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Women's World Football Show is dedicated to delivering the latest news and information on women's football from every corner of the world. Many of the most popular soccer players, coaches and influencers discuss their lives, passions and football journeys.
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Join The Athletic's finest reporters and writers as they take you inside the biggest stories from European women's football, including the WSL, UEFA Women's Champion's League, and Spain's Liga F. Get in touch [email protected]
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Go inside the Crows' nest with Courtney Cramey and Ebony Marinoff as the two premiership players discuss all the big issues in the world of AFLW and women's football with The Advertiser's Liz Walsh.
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Podcast by WTF
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Inspiring the next generation of girls in the game with exclusive interviews and all the latest chat from women in football.
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The Women's Australian Rules Football Podcast. Talking women's Aussie Rules footy, featuring interviews with players, coaches and officials from around the country and overseas. Hosted by Peter Holden. Active from Feb 2015 until production ceased in April 2021
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1
Meet Mary Phillip: England legend & history-maker at Peckham Town
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41:04Chloe’s travelled down to East Dulwich to catch up with none other than Mary Phillip! Mary walks us through her hugely successful England days, from the “surreal” moment she got called-up, to being roommates with another England icon, Rachel Yankey. Mary also discusses her trophy-laden club career, reveals what it truly meant to be the first Black …
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Lionesses frustrated, plus the Rubiales trial fallout – Women’s Football Weekly podcast
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50:49Faye Carruthers is joined by Sophie Downey, Suzy Wrack and Jamie Spangher to talk through the Women’s Nations League openersAf The Guardian
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An uninspired Lionesses settle for a draw in Portugal..
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46:18
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46:18Lianne Sanderson is back for this week's Women's Football Show! She's joined by producer Mya Graham to discuss that disappointing 1-1 draw for the Lionesses in Portugal on Friday evening. talkSPORT journalist Max Scott then hops into the studio for an update on his investigation into the lack of female-specific boots. Three in Three is back and it'…
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#029 Athletic development series - Ivi Casagrande Creating a high performance environment
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37:04Women's Football Hub Podcast – Episode with Ivi Casagrande 🎙 Host: Carolyn Kent 🎙 Guest: Ivi Casagrande – Performance Coach, Former Brazil Women’s National Team and Orlando Pride Coach, FIFA & UEFA Technical Expert Episode Overview In this episode of Women's Football Hub, Carolyn Kent sits down with Ivi Casagrande, a performance coach with an impre…
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More England catastrophising & Carla Ward's Ireland are off the mark!
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47:27Chloe’s back from Miami and joins Rach in the studio - sadly with no piña colada in hand - to break down England’s underwhelming, but not disastrous, 1-1 draw against Portugal in their Nations League opener. Elsewhere, Carla Ward got her first - albeit scrappy - win with Ireland so Rach is of course buzzing about that, and then we look to Scotland …
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Aoife Mannion on representing Ireland, missing out on Euro 2025 and Carla Ward’s arrival
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24:48
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24:48International football is back tomorrow! Which means we’ve roped in Republic of Ireland defender Aoife Mannion to tell us all about her Ireland journey after debuting for the Girls in Green two years ago this month. Aoife opens up about overcoming setbacks throughout her career - after suffering two ACL injuries - and reveals what it’s like to play…
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North London is red again as WSL’s top four all win: Women’s Football Weekly
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55:52Faye Carruthers is joined by Suzy Wrack, Marva Kreel and Jamie Spangher to discuss Arsenal’s derby rout, Bunny Shaw’s emphatic return for Manchester City, and Chelsea’s late show against EvertonAf The Guardian
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Derby disappointments and England expectations, with Robyn Cowen
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44:46Chloe’s still living it up in Miami, but fear not: today, Rachel is joined by certified commentary royalty as she gets stuck into the latest news with BBC Sport’s Robyn Cowen! We chat about a disappointing North London Derby, where Spurs showed they’ve gone backwards since last season and Arsenal turned on the style in front of 56,784 Chloe Kelly s…
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North London is Red - but the top of the WSL is still Blue!
