Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#14 How to lose 100 pounds of body fat! With/ Josh Estrello
M4A•Episode hjem
Manage episode 223192651 series 2315420
Indhold leveret af Rob Du Haime. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rob Du Haime eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Learn our exact method of how Josh and myself coach our clients to lose fat, build muscle and feel good! Losing weight is a science yes but you don't need a degree to do it. With some basic knowledge and hard work you can achieve your fitness goals and dream body. --- Support this podcast: https://podcasters.spotify.com/pod/show/robduhaime/support
…
continue reading
30 episoder
M4A•Episode hjem
Manage episode 223192651 series 2315420
Indhold leveret af Rob Du Haime. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rob Du Haime eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Learn our exact method of how Josh and myself coach our clients to lose fat, build muscle and feel good! Losing weight is a science yes but you don't need a degree to do it. With some basic knowledge and hard work you can achieve your fitness goals and dream body. --- Support this podcast: https://podcasters.spotify.com/pod/show/robduhaime/support
…
continue reading
30 episoder
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