Mindfulness: Go Exploring

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

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1y ago 11:45

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One Minute Calm: Walk and Talk with Avalon Episode 33.

10 minute mindfulness: "It's a big world out there, go exploring."

We as humans were never meant to stand still but to keep moving and keep exploring. Get out there and do it. What are you waiting for, because there has never been a better time than right now. Tomorrow things could change again. If you have an ocean within reach, go; if you have a lake within reach go; if you have a creek or river within reach go exploring. In this episode, you will hear the waves in the background, so if you cannot make it out to explore, enjoy the sounds of the waves, my friend.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Waves: "It's a big world out there, go exploring."

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One Minute Calm / Un Minuto de Calma / Une Minute Calme

Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정

Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜

Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة

Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

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#Talk with Avalon by One Minute Calm of ZIMAF entertainment #Walk And Talk #Podcasting Education #Self-Improvement #Avalon Walk