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49:25After another huge weekend in the WSL Lianne Sanderson is back and joined by Content Creator and Arsenal fan James Lewis to break down all the results including his teams 5-0 win in a NLD to remember. Uma Gurav then joins Lianne to discuss last week's Lionesses squad announcement for the upcoming Nations League fixtures. Lianne's Three in Three fea…
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#028 Masters athlete series - Dr Nicky Keay - Menopause and the older athlete
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32:31Women's Football Hub Podcast Episode Title: Understanding Menopause in Female Athletes with Dr. Nicky Keay Episode Summary: In this episode of Women's Football Hub, host Carolyn Kent speaks with Dr. Nicky Keay, a leading expert in female athlete health, honorary clinical lecturer at University College London, and author of Hormones, Health and Huma…
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Bunny Shaw abuse fallout, League Cup and FA Cup drama – Women’s Football Weekly
51:43
51:43
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51:43Faye Carruthers is joined by Suzy Wrack, Sophie Downey, and Sanny Rudravajhala to discuss Bunny Shaw, Chelsea and City’s League Cup final showdown, and a dramatic FA Cup weekendAf The Guardian
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Man City’s revenge, near upsets in the FA Cup & Chloe Kelly gets ‘dropped’
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46:26We’d like to start by thanking Mary Fowler for saving us all - but especially one very cold Rach - from extra-time against Arsenal last week. Her and Clo react to Man City getting through to the League Cup final to face, you guessed it… Chelsea! Elsewhere, the FA Cup delivered some serious squeaky bum time moments this weekend and we also give our …
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Chelsea and Man City to play each other four times in 12 days!
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44:53After a huge week of thrilling ties, Lianne Sanderson breaks down all of the action from the League Cup and the FA Cup. We'll reflect on the Women’s Champions League quarter final draw which includes a huge clash between Chelsea and Man City! talkSPORT’s Uma Gurav also chats to Lianne about a big weekend of FA Cup ties which has given us our quarte…
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#027 Breast Health Series - Siobhan O Donovan - The impact of breast weight on posture
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33:11Episode Summary: Host Carolyn Kent speaks with Siobhan O’Donovan, physiotherapist and founder of Posture Fitting, about the vital role of breast health and posture in women’s performance. Siobhan, known as "The Boobie Physio," shares practical insights on managing breast weight, finding the right bra, and building internal support through posture a…
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How will new signings shape second half of WSL season? – Women’s Football Weekly
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58:27
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58:27Faye Carruthers is joined by Suzy Wrack, Emma Sanders, and Chris Paouros to discuss WSL deadline day, Arsenal’s seven-goal thriller with Manchester City, and Chelsea’s growing dominanceAf The Guardian
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Chaos in Manchester & a crazy end to the transfer window!
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46:43It’s been a rather chaotic week for Manchester City… First with Chloe Kelly’s turbulent exit and then with that seven-goal thriller against Arsenal! Chloe and Rachel are here to react to it all! Plus, Everton opened the floodgates against one of the meanest defences in the league, Chelsea have signed none other than Keira Walsh and Rach explains wh…
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Lianne Sanderson back with her birthday special as she celebrates another year around the sun! She's joined by former London Bee's and Liverpool assistant coach Luke Swindlehurst to discuss a mega weekend in the WSL and Uma Gurav to break down the final bit of transfer activity. Three in Three is back where Lianne looks more in depth at the amount …
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#026 MSK Series -Hannah Antony - The physio turned patient - What's it like to tear your ACL?
