Lift the Fog: Embrace Each New Day S1 E13

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 13.

"Sunlight comes in and lifts the fog; each day is a chance to lift the fog."

Morning, when the fog can carry over the ground or over your head, as you are waking. Maybe you've been lost deep in thought and do not even know why. Each day, this fog has a chance to lift and ultimately will lift. You have the opportunity to change your mood and get out of your own funk, your own for everyday. You've got this and I'm here to cheer you on!

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Morning: "Sunlight come in and lifts the fog; each day is a chance to lift the fog."

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