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33:13Episode Summary: In this episode of Women's Football Hub, Carolyn Kent sits down with Hannah Antony, a senior physiotherapist from Alberta, Canada, and a medical content specialist. Hannah shares her personal journey through ACL injury and reconstruction, providing unique insights from both a patient's and a physiotherapist's perspective. Topics co…
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Chelsea spot on against Arsenal, City win thriller and B-team debate – Women’s Football Weekly
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58:09Faye Carruthers is joined by Suzy Wrack, Tom Garry and Tim Stillman to break down Chelsea’s win over Arsenal, Manchester City’s six-goal thriller, and the WSL title raceAf The Guardian
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Vintage Viv, London derby controversy & Naomi Girma’s RECORD move
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44:35Would it really be a London derby if there wasn’t some last minute drama?! We give our takes on the penalty decision that gave Chelsea yet another three points and react to Katie McCabe seeing red. Elsewhere, Viv Miedema’s back doing GOAT things and we have Sonny B’s bare ankles in our thoughts and prayers. Plus - much to Chloe’s excitement - Naomi…
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Lianne Sanderson is back after another weekend of WSL action and is joined by talkSPORT reporter Angelia Kelly to break it all down. Uma Gurav is then back in the studio for more transfer news including the world's first Million dollar player, Naomi Girma. Lianne's three in three is back and she'll discuss some hot topics in the world of women's fo…
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#025 Athletic Development Series - Rob Anderson Training Youth Athletes
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30:16Episode Title: Unlocking Youth Potential: Athletic Development with Rob Anderson Episode Summary: In this episode of the Women's Football Hub podcast, Carolyn Kent is joined by Rob Anderson, BSc in Strength and Conditioning and MSc in Applied Sport and Exercise Physiology from St Mary's University. Rob was the 2024 UK Strength and Conditioning Asso…
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Manchester Derby DRAMA and Carla Ward heads to Ireland!
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45:19The WSL is back from the winter break! And that Manchester derby was certainly worth the wait. Clo and Rach are once again full of praise for Ella Toone after her hat-trick and we wonder whether it’s crunch time for Gareth Taylor. Elsewhere, Liverpool put in a sharp display against Brighton to take all three points - but Matt Beard’s on a revenge m…
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WSL returns with derby delight for Toone and a big win for Arsenal – Women’s Football Weekly
55:19
55:19
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55:19Faye Carruthers is joined by Suzy Wrack, Emma Sanders and Emily Keogh to discuss the action as WSL returnsAf The Guardian
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The WSL is back - and so is talkSPORT’s Women’s Football Show! Join Lianne Sanderson to break down a huge weekend of league action - including a historic Manchester derby win for the Red Devils! Content creator Alex Bailess joins the show to break down all the results from the weekend - and talkSPORT’s Uma Gurav brings you all the latest from the t…
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#024 Sports psychology series - Sarah Knapp Dealing with emotional regulation
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29:33Emotional Regulation in Women's Football with Sarah Knapp In this episode of Women's Football Hub, Dr. Ian Cookson interviews Sarah Knapp from Northampton Town Women's Football Club. They discuss Sarah's unique journey into sport and exercise psychology, and focus on the topic of emotional regulation. Sarah shares insights from her experience worki…
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FA Cup drama, transfer moves, and WSL returns – Women’s Football Weekly podcast
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48:52Faye Carruthers is joined by Suzy Wrack, Jamie Spangher, and Sophie Downey to review the weekend’s FA Cup gamesAf The Guardian
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Big returns and big scorelines in the FA Cup
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41:55Chloe and Rachel are back together in the studio! And there’s nothing like a whole bunch of postponements to get us kicked off for 2025, is there?! Besides that though, there were some very exciting returns in the FA Cup – we give our takes on Ella Toone, Viv Miedema and LJ’s returns, plus how the FA Cup can be made more competitive after another u…
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#023 Sports nutrition - Aimee Ellen O Keefe - Hints, tips and mistakes not to make with nutrition
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29:49
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29:49Mistakes not to make with nutrition with Aimee Ellen O'KeefeGuest Introduction Aimee Ellen O'Keefe is a performance nutritionist with an impressive background in sports nutrition. She has worked with: Manchester United Women's Football Team (First full-time nutritionist in WSL in 2021) England Rugby Red Roses Williams Racing (Performance Nutrition …
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Former Lewes CEO Maggie Murphy on what we can expect this year for women’s football
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47:24
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47:24We’re back with our first episode of 2025! Chloe sits down with Maggie Murphy to unpack some of the big headlines set to shape women’s football in 2025: from Barclays’ renewed sponsorship deal to the record five-year TV broadcasting deal. Elsewhere, Maggie explains why Brighton’s proposed women’s stadium would be a game-changer, discusses whether t…
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Winter mailbag: who will Arsenal’s next manager be? – Women’s Football Weekly podcast
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57:26
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57:26Faye Carruthers is joined by Suzy Wrack, Sophie Downey, and Tom Garry to answer your questionsAf The Guardian
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Upfront Wrapped PLUS our 2025 New Year’s Resolutions for Women’s Football!
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40:35What a year 2024 has been in the WSL and beyond. Today, we’re wrapping it up in style with our very own ‘Upfront Wrapped’. Join Chloe and Rachel as they relive their most-watched footballing moments of 2024 and reveal their ‘Top Artists’, ‘Biggest Hits’ and ‘Watching Characters’ — spoiler, that last category is a real good’un! We also find out your…
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#022 Pelvic Health Series - Emma Brockwell Pelvic Health in Professional Football
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29:52Integrating Pelvic Health in Professional Football with Emma BrockwellGuest Profile Emma Brockwell is a pelvic health physiotherapist who has worked with top football clubs including Arsenal, Chelsea, and Southampton. She is: Co-author of the Return to Running Postpartum Guidelines (2019) Co-host of the podcast "At Your Cervix" Part of the FIFA Fem…
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England’s tough Euro draw, WSL managerial moves and more – Women’s Football Weekly
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55:20
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55:20Faye Carruthers is joined by Suzy Wrack, Carla Ward, and Marva Kreel to round up the Euro Draw and the weekend’s WSL games.Af The Guardian
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Man City slip up, De Pauw messes up, and who’s staying up?
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54:50
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54:50It’s our final episode before Christmas! And Rach has got her special Christmas hat on – not that Chloe is particularly appreciative… Elsewhere, Chloe might have been busy tending to her sourdough but it was a hell of a WSL weekend. Chelsea dropped points and then – oh no – Man City only got done by Everton, didn’t they? We take a look across the t…
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Shock results, managers sacked and festive fun! Farewell 2024.
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45:41
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45:41Lianne Sanderson serves up the final Women's Football Show of 2024! She'll be looking back at all the WSL action from the weekend including Chelsea and Man City shock results. There's been several managerial sackings recently so we'll take a deep dive into why that is whilst hearing from one of those managers, Becki Tweed. talkSPORT reporter and pr…
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#021 Lola Arribas Rodriguez - Coaching youth and blind football
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31:34Coaching Youth and Blind Football with Lola Arribas RodriguezEpisode Overview In this episode of Women's Football Hub, host Carolyn Kent sits down with Lola Arribas Rodriguez, a technical support trainer at the Football Association (FA) in England and a passionate coach working with youth and visually impaired athletes. Guest Profile Name: Lola Arr…
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West Ham win thriller, FA Cup latest and Wales make history – Women’s Football Weekly
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58:33
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58:33Faye Carruthers is joined by Suzy Wrack, Chris Paouros, and Sophie Downey to round up the weekend’s Women’s Super League actionAf The Guardian
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Chelsea’s streak rolls on and could Renée Slegers stay on full-time?
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43:43
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43:43Chloe and Rach are here to round up another goalicious weekend in the WSL, as Chelsea won again - despite a sloppy display against a decent-looking Brighton - and Aston Villa’s lack of consistency might put Robert de Pauw’s job at risk. Plus, has Renée Slegers done enough to earn the Arsenal job full-time? We also look ahead to the fourth round of …
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Wales in Euro 2025 Wonderland, Women’s World XI worries - and work to do for Wiegman!
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45:49
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45:49As the Lionesses finish off the calendar year with a win over Switzerland, Lianne Sanderson is back to round up what has been a rollercoaster of a year for Sarina Wiegman’s side! Wales Women manager Rhian Wilkinson also joins the show after her side made history by qualifying for Euro 2025 - their first ever major tournament! In other news, five Li…
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#020 Breast Health series - Suzanne Carney - Breast health during pregnancy & motherhood
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32:27
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32:27Pregnancy, Breastfeeding, and Female AthletesGuest Information Guest: Suzanne Carney Expertise: Physiotherapist specializing in breast anatomy, postpartum care, and women's health Episode Overview In this episode, Carolyn Kent and Suzanne Carney dive deep into the complex world of breast anatomy, pregnancy, breastfeeding, and the challenges female …
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A spectacle at Wembley despite the stalemate – Women’s Football Weekly
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51:30
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51:30Faye Carruthers is joined by Suzy Wrack, Emma Duffy, and Tom Garry to round up the latest international fixtures and moreAf The Guardian
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Wiegman vs Hayes ends goalless and a historic night in Dublin awaits
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40:25
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40:25Whatever happens tonight in Ireland vs Wales, history will be made. And whatever happens, Rach will be watching it through her fingers! Chloe, on the other hand, jubilantly hails the renaissance of Mary Earps on today’s episode after England kept out Emma Hayes’ energetic, young US side. What did Saggy Weegs learn from an eventful 0-0? Plus, Brazil…
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Stalemate at Wembley - Should England be happy with a draw?
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52:21
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52:21Lianne Sanderson is back for another episode of the Women’s Football Show! She’s joined by Kathryn Batte, Women’s football writer for the telegraph to discuss The lionesses 0-0 draw against USWNT on Saturday and look ahead to their game vs Switzerland tomorrow. She’s also joined by talkSPORT’s Uma Gurav to discuss Barbra Banda winning the BBC Women…
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#019 Sports Nutrition Series - Phil Woodbridge - Ongoing PhD does nutrition impact on injury?
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31:15
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31:15Nutrition’s Impact on Injury Prevention in Women’s FootballGuest Profile: Phil Woodbridge Lecturer at Buckinghamshire New University Registered Sports Nutritionist PhD Researcher focusing on nutritional interventions for injury prevention in female football players Episode Overview In this insightful episode of Women’s Football Hub, host Carolyn Ke…
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A HUGE Wembley showdown! | England vs USA Preview
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27:34
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27:34The wait is nearly over: the Lionesses take on Emma Hayes' USA in just TWO days! We ponder on the problems Sarina Wiegman could use this friendly to address and Rach explains why there will be plenty of catastrophising if England lose. Elsewhere, we discuss Emma Hayes’ USWNT reign so far - and her pint-pulling skills, of course - and Chloe explains…
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Skinner buries his head in the sand, the Euros play-offs are here, and Marta’s mum
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28:54
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28:54In amidst the Conti Cup, there was a top four battle in the WSL! Well, top five. Sorry Chloe. We give our reaction to Chelsea’s 1-0 victory over Man United and Rach explains why it’s time Marc Skinner gets real with the fans. Elsewhere, Marta gets over the pressure of playing in front of her mum to win the NWSL and the Euro 2025 play-off finals are…
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NWSL glory for Orlando and USA head to Wembley – Women’s Football Weekly
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45:54
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45:54Faye Carruthers is joined by Suzy Wrack, Megan Swanick, and Tom Garry to round up the NWSL season games and look forward to the big Wembley friendlyAf The Guardian
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The Hayes Homecoming - Emma's exclusive!
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51:58
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51:58Lianne Sanderson is joined by her former Arsenal teammate and current Watford winger Gemma Davison to break down all the biggest stories in women’s football. They’ll discuss Chelsea’s WSL victory over Man United as the Blues look set for another title-winning season. Plus, they’ll reflect on how the NWSL title was won with the legend Marta finally …
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#018 Pelvic health series - Gráinne Donnelly The use of compression garments for the pelvic floor
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32:00
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32:00Host Sarah Thorne talks to Gráinne Donnelly the editor of the POGP about her PhD research on compression garments and their potential use for the management of pelvic floor issues. This podcast episode explores pelvic health in female athletes, with a specific focus on compression garments as a potential management tool for pelvic floor dysfunction…
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